#quarantineworkouts

[hscottfitch]

#workoutwednesday Dips Pull ups (assisted) Shoulder Press 45 Degree Front-Lying Y Presses (5 pounds lol) Tricep Extentions Scott Bicep Curls (Named after ME of course) Lower SLOW and pause while contracted frequently to avoid swinging the weight or recruiting other muscles... This is especially hard for me on the shoulder presses...on the last few reps I wanna kinda throw em up there with my body....not good Thankful for our coach @ryanfaehnle and his genius. Thankful for all the inspo from other guys that have worked through #fatloss #transformation @brodfit_21 @yearofgettinghealthy @gormygoesketo @milehighfatguy @chancefl_ @justadopedad ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #cardio #clothingcompany #crossfit #dedication #dumbellworkout #fitfriday #fitlife #fitspiration #getfit #hiitworkout #homeworkout #hoodieseason #noexcuses #personaltrainer #quarantineworkout #shoulderday #wednesday #wednesdaymood #wednesdaywisdom #wednesdayworkout #wednesdayworkoutmotivation #wellnesswednesday #workoutroutine #workouts #workoutsathome #workoutsession #workoutwednesday (at Barrie, Ontario) https://www.instagram.com/p/Cl3lIWbOFgm/?igshid=NGJjMDIxMWI=

[bourbonkings]

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[jnadonza]

Day 21: Stability Ball Push-ups Tougher than what it looks like on YouTube videos. This one definitely adding onto exercise regimen. Parts not seen will be added to bloopers. Four days left...May do it again. No videos though. Hopefully gyms open by then. We’ll see. Looking for core challenges. This is one. #quarantineworkout #quarantineworkouts #pushupschallenge #pushupsfordays #pushups #25pushupchallenge #25pushupsfor25days # (at Palmdale, California) https://www.instagram.com/p/CAqFPARJ50c/?igshid=144crpp95ck07

[pvbrett]

Arlen has been doing #quarantineworkouts to really focus on getting his back and shoulders swole. Another fantastic illustration by @lil.d.scant82. #demoncycle #fanart #arlenbales https://www.instagram.com/p/CAk7dBBg2pz/?igshid=1muwusw33u2g9

[makingloveinvskitchen]

👌🏾 Did you missed #JsFitTip of the week? Today it was all about #Coronavirus home workouts! @justatouchof_jsfitness _ Home workouts have always worked if you're doing them correctly. They're highly effective. With so much going on in today's society.. life as we know it has changed tremendously! Gyms are closed because of the #Covid19 pandemic. And so many of us fitness junkies are forced to now exercise at home. A lot of you may find it very hard to do. I mean, let's be truthful.. gym equipment can become your best friend! Lol.. it's seriously changed the way we all achieved our fitness goal. Think about it.. A simple treadmill can solve many problems. ☺️To read the entire article .. You can View my Latest JustatouchofJ Blog on My #mobileapp or on Blackvibes.com #linkinbio _ Also Listen to my latest podcast episode called 👉🏾 Moving Forward .. you should do it differently 🤷🏽‍♀️ 👌🏾 You don’t want to miss this episode 😎 👉🏾 I had to drop a dime on you! _ Again This is #JustATouchof_J .. I’m just tryna put it all out there in pieces for you baby. _ The original sweet potato brownie recipe is now on the JustATouchof_J App. S/O to @makingloveinvskitchen for this amazing dessert! Not only is it #Glutenfree #veganfriendly and basically #nondairy .. it’s also healthy. I have so many yummy desserts coming! Check out Sunday’s dinner Prep too. I made Lamb Feta #Shrimp Black Rice #stuffedPeppers .. @makingloveinvskitchen . . And don’t forget to view my Cane Sugar & Coconut Oil infused Popcorn with special 🌿 and spices👉🏾 Nutmeg, and Cinnamon too! 😩🙌🏾 Taste so amazing 😎 also view my Coconut Oil Herb infused Oven Baked Canna PotatoChips Exclusive.. 🔥🔥🔥 _ Lol and.. catch “The JustATouchof_J Show” on Hot #Atlanta ‘s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio _ Download “The JustATouchofJ App” so you can hear my latest podcast, #vspodcasttopics .. get inspirational post, food, music, and Jsfittips (fitness tips!) _ #fitnessmotivation #quarantinelife #covid #homeworkouts #thinking #perspective #quarantineworkouts #womenevolve #fitnessjourney #fitnessgoals #motivation #positivethinking #selflove (at Gwinnett County, Georgia) https://www.instagram.com/p/B_ywP0UHqTx/?igshid=1ewd5hg3q8wdl

[loops911]

Well. I got these. Now what? #quarantineworkouts #stillworkingonmyfitness #resistancebands https://www.instagram.com/p/B_s-HNgASTi/?igshid=l4lp9k6lonq8

[argfitness]

Another Push up variation for those who are new and can't do push ups then I would suggest them do this push ups to hit your chest muscle. Key to focus on: ▶Always remember your body should be out at least one inch outside then your placed hand. ▶Keep your hand straight to your shoulder. ▶Very important part, when you go down for push your chest to the ground make sure your elbow should go back rather than keeping it straight. 3 is very important keep this in your mind. #homeworleoutchallenge #nogymneeded #fitnessmotivation #workoutathome #fitnessgoal #europe #unitedkingdom #workoutvídeos #india #quarantineworkout #kuwait #quarantineworkouts #saudiarabia #homeworkouts #noequipmentworkout #noequipmentneeded #qatar #oman #bodyweightworkout #bodyweightworkouts #bodyweightexercises #personaltrainers #personaltraineronline #trainathome #fitnessindia #noweights #noweightsneeded #nogymnoproblem #nogym https://www.instagram.com/p/B_kvOFjjrio/?igshid=8natr9fmo1oj

[sassyvee-blog]

View this post on Instagram

A post shared by Sassy Vee Music (@sassyveemusic)

Behind the scenes in the studio recording the song “Quarantine” #quarantinesong #quarantinesinging #quarantine #quarantineworkout #quarantineandchill #quarantineradio #quarantine2020 #quarantinemusic #quarantinemusician #quarantinehits #quarantineartclub #quarantinethemesong #quarantinetheme #quarantinethings #quarantinelife #quarantinetherapy #quarantineworkout #quarantineworkouts (at North Park, San Diego) https://www.instagram.com/p/CUu43e-lL2v/?utm_medium=tumblr

[classysassyspiderweb]

Just finished a virtual morning workout with @grecobeech @grecofitness and boy am I ever awake now! Thanks for inviting me to join, it was swell ❤️💪 #grecobeech #grecofitness #stayingfit #quarantineworkouts #leanandfit #fitnessottawa #igotoutofbedforthis #noregrets (at Ottawa, Ontario) https://www.instagram.com/p/COAhvS4JnXv/?igshid=188jqcdhwzr6y

[gielmusic]

...that “First Day back in the gym but I SWEAR I see a difference” locker room pose! 😂🏃🏽‍♀️💨💨 What!?! 👀 You know you do it too...lol! 😝 Here’s to getting back out there and feeling strong again 💪🏽 Don’t let anything stop u #GOBeauties & #GOBabes • • • #Workout #weightlossgoal TransformationTuesday #backatitagain #quarantineworkouts #mynewnormal #microlocs #microlocsjourney #strongnotskinny #microlocstampa #curlylocs #womenwithcurves #curlyloclovin #crunchfitness 💋 (at Crunch Fitness) https://www.instagram.com/p/CGknOi6Hkln/?igshid=1nvqroijp0iwy

[kxngkhaosx]

#Repost @goodlocday • • • • • • Flowing into a new week like 🤸🏿‍♀️// 📹: @theacromachine and @janayhonest 📸: @blavity 🔒: #goodlocday 💫: #locinspiration 🙌🏾: #locappreciation 💪🏾: #quarantineworkouts https://www.instagram.com/p/CGMe-ESjYFZUyfogEf0cc7-022XOoZZzkcNE1Q0/?igshid=lmkg1u6vu0ar

[bourbonkings]

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[katyleewest]

Biking has been such a great way for our family to get out during quarantine. The kids are officially riders and we are hitting the trails. Love seeing sights we normally wouldn’t from the road. It’s an awesome new hobby we can’t get enough of! What hobby did your family pickup during lockdown? 🚲 . . . . . . . . . . #quarantinewithkids #quarantinedwithkids #activitiesforchildren #childrenactivities #quarantinefitness #quarantineworkouts #socialdistancingactivities #newhobbies #fitmommy #fitmomlife #fitmoms #pursuepretty #seeksimplicity #stilllifephotography #stillswithstories #thatsdarling #bestofmom #mumsquad #habitandhome #eternalmotherhood #bikeriding #parenting #arizonamom #clickinmoms #letthembelittle #cameramama #visitarizona #bikelife #bike #bikeride (at Arizona) https://www.instagram.com/p/CC3fLvulWf1/?igshid=a40ugylkun4q

[barnold1984]

Just a few screen grabs from an awesome workout yesterday with @justianodj at his studio. Check out the full video and try to keep up 😉 #fullbodyworkout #goodmorning #groupfitness #hiit #herewego #fuego🔥 #quarantineworkouts #flexfriday #energyshift #goalgetter (at Revive HIIT Factory) https://www.instagram.com/p/CBVTGjWnh1M/?igshid=lmv25egy67u7

[ownyourfitnessllc]

Dad bod transformation challenge- 1. 6 week challenge 2. Belly fat loss 3. Gained muscle 4. Nutrition and body transformation 5. Dm us for details. Spots filling up fast. Private group. #personaltrainerjerseycity #dadbod #dadbodtransformation #nycpersonaltrainer #personaltrainer #nycfitness #quarantine2020 #quarantineworkouts #quarantineweightgain #quarantineweightloss #homeworkout #homeworkouts #dadworkout #bodytransformation2020 #onlineworkout #onlinepersonaltrainer #ownyourfitness #jerseycity #nyc #nycpersonaltrainer #fatloss #weightlosstips #bellyfatlosstips #howtolosebellyfat #workingfromhome #rubberbandditz (at New York, New York) https://www.instagram.com/p/CBODj8Cj0ib/?igshid=rpgyg512m0lv

[dancefitdaddy]

#dancefitdaddy #danceworkoutvideo #dancefitatover50

I am encouraging my students to be careful now that the dance cardio workout gyms are already opening. They still need to wear masks. However, breathing for some might be difficult while wearing them. So, I taught them to insert tubes. Full details from my bio link.

https://youtu.be/sUs4I4eAcZA

https://www.instagram.com/p/CBDaXiLJ90d/?igshid=ap1380a9caga