#jsfittip

[makingloveinvskitchen]

This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you baby.

[abitsblog]

I must say that this is pivotal to learn about. PTSD has a different affect on so many people. For me, I have CPTSD, (Complex Post Traumatic Stress Disorder). If you know someone or if you suffer from PTSD or CPTSD like me and want to learn more, tune into my website. You’ll be able to click the link below and learn more. There will be a special post on this topic tonight!

In the meantime, click the link below and get caught up on all things A Blessing In The Storm ⛈ !

#Thrive #Survivor #perfectionism #JustATouchOf_J #reinventingyourlife #JsFitTip #ABITS #emotionalhealth #moods #depressionawareness #anxietymanagement #anxiety #ptsdawareness #ptsd #ptsdsurvivor #anxietyawareness #perfection #perfect #blog #newblog #blogger #dailyblog #ablessinginthestormblog #selflove #mentalhealthawareness #mentalhealth #supportnetwork #resilience #PTSDAwarenessMonth

[janissaffell-blog]

(via https://www.youtube.com/watch?v=2J99XjfBeYQ)

[makingloveinvskitchen]

This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you baby.

https://linktr.ee/mynameisroni76

[makingloveinvskitchen]

This is #JustATouchof_J .. Everything else is God. I’m just tryna put it all out there in pieces for you baby.

https://linktr.ee/mynameisroni76

[makingloveinvskitchen]

😉 Don’t miss “The JustATouchof_J Show” on Hot #Atlanta ‘s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio _ This is #JustATouchof_J 👉🏾 I’m just tryna put it all out there in pieces for you baby. _ Did you hear my latest podcast? OMG 👉🏾 you don’t want to miss these pieces! .. I’m putting it all out there for you! 😎👌🏾☺️ _ New #JsfitTip #fitnessblog and #mobileapp post is also available on “The JustATouchofJ #App , Blackvibes.com , and all streaming networks! #linkinbio _ This is JustATouchof_J 👌🏾 Also Listen to my other podcast episode called 👉🏾 Moving Forward .. you should do it differently 🤷🏽‍♀️ 👌🏾 You don’t want to miss this episode 😎 👉🏾 I had to drop a dime on you! _ The original sweet potato brownie recipe is now on the JustATouchof_J App. S/O to @makingloveinvskitchen for this amazing dessert! Not only is it #Glutenfree #veganfriendly and basically #nondairy .. it’s also healthy. I have so many yummy desserts coming! Check out Sunday’s dinner Prep too. I made Lamb Feta #Shrimp Black Rice #stuffedPeppers .. @makingloveinvskitchen . . And don’t forget to view my Cane Sugar & Coconut Oil infused Popcorn with special 🌿 and spices👉🏾 Nutmeg, and Cinnamon too! 😩🙌🏾 Taste so amazing 😎 also view my Coconut Oil Herb infused Oven Baked Canna PotatoChips Exclusive.. 🔥🔥🔥 _ 😎 Download “The JustATouchofJ App” so you can hear my latest podcast, #vspodcasttopics .. get inspirational post, food, music, and Jsfittips (fitness tips!) _ #podcaster #quarantinelife #covid #motivation #womenevolve #podcast #chef #radioshow #radio #godsplan #bruisedheelsociety #blogger #mobileapp #noweaponformedagainstmeshallprosper #blogtalkradio #realtalk #vspodcastTopics #internetradio (at Gwinnett County, Georgia) https://www.instagram.com/p/B_05OI9HJYo/?igshid=1ppcehle3szr2

[makingloveinvskitchen]

I’ve been smiling all day! Laughing all day. 🤣🤣 I’m tryna tell you that God is a rewarder to those who diligently seek him! #blessed 👉🏾 #happiness is a inside #peaceful thing that God gives ☺️ _ I promise you.. This is #JustATouchof_J 👉🏾 I’m winning 👌🏾💯 and I’m just tryna put it all out there in pieces for you baby! #togodbetheglory _ Did you hear my latest podcast? OMG 👉🏾 you don’t want to miss these pieces! .. I’m putting it all out there for you! 😎👌🏾☺️ _ New #JsfitTip #fitnessblog and #mobileapp post is also available on “The JustATouchofJ #App , Blackvibes.com , and all streaming networks! #linkinbio _ This is JustATouchof_J 👌🏾 Also Listen to my other podcast episode called 👉🏾 Moving Forward .. you should do it differently 🤷🏽‍♀️ 👌🏾 You don’t want to miss this episode 😎 👉🏾 I had to drop a dime on you! _ The original sweet potato brownie recipe is now on the JustATouchof_J App. S/O to @makingloveinvskitchen for this amazing dessert! Not only is it #Glutenfree #veganfriendly and basically #nondairy .. it’s also healthy. I have so many yummy desserts coming! Check out Sunday’s dinner Prep too. I made Lamb Feta #Shrimp Black Rice #stuffedPeppers .. @makingloveinvskitchen . . And don’t forget to view my Cane Sugar & Coconut Oil infused Popcorn with special 🌿 and spices👉🏾 Nutmeg, and Cinnamon too! 😩🙌🏾 Taste so amazing 😎 also view my Coconut Oil Herb infused Oven Baked Canna PotatoChips Exclusive.. 🔥🔥🔥 _ Lol and.. catch “The JustATouchof_J Show” on Hot #Atlanta ‘s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio _ 😎 Download “The JustATouchofJ App” so you can hear my latest podcast, #vspodcasttopics .. get inspirational post, food, music, and Jsfittips (fitness tips!) _ #foodie #quarantinelife #covid #motivation #womenevolve #podcaster #chef #trustgod #shineyourlight #godsplan #bruisedheelsociety #blogger #mobileapp #noweaponformedagainstmeshallprosper (at Gwinnett County, Georgia) https://www.instagram.com/p/B_04omMHJHL/?igshid=fas6zg3lgtyi

[makingloveinvskitchen]

☺️👌🏾#beconfident #believe #believeinyourself 😘 _ Did you hear my latest podcast? OMG 👉🏾 you don’t want to miss these pieces! .. I’m putting it all out there for you! 😎👌🏾☺️ _ New #JsfitTip #fitnessblog and #mobileapp post is also available on “The JustATouchofJ #App , Blackvibes.com , and all streaming networks! #linkinbio _ This is JustATouchof_J 👌🏾 Also Listen to my other podcast episode called 👉🏾 Moving Forward .. you should do it differently 🤷🏽‍♀️ 👌🏾 You don’t want to miss this episode 😎 👉🏾 I had to drop a dime on you! _ The original sweet potato brownie recipe is now on the JustATouchof_J App. S/O to @makingloveinvskitchen for this amazing dessert! Not only is it #Glutenfree #veganfriendly and basically #nondairy .. it’s also healthy. I have so many yummy desserts coming! Check out Sunday’s dinner Prep too. I made Lamb Feta #Shrimp Black Rice #stuffedPeppers .. @makingloveinvskitchen . . And don’t forget to view my Cane Sugar & Coconut Oil infused Popcorn with special 🌿 and spices👉🏾 Nutmeg, and Cinnamon too! 😩🙌🏾 Taste so amazing 😎 also view my Coconut Oil Herb infused Oven Baked Canna PotatoChips Exclusive.. 🔥🔥🔥 _ Lol and.. catch “The JustATouchof_J Show” on Hot #Atlanta ‘s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio _ 😎 Download “The JustATouchofJ App” so you can hear my latest podcast, #vspodcasttopics .. get inspirational post, food, music, and Jsfittips (fitness tips!) _ #fitnessmotivation #quarantinelife #covid #homeworkouts #womenevolve #podcaster #womenevolve #fitnessjourney #podcasting #trustgod #perspective #godsplan #bruisedheelsociety #covid19 #selflove #jesuslovesyou (at Gwinnett County, Georgia) https://www.instagram.com/p/B_0HTNpnBCh/?igshid=1wtrxhhkscmqf

[makingloveinvskitchen]

Did you hear my latest podcast? OMG 👉🏾 you don’t want to miss these pieces! .. I’m putting it all out there for you! 😎👌🏾☺️ _ New #JsfitTip #fitnessblog and #mobileapp post is also available on “The JustATouchofJ #App , Blackvibes.com , and all streaming networks! #linkinbio _ This is JustATouchof_J 👌🏾 Also Listen to my other podcast episode called 👉🏾 Moving Forward .. you should do it differently 🤷🏽‍♀️ 👌🏾 You don’t want to miss this episode 😎 👉🏾 I had to drop a dime on you! _ The original sweet potato brownie recipe is now on the JustATouchof_J App. S/O to @makingloveinvskitchen for this amazing dessert! Not only is it #Glutenfree #veganfriendly and basically #nondairy .. it’s also healthy. I have so many yummy desserts coming! Check out Sunday’s dinner Prep too. I made Lamb Feta #Shrimp Black Rice #stuffedPeppers .. @makingloveinvskitchen . . And don’t forget to view my Cane Sugar & Coconut Oil infused Popcorn with special 🌿 and spices👉🏾 Nutmeg, and Cinnamon too! 😩🙌🏾 Taste so amazing 😎 also view my Coconut Oil Herb infused Oven Baked Canna PotatoChips Exclusive.. 🔥🔥🔥 _ Lol and.. catch “The JustATouchof_J Show” on Hot #Atlanta ‘s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio _ 😎 Download “The JustATouchofJ App” so you can hear my latest podcast, #vspodcasttopics .. get inspirational post, food, music, and Jsfittips (fitness tips!) _ #fitnessmotivation #quarantinelife #covid #homeworkouts #womenevolve #podcaster #womenevolve #fitnessjourney #podcasting #trustgod #perspective #spotify #godsplan #bruisedheelsociety #covid19 #selflove #jesuslovesyou #christian #godscalling (at Gwinnett County, Georgia) https://www.instagram.com/p/B_y1AhcnmfZ/?igshid=10ypwfook7fk6

[makingloveinvskitchen]

Did you hear my latest podcast? OMG 👉🏾 you don’t want to miss these pieces! .. I’m putting it all out there for you! 😎👌🏾☺️ _ New #JsfitTip #fitnessblog and #mobileapp post is also available on “The JustATouchofJ #App , Blackvibes.com , and all streaming networks! #linkinbio _ This is JustATouchof_J 👌🏾 Also Listen to my other podcast episode called 👉🏾 Moving Forward .. you should do it differently 🤷🏽‍♀️ 👌🏾 You don’t want to miss this episode 😎 👉🏾 I had to drop a dime on you! _ The original sweet potato brownie recipe is now on the JustATouchof_J App. S/O to @makingloveinvskitchen for this amazing dessert! Not only is it #Glutenfree #veganfriendly and basically #nondairy .. it’s also healthy. I have so many yummy desserts coming! Check out Sunday’s dinner Prep too. I made Lamb Feta #Shrimp Black Rice #stuffedPeppers .. @makingloveinvskitchen . . And don’t forget to view my Cane Sugar & Coconut Oil infused Popcorn with special 🌿 and spices👉🏾 Nutmeg, and Cinnamon too! 😩🙌🏾 Taste so amazing 😎 also view my Coconut Oil Herb infused Oven Baked Canna PotatoChips Exclusive.. 🔥🔥🔥 _ Lol and.. catch “The JustATouchof_J Show” on Hot #Atlanta ‘s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio _ 😎 Download “The JustATouchofJ App” so you can hear my latest podcast, #vspodcasttopics .. get inspirational post, food, music, and Jsfittips (fitness tips!) _ #fitnessmotivation #quarantinelife #covid #homeworkouts #womenevolve #podcaster #womenevolve #fitnessjourney #podcasting #trustgod #perspective #spotify #godsplan #bruisedheelsociety #covid19 #selflove #jesuslovesyou #christian #godscalling (at Gwinnett County, Georgia) https://www.instagram.com/p/B_yzYpPHJmB/?igshid=1mqcsumk6uqli

[makingloveinvskitchen]

👌🏾 Did you missed #JsFitTip of the week? Today it was all about #Coronavirus home workouts! @justatouchof_jsfitness _ Home workouts have always worked if you're doing them correctly. They're highly effective. With so much going on in today's society.. life as we know it has changed tremendously! Gyms are closed because of the #Covid19 pandemic. And so many of us fitness junkies are forced to now exercise at home. A lot of you may find it very hard to do. I mean, let's be truthful.. gym equipment can become your best friend! Lol.. it's seriously changed the way we all achieved our fitness goal. Think about it.. A simple treadmill can solve many problems. ☺️To read the entire article .. You can View my Latest JustatouchofJ Blog on My #mobileapp or on Blackvibes.com #linkinbio _ Also Listen to my latest podcast episode called 👉🏾 Moving Forward .. you should do it differently 🤷🏽‍♀️ 👌🏾 You don’t want to miss this episode 😎 👉🏾 I had to drop a dime on you! _ Again This is #JustATouchof_J .. I’m just tryna put it all out there in pieces for you baby. _ The original sweet potato brownie recipe is now on the JustATouchof_J App. S/O to @makingloveinvskitchen for this amazing dessert! Not only is it #Glutenfree #veganfriendly and basically #nondairy .. it’s also healthy. I have so many yummy desserts coming! Check out Sunday’s dinner Prep too. I made Lamb Feta #Shrimp Black Rice #stuffedPeppers .. @makingloveinvskitchen . . And don’t forget to view my Cane Sugar & Coconut Oil infused Popcorn with special 🌿 and spices👉🏾 Nutmeg, and Cinnamon too! 😩🙌🏾 Taste so amazing 😎 also view my Coconut Oil Herb infused Oven Baked Canna PotatoChips Exclusive.. 🔥🔥🔥 _ Lol and.. catch “The JustATouchof_J Show” on Hot #Atlanta ‘s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio _ Download “The JustATouchofJ App” so you can hear my latest podcast, #vspodcasttopics .. get inspirational post, food, music, and Jsfittips (fitness tips!) _ #fitnessmotivation #quarantinelife #covid #homeworkouts #thinking #perspective #quarantineworkouts #womenevolve #fitnessjourney #fitnessgoals #motivation #positivethinking #selflove (at Gwinnett County, Georgia) https://www.instagram.com/p/B_ywP0UHqTx/?igshid=1ewd5hg3q8wdl

[makingloveinvskitchen]

Hey guys.. did you miss #JsFitTip Today? If you did.. check it out on the JustatouchofJ #App and on Blackvibes.com 👉🏾 This is #JustATouchof_J .. you know I’m just tryna put it all out there in pieces for you baby! . . Pineapples are essential! Especially for your skin. Rubbing pineapple juice on your skin has many health benefits. . . New #vegan dish and #seafood dish available on @makingloveinvskitchen Download the JustatouchofJ app if you don’t have it. For all access to the JustatouchofJ experience click the #linktreeinbio 😉 . . New podcast called (Why yall out there lying to ya self?) 🧐👀😒🤷🏽‍♀️🤦🏽‍♀️ is now playing! See the link in bio for all info! . Tap the (ListentoV) icon on the JustatouchofJ App.. For #Vspodcasttopics . Don’t miss “The JustATouchof_J Show” on Hot Atlanta’s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio . . Just Google (JustATouchofJ) to Check me out on Twitter, Facebook, Tumblr, YouTube, Pinterest.. and so much more! . . #chef #foodie #podcastshow #godsword #podcaster #bruisedheelsociety #wisdom #womenevolve #healthyoptions #vspodcasttopics #jesuslovesyou #noweapon #cookinapp #preach #realtalk #podcast #influencer #godisgood #blogger #pineapple #healthylifestyle #trustgod #blog (at Gwinnett County, Georgia) https://www.instagram.com/p/B9QHb1nnJXF/?igshid=u5m60dfgi3kj

[makingloveinvskitchen]

💚 .. John 15:12: “My command is this: Love each other as I have loved you." 💚 . . New #Blog is up on BlackVibes.com , New #Mobileapp post #JsFitTip is on the JustatouchofJ App, New #vegan dish and #seafood dish available on @makingloveinvskitchen Download the JustatouchofJ app if you don’t have it. For all access to the JustatouchofJ experience click the #linktreeinbio 😉 . . New podcast is called (Why yall out there lying to ya self?) 🧐👀😒🤷🏽‍♀️🤦🏽‍♀️ is now playing #worldwide on all streaming networks! See the link in bio for all info! . Tap the (ListentoV) icon on the JustatouchofJ App.. For #Vspodcasttopics . . Don’t miss “The JustATouchof_J Show” on Hot Atlanta’s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio . . Just Google (JustATouchofJ) to Check me out on Twitter, Facebook, Tumblr, YouTube, Pinterest.. and so much more! . . #chef #foodie #foodvideo #godsword #podcaster #bruisedheelsociety #wisdom #womenevolve #healthyoptions #vspodcasttopics #jesuslovesyou #noweapon #cookinapp #foodporn #realtalk #podcast #influencer #godisgood #blogger #pineapple #godfirst #trustgod (at Gwinnett County, Georgia) https://www.instagram.com/p/B9QHSigHtDl/?igshid=1nqgzf5kkqy7q

[makingloveinvskitchen]

Hey guys.. did you miss #JsFitTip Today? If you did.. check it out on the JustatouchofJ #App and on Blackvibes.com 👉🏾 This is #JustATouchof_J .. you know I’m just tryna put it all out there in pieces for you baby! . . Pineapples are essential! Especially for your skin. Rubbing pineapple juice on your skin has many health benefits. . . New #vegan dish and #seafood dish available on @makingloveinvskitchen Download the JustatouchofJ app if you don’t have it. For all access to the JustatouchofJ experience click the #linktreeinbio 😉 . . New podcast called (Why yall out there lying to ya self?) 🧐👀😒🤷🏽‍♀️🤦🏽‍♀️ is now playing! See the link in bio for all info! . Tap the (ListentoV) icon on the JustatouchofJ App.. For #Vspodcasttopics . Don’t miss “The JustATouchof_J Show” on Hot Atlanta’s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio . . Just Google (JustATouchofJ) to Check me out on Twitter, Facebook, Tumblr, YouTube, Pinterest.. and so much more! . . #chef #foodie #podcastshow #godsword #podcaster #bruisedheelsociety #wisdom #womenevolve #healthyoptions #vspodcasttopics #jesuslovesyou #noweapon #cookinapp #preach #realtalk #podcast #influencer #godisgood #blogger #pineapple #healthylifestyle #trustgod #blog (at Gwinnett County, Georgia) https://www.instagram.com/p/B9QF12SHL9N/?igshid=7onxlcr5iurl

[makingloveinvskitchen]

New podcast Alert! It’s all about my Bathtub confessions baby! 👀 #linkinbio . . Now.. If you missed my new Vegan” #Teriyaki Tofu #BokChoy Dish.. View my last post! 💚😆 Check out the video on @makingloveinvskitchen.. Or @mynameisroni76 👉🏾 The video also includes clips of me making my New Dish called "The Hoffman!" .... It's a pan seared Halibut w/ a Tequila cream sauce over a couscous cauliflower rice mix. . . This is #JustATouchof_J .. you know I’m just tryna put it all out there in pieces for you baby! . . Another podcast aired 2 nights ago called (When you know what love is.. you don’t do it like that.) Live the double life! 🧐 Plus the song of the week is now playing! See the link in bio for all info! Tap the (ListentoV) icon on the JustatouchofJ App.. For #Vspodcasttopics . . And If you miss #JsFitTip on Monday ... check it out on the JustatouchofJ #App or Blackvibes.com 👉🏾 This week its all about your #foodcravings . . Remember to Download the JustatouchofJ app if you don’t have it. For all access to the JustatouchofJ experience click the #linktreeinbio 😉 . . And Don’t miss “The JustATouchof_J Show” on Hot Atlanta’s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio . . Google me (JustATouchofJ) to Check me out on Twitter, Facebook, Tumblr, YouTube, Pinterest.. and so much more! . . #chef #foodie #podcastshow #podcaster #bruisedheelsociety #womenevolve #love #vspodcasttopics #vegan #noweapon #foodporn #fnceats #livelaughlove #podcast #veganfood #sexualhealing #halibut #Tofu #marvingaye #foodvideo #mobileapp (at Gwinnett County, Georgia) https://www.instagram.com/p/B9u7FDwHekt/?igshid=fb80wst5b3dh

[makingloveinvskitchen]

Ok.. Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Sow.. 💚 😉Galatians 6:9 . . If you missed the music video of my New Dish called “The Hoffman” check it out @makingloveinvskitchen or in my IG Story above. It’s a pan seared Halibut w/ a Tequila cream sauce over a couscous cauliflower rice mix. It taste so good. Contact me if you want me to come Make Love in your kitchen 😎😉😘💯🔥 . . This is #justatouchof_j You know I’m just tryna put it all out there in pieces for you baby 😎 . . New #Blog is up on BlackVibes.com , New #Mobileapp post #JsFitTip is on the JustatouchofJ App, New #vegan dish and #seafood dish available on @makingloveinvskitchen .. Download the JustatouchofJ app if you don’t have it. For all access to the JustatouchofJ experience click the #linktreeinbio 😉 . . New podcast is called (Why yall out there lying to ya self?) 🧐👀😒🤷🏽‍♀️🤦🏽‍♀️ is now playing #worldwide on all streaming networks! See the link in bio for all info! . Tap the (ListentoV) icon on the JustatouchofJ App.. For #Vspodcasttopics . . Don’t miss “The JustATouchof_J Show” on Hot Atlanta’s 87FM Beatbreakradiofm.com & Reach One Network 👉🏾 Monday - Friday 12:30pm EST! @beatbreakradio . . Just Google (JustATouchofJ) to Check me out on Twitter, Facebook, Tumblr, YouTube, Pinterest.. and so much more! . . #chef #foodie #foodvideo #seafood #halibut #bruisedheelsociety #wisdom #womenevolve #vspodcasttopics #sarahjakesroberts #noweapon #cookinapp #foodporn #realtalk #podcast #fnceats #godisgood #foodphotography #podcaster #trustgod #bibleverse (at Gwinnett County, Georgia) https://www.instagram.com/p/B9X48PPHnPK/?igshid=snupowtyd93c