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#wellnesscoachsonia
wellnesscoachsonia · 7 years
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What an amazing weekend! Kicking off the new year with the team and it was a phenomenal time! All I see is an even brighter future🙌 #Kickoff #Team #businessowner #businessbuilder #businesspartners #entrepreneur #entrepreneurlife #workhard #liveyourdreams #healthyactivelifestyle #changeyourmindchangeyourlife #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #soniascacoonfoundation #changeyourlife #family
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wellnesscoachsonia · 7 years
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A strong woman stands up for herself. A stronger woman stands up for others ✊ #wellnesscoachsonia #soniascacoonfoundation #changeyourlife #knowyourworth #lovethyself #selflove #healthy #globalnutrition #foundation #businesscasual #womenempowerotherwomen #womeninbusiness #win #mentalfocus #everythingismental (at Diverse Nutrition)
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wellnesscoachsonia · 7 years
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Just a good ol bathroom selfie 😊 #bathroomselfie #soniascocoonfoundation #wellnesscoachsonia #diversenutrition #changeyourlife #beyourownboss #lovethyself
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wellnesscoachsonia · 7 years
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My attitude can be - it sucks that the man I married has a child with someone else orrr -Im grateful that the man I married has a beautiful child I get to help raise and call my daughter ❤ Had to take Nina Bear along with us the LDW and was better than I expected lol. She made great friends, was around amazing leadership and positive people, she got to see what we get to do as leaders in the organization. First time in 5 years we ran into this "problem " but it was so much fun because of her we GET to do this ! #LDW #octoberldw #elpasoldw #love #family #fun #leadersinspireleaders #leadership #family #soniascocoonfoundation #wellnesscoachsonia #businessowners #entrepreneurs #beyourownboss
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wellnesscoachsonia · 7 years
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Most people focused on what they don't have that they forget to enjoy what they do have. Reach for the starts but don't forget to be grateful🌱 #soniascocoonfoundation #wellnesscoachsonia #gritandgrace #changeyourmindchangeyourlife #beconfident #bebold #begrateful #bekind #bepowerful #behealthy #philanthropist (at Diverse Nutrition)
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wellnesscoachsonia · 7 years
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Find your purpose and live it full out! Be exited about life! Anything is possible if you want something then it's up to you to get it! #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #travel #buisnesstrip #livelife #powercouple #husbandandwife #buisnesspartners #love #enjoylife #behappy #buildyourdreams #success (at Phoenix Sky Harbor International Airport)
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wellnesscoachsonia · 7 years
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If we are successful, it's because we have a team behind us - Richard Carmona 17th Surgeon General #team #extravaganza2017 #extravaganza #birdgang #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #changeyourlife #teamwork #teamworkmakesthedreamwork #success
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wellnesscoachsonia · 7 years
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Love this stuff! #nails #hair #skin #collagen #cellularnutrition #outerbody #soniascacoonfoundation #wellnesscoachsonia #diversenutrition #growyournails #beckywiththegoodhair lol
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wellnesscoachsonia · 7 years
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Last night we got to host the Business Opportunity Meeting together, my business partner and husband. So grateful for the change we did in our lives. Building a business is not easy but together we have been able to create amazing things. And to think this is only the beginning.... We are looking for business partners who are willing to work hard and have fun at the same time! Join us in creati g your own lifestly and building your own dreams. #business #businesspartners #wellnesscoach #wellnesscoachsonia #changeyourmindchangeyourlife #soniascacoonfoundation #lifepartners #husbandandwife #buildingourdreams #beyourownboss #businesswoman
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wellnesscoachsonia · 7 years
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On Tuesdays and Thursdays we do a Toning class dance fit. We incorporate cardio with small weights to tone the arms. We focus on toning arms, legs, booty and tummy! Joim us! Every morning at 930am #toning #fitness #dancing #love #cardio #fatburning #loseweight #weightloss #herbalife #diversenutrition #wellnesscoachsonia (at Diverse Nutrition)
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wellnesscoachsonia · 7 years
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Blew the roof off this joint tonight Lol 💃 #zumba #fitness #zumbafitness #diversenutrition #diversecrew #happyfeet #love #workhard #resultscity #results #loseweight #weightloss #burnfat #loseweight #soniascacoonfoundation #wellnesscoachsonia #changeyourmindchangeyourlife #sweat (at Diverse Nutrition)
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wellnesscoachsonia · 8 years
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Woke up feeling so grateful. Looking through my gallery of yesterday's photos filled my heart with so much gratitude. I'm surround by some of my best friends and family. I love and appreciate everyone that walks through the doors of our nutrition club💕 #life #gratitude #goodmorning #thankfulthursday #diversenutrition #community #wellnesscoachsonia #nutritionclublife #family #love #friends #family #together #team
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wellnesscoachsonia · 6 years
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Thank God it's Monday👊 #cardio #dancefit #nutrition #globalnutrition #happyfeet #sweat #workout #fitness #fitclub #nutritionclub #diversenutrition #love #community #soniascocoonfoundation #wellnesscoachsonia (at Diverse Nutrition)
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wellnesscoachsonia · 6 years
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Ended the night with the team and attending our Wellness Coach workshops. Were we sharpen our skills as wellness coaches and teach each other how to be better. I got to train the team today. It was long day and i was tired but i have a new WHY now and my goals have never been so clear. #wellnesscoachsonia #buildanempire #businessowner #vision #team #teamhuddle #nextlevel #everythingismental #win #windaily #babybarron #newlife #babyontheway #mywhy #mylove #iloveourteam #iftheywiniwin #weallwin
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wellnesscoachsonia · 6 years
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Train your mind to be stronger than your emotions 💯💪 #dancefit #cardio #workout #fitness #loseweight #feelgood #everythingismental #vision #mentalfocus #excercise #diversenutrition #soniascacoonfoundation #wellnesscoachsonia #tuesday (at Diverse Nutrition)
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wellnesscoachsonia · 7 years
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#wellnesswednesday Love your body Wednesday! Shout out to my beautiful cousin Nena who has lost 150 pounds! It's not about the numver on the scale. Its tge way that you feel amd live your life. So proud of you cousin. Keep rocking! #results #loseweight #fitness #healthtyactivelifestyle #health #lovethyself #winning #weightloss #soniascacoonfoundation #diversenutrition #wellnesscoachsonia
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