#runningproblems

[fangirlshandbag]

Did someone say #flooding?? Good thing my @hokaoneone #runningshoes float... #trailrunning #runnersofinstagram #runningproblems #notstopping #fuckit (at Buttertubs Marsh) https://www.instagram.com/p/B7wl2gTpMd4/?igshid=1khn20gvf47iq

[iammrhappy18]

Half-Marathon Continuous Run Streak # 9 - Started off way too slowly with eta reaching around 3hrs then tried speeding up on uphills and ended up on this timing 8-| !!! But the fastest miles were in the middle stages of the Half Marathon and I just could not accelerate in the last stages of the run 8-| !!! - That wound is still troubling me even with my shoes on and I am just hoping that it gets better very soon now 8-| !!! When this thing is not pinching me then it feels a lot easier to accelerate in the ending stages of the run 8-| !!! - 9th consecutive Half Marathon completed and just wondering how time flies 8-| !!! Lets see how far I can easily take this streak 8-| !!! - - - - - #mrhappy #universeofmrhappy #runstreak #runstreak2019 #halfmarathonrunner #halfmarathonstory #halfmarathonstreak #marathontraining #decemberrunning #decembergoals #longdistancerunning #stravarunner #runnerscommunity #runnersofinstagram #endurancetraining #runnerslifestyle #runnersproblems #runningprogress #runningproblems #runningchallenges #uphilldownhill #runaddiction #stamina (at Euphoria Park, Gulistan E Johar) https://www.instagram.com/p/B53dLsjnuFu/?igshid=6yp6kaxgwdyl

[healthandtotoro]

My Shin Splints are back!

Just in time for my vacation!

[alightwhendarknessfell]

810 calories on the spin bike later 😓 #spinning #spinbike #cycling #gym #fitlife #runningproblems #injuredrunner (at Asheville, North Carolina)

[yayjennho]

Nothing like a run on the beach to start the day. #j9adventures #j9running #getoutside #nikeplus #nikewomen #runningviews #runwithaview #beachrunning #whenonvacation #runningproblems #runobsessed #noexecuses #humidityisreal (at Isla Verde Beach)

[angwe-blog]

Ran 3.34 km with #Nike⁠ #Run Club, notes for today: 1) The snowy #mountain trail on the #treadmill is very steep, 2) It's also 30 minutes, not 20, 3) It's hot in the #gym, so take off the running tights (even if it seems easier just to leave them on), 4) Probably not the best bet to run hard on #hills first day back after a super long Saturday run. But, it's another run in the bag. #running #workout #nikeodysseyreact pink and mint #fitbit band #runningproblems (at La Grange Fitness) https://www.instagram.com/angwe/p/BuTobiYgW2L/?utm_source=ig_tumblr_share&igshid=1axhrjbjgzbcd

[blueeyedcaffeine]

5 days to go ~ 04/11/18 #TeamBIDMC #RoadtoBoston

https://www.crowdrise.com/bidmcboston2018/fundraiser/noemiperez2

Week 19 / Day 129 / 5 days to go

Rain, rain go away come on back another day, all my friends all want to play, rain, rain go away.

Here is Marathon Monday’s weather: “Cloudy with periods of rain. Becoming windy in the afternoon. High 56F. Winds SE at 20 to 30 mph. Chance of rain 90%. Rainfall around a half an inch. Locally heavy rainfall possible.”

So not only is it going to be pouring, but it’s also going to be windy. From what I’ve read the wind would be in our favor as it would be a tail wind not a head wind. At least it won’t be freezing so long as Sunday’s weather doesn’t move to Monday. The weather is also calling for rain on Sunday but the high will only be 40F.

Some folks say the weather can change. Maybe. But I always assume the worse and if it doesn’t rain then great. But if it does rain than at least I’m mentally prepared for it. I’ve trained in so many weather conditions and my last three marathons were hot, cold and raining. Chicago was sunny and hot. DC was 20 degrees with real feel in single digits and winds blowing at 20-25 mph. New York was about 50F but it rain the entire time; it wasn’t down pours but an annoying light rain. At least it won’t be snowing in Boston!

5 more days...

[teamnotraining]

Managed to split my run into two parts today for a total of four miles. Failed on the train schedule when in ran to the city pier today. But nailed it at the end with the ferry schedule and missing a train heading to the station. Managed to play some @pokemongoapp for walk breaks. Summer will soon be over and speed work can resume outdoors. How do you handle summer runs? #treamnotraining #runningproblems #runnersifinstagram #marathontraining #fitwoman #runnersofinsta #runner #runnerlife #marathonrunner #runnersofig #runningcommunity #runrunrun #instarun #instarunners #runnerscommunity #running #irunthisbody #strongmom #strongwoman #runningmotivation #motherrunner #momproblems #cantstopwontstop #leagueofgarmin #thesweatlife #goodrflamboyance #runlikeagirl #runnermom #shokzsquad #runnerscommunity #goaldigger (at City Pier New London) https://www.instagram.com/p/CRue9R5Lq1b/?utm_medium=tumblr

[plotsjotsandespressoshot]

When you still have a month and 27 days until your marathon and the shoes you bought and have been breaking in for it are already wearing their soles down. #running #runningproblems #marathontraining #newbalance (at San Antonio, Texas)

[fangirlshandbag]

My rainy day #return to #ButtertubsMarsh. Not too shabby, although I had to contend with the #highwaterlevels and #flooding, but I made it through. This run even marked the return of the #weirdflora. I kinda missed it. #trailrunning #runnersofinstagram #runningproblems #rainydayrun (at Buttertubs Marsh) https://www.instagram.com/p/B7wlPzWpO37/?igshid=1h542wl90k65t

[iammrhappy18]

So I developed a phobia of running 1km+ distances at high intensity levels cause it used to give me severe headaches after 2 hours of the session 8-| !!! This was happening since 2017 and I was very much curious as to why it happens 8-| !!! I kept writing every single details of my runs and then slowly I learnt when it happens, after which paces, duration and distances 8-| !!! - Now I have finally discovered the sole cause of those headaches after almost 3 years 8-| !!! And it was all happening due to improper warmup 8-| !!! - Last night I ran a mile in 7'14" and before whenever I used to run sub 8min/mile, the headache used to start but now with proper warmup, there were only happy hormones 8-| !!! - When you're truly after any question then you surely gets all the answers right away 8-| !!! - - - - - #mrhappy #universeofmrhappy #warmup #warmups #importanceofwarmup #lessonslearned #headaches #migrane #questions #answers #findinganswers #runnerslife #runninglifestyle #runningproblems #postrunheadache #postrun #postrunning #highintensityrunning #runnersofinstagram #runnersofinsta #runningzone #phobia #runphobia #fears #facingfears #happyrunner #runforlife (at NCC Ground) https://www.instagram.com/p/B2bfmppDZB6/?igshid=yr6ix60bowwb

[charityrunner]

I went for a run today. I was tracking it with MapMyRun, but the battery on my phone died at about mile 3 of a 6.62 mile run. Luckily, my fitbit also tracks the time. I was therefore able to recreate the route and manually log it. (Time: 1:20:13, pace: 12:07 minutes per mile)

[alightwhendarknessfell]

Extensor tendinitis is not fun 0/10 do not recommend. That's what I get for having to buy new running shoes. This shit better be healed by warped. Using KT tape for the first time because something has to get me through these workouts. #fitlife #kttape #extensortendonitis #runner #runningproblems

[tattoedandfit]

What's worse than two and a half slow, hot, humid miles? Zero miles. That's what I'm going to tell myself, anyway. #running #runhappy #texasrunner #runningproblems #toohot #brooksrunning #mrtt #motherrunner #runningmom

[blueeyedcaffeine]

11 days to go ~ 04/05/18 #TeamBIDMC #RoadtoBoston

https://www.crowdrise.com/bidmcboston2018/fundraiser/noemiperez2

Week 18 / Day 123 / 11 days to go

Another 6 miles logged today. And tomorrow calls for rest day. Woohoo! I’m looking forward to my rest day as I’ve been going at it straight for the past 7 days.

Taper time is in full effect. I’m running better. I feel as if I’m running super slow yet apparently I’m running faster. I feel every ache and pain yet I’m really OK. I’m sleeping...a lot and yet still so tired. I’m running half the mileage yet I’m always starving.

Now if only I can keep all germs away. I’ve been surrounded by sick co-workers who seem to care less about sharing their germs in my office. I need to bubble wrap myself for this next week.

And then there is the weather. I know it’s too early to really know what the weather will be but right now it’s calling for rain. Rain the day before and rain the day of the race. I am praying that changes.

[teamnotraining]

Oh my! Running in the heat is brutal. Today was tempo Thursday. Heart rate was up to 170 per the @garmin when the pace was around 9:00 per mile. Keep up the pace in the summer! It is a challenge but worth it once we hit the fall! #treamnotraining #runlikeagirl #runningproblems #runnersifinstagram #marathontraining #fitwoman #runnersofinsta #runner #runnerlife #marathonrunner #runnersofig #runningcommunity #runrunrun #runhappy #instarun #instarunners #runnerscommunity #running #irunthisbody #strongmom #strongwoman #motherrunner #momproblems #cantstopwontstop #leagueofgarmin #thesweatlife #goodrflamboyance #runtoinspire #runlikeagirl #runnermom #runnerscommunity #goaldigger (at Quaker Hill, Connecticut) https://www.instagram.com/p/CRpFRQiL9zg/?utm_medium=tumblr