#restandreflect

[birdsofvermont]

Looking for a place to enjoy this beautiful day? The Museum property is open to walkers, birders, and runners. There are spots around the property to sit and reflect. There are also spots to rest after running (or walking) our trail race! Today is the first day of the “solo” portion and is designed for those who enjoy running alone, and can keep track of their own time. Entry forms and maps can be found just outside the front door. #trailrun #TrailRunning #TakeAHike #RestAndReflect #VirtualRun (at Birds of Vermont Museum) https://www.instagram.com/p/CkBNeVkuQSA/?igshid=NGJjMDIxMWI=

[thereal-andrijana]

Understanding that it’s all trapped emotions we are trying to release; and learning to sit with our emotions instead of fighting it or blocking it out. ⁣ ⁣ Learning & knowing that it’s an everyday choice to stay on our path, but also understanding that we are still human & that some seasons are for building & growth, & other seasons are for resting & reflecting. ⁣ ⁣ We can be go go go all the time. Learn to take it easy & be with each emotion, each phase & move on. ⁣ ⁣ #change #sittingwithouremotions #faithintheprocess #dealingwithouremotions #trappedemotions #speakyourtruth #restandreflect #calminthechaos #wellnessmentor (at Gold Coast, Queensland) https://www.instagram.com/p/CCHItJopBcj/?igshid=96r2rmt4u4m7

[wearetracy]

Resting. Reflecting. Scaring. Shot by Master @kernsaunders . #restandreflect #wearetracy https://www.instagram.com/p/BndsvU2HCAP/?utm_source=ig_tumblr_share&igshid=3kbjfalvjkog

[siscovanillaisstepping]

If you feel overwhelmed by things, just take a minute (or five if needed) to calm down and reflect on where you are and where you want to be. Once you reset yourself, you'll be able to tackle whatever comes your way. #PressReset #DontGetOverwhelmed #RestAndReflect #DontOverreact #JustChillOut #DontStressWhatYouCantControl #Hardwork #HardWorkPaysOff #RollingUpYourSleeves #GettingYourHandsDirty #LeadByExample #Motivation #MotivationalWords #Success #Failure #Resilience #SiscoVanilla #SiscoVanillaIsStepping

[ilovesweetyears]

".. allow yourself to rest.. Your soul speaks to you in the quiet moments in between your thoughts.." 🌾🌾🌾 Good morning busybee! May your mornings be filled with positive thoughts and peace to sustain your busy day ahead! Thanking God for my days off! ☺️💃🏻🙋🏻 #ThankGodfordaysoff #restandreflect #feedyoursoul #MamaDuties #MorningswithMommy

[rightwildish]

<> (Lord Byron) . . . #naturephotos #naturequotes #forest #goinginward #ecosexual #lordbyron #moss #lichen #aftertherain #earthmedicine #quotes #pleasureactivism #restandreflect #poetry #rewilding #rewild #womenwhorunwiththewolves — view on Instagram https://ift.tt/3w7vtoG

[tcmcuriouscat14]

Take this time to rest & reflect☯️ Learning to be happy when there is nothing to do has the potential for self growth🌷take a cat nap & let those worries go!

You can be a happycat too😻🐈

#selfcare #catnap #happycat #restandreflect #worryfree #personalgrowth #happiness #happinessisachoice

[lboogieproductions]

my semester officially ended 51 minutes ago, let the workout begin 💪🏾✨ #workoutforlife #thisactorslife #restandreflection #word #neveroutworked @butchesdoingbutchythings (at Planet Fitness)

[janessasaidso-blog]

TRANSITIONING || I’ve been under the cut for weeks now, transitioning into the next level from the inside out. I’ve been logging in less, posting even more scarce than ever before. I working behind the scenes on me, working on vision boards, working on my journals; being in my #Yoga. ✨ many have asked what does “that” look like... it means feeling and much less doing. It means all the emotional shit I’ve been bottling up over the years, tucking it in and brushing it off; how about letting out safely in isolation. Taking the time to do less and achieve more. Stop pushing and allow the universe to pull in what you need exactly when you need it. Practicing #gratitude for all that you do have, worry less about what you don’t, what you lost, what you are missing out on. ✨✨ the only thing that will be left when all is shed and done (yes you read that right) is your breath. #keepbreathing #letitflow #restandreflect ... if you want to know what that feels like, try the video in the link above... thank you @yoga_international for filming my favorite practice (my real life personal practice aptly named #yogatox) and allowing me to gift my joyful solace to the world. So if you’re in transition like me, enjoy the waves 🌊, surf on, #staytrue to the currents my friends! #morethanasana #yogateacher #yogatherapy #realyoga #yogarx #bemore #livemore #breath #patanjaliyoga #yogainstructor https://www.instagram.com/p/BuJsz2ghC5T/?utm_source=ig_tumblr_share&igshid=okrq38irkr8u

[birdsofvermont]

There are benches throughout the property for places to rest, reflect, and listen to the birds. Admittedly, on days when it is 3 degrees F, we didn’t pause for long… Thank you to Becky and David C. for building them, and to Spencer and Jac for carrying them out onto the trails. #gratitude #AldoLeopoldBench #RestAndReflect #HuntingtonVT #TakeAWalk #AboveZero (at Birds of Vermont Museum) https://www.instagram.com/p/CZXAAHKO3us/?utm_medium=tumblr