#slimmerwinners

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🌟 Mid Afternoon snack today is my bag of Salted Caramel Bites, and my favourite cup of biscuit tea with a spoonful of fibre 🌟 What’s your snack option today? ☕️ #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss #lunch (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CjPZl6JNCo5/?igshid=NGJjMDIxMWI=

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Still unsure about joining The 1:1 Diet? Book your appointment for a FREE consultation and I will explain how you can fit into your gorgeous outfit in time for that summer. I have some spaces available. Covering all areas in and around South & West Yorshire Sam - Independent Consultant for The 1:1 Diet Tel: 07702294944 Message: http://m.me/onetoonebutterflyeffect https://www.one2onediet.com/samf Follow @onetoonebutterflyeffect #Sheffield #wakefield #barnsley #pontefract #doncaster #rotherham #One2OneDiet #leeds #cambridgeweightplan #southyorkshire #westyorkshire #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #slimyouwin #weightlossmaintenance #slimmingworld #exante #bikini #summer #lifestyle #followme #onetoonebutterflyeffect #femaleweighloss #wow #cwpstep2 https://www.instagram.com/p/ByN5lbKF20v/?igshid=uc5r5jp6pvjq

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another acid attack. better be careful now.

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☀️🌴 WANT TO LOSE A STONE OR TWO BEFORE YOUR SUMMER HOLIDAY? ☀️🌴 Have you got a summer holiday coming up with friends, family, a loved one? . Are you dreading wearing a swim suit/ shorts or bikini by the pool or on the beach? . PLEASE DONT! Don’t spend your holiday worrying about ‘hiding your wobbly bits’ . With the 1:1 personalised Diet Plan and my 1:1 support, you can lose approximately a stone a month, so we can get you feeling fabulous for your trip! . Even if you only need to lose 7lb- this can be done in 1/2 weeks so you can squeeze back into that lovely summer dress or your new sexy shirt! . Get in touch now and let’s get you started... TODAY IS THE DAY! 💫 #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CdFcJ0aN1a3/?igshid=NGJjMDIxMWI=

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☀️🌴 WANT TO LOSE A STONE OR TWO BEFORE YOUR SUMMER HOLIDAY? ☀️🌴 Have you got a summer holiday coming up with friends, family, a loved one? . Are you dreading wearing a swim suit/ shorts or bikini by the pool or on the beach? . PLEASE DONT! Don’t spend your holiday worrying about ‘hiding your wobbly bits’ . With the 1:1 personalised Diet Plan and my 1:1 support, you can lose approximately a stone a month, so we can get you feeling fabulous for your trip! . Even if you only need to lose 7lb- this can be done in 1/2 weeks so you can squeeze back into that lovely summer dress or your new sexy shirt! . Get in touch now and let’s get you started... TODAY IS THE DAY! 💫 #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CSLPnZlCADV/?utm_medium=tumblr

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🌴 4 WEEKS TILL BANK HOLIDAY 🌴 How much would you like to lose before August Bank Holiday weekend? ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ Got a BBQ that weekend, or a wedding? Lose up to a stone and a half and feel fantastic! 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Book in today for a free consultation and BMI check #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CRx-K5hLraD/?utm_medium=tumblr

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So many people are frightened of taking that first step to a healthier lifestyle. Believe me, at my heaviest I was the same and just couldn’t see a way out of the black hole I was in. I had dark thoughts, I’m not ashamed to admit that.... others don’t see weight gain as a problem but for me it totally consumed my life. It took that first picture on Xmas day 2018 to make me think Sh! T! My hubby had taken it sneakily and although at the time I was so upset, I’m thankful that he did capture that raw moment of me. It took me until March 2019 to pluck up the courage to see my consultant. She was amazing and I’ve learnt a lot from @mel_one2onediet_cwp that I now pass on to my slimmers ❤️ A lot of people like to give their opinions on doing diets like ours, but for me it was the only way I could make myself better. I will sing about this diet plan forever because doing it has literally changed my life. I won’t bash other diet plans because if it works for you that’s amazing , keep going 🤩 I’m here for my hubby, children and my family. Don’t be frightened to take that next step towards a healthy you ❤️ Thank you @holliebracknell_one2onediet for sharing @one2onediet #weightlossstruggle #weightlossprogram #weightlossideas #ThisIsTheOne ⁣ ⁣⁣ ⁣⁣ #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #weightloss⁣⁣⁣ ⁣⁣⁣ #CambridgeWeightPlan #change #progress #weightloss #healthyliving⁣⁣⁣⁣ #positivemind #gratitude #findthegood #sleep #rest #chiswickliving #kewgardens (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CLERg6sBAlH/?igshid=vzr3d9wamyoy

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🌟 Long Post, but please take the time to read 🌟 So... You are my Facebook friend likely because you’re either a 1:1 Diet Consultant friend, ex client, current client or we’ve met at some stage during this funny old thing called life! I’m just going to put something to you all... Clearly, The 1:1 Diet By Cambridge Weight Plan is not a scam. I like to see myself and Steve as sincere proof of that. Nobody creams off the top, nobody benefits from the gains from a team members loss and NO consultant is employed by The 1:1 Diet. We are all self employed. The 1:1 Diet sends the sponsor (the person who recruits you) a bonus, this is NOT taken from the person recruited, it is a percentage on 4 generations GIVEN to the person recruiting by The 1:1 Diet. The same structure continues if the person recruited wants to recruit. There are no sales targets to be met, but there are discount bands on OVERALL wholesale spend (not just if you buy X amount of one flavour of product etc) That is an extreme nutshell explanation. So, I ask you, and I’m being serious. Would anybody here, or their partner/ friend be interested in the opportunity to become a consultant with me and Steve? Obviously, ongoing training and support is with Steve and I as is an initial meeting/ telephone call if you want to know more before making your decision. The training day is currently online via a Zoom call and there are a handful of spaces left... Please PM me for more details, I would love to have you join our team, and help as many people as possible on their weight loss journey! #One2Onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss #richardbranson #boss #beyourownboss (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CDnxSfLhOO_/?igshid=zf2knev3rccj

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🍍🍍🍍AUGUST AMNESTY🍍🍍🍍 Have you found a few lbs you don't want and want to get rid of them.....for good? . Then commit to having an AWESOME AUGUST 💫 . Reset, refocus, commit to 4 weeks of being 100% on plan and get week 5 at 20% off . Book in for your free personalised consultation and BMI check . Open to new and returning clients . #one2onediet #one2onedietchallenge #cwp30day #cwp60day #30daychallenge #60daychallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (Terms and conditions apply) (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CDTEAMVhD2f/?igshid=1dshkrvyuhuw5

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🌴 4 WEEKS TILL BANK HOLIDAY 🌴 How much would you like to lose before August Bank Holiday weekend? ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ Got a BBQ that weekend, or a little gathering? Lose up to a stone and feel fantastic! 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 Book in today for a free consultation and BMI check #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CDFqOGuhW4r/?igshid=9pg7neff687z

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💫 It’s the end of another week 💫 Has it been a long one? . A tough one? . Or a great one? . Whatever kind of week it’s been, tomorrow is the beginning of a new week . New Week, New day, New Start . Wake up in the morning and think to yourself ‘I can do this. I’m doing it for me. I’m worth it. And I will give it 100%’ . And let us be there beside you to support, help and cheer you on 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss #newweek #newyou (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/CBtnwPZB3OM/?igshid=4imr7foz6gf8

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My little helper on my deliveries today ❤️ #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet#diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #awardwinningconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/CAu1GFuhIKx/?igshid=1plp4ynwrvdsf

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Griddled chicken and sweet potato salad bowl 🍲 For a really summery version of this salad on a hot day, you can cook the chicken with the sweet potato and red onion over hot coals on a barbecue for a delicious smoky flavour. Method: Preheat the oven to 200°C, gas mark 6. Blitz the dressing ingredients in a blender until well combined and smooth. Coarsely grind the seeds in a pestle and mortar. Put the sweet potato and red onion in a roasting pan and sprinkle with the seeds. Lightly spray with oil and season with salt and pepper. Roast in the oven for 25–30 minutes, turning once or twice, until the sweet potato is tender and golden brown. Meanwhile, cook the chicken on a hot griddle pan, sprayed lightly with oil, over a medium heat for 8–10 minutes each side until golden brown, attractively striped and cooked right through. Cut into slices. Put the roasted vegetables, tomatoes, cucumber, avocado and and spinach in a bowl and toss lightly with the dressing. Divide between 2 shallow serving bowls with the couscous and sliced chicken. Drizzle with balsamic vinegar and sprinkle with parsley. Serve warm. Step it up… To enjoy this on Step 5, use 2 x 150g chicken breasts, a medium avocado and 400g sweet potatoes. This will add 5g fat and 10g carbs per serving. #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #awardwinningconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/B_qCL0-BXmC/?igshid=17cqzvjcdt9tg

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Lovely busy morning in the office today seeing all my fabulous slimmers! Remember to keep up the water intake my gorgeous one2oners 💦 #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet#diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #awardwinningconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/B9tuqCZhL99/?igshid=jbr836i89fhc

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Healthy goals don't have to be out of your reach - Losing as little as 5% of your body weight can have positive health benefits. If you are affected by obesity or are overweight with a related health condition, losing just a small amount of weight can help improve your health. If you want to kick start your weight loss why not get in touch with us now to find out more about transforming your life #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet#diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #awardwinningconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/B8QRTXzhdlA/?igshid=1lpsktkenpb9x

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✨Thursday Motivation Tip ✨ Don’t weigh daily Who’s guilty?! 5.5 pounds of fluctuations that can hold on for even longer than a day Don’t let the scales consume you and more importantly, don’t let it demotivate you As long as you are giving 100% then then your body will do the best it possible can and you WILL reep the rewards 💫 #one2onediet #ThisIsTheOne #One2OneDiet #one2onedietchallenge #one2onedietbycwp #cambridgeweightplan #cambridgediet#diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #awardwinningconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/B78l9N1h3Wp/?igshid=1gb4qqd7kboyl