#pilatesforall

[gardenofyoga]

Check out my new FREE online Makarlu class! 🌱 Join me as we nurture our hips, shoulders and spine and work on cross body flow. The shape of the Makarlu is also great for strengthening your hands and feet (it was designed with peripheral neuropathy in mind). 🌸 If you are new to the Makarlu it’s pretty amazing! You can use it for self massage, strength & stability, and I make the most of it’s slider abilities in this sequence! 🌱 Plus it’s designed and sustainably made here in Australia. 🌺 Head to my bio to check out the class and use our code MAKFLOW to save 10% on a pair of Makarlu (a total of 6 magnetized domes and 2 slider bases) at Makarlu.com . . . #gardenofyoga #makarlu #howdoyoumakarlu #pilatesforallbodies #pilatesforall #selfcare #selfmassage #corestrength #shouldertension #shouldertensionrelief #pelvicstability #lowerbackpainrelief #lowerbackpain #selfmyofascialrelease (at Garden of Yoga) https://www.instagram.com/p/Crh0bNvPUpn/?igshid=NGJjMDIxMWI=

[altheacastillopagapilatespt]

Pilates Welcomes Every Body: From Vulnerable to Exceptional, We Embrace All! 💪✨ No matter where you are on your fitness journey, Pilates is here to support you. Whether you're starting from scratch or pushing boundaries, our inclusive approach ensures every body feels empowered. Join us and discover the transformative power of Pilates for yourself!

Ready to experience the inclusive nature of Pilates? Join our community and let's celebrate the diversity of every body together. Click the link to start your journey today! 💫 #InclusiveFitness #PilatesForAll #pilatesinstructor #health #wellness #HalcyonFitness #Halcyon #Makati #GilPuyat

[move-nourish-transform]

See you on the mat 💪🏻 #pilates #addingham #skipton #silsden #yorkshire #pilatesinstructor #strength #tone #posture #flexibility #wellbeing #mindbody #mobility #injuryprevention #injuryrehabilitation #wellness #pilatesforall #pilatescoach #pilateslife https://www.instagram.com/p/BqKW0CHFhzR/?utm_source=ig_tumblr_share&igshid=jbpiweeo7j19

[yogidauk]

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A post shared by Aida Pecelyte (@aidapecelyte)

How to progress in Pilates Clam? . Try elevated side lying position placing arm under the shoulder. . . . #pilates #pilateslove #pilatesmat #pilatesinstructor #pilateshorsham #pilatesforall #pilatesstudiohorsham (at Bodywise Gym & Studios) https://www.instagram.com/p/CL4HcKcHcSM/?igshid=1if9u7m9d42xp

[alinestudios-oc]

Get those hammies Daisy!! So hard to get that knee totally straight. Finish those joints....#alinestudios . . . #pilates #yoga #gyrotonic #newportbeach #gyrotonicexpansionsystem #pilatesmat #pilateslovers #pilatesstudent #pilatesbody #pilatesforlife #pilatesfit #pilatesforever #pilatesforeverybody #pilatesforall #pilatesfit #pilatesforwomen (at Aline Studios)

[realmendopilates]

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A post shared by Mr Reid (@realmendopilates)

If you ever wonder how I can wake up for work at 5 am, here is your answer. I was setting up for class as the original four Pilates peeps (my Dad, Fitz, Anthony and Jodi) reconnected minutes before class. This is the first class with all four in months. #jokes #hardword #smacktalkpilates #realmendopilates #pilatesforall

[decadentcloudlove]

We had fun today!! Even your trainer does Pilates. #teamtraining #bostonnorthtrainingcenter #bostonnorthfitness #kikipilates #pilatesforall #checkitout (at Kiki Pilates Studio)

[qpilatesukltd-blog]

The Feel Good Pilates chest opener! #pilatesinstockwell #pilatesmat #pilatesmatwork #qpilatesuk #pilates #pilatesfit #pilatesforallbodies #pilatesforall #pilatesbody #pilates (at Stockwell)

[largodoparaiso]

📸 @biosferapilates ・・・ Véspera de feriado! Também é de dia de treino! Bom feriado a todos ☀️#biosferapilates #pilatesparaiso #pilatesjardins #pilatesforall #pilateslovers #largodoparaiso (at Biosfera Pilates)

[gardenofyoga]

The new Get Active in Darebin program starts next week! 🌱 I’m so happy this program is continuing, I’ll be sharing Pilates at East Preston Community. It’s such a lovely venue with their own community garden. They also have chairs so I can offer plenty of accessible options. Everyone is welcome, no previous flexibility or fitness required 😊 Bring your own mat if you have one, but they do also have spares at this venue. 🌈 All the classes are FREE and they have a great range of options for the whole community, from wheelchair dance, to Rainbow Fitness (for gender diverse and trans people aged 16-25), Yoga, Tai Chi and badminton! Find out more at Darebin.Vic.gov.au/getactive . . . #gardenofyoga #getactiveindarebin #freepilates #pilatesforall #pilatesforallbodies #communityexercise #reservoir #eastpreston #accessiblepilates (at East Preston Community Centre) https://www.instagram.com/p/Cq7DnyPPQKO/?igshid=NGJjMDIxMWI=

[bucciastyle]

Esercizio completo del metodo Pilares, il side bend fa lavorare tutto il corpo in modo sinergico. In particolare viene sollecitata la catena cinetica laterale e gli addominali obliqui lavorano in isometria, in modo continuo e costante. A tutto vantaggio del punto vita. Le mie allieve lo amano!!! #pilates #pilateslife #pilatespeople #pilatesepizzette #pilatesmat ##pilatesmatwork #pilatesteacher #pilatescoach #pilatesadvanced #flexibility #contrology #pilateseveryday #motivationisthekey #pilateseverytime #superpilates #moniafurnari #corestability #pilatesinstructor #pilateslovers #pilatesbody #Pilatesforall (presso Rome, Italy) https://www.instagram.com/p/BrYLsO7lBH6/?utm_source=ig_tumblr_share&igshid=67vvje2brxlc

[viktor-pilates]

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A post shared by Pilates instructor - Teacher - Inventor (@viktor_pilates)

Can you tell the difference doing hamstring exercises with Konnector reformer or original reformer? . @body_movement_pilates feels the burn for sure 🤣 • The amazing Konnector as always #konnectmethod Missing these sessions with @teeny_pilates and @konnectorbayarea recently, but there have been some exciting things in the works! Exciting news coming soon for Body Movement Pilates 💫 . #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesstudio #pilateslife #pilatesparatodos #pilatesfit #pilatesteacher #pilateseveryday #pilatessolo #pilateslove #pilatesequipment #pilateschallenge #pilatesvideo #pilatesclasses #pilatesfun #pilatesanywhere #pilatesforall #pilateseducation #pilatescoach #pilateseverydamnday #pilatesmethod #pilatesreformerexercises #pilatesmom https://www.instagram.com/p/CV0c--hgHRu/?utm_medium=tumblr

[alinestudios-oc]

Get those hammies Daisy!! So hard to get that knee totally straight. Finish those joints....#alinestudios . . . #pilates #yoga #gyrotonic #newportbeach #gyrotonicexpansionsystem #pilatesmat #pilateslovers #pilatesstudent #pilatesbody #pilatesforlife #pilatesfit #pilatesforever #pilatesforeverybody #pilatesforall #pilatesfit #pilatesforwomen (at Aline Studios)

[philiplooneyfit]

No matter what your fitness goal is pilates can help! Via @pilatesbodiesbyvictoria ・・・ Want to enhance your performance in the gym, the pool, barre class, cross fit, spin, body pump? Greater agility, flexibility and mobility on the court, the field or the stage? Add Pilates to your workout and better yourself every step of every day!! Pilates Increases Length Agility Tenacity Endurance & SUCCESS. #pilatesbodiesbyvictoria, #the100spilates #pilatesreformer, #swim, #spinning, #boxing, #crossfitter, #endurance, #agility, #endurancerunning, #betterform, #athletes, #sports, #athleticism, #changeitup, #iamlecall #dance #pilatesfordancers, #pilatesforall, #pilatesstrong, #football, #betterathletes, #thichapilates, #phillooneyfit, #jaimescottfitness, #fitcolumbia http://ift.tt/2keUKL3

[realmendopilates]

And this is what happens when @alexandra.reid88 and @yogiblair1991 throwdown a Yoga / Pilates workout in the home space. Compare and contrast the moves. #pilatesforall follow this dude at @yogiblair1991

[qpilatesukltd-blog]

Roll Down, fold and hold #pilatesinstockwell #pilatesmat #qpilatesuk #pilates #pilatesfit #pilatesformen #pilatesforallbodies #pilatesforall #lookbetter #feelbetter #feelhealthier