wellnesscoachsonia - Tumblr blog

[wellnesscoachsonia]

Marina invited me to the Mother's Day performance and iI felt so honored, I couldn't miss it. I'm grateful for the opportunity to be able to have the freedom to go and be able to be with her ❤💕💞

[wellnesscoachsonia]

Sometimes in life things happen that really test the size of your faith. My faith is being tested like it has never before. I never thought I'd be going through such trial. I got two gifts in this past week from 2 amazing friends that remind me I'm not alone and my faith is incredible but maybe it's time to level up ❤ thank you 🙏 (at New Mexico)

[wellnesscoachsonia]

Leadership Las Cruces has been an unforgettable experience! My favorite has been the community pride all the leadership that represent Las Cruces have but my yop favorite has been the relationships the have been built. These people are amazing and have incredible talent and love for the community. I'm so grateful God lead me here ! (at Las Cruces Convention Center)

[wellnesscoachsonia]

Grow through it #grow #growth #Faith #Godsplan #ibelieveinmiracles #beleive

[wellnesscoachsonia]

Your positive action combined with positive thinking results in success. Shiv Khera #diversenutrition #cardio #dancefit #fitness #nutritionclub #fitclub #family #burnfat #weightlossjourney #weightloss #stayfit #everythingismental #mindset (at Diverse Nutrition)

[wellnesscoachsonia]

This is us winning #myeverything #itsagirl (at New Mexico)

[wellnesscoachsonia]

Wellness Wednesday! Without our health we have nothing! (at Diverse Nutrition)

[wellnesscoachsonia]

No matter what's happening in your life, wake up..put on some lipstick...show up...and have yourself a dang shake!! #lovelife #attitudeiseverything #showuplikeaboss #ceo #ceolife #entrepreneur #begrateful #everythingismental #ibelieveinmiracles

[wellnesscoachsonia]

Having an amazing mothee is great but having a praying mother is everything. Ifear nothing. The type of praying mom that will wake up at dawn to pray for you that will pray for hours without getting weary that declares all the goodness and promises God has for you. The kind that will take a stand and fight for you when you're down andout. Even long after your gone mama your prayers will carry me through everything and anything. I love you so much mom

[wellnesscoachsonia]

Thank God it's Monday👊 #cardio #dancefit #nutrition #globalnutrition #happyfeet #sweat #workout #fitness #fitclub #nutritionclub #diversenutrition #love #community #soniascocoonfoundation #wellnesscoachsonia (at Diverse Nutrition)

[wellnesscoachsonia]

This is me taking care of me❤ Being with a child has been the most beautiful thing that has ever happened to me but it's also intensified some emotions of my child abuse. I feel fragile and vulnerable and I'm being triggered in ways I have never been before. I was referred here by a great friend of mine so here i go! Most people wouldn't be so open about this but I'm here to say it's not a bad thing to seek help or someone to talk to about things. Although my abuser hurt me he did not destroy me and so I'm here to take care of the hurt so i can have the best pregnancy I can🍼👶🙏💕 (at Dr. Karen D Schaefer PH.D.)

[wellnesscoachsonia]

The wolf pack about to go flood the community with invites to better their health. All 3 men have amazing results and now they want to share with others. Surround yourself with people who will lift you up and help you become a better version of yourself🤗✊👊👌❤💥 #wolfpack #nutrition #entrepreneurs #healthyactivelifestyle #results #businessmen #businesspartners #globalnutrition #winning #win

[wellnesscoachsonia]

Holy moly!! Today the 6 week Body Transformation Challenge ended and I'm so blown away and proud of Eloy's results. It has not been easy but it's possible! Daily excerise and incorporating the Herbalife Products has helped him get inedible results! #shredded #musclegain #sculpting #fitness #healthyactivelifestyle #discipline #herbalife #herbalife24 #nutrition #globalnutrition #gains #gainz #results #wellnesscoachsonia #wellnesscoacheloy #bodybuilding

[wellnesscoachsonia]

I'm so excited for out women's event tomorrow at our church. I'll be helping ushering so please feel free to come and join me! I love going to these events. Excited for what God is going to do

[wellnesscoachsonia]

I got the opportunity to teach the first wellness coach training of the month of May. I always get so nervous to teach but i always dig deep and pray for God to give me direction. It's all about vision. Building a business is not simple but a strong clear and compelling vision is key to keep you going through the obstacles that life will hand you. Walk in purpose ! #purpose #business #entrepreneur #team #vision #winnning #everythingismental #champions #wellnesscoach #soniascocoonfoundation #nutrition #businesspartners

[wellnesscoachsonia]

So many changes come along with prenancy but I don't ever remeber feeling so beautiful and comfortable in my own skin! I'm tired most of the day everyday lol but the Herbalife products help me so much. Thank God for energy!

[wellnesscoachsonia]

I'm so grateful for many things but this past weeke I'm grateful for God's forgivness and His grace. When life gets messy, busy, hard, overwhelming and on and on it's easy to lose our focus but as long as we are aligned with purpose and keep gratitude in our hearts the bumps on the road don't feel as bumpy. #thankfulthursday #gratitude #grateful #love #Godsgrace #godhasapurpose #life (at New Mexico)