#snowboarding mindfulness exercises

[techdriveplay]

Achieving Zen in Snowboarding

In the world of winter sports, snowboarding stands out as a vibrant blend of adrenaline, freedom, and creativity. Yet, beyond the exhilarating jumps and sharp turns lies a deeper, more introspective layer to this beloved sport: achieving Zen in snowboarding. This concept transcends the physical aspects of snowboarding, inviting riders into a state of profound mindfulness and connection with the…

[kayakima]

How the 104th cadet corps gets their exercise routine

(Plus bonus Porco and Pieck)

Eren: Jumped around on different types of exercise until Tae Kwon Do really resonated with him. It ended up being a great outlet for his energy and temper and once he started doing it regularly, everyone noticed he mellowed out a lot in his personal life. He’s a probationary black belt currently and once he earns his black belt he wants to make a display for all of his previous belts to hang up in his living room.

Mikasa: Hosts her own workout class once a week. Runs a fitness blog that focuses more on balance rather than pushing yourself continuously. Heavily cautions against eating disorders (especially towards men) and ends all her videos with “you are a warrior. Know this. You have the power to slay all the obstacles in your path, even if you have to do it alone.” Can bench 300 but doesn’t really talk about it. Is 100% that ultra-feminine girl that Eren loses his mind over when she randomly flexes and he calls her “muscle mommy” as a joke

Armin: Jogs casually in the mornings but he had a discount on ClassPass and eventually found a yoga studio he fell in love with. Wears traditional salwar pants and got embarrassed when Eren said he was wearing “MC Hammer pants”. Yoga is his time to decompress and he can probably fold his body into a pretzel. Goes to the meditation studio next door right after for an hour. Takes Annie to goat yoga for her birthday

Annie: Saw a run club online and thought that was cost-effective and easy to commit to. Sasha heard her mention it and got super excited. She still jogs with her headphones on and doesn’t talk while actually running but she enjoys Sasha’s company regardless. Does the color run every year with Sasha and Connie. Armin always writes a silly sign for her and sneaks a picture of her covered in rainbow cornstarch with a huge smile on her face and sets it as his phone background

Bertholdt: He’s tall and kind of lanky so you wouldn’t really think much of him working out, but he’s really into longboarding and is REALLY good at snowboarding. He’s casually doing Olympic-level stunts and is like “dude it’s really not hard you just have to lean into the movements and let the board go where it wants to go” if anyone asks him about it. His longboard is COVERED with OddFuture stickers he got at Zumiez

Reiner: Lives and dies by lifting. Has whey protein with every meal and curates everything he eats by its macros and nutrient density. It took Mikasa everything she had to convince him to stop paying attention to all of that and to just eat whatever he wants when he’s hungry because at the end of the day he’s still in great shape even if he eats some cookies. He still fell for the Bloom superfood powder hype though but at least it’s not creatine or alpha male podcasts.

Ymir: Doesn’t really think about working out but can hike from sunrise to sunset without so much as panting. Has a matching owala with Historia’s and could probably climb Mount Everest without assistance or gear if you left her to her own devices. When she’s in the vicinity of one she will scale a rock wall in ten seconds.

Historia: Works out more for the aesthetic than for the health benefits because she’s already hiking with Ymir pretty often. A stairmaster HATES to see her walking into the girls-only gym with her Owala that’s clattering with charms. Only wears matching sets from gymshark and does no upper body at all. Not because she “doesn’t want to look bulky,” but because she doesn’t know how to properly do any upper body and doesn’t really care to learn since Ymir is already physically strong.

Marco: Casually works out but he’s a swimmer through and through. Freestyle is his stroke but Jean keeps telling him he has the wingspan to compete professionally in a 200m butterfly. Goes to the local public pool on his own time but prefers when Jean is free so he can use his guest pass to swim in a private gym instead. His favorite pair of racing trunks are the ones Jean gave him for his birthday that look like Patrick Star’s

Sasha: Isn’t super devoted to working out but when Annie mentioned the run club she got SUPER excited and signed the both of them and Connie up. Took Annie to get matching running shorts and shoes and posts her stats on her Instagram stories. After running a 5k and the city’s annual half-marathon she celebrates by absolutely pigging out at Applebee’s

Connie: After joining the run club he unintentionally picks up a TON of girls on a regular basis. He doesn’t even notice they’re fawning over him and just thinks they want his number to get updates on official events. Gets really passionate about Hokas and all of his running shorts have some ridiculous pattern on them. Qualifies for the half-marathon every year and dumps a bottle of water on his face five seconds after crossing the finish line

Jean: ABSOLUTELY has an Equinox membership that his mom pays for (she knows someone in corporate who gets her a 75% discount). Brings travel bottles to fill with Aēsop soap every time. Does not have Equinox merch because he’s self-aware enough to know that it’s douchey. You’d think he lifts but he’s actually a great swimmer and invites Marco on his guest pass to race every week (he lets Marco win because he likes seeing him get so excited)

Pieck: Pilates Queen. Mooches off Jean’s guest pass at Equinox but he doesn’t mind because she always likes to take “gym couple” photos. Outside of that she goes to a local Pilates studio and gets the staff holiday gift baskets every year because they’re tight like that now. Has matching sets to work out in with the girlies but prefers to work out in biker shorts and one of Jean’s tshirts when she’s on her own

Porco: was originally a CrossFit fiend until he pulled a muscle and realized CrossFit does NOT prioritize form and you’re actually just destroying your body. Bought an Equinox membership at Jean’s behest but does wear the merch because he thinks it’s comfortable and doesn’t care if it’s douchey. Says Pilates is for girls and doesn’t want to be the weird straight man in a Pilates studio but is secretly very interested in it.

[kyushiblast]

[Slam the table]

Your honor, I'd like a Grusha x reader (send help, I love this man so much) with a side of hurt and comfort where reader has always been with him during his prime snowboarding days, and even after the incident they just refuse to leave him. Stay until the very end, let's go.

⤷ 〝 by your side. 〞

➞ pairing : grusha x gn! reader

➞ summary : hurt & comfort with your favorite snowboarder.

➞ genre : hurt to comfort / fluff.

➞ cw / other : mentions of injuries

➞ a/n : thanks for the request! ~ glimpsed over for a proofread

life is indecisive at times. you can be riding high and easy, ready to overcome anything. but then it can send a hurdle too tall for you to climb over, and all of a sudden you’re toppling down from your proud stance.

before the incident, he’d been overconfident. so sure about everything, that it’d be fine and he could rest in the fact that he was the best. but overconfidence and immaturity often lead to dark roads, and that’s where he’d parked until the fatal day.

watching him race down the slopes, you could appreciate his abilities and could easily understand why he’d be so proud of his talents.

but no one’s invulnerable to the harsh conditions of the mountains.

your heart sank as you shouted from afar, his body lying still in the snow. some of his gear had landed elsewhere, while he himself was escorted onto an ambulance.

you’d hopped over the safety barriers and carefully slid down the snow, your boots acting as well enough stabilizers to arrive at the scene.

it wasn’t pretty. and yet, you found yourself grasping his hand the whole ride to the hospital. his bruised, damaged hand.

and stifling back tears as best you could, you simply wished for one thing: for him to stay alive.

it wasn’t till grusha woke up in a bed in an operating room that he felt regret.

the door creaked open, your head popping in. rushing in, you held back the urge to jump into his arms and squeeze him tightly.

the doctor followed you in, shutting the door with a light push.

you both sat on the chairs near the bed, you brushing your fingers over grusha’s hand. he weakly entwined his fingers with yours.

the doctor began listing all grusha’s injuries, including the talk about recovery periods and check ups as well as the topic of exercising and what things to do and not to do.

one question buzzed at the top of your tongue. you knew the answer, but wanted to hear him confirm it.

“will grusha be able to go back to snowboarding?”

the doctor sighed, as if worried one of you would inquire about the subject. you noticed grusha shifting his head away from your gaze.

“it’d be too much stress on your body right now, especially with the moves you’re usually equipped to do,” the doctor said, standing up from his seat. “that’s how i'll put it. i advise against it, unless you want to put your body in more risk.”

after some subsequent words passed, the doctor left, leaving you and grusha alone.

you held both his hands now in between yours. the air was heavy as you just stared at grusha’s eyes beginning to water up, his eyelids doing their best to blink the tears away.

“it’ll be okay...” you tried to reassure.

he shook his head. “no, it won’t!” he snapped back without thought.

you sunk your head, your chest feeling heavier than before.

“…sorry.” you muttered out of impulse. “if…if you want, i can leave…give you some space.”

grusha’s mind filled with more guilt. you’d just been trying to make him feel at least a bit better, and he’d practically yelled back at you in response.

“no, no. i’m sorry, please stay. i just—this is too much for me right now.” he looked down, his eyes shutting. “just a few hours ago, i was ready to win a championship. now…i’m being told i can’t continue professional snowboarding ever again—how am i supposed to move on from this?”

you awkwardly hugged him, careful not to put too much pressure on and hurt him. in the silence, you whispered, “no matter what happens, i’ll always be here, okay?”

he finally let some tears escape, doing his best to hold you despite his aching muscles screaming at him to stop moving.

grusha took a deep breath. “…i don’t deserve you, a-at all. you should leave me and find someone better—”

“don’t. i’m not leaving you, you’re already the best for me,” some tears began trickling down your face as well, your sleeve quickly wiping them away. “…no matter what, we’re going to get through this together.”

“i love you,” grusha’s voice was small, his head burying into your shoulder.

“i love you too,” you couldn’t help a small laugh leave your mouth at his unusual vulnerability. “and that’ll never change.”

when he was discharged from the hospital, you’d temporarily moved into his place. and true to your word, you’d stayed.

stayed with him despite his growing, cold attitude to others. stayed despite his seemingly dramatic and endless mood swings. and soon enough, your fifth anniversary of dating came by.

grusha was positioned sitting on the couch, not doing much. just sitting and half listening to the tv’s buzz. you’d noticed and sat next to him.

“deep in thought?” you asked, his concentrated face worrying you a tad.

“ah…don’t worry, it’s...” he trailed off.

“it’s…?”

“something. just don’t worry about me.” he fiddled with the nearby blanket. “actually…can you go with me somewhere?”

you smiled at his quick decisions, getting up from the couch to bundle up.

after mirroring your actions, grusha opened the door letting the chilly breeze waft through the house.

“okay…let’s go before it gets too dark.”

the snow was freshly fallen, your footsteps as well as grusha’s marking the path behind.

the destination was best described as beautiful, as if the area around were glistening due to the snowflakes falling.

a small lake flowed next to the clearing, its water sporting a crystalline look despite it all just being liquid.

but nothing, nothing could be more beautiful to you in that moment besides the action of grusha getting on one knee and proposing right there and then.

work of kyushiblast , please do not translate , copy , or repost here or on any other platform !!

[stargazer-sims]

3. The Journal

It’s clear Yuri knows there's something weighing on Victor's mind. Somehow, he always seems to know, even when Victor does his best to act nonchalant. He tells himself he should've learned by now that he can't get anything past Yuri. His husband is acquainted with his ways far too well.

At the moment, Victor is rummaging around in his wardrobe cupboard — the armoire as Yuri likes to call it, because he enjoys being fancy — fruitlessly searching for his favourite set of scrubs. Yuri is already in his pyjamas. He's on Victor's bed, propped up with several pillows, with an open book on his lap. He's not reading, though. Victor assumes he's watching him instead. He hasn't heard a page turn in at least three or four minutes.

"They're in the laundry," Yuri says mildly.

Victor snaps his head up, momentarily startled by the break in the room's relative silence. "What?"

"Your scrubs with the snowboarding animals on them. That's what you're looking for, isn't it?"

"Um... yeah. But how did you—"

"You wouldn't have been looking so long if you didn't specifically want to wear that set tonight. You would've just grabbed anything clean."

"I like them. The little snowboarding polar bears make me happy," Victor says. "Would it be weird to say they're like the work uniform equivalent of a security blanket?"

"You should get another set or two before they discontinue that pattern," Yuri suggests. "And no, it's not weird." He brushes a hand across the sleeve of his one-piece PJs. "I've got the security blanket of pyjamas, so obviously I'm in no position to judge. Your scrubs are in the clean laundry, by the way. I washed them this morning. They'll be in the stack on top of the dryer that I haven't gotten around to putting away yet."

"Thanks," Victor says. "I'll get them in a few minutes."

He turns from the closet and makes his way to the bed. He stares at it longingly. There's nothing he'd like more than to crawl under the covers and sleep through the night, but he can't. Not tonight, anyway. He's got one more shift before this rotation is over.

He has enough seniority at the hospital that he could ask not to have any more night shift rotations, but he won’t do that. He actually doesn't mind working nights, and he only has to do it every third rotation in any case. In between, he'll either have two rotations of day shift, from seven in the morning till three in the afternoon, or two of mid-shift, from three in the afternoon until eleven at night. His current problem isn't that he dislikes working nights; it's that he's mentally exhausted from overthinking all evening.

He flops sideways onto the mattress and then lays his head on Yuri's lap. Anticipating him, Yuri had already moved the book. More evidence of how completely Yuri gets him.

Just as Victor predicts, Yuri lowers his hand to his head and begins to stroke his hair. Victor loves this, and he loves that Yuri knows how much it comforts him. Yuri's manicured nails graze gently over Victor's scalp, and Victor closes his eyes. A tiny sigh escapes him, even though he hadn't meant to let it out.

Yuri responds as if Victor has perfectly articulated his problem. "Want to tell me about it?"

"It's nothing," Victor says. "I'm kind of tired, that's all."

"It doesn't sound like nothing to me. Can you try again?"

Victor does a breathing exercise and counts the seconds. He wonders if nearly a full minute feels as long to Yuri as it does to him.

"I, uh... I might've messed up," he confesses at last.

"How?" Yuri asks.

"You know about Caroline's school project, right? The Media Studies one?"

"The autobiographical documentary, yes. She wants to interview us."

"Yeah."

"Did you say no?"

"No, I didn't say no," Victor says. "Did you?"

"No," Yuri says. "Of course not. Did you say yes because you wanted to or because you felt like you had to?"

"Because I wanted to," he says. "Being interviewed isn't the problem."

"What is it?"

"We were talking about the project while we were waiting for you to get home this afternoon," Victor explains. "And I might've told her we made a video journal back in the day."

"That's all right," Yuri assures him. "You didn't mess up. It's not a secret."

"I know, but that's not the problem either."

"Then, what is the problem?"

Victor draws in another deep breath, counts to ten in his head, and lets the air out slowly. "She wants to see it."

"Oh," Yuri says.

"Yeah."

"What did you tell her?"

"The only thing I could tell her," Victor replies. "I said I couldn't make that decision on my own, that I'd need to talk to you about it. I also told her that I wanted her to think seriously about what she was asking for. Like, I wouldn't have wanted to read my mom's journal when I was seventeen. I'm pretty sure I would've been traumatized by that."

"Would your seventeen year old self have said the same?" Yuri asks.

"My seventeen year old self would've been too scared to even consider it, much less ask to read it. How about you?"

"Hmm..." Yuri hums softly, his fingers still combing slowly through Victor's hair. "My seventeen year old self would've loved to get his hands on his parents' journals, if I'm being honest. My thirst for drama and the secret lives of the rich and powerful would've made me do it, if I could have. Luckily for me, my tutor was much wiser than I was and made me see the error of my ways when I casually mentioned it."

"I didn't know he was still around when you were seventeen."

"I suppose he was mainly Hana's tutor at that point," Yuri says. "But, I still went to him when I needed help or advice about something, and he helped me look after Yuki when our parents were too busy."

"Lives of the rich and powerful."

"Indeed."

"Anyway, I don't think Caroline wants to see our journal because she has a thirst for drama," Victor says. "I think she genuinely just wants to know about us, about our lives before we had her. You know, like our personal history."

"And you don't like that idea?"

"I didn't say that. I'm not super excited about the idea, but I don't remember saying anything that I'd necessarily want to hide, either. It's just... we're not the same people we were when we made those videos. I mean, we are the same people, but..."

"I know what you mean," Yuri says. "We were still trying to figure things out back then. We're the same people, but with much more experience and a different perspective."

"Exactly. Now we understand that we can all see perfectly in hindsight. We know how to predict the possible outcomes so we can plan ahead and not have stupid mistakes to feel bad about when we look back later."

"We still make mistakes. No one can plan for every possible outcome," Yuri points out.

"I know, but we can at least plan for the one where our daughter might get hurt, or where she finds out stuff she may be better off not knowing right now. We can stop her from doing something she might regret."

Yuri's hand stops moving. "That she might regret? Or that you might regret?"

Victor lets out another sigh. "Both, I guess? It's not like we've got this dark, mysterious past that we should never reveal, but if we let her watch those videos... Let's just say she's not going to see us in our finest moments. Like, twenty-five, twenty-six year old me wasn't exactly hero material. I was a mess, and I don't know how I feel about her seeing me like that."

"Oh, that's what it is," Yuri says. and even though Victor isn't looking directly at him, he can tell he's smiling a little. It's a soft, indulgent smile. Victor can hear it in the tone of his voice. "You like being her hero, and you don't want to tarnish that image in her eyes."

Yuri doesn't mean to hurt him. Victor knows this, but the knowledge doesn't prevent the sudden stab of nameless emotion that flares in the middle of his chest. Yuri's words land more heavily than he would've imagined, and more sharply than he's certain Yuri intended them to.

"Sorry," he mumbles, because that's the only word he's capable of getting out before his throat and chest start to feel tight.

The realization hits him fast and hard that maybe it's so instantly painful because Yuri isn't wrong. He does like being a hero, and despite being able to admit it to himself with no consequences, it feels oddly shameful for someone else to recognize it. His face burns with the heat of embarrassment, and he doesn't even bother attempting to hold back his tears.

Yuri's hand is back in his hair a moment later. "No, I'm sorry. I shouldn't have said that. It was insensitive. I—"

"No," Victor says. "You're right."

They're both quiet while Victor pulls himself together. He's better than he used to be at regaining his composure quickly, but he still cries as easily as he ever did. It's one of the things he dislikes most about himself and one that he's never been able to fix.

"Are you all right?" Yuri asks, once Victor has managed to relax and to get his breathing back into a normal rhythm.

"I don't know," Victor admits. "I... I feel kind of stupid."

"Why?"

"Because you really are right, and also 'cause this isn't supposed to be about my ridiculous hero fantasy or whatever. I don't even know why I'm like this."

"You like being the strong one," Yuri says. "You like taking care of people and feeling needed."

"Yeah, that's true."

"But, you need someone to remind you that heroes don't have to be strong all the time. I've seen you at your weakest points, remember, and you're no less of a hero to me. In fact, perhaps you're more heroic for having survived all your worst days and never giving up on being an optimist."

"It's different with Caroline."

"How is it different?" Yuri inquires. "She loves you with everything she has. Far more than she loves me, I'm sure."

"She loves you."

"Yes, but not like she loves you," Yuri says. "You truly are her hero, and not because she believes you're perfect or superhuman. I think you're her hero for the same reason you're mine, and it would take more to change her mind than knowing you had one extraordinarily difficult year."

"Do you think so? 'Cause I don't want my reasons for not letting her see it to be selfish. I want to be rational like you. I don't want to make this all about me."

"How could it not be about you?" Yuri says. "It's about you and it's about me, and you know what? It's okay to make it all about us because we're talking about sharing something of ours that's private. If you're not comfortable sharing it, then we won't. It's as simple as that."

"That's the thing. I don't know if I'm okay with sharing it. I keep wavering back and forth. In theory, I think she could watch it. I think she's mature enough. But it feels... awkward? And what if she sees something that upsets her?"

"That's what we're here for," Yuri says. "To help her cope with anything that upsets her."

"How do you feel about letting her watch it?" Victor wants to know. "We've been talking about my feelings, but you haven't said anything about yours."

"I think you're right. We haven't got anything to hide and Caroline is mature enough to watch the videos," Yuri says. "I'm certain she already knows we aren't perfect, and that everyone has to grow, and that the process of growing is painful and messy and quite frankly horrible sometimes. She'd see us at some very low points, but she'd also see us loving and supporting each other and working things out together. And I think our successes are worth the struggle it took to get there."

"So... you'd let her watch it? Assuming we still have it and this isn't just a hypothetical discussion, I mean."

"We still have it," Yuri says.

"And...?"

"And what I'd do is give her the USB drive and let her decide for herself whether she truly wants to see it or not. You made a good choice, asking her to think carefully about that."

"Are we just going to hand it to her?" Victor asks. He has to admit he's dumbfounded by the turn their conversation has taken. He would've expected Yuri to be more reluctant than himself, and he's a little shocked to discover that Yuri doesn't seem particularly hesitant.

"Only if you agree that's what we should do," Yuri says.

"I might need more time to think about it."

'We don't have to make a decision tonight."

"Okay."

"The USB is locked in the bottom drawer of my filing cabinet with all our important documents," Yuri says. "I'll get it out in the morning, and then perhaps tomorrow evening we can look at a few of the videos ourselves. After all, it's been a long time since either of us has seen any of them. Do you think that would help you decide?"

"Maybe," Victor says. "I guess I'll have to think about that too."

"You can let me know when you make up your mind."

"We're gonna watch it in here, right?"

"Yes, or in my room," Yuri affirms. "We can get into bed with my laptop and a box of tissues. We can even listen with headphones and lock the bedroom door, if that'd make you feel better."

"I don't think we'd have to lock the door or use headphones," Victor says. "We'll have enough privacy in your room without doing that."

He wants to add that the box of tissues is a good idea, but he doesn't. As much as he wishes it weren't true, he's likely going to need them. There was a period of time during that tumultuous year when he cried almost daily, sometimes multiple times per day, and he's not sure how he'll handle revisiting the distress of his younger self. He starting to tremble just thinking about it.

This is ridiculous, he thinks. He tells himself he's completely overreacting. All that stuff was twenty years in the past. The mere thought of it shouldn't be enough to make him respond this way now.

As if reading his mind, Yuri leans slightly forward and says softly, “It'll be all right. I'll be with you, and we can stop whenever you want, even if we're only a minute in. And if you tell me to lock the USB away in the drawer and never bring it out again, that's what I'll do. We won't show it to Caroline or anyone else, if that's what you want. Okay?"

Victor calms himself as best he can.

"Okay," he agrees.

[mahvaladara]

List 5 facts about a favorite sim of yours, and send this to 10 simblrs whose sims you adore ♥♥♥

I am going to this for the twins Myra and Aniara:

Myra:

1 - His named is actually wrong. He was supposed to be named Myma after the AI who commits suicide in the movie Aniara but due to the Rot, Arlo got the name wrong. Myra much prefers Myra to Myma.

2 - Refuses to cut his hair so he doesn't look like his dad. Since he found out the past abuse his father subjected his mother to and all he did, Myra wants nothing to do with it.

3 - Great at practical magic (like his dad), but refuses to use it.

4 - Bought an Akyia in mount Komerobi because it was rumoured to be haunted by the souls of all the sims who died up the mountain pass and forest.

5 - Would have been an amazing singer. Knows how to sing very well and plays the piano in his free time. But snowboarding is his passion.

Aniara:

1 - Is a foodie with a love for food and cooking. Has no other creative talent other than being a great cook and is happy with that. She often cooks for her brother and invites him over for dinner, otherwise man will only eat a cup of noddles and two boiled eggs.

2 - As a teen she used to be quite fat. She would have been bullied, had she not become the bully first. But has always been very insecure about her looks. When she moved to Komerobi she started becoming more mindful of her diet and exercising and lost a lot of weight. Still as weight anxiety.

3 - Is in love with her 'sempai' Tomoyo-chan whose family runs and owns the bakery she works at. Becomes increasingly more interested in bakery when for no reason whatsoever Tomoyo decides to work the same shifts as her.

4 - Keeps adopting random cats, usually to gift her lonely twin brother.

5 - On her free time she adores exploring Komerobi and going to the Onsen.

[erenvs3000f24]

Blog Post #5: Finding Joy in the Chill of Winter

Hey everyone! For this week’s blog, something that has been on my mind recently has been the soon-approaching cold weather. As someone who thrives during summer and fall, the thought of winter can feel discouraging. Over the past few weeks, temperatures have already dropped, and I find myself dreading the long, chilly months ahead. I sometimes refer to myself as a plant that needs sunshine to function properly, and without it, I don’t always feel my best. The shorter days also contribute to my worries about winter as the fewer hours of daylight seem to make me feel more unmotivated. I’ve struggled with seasonal depression in the past, and to get a bit vulnerable, I’ve been feeling anxious about the possibility of slipping back into that mindset. Speaking about this topic is tough, but I know that I’m not alone in these feelings, which is why I’m open to starting a conversation about it! 

With this in mind, I’ve been reflecting on how I’m feeling recently, and have come to realize the importance of staying connected with nature, even when it’s cold outside. During winter, surrounding ourselves in natural environments can ground us, and can provide a sense of calm and clarity. Although it’s easy to stay inside and hibernate - which is something I’ve done in the past - I now see how crucial it is to embrace the outdoors, even if it means bundling up in many layers of clothing. 

I’ve been brainstorming ways to stay connected with nature during this winter, and a surefire way would be to keep going on my walks around the neighbourhood. This is something I used to do with my family during the pandemic, and I always found it super refreshing. The cold air and peaceful surroundings brought me a sense of calm and contentment. Going for a stroll and enjoying the sun whenever it’s out can be a great mood booster, and getting some exercise would shake off any sluggish feelings too. Another idea would be to try out seasonal activities to bring some fun and excitement to the winter months. There are lots of fun options, like building a snowman, or baking Christmas cookies, or even trying out a winter sport like skiing or snowboarding. Taking part in these activities would offer great opportunities to bond with friends and family. Whether it would be from starting a snowball fight, or laughing with each other while on the slopes, these little moments can help us find joy and appreciate the natural wonders of winter. 

Taking a stroll on campus earlier this year!

Those are just a few suggestions for staying connected with nature, which is truly essential for our physical and emotional well-being. As nature interpreters, we can learn to appreciate the unique beauty of winter, and reflect on the deeper meanings behind the changing seasons. I hope to have inspired others to find joy in winter, and nurture their connection with nature, no matter how chilly it gets!

[mudaship39]

Character bio of the Asian Pasifika demigod and Afro Latine Native alien hybrid superhero main character part 8

Personality: 

Hobbies:

Acting. Archery. Acrobatics. Animation. Anime. Astrology. Astronomy. Baking. Beading. Beatboxing. Bicycling. Billiards. Bird Watching. Board Games. Blogging. Bowling. Boxing. Calligraphy. Camping. Card Games. Cars. Cartography. Chess. Clubbing. Coding. Collecting. Cooking. Comedy. Comics. Cosplay. Crafts. Dancing. Darts. Drawing. Debating. Dominoes. Embroidery. Engineering. Engraving. Exercising. Extreme Sports. Fanart Drawing. Fanfiction Writing. Fashion Design. Fencing. Film Making. Fishing. Flower Arrangement. Forging. Fortune Telling. Gardening. Geocaching. Golfing. Graffiti Art. Gunpla. Guns. Gymnastics. Hiking. Home Improvement. Horseback riding. Hunting. Ice Skating. Improv. Inventing. Journaling. Juggling. Kendo. Kickboxing. Larping. Lego. Magic. Mahjong. Map Making. Marbles. Martial Arts. Mechas. Miniature Plastic Models. Mixology. Modeling. Mountain Biking. Mountain Climbing. Music. Origami. Paintballing. Painting. Parkour. Performing Magic Tricks. Photography. Playing an Instrument. Playwriting. Podcasting. Poetry. Programming. Public Speaking. Puppetry. Puzzles. Radio Hosting. Reading. Rapping. Research. Restoring Cars. Restoring Mechas. Restoring Motorcycles. Robotics. Roleplaying. Rollerblading. Running. Rock Climbing. Sailing. Science. Scriptwriting. Scuba Diving. Sculpting. Sewing. Shopping. Singing. Skateboarding. Sketching. Skiing. Skydiving. Smithing. Snowboarding. Social Media. Songwriting. Sports. Stand up. Stargazing. Stitching. Storytelling. Streaming. Street Racing. Surfing. Swimming. Sword Fighting. Tabletop or role playing games. Tattooing. Technology. Traveling. Video gaming. Writing. Weightlifting. Woodworking.

Likes: They like

Dislikes: They dislike

Personality Type: ENFP. INFP

Sanguine. Phlegmatic. Choleric.

Positive character traits:

Active. Adaptable. Adventurous. Affectionate, Affluent. Agreeable. Alert. Alluring. Altruistic. Ambitious. Analytical. Animated. Appreciative. Artistic. Athletic. Attentive. Beautiful. Benevolent. Bold. Bright. Brilliant. Calm. Candid. Capable. Careful. Cautious. Charitable. Charming. Charismatic. Cheeky. Civil. Clean. Committed. Confident. Cooperative. Comical. Compassionate. Conscientious. Considerate. Cool. Courageous. Courteous. Crafty. Creative. Cultured. Curious. Daring. Decisive. Defiant. Delightful. Dedicated. Dependable. Determined. Devoted. Diplomatic. Direct. Disciplined. Driven. Dynamic. Eager. Earnest. Easygoing. Ecstatic. Effective. Efficient. Elated. Elegant. Eloquent. Empathetic.  Emotional. Enchanting. Encouraging. Energetic. Enthusiastic. Excited. Experienced. Extroverted. Fair. Faithful. Fancy. Fashionable. Flexible. Focused. Forgiving. Friendly. Frank. Free. Frugal. Funny. Generous. Genius. Genuine. Gentle. Gifted. Graceful. Grateful. Happy. Hard Working. Helpful. Homely. Honest. Honorable. Hopeful. Hospitable. Humble. Idealistic. Imaginative. Independent. Influential. Inquisitive. Inspiring. Introverted. Intelligent. Irresistible. Joyful. Jovial. Just. Kind. Kindhearted. Knowledgeable. Lenient. Likable. Logical. Loving. Loyal. Mature. Mindful. Modest. Merciful. Nice. Nurturing. Objective. Observant. Organized. Open. Open-minded. Optimistic. Passionate. Patient. Playful. Peaceful. Perceptive. Persistent. Persuasive. Philanthropic. Pleasant. Poetic. Poised. Polite. Popular. Positive. Precise. Proactive. Prodigal. Professional. Proper. Protective. Proud. Punctual. Quiet. Quirky. Realistic. Reasonable. Rebellious. Receptive. Refined. Reliable. Respectful. Resourceful. Responsible. Self Regulation. Self Reliant. Sensible. Sentimental. Serene. Serious. Sharp. Shrewd. Slick. Skilled. Social. Sociable. Soft. Sophisticated. Spiritual. Spontaneous. Stable. Stylish. Studious. Successful. Supportive. Tactful. Talented. Talkative. Tasteful. Thoughtful. Tolerant. Trusting. Tranquil. Trendy. Vulnerable. Unbiased. Unique. Upright. Versatile. Vigilant. Well read. Wholesome. Wise. Witty. Worldly. Youthful. 

Negative character traits: 

Addiction. Afraid. Aggressive. Alcoholism. Aloof. Angry. Annoyed. Angsty. Anxious. Apathetic. Argumentative. Arrogant. Ashamed. Attention Seeker. Bitter. Blunt. Boastful. Bossy. Brash. Brutal. Calculating. Callous. Chaotic. Childish. Cold. Crabby. Cocky. Combative. Competitive. Conceited. Cranky. Crass. Critical. Crude. Cynical. Dark. Decadence. Demanding. Depressed. Disrespectful. Distressed. Doubtful. Eccentric. Fearful. Fidgety. Finicky. Flirtatious. Foolish. Fretful. Frustrated. Glumness. Grouchy. Grumpy. Harsh. Heartbroken. Hedonistic. Hero Syndrome. Hurt. Hyper. Immature. Impatient. Impolite. Impulsive. Indifferent. Irritable. Jaded. Jealous. Lavish. Lazy. Lost. Loud. Martyr. Merciless. Mean. Messy. Miserable. Misguided. Moody. Naive. Needy. Nervous. Noisy. Obnoxious. Odd. Overbearing. Paranoid. Perfectionist. Pessimistic. Picky. Plain. Prankster. Pretentious. Primadonna. Private. Procrastinator. Provocative. Quiet. Rebellious. Reckless. Resentful. Reserved. Restless. Rude. Ruthless. Sarcastic. Secretive. Selfish. Self Destructive. Self Indulgent. Scatterbrained. Sensitive. Shy. Sleazy. Skeptical. Sly. Snobbish. Strange. Stoic. Strict. Sulky. Stubborn. Suspicious. Tactless. Temperamental. Tense. Touchy. Troubled. Unstable. Uptight. Upset. Vain. Vicious. Wary. Weary. Worrisome. Vindictive. Volatile. Withdrawn. Workaholic. Zealous. 

Some of these are negative personality traits the plural system use as a form of protection as a survivor of abuse and trauma before they healed with therapy and counseling.

Some of these negative character traits are from when they were a child, preteen, teenage, or young adult demigod and alien hybrid as part of their adolescent phase. 

Others are normal negative personality traits as a normal person like everyone else since no one is perfect. 

Some negative character traits are because of brainwashing and mind control when they were a supervillain. Some of these negative character traits are because of the Terran Empire or conditioning and indoctrination under the Earth Hegemony.  Their oppressors did this to get them to do actions that went against their morals, character, and code. 

Some of the negative character traits are only active when the war god ancestry gets too awry or when the drawback of the berserk state gets too much. It’s also only activated by the bloodthirsty god of war Ares or the god of love Aphrodite as a way of manipulating the main character as a demigod.

Virtues:

Courage, Charity, Diligence,  Humility, Justice, Kindness, Patience, Prudence, Temperance,

Vices

Indulgence, Lust, Wrath

Coping skills:

Positive: Martial arts. Art. Music. Singing. Playing an instrument. Acting. Photography. Dancing. Painting. Sculpting. Poetry. Theatre. 

Negative: Alcohol. Drugs. Thrill seeking. Extreme sports. Street racing with classic (modern by our standards cars). Formula one racing with super car hover cars. Underground Fighting. Gladiatorial Fighting. Bar Fighting. Tavern Brawling when in other magical realms. Metahuman and superhuman fighting sponsored by intergalactic empires. Superhero antihero and supervillain fighting sponsored by superhuman conglomerates. Super soldier fighting sponsored by intergalactic militaries. 

Voice:

They have a soothing voice. They have an appealing voice. They have a honeyed voice as a demigod. They have a modulated voice as an alien hybrid. They have an orotund voice. They have a ringing voice. They have a softly spoken voice when speaking to children and teenagers. They are a fast or slow talker depending on the situation. They have a silvery voice as a deity. They have a low pitch usually but high when they are excited. As someone who is confident they speak with a loud, clear, concise, and confident voice. The tone of their voice changes depending on their mood.

[deliasamed]

Verbs followed by Gerunds

Reference List of Verbs Followed by Gerunds

Verbs with a symbol {+} can also be followed by Infinitives    - Admit - Advise+ - Anticipate - Appreciate - Avoid - Can’t bear+ - Begin+ - Complete - Consider - Continue+ - Delay - Deny - Discuss - Dislike - Enjoy - Finish - Forget+ - Hate+ - Can’t help - Keep - Like+ - Love+ - Mention - Mind - Miss - Postpone - Practice - Prefer+ - Quit - Recall - Recollect - Recommend - Regret+ - Remember+ - Resent - Resist - Risk - Can’t stand+ - Start+ - Stop - Suggest - Tolerate - Try+ - Understand   Examples: I enjoy playing. I don’t mind getting up early. It has not stopped raining. My friends and I suggested going to the cinema. Keep doing morning exercises every day!  

Gerunds: 

A gerund is the -ing form of a verb used as a noun. A gerund is used as a subject or object (like nouns).   Examples: - Travelling (travelling is a gerund, that is used as the subject of the sentence) is a good hobby.   - I love travelling during summer holidays (travelling is a gerund and is used as the object of the verb love).   - He amuses himself by travelling (travelling is a gerund used as the object of the preposition by).    

Gerunds as Objects of Prepositions:

  A gerund is frequently used as the object of a preposition.    Common Preposition Combinations and Expressions followed by Gerunds: Be afraid of losing a job  Be accused of committing a crime  Be guilty of killing  Be capable of doing     Instead of going  Take advantage of having   Take care of handling Be tired of/from waiting Insist on speaking  Be excited about traveling Be worried about failing Complain about working Dream about winning Talk about living Think about moving Apologise for hurting Blame someone for losing Forgive someone for cheating Have an excuse for being late Be responsible for leading Thank someone for helping Keep someone from leaving Prevent someone from quitting Prohibit someone from entering Stop someone from fighting Be interested in learning   Believe in achieving Participate in discussing Succeed in completing Be accustomed to waking up early  In addition to studying Be committed to helping Be devoted to caring Look forward to meeting Object to changing Be opposed to smoking Be used to living alone     Special Expressions followed by Gerund: Have fun He had fun spending time with his friends. Have a good time  She had a good time playing tennis.  Have trouble He had trouble doing his task.  Have difficulty  She has difficulty learning languages.  Have a hard time He had a hard time seeking his happiness. Have a difficult time  He had a difficult time finding a job. Spend time  My friend spent his time walking in the park. Waste time  Don’t waste your time watching TV. Sit at one’s place  She sat at her table writing a letter. Stand + place + ing She stood there looking at the sky. Lie + place + ing He was lying in bed reading a book. Find pro(noun)+ ing I found my sister using my phone. See pro(noun) + ing He saw them entering the house.     Go + A Gerund: Go swimming Go shopping Go fishing Go jogging Go dancing Go hiking Go camping Go skating Go cycling Go boating Go running Go sightseeing Go skiing Go snowboarding Go kayaking     Indefinite Passive Gerund: Being asked Being laughed Being understood Being written Being called Being told Being elected      Examples: - She dislikes being interrupted during meetings. - The students appreciate being given extra time for the exam. - He is afraid of being judged by others. - The project is progressing despite being delayed several times. - I enjoy being praised for my hard work. - The children don’t mind being told what to do when necessary. - She is tired of being ignored in discussions. - He feels embarrassed about being caught lying. - The artwork is currently being displayed in the gallery. - They are not used to being treated so kindly.     Perfect Passive Gerund: Having been Having done Having read Having seen   Examples: I remember having been shown the letter. I didn’t remember having seen him before.         Verbs followed by Gerunds The Gerund-Non-Finite form of the Verb The Participle-Non-Finite form of the Verb The Infinitive-Non-Finite form of the Verb Finite and non- finite forms of the Verbs   Read the full article

[theblogs2024]

Obtaining The top Winter Sports activities Products Stores: Your Final Guideline to Equipment Up for that Year

As being the temperatures drop and the main snowflakes tumble, winter sports fans everywhere start to equipment up for your year. Regardless of whether you're a seasoned pro or possibly a newbie eager to Check out skiing, snowboarding, or ice skating, possessing the appropriate products is very important for both of those performance and security. But exactly where in case you check out discover the most effective Winter season athletics equipment? In this guide, we will investigate what tends to make a Wintertime sporting activities machines keep get noticed and how to pick the suitable one particular for your needs.

one. Why Choosing the Proper Keep Matters The standard of your Winter season sporting activities working experience commences with the equipment you use. A fantastic retail outlet would not just sell tools; it offers professional assistance, customized service, and the peace of mind that you are obtaining merchandise suited on your level and elegance of exercise. Whether or not you'll need skis, snowboards, helmets, or outfits, the ideal retail outlet will let you make knowledgeable decisions that boost your Wintertime adventures.

2. What to search for in a very Winter Sporting activities Machines Keep When seeking an ideal shop, consider the next elements:

Range of Products: The best suppliers present you with a big variety of equipment for different sports and talent degrees. Look for suppliers that carry best brands and the latest technology in Winter season sporting activities machines. Knowledgeable Team: Expert information may make an enormous variance, particularly when you're new to Winter season athletics or seeking to update your gear. Employees really should manage to guidebook you on what’s most effective for your preferences, from fitting boots to picking the ideal type of skis or snowboard. Custom made Fitting Expert services: Effectively equipped gear is vital to both convenience and overall performance. Stores that offer customized fitting for boots, helmets, as well as other gear be sure that your equipment is personalized to you personally, lessening the chance of discomfort or personal injury. Rental and Demo Selections: When you’re striving out a whole new sport or not All set to invest in equipment, merchants with rental solutions or demo solutions are an incredible decision. It is possible to test out diverse gear prior to making a purchase, making certain you discover the most effective suit. Routine maintenance and Fix Services: Standard upkeep like tuning, waxing, and repairs maintain your equipment in top problem. Stores presenting these solutions supply a one particular-prevent Remedy, which makes it simpler to maintain your products in very good form all through the season. Client Opinions and Status: Look at on the net reviews and request suggestions from fellow athletics enthusiasts. A retail store with a great status is probably going to offer reliable merchandise and exceptional customer care. three. Leading Wintertime Sports activities Tools Outlets to think about Here are a few retailers which have been renowned for his or her quality products and services:

REI Co-op: Recognized for its big choice of outside gear, REI provides a great variety of winter athletics products in addition to skilled information and fitting products and services. Their rental system is likewise a large as well as for those who want to check out right before they invest in. Backcountry: With a solid focus on winter sports, Backcountry provides a extensive collection of high-quality gear and attire. Their Web page capabilities in-depth item descriptions and client reviews, building internet shopping straightforward and trustworthy. Christy Sports: Specializing in ski and snowboard gear, Christy Sporting activities supplies custom made fitting, tuning, in addition to a demo software. Their skilled staff will help you find the proper products for the Winter season adventures. Sports Basement: This store is a favourite between athletes for its big selection of very affordable, large-excellent gear. Sporting activities Basement also offers rentals and demo days, providing you with a chance to check out new equipment. 4. On line vs. In-Keep Shopping Even though internet shopping offers usefulness, there’s something to get said for your in-retail outlet encounter, Primarily In terms of trying on equipment and obtaining personalized guidance. Several outlets now give a hybrid solution, in which you can search on the internet and get in-retail store, combining the best of each worlds.

five. Remaining Guidelines for Equipment Searching Before you head out to buy, make a list of what you require and set a funds. Take into account the disorders you’ll be going through and the type of athletics you’ll be taking part in. And don’t forget about to look for product sales and discounts, Particularly all through pre-period and write-up-season intervals.

Summary Getting the best Wintertime sporting activities tools retail outlet is the initial step towards a successful and satisfying year. By selecting a retail outlet which offers quality products, professional suggestions, and comprehensive solutions, you'll be able to ensure you’re totally ready to strike the slopes, ice, or trails with self confidence. Content browsing, and benefit from the winter sporting activities year!

Check out more details here: ski gloves

[shreyanshiparmar]

Desert Safari Bike Ride: Why It’s Fun and Important

Exploring the expansive, breathtaking landscapes of the desert on a bike is an adventure like no other. At Desert Safari in Dubai, we are passionate about offering this thrilling experience to both adventure enthusiasts and nature lovers. This blog delves into why a desert safari bike ride is a must-do, other exciting activities you can enjoy, and essential tips for making the most of your desert adventure.

Why a Desert Safari Bike Ride is Fun and Important

The Thrill of Adventure

Riding a bike across the desert dunes is an exhilarating activity that delivers an unmatched adrenaline rush. The dynamic terrain and shifting sands create a challenging and exciting environment, whether you're an experienced rider or a beginner. Each ride across the dunes presents a new and thrilling adventure.

Connection with Nature

A desert safari bike ride offers a unique opportunity to connect with the desert's natural beauty. The tranquil environment and stunning landscapes provide a serene backdrop as you ride, allowing you to appreciate the desert's raw beauty. Encountering the diverse flora and fauna that thrive in this harsh environment adds a special touch to the experience.

Physical Fitness

Biking is an excellent form of exercise, engaging your core, legs, and arms for a full-body workout. The challenging desert terrain enhances the physical effort required, helping you stay fit and active. Combining physical exertion with beautiful surroundings makes this a rewarding experience.

Mental Well-being

The peacefulness of the desert is perfect for mental relaxation. Riding through the dunes helps clear your mind, reducing stress and anxiety. The combination of physical activity and the serene desert environment contributes significantly to overall mental well-being.

Other Exciting Activities to Enjoy

A desert safari isn't limited to bike rides. There are plenty of other thrilling activities to ensure a comprehensive and memorable adventure.

Dune Bashing

Experience the ultimate thrill with a dune bashing session. Skilled drivers take you on a roller-coaster ride over the dunes in a 4×4 vehicle. The twists, turns, and drops provide an adrenaline rush like no other.

Camel Riding

Enjoy a traditional camel ride to experience the desert like the locals. This slow, gentle ride offers a unique perspective of the desert landscape and is a perfect way to relax after the excitement of dune bashing.

Sandboarding

If you love snowboarding, try sandboarding. Glide down the sandy slopes on a board and enjoy the thrill of this unique desert activity. It’s a fun and exhilarating way to experience the dunes.

Quad Biking

Take control of your adventure with quad biking. Ride powerful ATVs through the rugged terrain of the desert, exploring the dunes at your own pace. This activity is perfect for those looking to add an extra dose of excitement to their safari.

Falconry Display

Watch a traditional falconry display, where trained falcons demonstrate their incredible speed and agility. This ancient sport is a fascinating part of the local heritage and provides an educational and entertaining experience.

Photography Opportunities

The desert offers stunning backdrops for photography. Capture the golden dunes, unique flora and fauna, and the beautiful sunset. These moments make for incredible memories and photos to share with friends and family.

Essential Tips for Your Desert Safari Bike Ride

Safety Measures

Safety is our top priority at Desert Safari in Dubai. Before embarking on your bike ride, you’ll receive a comprehensive safety briefing, including instructions on handling the bike and navigating the terrain safely. We provide all necessary safety gear, including helmets and protective clothing.

Professional Guides

Our experienced and knowledgeable guides will lead your bike ride, ensuring you follow the safest and most exciting routes. Their expertise adds to the adventure, providing insights into the desert’s unique features and history.

Suitable for All Levels

Whether you’re a beginner or an experienced rider, we offer bike rides suited to all levels of expertise. Beginners can enjoy a relaxed ride on gentler dunes, while experienced riders can tackle more challenging terrain. Our guides tailor the experience to match your skill level, ensuring a fun and enjoyable ride for everyone.

Equipment Provided

We provide high-quality bikes and safety gear for all our rides. Our bikes are well-maintained and equipped to handle the rugged desert terrain. You’ll also receive protective gear, including helmets and gloves, to ensure a safe and comfortable ride.

Best Time to Ride

The best time for a desert safari bike ride is during the cooler parts of the day, either early morning or late afternoon. This not only provides a more comfortable ride but also allows you to experience the desert at its most beautiful, with the soft morning light or the stunning colors of the sunset.

How to Book Your Desert Safari Bike Ride

Booking your desert safari bike ride is simple and convenient. Visit our website, select your preferred date and time, and choose the package that best suits your needs. We offer various packages that include different activities, allowing you to customize your adventure. Once booked, you’ll receive a confirmation email with all the details you need for your ride.

Conclusion

A desert safari bike ride offers a unique and thrilling way to experience the beauty and excitement of the desert. From the adrenaline rush of navigating the dunes to the serene connection with nature, this activity provides a comprehensive adventure for all. Along with other exciting activities like dune bashing, camel riding, and sandboarding, a bike ride enhances the overall desert safari experience. At Desert Safari in Dubai, we ensure your safety and enjoyment with professional guides, high-quality equipment, and well-planned routes.

Book your desert safari bike ride today and embark on an adventure that promises excitement, fitness, and unforgettable memories. Whether you’re seeking thrills or looking to connect with nature, a desert safari bike ride has something for everyone. Experience the desert like never before and create memories that will last a lifetime.

[whitegrizzlycatskiing]

What You Should Know About Cat Skiing - White Grizzly

Cat skiing offers a unique and exhilarating way to experience the backcountry's pristine snow, away from the crowds and groomed slopes of traditional ski resorts. For those seeking the ultimate adventure in BC cat skiing, White Grizzly stands out as a premier destination. Here’s what you should know about cat skiing and why White Grizzly should be at the top of your list.

What is Cat Skiing?

Cat skiing involves using a snowcat to transport skiers and snowboarders to remote, untouched powder fields. Unlike heli-skiing, which uses helicopters, cat skiing is more accessible and can operate in a wider range of weather conditions. This makes it a fantastic option for those looking to explore deep powder and challenging terrain without the hefty price tag of heli-skiing.

Why Choose BC Cat Skiing?

British Columbia is renowned for its vast, snow-covered wilderness and consistent snowfall, making it a haven for powder enthusiasts. BC cat skiing offers an unparalleled opportunity to explore these landscapes in their most pristine form. The province's diverse terrain, from steep chutes to wide-open bowls, provides endless options for skiers and snowboarders of all levels.

White Grizzly: A Leader in BC Cat Skiing

1. A Legacy of Excellence White Grizzly is one of the oldest cat-skiing operations in the world, having delivered authentic mountain experiences since 1998. In 2020, a group of backcountry enthusiasts from Nelson, BC took over the business, committed to maintaining and building upon this legacy. Their passion and dedication ensure that every guest enjoys an exceptional adventure.

2. Safety and Expertise Safety is a top priority at White Grizzly. The experienced guides are highly trained in avalanche safety and mountain rescue, providing peace of mind as you navigate the backcountry. With their in-depth knowledge of the terrain, they ensure that every run is both thrilling and safe.

3. Personalized Experiences White Grizzly prides itself on offering personalized experiences tailored to the skill level and preferences of each group. Whether you’re a seasoned powder hound or new to backcountry skiing, the team at White Grizzly will curate runs that match your ability and ambition.

4. Pristine Terrain Located in the heart of BC’s Kootenay region, White Grizzly provides access to some of the most coveted cat skiing terrain in the world. With vast expanses of untracked powder, steep tree runs, and breathtaking alpine scenery, every day on the mountain is a new adventure.

Preparing for Your Cat Skiing Adventure

1. Gear Up Make sure you have the right equipment for deep powder skiing. This includes wider skis or a snowboard designed for powder, as well as appropriate safety gear like an avalanche beacon, probe, and shovel.

2. Physical Fitness Cat skiing can be physically demanding, so it’s important to be in good shape. Regular cardio and strength training exercises can help prepare you for the rigors of backcountry skiing.

3. Listen to Your Guides The guides at White Grizzly are experts in the terrain and conditions. Follow their instructions closely and communicate openly about your skill level and comfort.

Conclusion

For those looking to experience the best of BC cat skiing, White Grizzly offers an unmatched combination of safety, expertise, and thrilling terrain. With a legacy of excellence and a commitment to delivering personalized, high-quality experiences, White Grizzly is the ultimate destination for your next backcountry adventure. Book your trip today and discover why White Grizzly is a leader in cat skiing.

[jzvacationrentals]

Discover the Best in Vacation Rentals: Carmel Valley and Park City

For those looking to drench themselves in the peaceful beauty of California,ﾠCarmel Valley vacation rentalsﾠoffer an ideal retreat. Settled in a sun-doused valley encompassed by rolling slopes and vineyards, Carmel Valley is perfect for nature darlings and anybody seeking a tranquil escape. Here, visitors can appreciate wine tasting at nearby vineyards, hiking through pleasant paths, and relaxing in luxurious facilities that mix natural enchantment with present-day amenities. The peaceful climate is great for rejuvenating both body and mind, away from the city's hustle.

Luxurious Amenities in Carmel Valley Rentals

Carmel Valley's vacation rentals are prestigious for their extravagance and solace. Every property offers an exceptional mix of style and reasonableness; it is both sumptuous and comfortable to guarantee that each stay. From connoisseur kitchens and confidential pools to spa-like restrooms and outside entertainment spaces, these rentals take special care of all longings. Whether you're planning a heartfelt escape or a family occasion, the top-of-the-line amenities in these rentals give you the perfect setting for a vital vacation. Partake in the nightfall from a confidential deck or comfortably up by an open-air fire pit — Carmel Valley has everything.

Adventure and Relaxation in Park City

Adventure into the core of Utah withﾠPark City vacation rentals.ﾠKnown internationally for itsﾠtop-notchﾠski resorts and energeticﾠexpressionﾠscene, Park City offers a variety of exercises all year.ﾠDuring winter, the snow-shrouded inclines are a sanctuary for skiers and snowboarders, while summer brings open doors for mountain biking, golfing, and hiking. Park City mixes outside adventure with social lavishness, hosting various celebrations and occasions that draw in guests from everywhereﾠin theﾠworld. Whether you're seeking thrilling outside exercises or serene days spent exploring workmanship exhibitions and shops, Park City takes special care ofﾠeveryﾠkind of voyager.

Park City's Family-Accommodating Attractions

Park City isn't just a jungle gym for adventurers yet in addition a magnificent destination for families. Vacation rentals in the space give simple admittance toﾠyoungstersﾠcordial exercises, for example, the Alpine Liner, zip lines, and interactive exhibition halls. The town's welcoming climate and safe climate make it perfect for families looking to get to know each other. With open facilities accessible, families can find rentals outfitted with game rooms, youngsters' play regions, and more, ensuring that the two guardians and children have an extraordinary stay.

Culinary Delights in Carmel Valley and Park City

Both Carmel Valley and Park City gloat energetic culinary scenes that mirror their special social and natural conditions.ﾠIn Carmel Valley, enjoy the kinds of California withﾠnew,ﾠranch-to-tableﾠdining encounters that feature nearby produce and wines.ﾠInterestingly, Park City offers a different cluster of dining choices, from very good quality restaurants serving international cuisine to comfortable bistros offering generous mountain feasts. Exploring the nearby food landscape is a joy forﾠfoodiesﾠand relaxed diners the same, adding a layer of pleasure to your vacation.

Conclusion

Whether you're attracted to the lavish landscapes of Carmel Valley or the blanketed pinnacles of Park City, jzvacationrentals.com gives a complete choice of excellent vacation rentals that guarantee an uncommon travel insight. With properties that take care ofﾠeveryﾠinclination and need, from segregated cabins to luxurious bequests, JZ Vacation Rentals guarantees your visit is agreeable, critical, and perfectly fit to your vacation wants. Discover the perfect rental today and begin planning the escape that could only be described as epic.

[parisiharmon]

Understanding Your Heli-Skiing Journey In Canada: 4 Important Pointers

Canada is actually renowned for its own beautiful wilderness and also impressive skiing landscapes, making it a mecca for adventure seekers, particularly heli-skiers. Heli skiing supplies the supreme adventure of accessing untouched particle in distant chain of mountains, yet it additionally asks for planning and vigilance.

Suggestions for Heli Skiing Adventures in Canada:

Pick a Trustworthy Operator

Picking the best heli-skiing operator is very important for a successful knowledge. Look for business along with a sound image, experienced quick guides, and a strong safety and security report. Analysis their protection procedures, including guide-to-guest proportions, avalanche training, as well as devices standards. Reading through customer reviews and recommendations from previous customers can deliver beneficial understandings in to the operator's dependability and company top quality.

Be Prepared Physically and Emotionally

Heli-skiing includes skiing or snowboarding in high-altitude, tough surface, commonly in changeable climate condition. Prioritize your physical exercise by including cardio and stamina instruction exercises right into your regular to improve endurance and also speed. Psychological preparedness is actually similarly significant; be actually all set for the electrifying yet requiring attributes of heli-skiing. Keep focused, sharp, as well as adaptable, as problems can change rapidly in mountain range atmospheres. Furthermore, acquaint yourself along with basic avalanche security protocols as well as be actually readied to observe your manual's directions in any way times.

Get ready Carefully

Committing in premium gear wheel is actually vital for comfort, protection, and efficiency in the course of heliski. Dress in layers to control body system temperature and fit altering climate condition. Go with moisture-wicking bottom coatings, shielding mid-layers, and a water-proof, breathable external layer. Ensure your ski or even snowboard equipment is actually in top shape, with sharp edges and also well-maintained bindings. Don't forget vital add-ons like eye protections with compatible lens, a helmet, handwear covers or mittens, and sunscreen to secure against sun and also snowfall glare at higher altitudes. Very most essentially, lug a completely asked for avalanche transceiver, probe, and shovel, and understand how to use them effectively in the event that of an emergency situation.

Appreciation the Environment and Local Communities

Heli-skiing happens in spotless wilderness places that are home to diverse ecological communities as well as wildlife. Appreciation the atmosphere through following Leave No Trace principles, minimizing your influence on the landscape, and stuffing out all waste, including eco-friendly items. Bear in mind wildlife habitations and stick to assigned routes to prevent upsetting vulnerable locations. Also, reveal appreciation for local areas as well as aboriginal areas through looking for approval just before getting into or even skiing in their traditional properties. Embrace sustainable methods as well as help local services to support efficiently to the regions you visit.

In final thought, heli skiing in Canada gives an exceptional journey for outside lovers, yet it needs cautious preparation, planning, as well as duty. Opt for a credible driver, focus on tangible and psychological readiness, prepare prudently, and respect the environment and local neighborhoods. Through abiding by these crucial pointers, you'll maximize security and also pleasure while submersing on your own in the impressive beauty of Canada's backcountry particle wonderland.

[robert-sims]

Your Shield Against the Elements, SGS Certified for Superior Performance!

Introduction:

Leakdry is a brand that focuses on customer needs and is dedicated to producing high-quality outdoor waterproof socks. It provides reliable protection for outdoor enthusiasts, allowing them to fully immerse themselves in outdoor activities.

Hot Product

LEAKDRY Waterproof Socks, [SGS Certified] Breathable Waterproof Socks for Men Skiing Cycling Wading Kayaking Running Socks

【Waterproof&Windproof】: The LEAKDRY breathable waterproof socks are made of three layers of construction. waterproof socks adopt the high performance interactive HYDROPHILIC waterproof&breathable membrane, which can 100% prevent water from entering the interior of the sock (SGS waterproofness: 8000+mm). The seamless design effectively prevents the cold wind from entering socks to keep warm performance.

【Comfortable& fit Extremely】: Socks inner use high quality BAMBOO FIBER, which is more soft and comfortable compared with ordinary COOLMAX, WOOL, COTTON materials, and can eliminate foot discomfort caused by long-term exercise. Moreover, three high elasticity cuff elastics are set at the welt, ankles, and soles. While ensuring comfort, the feet are fixed in all directions to prevent socks from entering shoes.

【Moisture Wicking】：Innovative use of active moisture wicking technology, ensure that there is no suffocation in the feet after exercise, each moisture wicking socks have been tested rigorously (SGS breathability:10000+g/㎡/day) and ensure dry feet throughout the process.

【Durable&Quick-Drying】: Quick-drying and anti-friction materials were used in the outer of waterproof moisture wicking socks and designed as ankle socks, provide more protection area, suit for any harsh environment&outdoor sports. These socks are applicable for hiking, trekking, camping, fishing, mountain biking, hunting, snowboard. Can be seen as athletic socks and hiking socks.

【Daily Wash&Care】: Hand wash or machine wash. The water temperature should be below 40°C/ 104°F. Do not iron or dry clean. We recommend hand wash to keep waterproof socks excellent performance.

A Review Of LEAKDRY waterproof socks

I have Sealskinz but thought I would give these a try. They are slightly lower quality with the outer and inner fabric being thinner, but this is to be expected given the price differnce. The rubber liner itself seems to be great quality, i have had no issues over several outings. What is different is the fit. Sealskins are tight on the calf, but very loose around the feet. The Leakdry go on snugly everywhere (calf and foot). This actually makes them MORE comfortable and also allows them to be worn inside a pair of boots (for winter ice fishing). The down-side is that they are very hard to get off. Overall, for the cost, I would buy these again over Sealskinz, but I would probably go up a size.

Dynamic Comfort Fit: No Compromises on Mobility

Experience dynamic comfort with a fit that doesn’t compromise on mobility. LEAKDRY Socks are designed to conform to your foot’s natural shape, ensuring a snug fit that doesn’t hinder movement. Whether you’re navigating rocky terrains or speeding down slopes, enjoy comfort without compromise. 🌈🏔️

🎯 Durable and Reliable: Gear Up for Endurance

Gear up for endurance with socks that are as durable as they are reliable. LEAKDRY Waterproof Socks are crafted with resilience in mind, enduring the rigors of outdoor activities and ensuring your feet are protected on every adventure. 🎯🌲

🎁 Perfect Gift for Outdoor Enthusiasts: Dry Feet, Happy Adventures

Searching for the perfect gift for outdoor enthusiasts? LEAKDRY Waterproof Socks are the answer. Gift them the joy of dry feet and happy adventures, whether they’re into skiing, cycling, kayaking, or running. 🎁🌟

✨ Conclusion: SGS Certified Excellence, Step into Adventure with Confidence

LEAKDRY Waterproof Socks redefine outdoor experiences, offering SGS certified excellence in waterproof performance. Step into adventure with confidence, knowing your feet are shielded against the elements. Embrace the freedom to explore, come rain or shine, with dry and happy feet.

[sonag]

Embracing Winter Fitness: Fun and Effective Workouts for Colder Days

As the winter chill sets in and the days become shorter, maintaining an active lifestyle might seem challenging. However, staying active during the colder months is crucial for overall well-being and winter self-care. In this blog post, we'll explore a variety of fun and effective workouts that you can embrace to keep your fitness routine alive during the winter season.

1. Indoor Cardio Workouts: The Heart-Pumping Warmth

When the temperatures drop, indoor cardio workouts become a fantastic way to elevate your heart rate while staying warm. High-intensity interval training (HIIT) workouts, dancing, and aerobics are excellent options to get your blood flowing and boost your mood. These workouts not only help burn calories but also provide an effective cardiorespiratory workout, keeping your heart and lungs healthy.

To enhance your indoor workout experience, consider creating a cozy ambiance with winter candles. Opt for scents like cinnamon, pine, or vanilla to add a touch of warmth to your exercise space. The flickering flames can create a calming atmosphere, making your indoor workouts a delightful self-care routine.

2. Winter Sports: Embrace the Season's Playground

Winter sports offer a fantastic opportunity to stay active and enjoy the snowy outdoors. Whether it's skiing, snowboarding, ice skating, or snowshoeing, these activities engage multiple muscle groups and provide a full-body workout. Plus, they add an element of adventure and fun to your winter fitness routine.

Before heading out, make sure to bundle up in layers to stay warm. Additionally, consider using essential oils for a pre-activity boost. Peppermint and eucalyptus essential oils, known for their invigorating properties, can be applied topically or diffused to awaken your senses and enhance your winter sports experience.

3. Yoga and Pilates: Gentle Winter Strengthening

For those seeking a more gentle approach to winter fitness, yoga and Pilates are excellent choices. These low-impact workouts focus on strength, flexibility, and mindfulness. You can practice them indoors, making them perfect for colder days when you prefer to stay cozy at home.

Create a tranquil workout space by incorporating essential oils known for relaxation, such as lavender or chamomile. Diffusing these scents can help create a calming atmosphere, making your yoga or Pilates session a winter self-care ritual for both your body and mind.

4. Home Workouts with Online Classes: The Virtual Gym Experience

The rise of online fitness classes has transformed home workouts into a virtual gym experience. Many platforms offer a variety of workouts, from strength training to dance classes, allowing you to choose routines that align with your fitness goals and preferences.

To enhance your home workout space, consider using winter-themed decor and lighting. Soft blankets, plush rugs, and ambient winter candles can create a cozy environment. Choose scents like cedarwood or frankincense to add a touch of warmth and tranquility to your at-home fitness sanctuary.

5. Strength Training: Build Winter Resilience

Strength training is an essential component of any well-rounded fitness routine, and the winter season provides an excellent opportunity to focus on building strength. Whether you use bodyweight exercises, dumbbells, or resistance bands, strength training helps improve muscle tone, boost metabolism, and enhance overall winter wellness.

Incorporate essential oils into your post-strength-training relaxation routine. Oils like lavender and bergamot can be diluted and applied topically, creating a soothing massage experience. This post-workout self-care ritual not only aids in muscle recovery but also promotes relaxation during the winter months.

6. Winter Hiking: Nature's Winter Fitness Retreat

If you're a nature enthusiast, winter hiking is a captivating way to stay active while immersing yourself in the beauty of winter landscapes. Bundle up in warm layers, including thermal socks and waterproof boots, and explore nearby trails covered in snow.

To enhance your winter hiking experience, consider using essential oils with natural bug-repelling properties, such as citronella or tea tree oil. Dilute them with a carrier oil and apply them to exposed skin to ward off insects, ensuring a more comfortable and enjoyable winter hike.

Conclusion: Elevate Your Winter Fitness Experience

Staying active during the colder months is not only essential for physical health but also contributes to winter self-care by uplifting your mood and enhancing overall well-being. Whether you choose high-intensity indoor workouts, winter sports, or calming yoga sessions, the key is to find activities that align with your preferences and keep you motivated.

Create a winter fitness routine that goes beyond physical exercise – make it a holistic experience. Embrace the season by incorporating winter candles, essential oils, and cozy decor into your workout spaces. These additions not only elevate the ambiance but also contribute to a sense of winter wellness, making your fitness routine a self-care ritual that nourishes both your body and soul. Remember, winter is not a time to hibernate but an opportunity to embrace the unique charm of the season while staying active and fit.

[realtorjamier]

10 Ways to Stay Busy and Active this Winter!

As the weather turns, it can be challenging to stay active — especially with the short days and busy work schedules. In 2023, we suggest committing to an ideal without strict rules, manifesting good intentions over rigid guidelines.  Create your own list of achievable gains, or refer to ours. But remember: this goal can be reached in many different ways. Stay positive, and keep track of your wins!

Sign up for a 5K

Or a 10K. Or a marathon. Up your game and then begin to train. There are some great phone apps available to help – including a “Couch to 5K” option. Outdoor exercise helps the body and mind, but make sure to layer up your clothes and protect your extremities during extreme cold temperatures.

Be a local out-of-towner

Visit your local Convention and Visitors Bureau for tourist information on your area. You’ll probably be surprised to learn new things about your town. Create a to-do list of local things to do and places to see.

Take nature walks

On New Year’s Day, America’s State Parks celebrate with organized First Day Hikes. This initiative helps people ring in the new year in a healthy way while savoring the beauty of our natural resources. Even if you miss the First Day Hike, find your local parks and scout out hikes that match your rigor level.

Go ice skating/skiing/sled riding/snowboarding

Winter sports aren’t just for little kids. Be a big kid and get back out there! Start slowly if it’s been a while. Be patient with yourself. Resist the urge to compare your skill level to others, and enjoy bringing back your inner child.

Join a gym or create your own

There are definite benefits to joining a gym – access to equipment and trainers, as well as socialization and motivation with like-minded people. However, if you’re not a “gym person,” you may be able to carve out your own workout space in an unused part of your house, like a basement, garage, or spare bedroom. But even if your house and budget are small, with good planning and online research, you can probably invest in basic things like an exercise mat, resistance bands, handheld weights, and a jump rope.

Form a team

Staying motivated can be easier by finding accountability partners. If you don’t have people in your immediate friend group who are looking to get into shape, post on social media to see if others in your expanded friend group want to join your quest for self-improvement. Once you have formed your team, collaborate on group and/or personal goals.

Meditate

Remember to take care of your mental, emotional, and spiritual health. Choose the type of meditation that aligns with your beliefs and then seek out a practitioner or learn this type of mindfulness through your own research. The benefits of meditation can include an improvement in self-control, calmness, self-care, and happiness. Carve out time daily or weekly.

Tackle indoor house projects

Change your furnace filter.

Regrout your bathroom tile.

Wash your windows.

Insulate your water pipes.

Remodel a room.

Upgrade your lighting.

Volunteer

Volunteering with a cause you feel strongly about is a great way to connect to your community and like-minded people. Think about how much time you have and make sure you don’t overcommit! You can search for volunteer opportunities online much like searching for a job with sites like serve.gov and Volunteer Match, but here are some ideas to get started. 

Walk a dog at your local animal shelter.

Tutor/mentor students.

Help at your church.

Serve in a soup kitchen.

Visit/help elderly neighbors.

Donate blood.

Coach a youth sport team.

Adopt a locale to keep clean.

Help your local library.

Teach a class at a local retirement home.

Take dance classes

Dance classes aren’t just for children! Check with your local Parks and Recreation Center or search online for adult instruction in ballroom, tango, ballet, fusion – whatever type interests you. Want to tango but have no partner? Most organized dance groups welcome those who join solo and then help pair them up with others.

However you decide to stay active, make sure you are incorporating your mind, body, and soul for greater balance and well-being in all areas of your life. A holistic approach to health harmonizes your mind-body-soul connection, enriching your life and the lives of those around you.