Some problems come for your flesh and find nothing but bones. Hard season after hard, the best of you has long been buried in trauma and pain. But if you can find a way, keep breathing. Just keep making it one more day, bones, buried, and all. You’ll breathe again. I’ve been there. I am here. We’ll breathe again. ✨ [first image is White writing on black with ocean background that says: Yesterday was better. Maybe tomorrow will be, too. 😩 followed by: Glad I made it to today. It was better. ☺️ 2nd image is the ocean at sunset. End image descriptions.] ✨ #hope #courage #breathe #keepbreathing #dontgiveup #youwillmakeit #youwillsurvive #healing #selfcompassion #traumarecovery #traumahealing #youdeservehealing #youareworthy #youareworthit #youdeserve #youareenough #wholeness #youarewhole #iamhealing #iamwhole #youreenough #selflovejourney #selfcompassionjourney #selfcarejourney #youdeserveit #gentleness #selfcare #selfkindness #healingandwhole #selflove https://www.instagram.com/p/Cnn2GwrLtLY/?igshid=NGJjMDIxMWI=
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Buy merch and bunch of other products below:
tapk.it/lonesto
Thank you!
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So here’s the truth; I sent my first newsletter last week. Due to a technical snafu, I thought only two ppl responded! After discovering that messages went into my junk folder on my mail server (which is new. Thanks @godaddy for changing to exchange, now having to pay for email that used to be free, AND spam marking all my mailchimp responses), I went about answering 148 messages. Then, yesterday, I posted for the first time in almost a year. I started responding to all the love and support…and then, got “frozen” by anxiety and depression. I mean, like crying and everything. I felt so defeated…and then I decided, baby steps. I am taking baby steps. If something doesn’t feel right, the person I need to take care of right now is me. That feels simultaneously freeing…and very self-centered. Thank you self-imposed judge! So today, here I am, making myself post so you know where I’m at, and to fight the desire to go back to cocooning. This. Is. The. Beginning. I love you all. ❤️ #heal #musicheals #selflove #startingover #keepbreathing #bekindtoyourself #seeker #believeinyourself https://www.instagram.com/p/CjIa98DO-Gh/?igshid=NGJjMDIxMWI=
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"Breath"
September 2022
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On August 20, 2022, Tonite I finished watching on Netflix
It was unique, beautiful, touching, beautiful. I liked it a lot.
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Today got Buddy @ellintyl 🎉🎉🎉 #SpinningBike #BuddyAilina #BuddyEllin #Wefie #HaveFun #KeepSpinning #KeepBreathing #SelfLove #Believe #Brave #Bloom #Gratitude #MyWorkIsPlay #PlayIsMyWork #ChooseYourOwnLifestyle #ILoveToPost #LiveMyLife #LoveMyLife #MakeLifeMeaningful #LifestyleEntrepreneur #DiscoverTheBestYou #Kaysterism #stkaykay https://www.instagram.com/p/Cgx7KifJo28/?igshid=NGJjMDIxMWI=
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Keep Breathing é uma série limitada de drama de sobrevivência criada por Martin Gero e Brendan Gall para a Netflix. A série consistiu em seis episódios e estreou em 28 de julho de 2022. #keepbreathing #drama #seriesnetflix https://www.instagram.com/p/CglFOMpsxlg/?igshid=NGJjMDIxMWI=
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Keep Breathing premieres today
Keep Breathing, the new TV series from Martin Gero and Brendan Gall, is out today.
When a small plane crashes in the middle of the Canadian wilderness, a lone survivor must battle the elements — and her personal demons— to stay alive.
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#hydrangea season is taking off now. #immersinginnature to #keepbreathing right now #voteblue #codifyroe https://www.instagram.com/p/CfNycw0g7LN/?igshid=NGJjMDIxMWI=
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If you're hurting and you want to give up, just know that someone, somewhere cares about you and losing you will break them apart. So just hold on tight, keep breathing. You've got this far, all pain is not permanent♥️
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"Foggy Meeting"
September 2022
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I love the stars.
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