#soniascacoonfoundation

[wellnesscoachsonia]

What an amazing weekend! Kicking off the new year with the team and it was a phenomenal time! All I see is an even brighter future🙌 #Kickoff #Team #businessowner #businessbuilder #businesspartners #entrepreneur #entrepreneurlife #workhard #liveyourdreams #healthyactivelifestyle #changeyourmindchangeyourlife #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #soniascacoonfoundation #changeyourlife #family

[wellnesscoachsonia]

A strong woman stands up for herself. A stronger woman stands up for others ✊ #wellnesscoachsonia #soniascacoonfoundation #changeyourlife #knowyourworth #lovethyself #selflove #healthy #globalnutrition #foundation #businesscasual #womenempowerotherwomen #womeninbusiness #win #mentalfocus #everythingismental (at Diverse Nutrition)

[wellnesscoachsonia]

Find your purpose and live it full out! Be exited about life! Anything is possible if you want something then it's up to you to get it! #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #travel #buisnesstrip #livelife #powercouple #husbandandwife #buisnesspartners #love #enjoylife #behappy #buildyourdreams #success (at Phoenix Sky Harbor International Airport)

[wellnesscoachsonia]

If we are successful, it's because we have a team behind us - Richard Carmona 17th Surgeon General #team #extravaganza2017 #extravaganza #birdgang #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #changeyourlife #teamwork #teamworkmakesthedreamwork #success

[wellnesscoachsonia]

Love this stuff! #nails #hair #skin #collagen #cellularnutrition #outerbody #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #growyournails #beckywiththegoodhair lol

[wellnesscoachsonia]

Last night we got to host the Business Opportunity Meeting together, my business partner and husband. So grateful for the change we did in our lives. Building a business is not easy but together we have been able to create amazing things. And to think this is only the beginning.... We are looking for business partners who are willing to work hard and have fun at the same time! Join us in creati g your own lifestly and building your own dreams. #business #businesspartners #wellnesscoach #wellnesscoachsonia #changeyourmindchangeyourlife #soniascacoonfoundation #lifepartners #husbandandwife #buildingourdreams #beyourownboss #businesswoman

[wellnesscoachsonia]

Blew the roof off this joint tonight Lol 💃 #zumba #fitness #zumbafitness #diversenutrition #diversecrew #happyfeet #love #workhard #resultscity #results #loseweight #weightloss #burnfat #loseweight #soniascacoonfoundation #wellnesscoachsonia #changeyourmindchangeyourlife #sweat (at Diverse Nutrition)

[wellnesscoachsonia]

Train your mind to be stronger than your emotions 💯💪 #dancefit #cardio #workout #fitness #loseweight #feelgood #everythingismental #vision #mentalfocus #excercise #diversenutrition #soniascacoonfoundation #wellnesscoachsonia #tuesday (at Diverse Nutrition)

[wellnesscoachsonia]

#wellnesswednesday Love your body Wednesday! Shout out to my beautiful cousin Nena who has lost 150 pounds! It's not about the numver on the scale. Its tge way that you feel amd live your life. So proud of you cousin. Keep rocking! #results #loseweight #fitness #healthtyactivelifestyle #health #lovethyself #winning #weightloss #soniascacoonfoundation #diversenutrition #wellnesscoachsonia

[wellnesscoachsonia]

What a journey it has been! It's never about the number on the scale. It's about becoming a better version of yourself. Overcoming. Fighting temptation. The daily wins. The daily check offs. The daily struggles. All the nos to things that would set you back. It's about feeling better. Doing better. Being able to wear what ever you want. Long term health. Ling term results. Anyway 30 pounds down. Pictire before I was 26 the picture after 35 years old. Wow Join me in getting the results you want ! DM me today #transformationtuesday #wellnesscoachsonia #changeyourmindchangeyourlife #fitness #healthyactive #soniascacoonfoundation #results #insta #findyourself #lovethyself #loseweight #weightloss #healthy #win #everythingismental #windaily #winning (at Las Cruces, New Mexico)

[wellnesscoachsonia]

Flawsome - an individual who embraces their flaws and knows they are awesome regardless #flawsandall #wellnesscoachsonia #changeyourmindchangeyourlife #fitness #soniascacoonfoundation (at New Mexico)

[wellnesscoachsonia]

That rise and grind though 🐝 430am wake up ⏰ Prayer 🙏 Bible reading / personal development 🏆 Work out 💪 Ready to slay Monday💕 Join me! #Monday #fitness #healthyactive #healthyactivelifestyle #beastmode #community #nutritionclub #love #workhard #resultscity #results #loseweight #TGIM #ThankGoditsmonday #motivationalmonday #wellnesscoachsonia #diversenutrition #soniascacoonfoundation #changeyourlife #workout #beastmode (at Diverse Nutrition)

[wellnesscoachsonia]

Has it been easy? Na But has it been worth it? Absolutely! We made a decision to change our lives and help each other be the best versions of ourselves. He works himself for me and I work on myself for him. Looking for power couples who aspire to do the same. It's a family thing, #itsabarronthing #love #family #weightloss #results #resultscity #loseweight #fitness #healthyactive #healthyactivelifestyle #cardio #fitness #powercouple #relationshipgoals #itsafamilything #familybusiness #empire #wellnesscoachsonia #diversenutrition #soniascacoonfoundation #changeyourlife #workout #beastmode Join us! Message me for a free Wellness Profile

[wellnesscoachsonia]

I just want to be like the women I read in the bible📖 I want to leave a legacy of independent, strong, faithful, God fearing women and men. Who aren't scared to step up and stand for what they believe in. My legacy will be that of daily prayer and hard work never settling and always reaching for more #Godfearing #Godloving #legacy #soniascacoonfoundation #changeyourlife #womanofGod #lovethyself #mindfulness #ministry #familyinministrt

[wellnesscoachsonia]

I believe that all women should be comfortable in their own skin. But sometimes things that happen in life can taint the way we look at life and ourselves. I believe women should feel safe and respected. I believe in equality. I believe one day we will live in a world without sexual abuse and sexual harassment. Together we can raise Awarness and STOP our next generation from feeling like their soul and everything has been taken. What happened to me doesn't define me but it took it a very long time to learn that and it was a fight every single day to become the woman I am today . So know I will spend every day of my life teaching others to SPEAK up and put a stop to abuse #timesup #metoomovement #metoo #stopabuse #stopsexualabuse #lovethyself #speakup #lapiñon #lascruces ##awarness #iwillnotstop #soniascacoonfoundation #wellnesscoachsonia #changeyourmindchangeyourlife

[wellnesscoachsonia]

Everyday is another chance to get stronger to eat better to live healthier and to be the best version of you #dancecardio #cardio #workout #fitness #healthyactive #dancefit #dancingmakesmehappy #healthandnutrition #excercise #healthybodyandmind #diversenutrition #soniascacoonfoundation #changeyourlife