We all have different reasons as to why we wish to lose weight. On days when you are finding it difficult to stick to plan and feel like quitting, remember WHY you started. Why not write a list of all the reasons you want to lose weight and how it will make you feel if you donโt achieve those goals? The more reasons you have and the possible outcomes that may occur if you do quit, the more it will strengthen your ability to stick at it. So whatever your reasons, your WHY, and whatever your end goal, keep reminding yourself of what you want to achieve. You can do this! ๐ช๐ป ๐จ๐ธ ๐ก๐๐บ๐ฏ๐ฒ๐ฟ 1 ๐๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ ๐ข๐ณ ๐ง๐ต๐ฒ ๐ฌ๐ฒ๐ฎ๐ฟ/๐ฆ๐๐ฎ๐ฟ ๐ข๐ณ DSA ๐ช๐ถ๐ป๐ป๐ฒ๐ฟ /2021&2022 Nicki Richardson ๐ฒ07771 640008 Mindset and Weight Loss Coach #nlp #eft #timelinetherapyยฎ๏ธ #one2onediet #mindsetmatters #london #bedford #rothwell #northantsbloggers @one2onediet #mindsetcoaching #mindsetworkshops #chooseme #one2onedietchallenge #step2 #5Stonedown (at The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach) https://www.instagram.com/p/CnhAfpZNvi6/?igshid=NGJjMDIxMWI=
0 notes
๐ Mid Afternoon snack today is my bag of Salted Caramel Bites, and my favourite cup of biscuit tea with a spoonful of fibre ๐ Whatโs your snack option today? โ๏ธ #One2Onediet #one2onedietchallenge๏ฟผ #cwp30day #cwp60day #30daychallenge๏ฟผ #60daychallenge๏ฟผ #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #cambridgeweightplanconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss #lunch (at ๐ฃ๐จ๐ค๐ณ ๐ฌ๐ด๐ฌ ๐ฑ๐ค๐ฏ๐ค๐ ๐ณ) https://www.instagram.com/p/CjPZl6JNCo5/?igshid=NGJjMDIxMWI=
0 notes
Sharna Skevington was so horrified to spot "back boobs" when being fitted for a bridesmaid dress it shocked her into shedding eight stone. She has now gone from 21 stone to 13 by following the 1:1 Diet by Cambridge Weight Plan. Read her amazing success story in the Sun and get in touch if I can help you lose weight too. https://www.thesun.co.uk/fabulous/14918399/back-boobs-fat-shock-weightloss/ โ๏ธJo Cox 07976 897 696 ๐ฉ๐ผโ๐ฆฑ The 1:1 Diet with Jo Cox, by Cambridge Weight Plan ๐ UK deliveries ๐๐ป Free Consultations ๐๐ป 1:1 Support, Advice and Guidance โฐ Flexible appointment times ๐ https://linktr.ee/JoCox #one2onediet #vlcd #lowcarb #cambridgeweightplanconsultant #cambridgeweightplan #cwp #weightloss #maintenance #mealreplacement #One2Onedietchallenge #DoTheOne2One #diet #weightwatchers #slimmingworld #scottishslimmers #losingweight #weightlosstransformation #slimfast #cambridgediet #weightlossjourney #cwpsupport #one2onewithjocox #portishead #northsomerset #bristol #southwestuk (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CO4h8o7hvh8/?igshid=10dl5r5f65ag9
1 note
ยท
View note
๐AUGUST AMNESTY๐ Have you found a few lbs you don't want and want to get rid of them.....for good? Then commit to having an AWESOME AUGUST ๐ซ Reset, refocus, commit to 4 weeks of being 100% on plan! Book in for your free personalised consultation and BMI check and ask me about my AMNESTY August Offers. Open to new and returning clients #one2onediet #one2onedietchallenge (Terms and conditions apply) https://www.instagram.com/p/Cg4pg0rsqdp/?igshid=NGJjMDIxMWI=
0 notes
โจPut yourself first and choose you! โจYour body is the only thing that only you can look after yourself, and your body deserves to feel the best it can possibly feel โจYou can start your #One2OneDietChallenge๏ฟผ at any time. There is a 30-day and 60-day calendar for you to use depending on your goal. โจYouโll be able to tick off each day as you go and keep track of the pounds youโve lost โ every pound counts! โจLet us help you reach your goals ๐ซ #30daychallenge๏ฟผ #one2onediet (at Gloucester, Gloucestershire) https://www.instagram.com/p/CfbpKcqtZT1/?igshid=NGJjMDIxMWI=
0 notes
Repost from @step2change_one2one โข Products 2 & 3 and tonightโs 200 calorie dinner ๐ฝ Week 2 going very well! I feel a lot leaner ๐ฅฐ #cambridgediet #one2onediet #weightloss #weightlossplans #weightlossproducts #slim #slimming #weightlossaccount #weightplan #caloriecounting #caloriedeficit #one2one #one2onediet #one2onedietchallenge (at Helen - One2One Diet Consultant by CWP - Kent) https://www.instagram.com/p/CXwi0YILtFR/?utm_medium=tumblr
0 notes
I love taking part in challenges, it really helps to keep me focussed, and itโs like being in competition with yourself! (And I am SUPER competitive!) Doing it with others is also a fab way to feel supported and motivated, so if youโd like to join in just send me a DM! ๐ Day one completed! โ
โจ Another Weigh with Emmaโฃ ๐๐ผโโ๏ธ Emma Stallwood 07391549121โฃ โฃ๐ฅ Silver Level Weight Loss Consultant โฃ ๐ โฃone2onediet.com/emsโฃ ๐ Stafford based, covering the Staffordshire/Shropshire borderโฃ ๐ป Remote consultations available - you can be based anywhere in the UK ๐ฌ๐ง โฃ โฃ #One2OneDiet #one2onedietchallenge https://www.instagram.com/p/CGvQKH5BkRT/?igshid=k01ioflsjy12
0 notes
"You are creator of your own experience whether you know that you are or not." The teachings of Abraham Just a quick reminder to everyone within #berkshireuk area, I am open for video appointments and I am able to deliver the products. Give me a call on 07626019641 for further information. #diet #one2onesupport #one2onediet #one2onedietchallenge #colouranalysis #cambridgeweightplan #mensstyle #cwp #cwp #one2onechallenge #houseofcolour #imageconsultant #iamenough #love #lowcalorie #iamenoughmovement #loveme #readinguk #theoracle #newburyberkshire (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B_-4OIiBMm_/?igshid=lm9g9evphjqd
0 notes
๐ผ๐ง๐ ๐ฎ๐ค๐ช ๐ค๐ฃ ๐ฅ๐ก๐๐ฃ? ๐ผ๐ง๐ ๐ฎ๐ค๐ช ๐๐ฃ๐ฉ๐๐ง๐๐จ๐ฉ๐๐ ๐๐ฃ ๐ฉ๐๐ ๐ฅ๐ก๐๐ฃ? ๐ฟ๐ค ๐ฎ๐ค๐ช ๐๐๐ซ๐ ๐๐ง๐๐๐ฃ๐๐จ ๐๐ฃ๐ฉ๐๐ง๐๐จ๐ฉ๐๐ ๐๐ฃ ๐ฉ๐๐ ๐ฅ๐ก๐๐ฃ? ๐ฟ๐ค ๐ฎ๐ค๐ช ๐๐๐ซ๐ ๐ฆ๐ช๐๐จ๐ฉ๐๐ค๐ฃ๐จ ๐ฎ๐ค๐ช ๐ฃ๐๐๐ ๐๐ฃ๐จ๐ฌ๐๐ง๐๐ฃ๐? Then come and join me Peta, Gemma & Chloe - The loose Woman panel of The 1:1 Diet by Cambridge Weight Plan! Weโre on zoom tomorrow night at 8pm to answer all your questions about the plan itself, explain hows itโs worked for us and how it can work for you! DM me for your VIP exclusive link (this event has had to be capped at 100 tickets!) only a few spaces left! @one2onediet #behappy #behealthy #weightloss #weightlossjourney #healthylifestyle #motivation #healthy #health #diet #weightlossmotivation #maintenance #200cals #400cals #keto #lowcarb #weightlosstransformation #healthyfood #fitfam #nutrition #healthyeating #weightlossmotivation #fatloss #healthyliving #food #One2OneDiet #one2onedietchallenge #thisistheone #familytime https://www.instagram.com/p/CBvbZmOBYA3/?igshid=3xglffi4ulwi
0 notes
Monday Magic ๐ซ
Monday Motivation -
Make different choices this week.
If you have been thinking about changing, losing weight and being the very best version of yourself then today is the day to start...what are you waiting for?
Make magic happen because only you have the power ๐ซ
#One2OneDiet #healthmatters #weightloss #dietplan #weightplan #keto #lowcalorie #transformation #loseastoneamonth #newyou #One2OneDietChallenge #nutrition #balancediet #ketodiet #mealreplacement #consultant #thisistheone #support #happymonday
0 notes
๐ท ๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐ Get ready with these Plan-friendly spooky sweets, made using Mix-a-Mousse and Water Flavouring ๐ป Suitable for all Steps ๐ Mix 1 tsp of Mix-a-Mousse with ยฝ tsp (add more or less depending on how strong you would like the flavour) of Water Flavouring and blend with 150ml of water. Scoop off any excess foam from the top of the mixture, pour into moulds and set in the fridge. #one2onedietchallenge #halloween (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CG9dxUuhWl8/?igshid=1f7n8mftleld2
1 note
ยท
View note
Hands up who has had a Saturday night, or week(!) off plan? โจ You know what... we are all human. We all know dieting is tough. We equally know this plan blooming works. A new week, new month, new start is comingโฆ. Draw a line under this weekend and start afresh tomorrow. No excuses. Get that water bottle in the fridge tonight ready for the morning. Line up your products. Stick that countdown chart on your fridge. And letโs just do this, letโs smash the next week and get to target! ๐ Written by @dietmumrepeat (total believer in Monday restarts!) #one2onedietchallenge๏ฟผ๏ฟผ https://www.instagram.com/p/CZWrTUXsA4g/?utm_medium=tumblr
0 notes
Party season is fast approaching. ๐บ๐ป ๐ ๐บ๐ป ๐ ๐บ๐ป ๐ ๐บ๐ป ๐ You still have time to get into your favourite outfit...
Party season is fast approaching. ๐บ๐ป ๐ ๐บ๐ป ๐ ๐บ๐ป ๐ ๐บ๐ป ๐ You still have time to get into your favourite outfit ๐๐๐๐๐๐๐๐๐ Appointments available for returning or new dieters tomorrow. ๐๐๐๐๐๐๐๐๐ We're open 07.00 - 10.00 ๐ ๐ ๐๐๐๐๐๐ 07711848245 . . Want the weight gone? Do the one 2 one 07711848245 You book your appointment here ๐ http://wu.to/ArAwoS ยฐ 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ยฐ 3 Tower Knowe HAWICK TD9 9DQ
[email protected] #One2OneDiet #One2OneDietTheHannigans #hannigansheroes #vlcd #lowcarb #mealreplacement #One2OneDietChallenge #thisistheone #DoTheOne2One #weightwatchers #maintenance #losingweight #weightlosstransformation #loanhead #bonnyrigg #dalkeith #penicuik #roslin #Edinburgh #hawick #diet #cambridgediet #cwp #cwpsoldiers #cwpfamily #cwpsupport #weightloss #weightlossjourney #cambridgeweightplan
0 notes
Our range of bars is a great way to start your day. With a wide range of flavours, they are the perfect grab and go for all tastes. If you want to make your mornings a little more interesting why not try chopping your bars up and create your own pick n mix! To do this we recommend cutting your bars into eight cubes and mixing up 2 or 3 different flavours. We love mixing a Toffee with a Peanut Crisp bar but would love to know what are your favourite combinations? #One2OneDiet #LockdownLadies #ConsultantsUnite #marchmission #loseweightfast #one2onedietchallenge #imdoingthisforme #selfcare @weightnomoore121 @one2onedietamyandsteve @one2oneLouW @one2onediet.roseanna @one2onedietwithcaroline @liannes_life_mumtowife @121dietwithtez @coachcollins121 @one2onedietfaye @one2onedietwithsteff @onlyoneofem @danielle_e_hughes @rebecca_one2one I donโt own rights to this music ๐ถ (at Weight No Moore - Helen Moore) https://www.instagram.com/p/CM-K_htnKjv/?igshid=mvf1gyvov0l3
0 notes
Whoโs ready?? ๐๐ผโโ๏ธโฃ โฃ A stone off before the kids go back to school? โYes please!โ I hear you shout!โฃ โฃ Did you know I can now support clients remotely ANYWHERE in the UK and Ireland?! So if youโd like to me to help you feel your best, just give me a shout and letโs do it! Together! ๐โฃ โฃ โฃ #ActionAugust #one2onedietchallenge #summerslimdown #loseastone #one2onesupport #One2OneDiet โฃ โฃ โฃ โฃ โจ Another Weigh with Emmaโฃ ๐๐ผโโ๏ธ Emma Stallwood 07391549121โฃ โฃ๐ฅ Silver Level Weight Loss Consultant โฃ ๐ โฃone2onediet.com/emsโฃ ๐ Stafford based, covering the Staffordshire/Shropshire borderโฃ โฃ โฃ #one2onediet (at United Kingdom) https://www.instagram.com/p/CDVuBUmBliB/?igshid=18a1duh6l5kz
0 notes
The plan has changed, not the goal... delivering a balanced lifestyle and improve people's diets, while helping them to keep a healthy weight, boost their immune system, increase their energy levels, and reduce the risk of developing certain diseases. This ultimately will change the self-esteem and look after the personal image. That alone is about who you are as a person. I am your tool ๐๐ชโ๏ธโ๏ธ #iamenoughmovement #iamenough #houseofcolour #love #loveme #lowcalorie #lockdowndiet #one2onesupport #one2onediet #one2onedietchallenge #cambridgeweightplan #colouranalysis #cwp #newburyberkshire #theoracle #newbusiness #readinguk (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B_P7lwZhqKs/?igshid=vuzocywdeog4
0 notes