#sport rehabilitation

[if-you-fan-a-fire]

"The Progressives’ design for the penitentiary did alter the system of incarceration. Their ideas on normalization, classification, education, labor, and discipline had an important effect upon prison administration. But in this field, perhaps above all others, innovation must not be confused with reform. Once again, rhetoric and reality diverged substantially. Progressive programs were adopted more readily in some states than in others, more often in industrialized and urban areas, less often in southern, border, and mountain regions. Nowhere, however, were they adopted consistently. One finds a part of the program in one prison, another part in a second or in a third. Change was piecemeal, not consistent, and procedures were almost nowhere implemented to the degree that reformers wished. One should think not of a Progressive prison, but of prisons with more or less Progressive features.

The change that would have first struck a visitor to a twentieth-century institution who was familiar with traditional practices, was the new style of prisoners’ dress. The day of the stripes passed, outlandish designs gave way to more ordinary dress. It was a small shift, but officials enthusiastically linked it to a new orientation for incarceration. In 1896 the warden of Illinois’s Joliet prison commented that inmates “should be treated in a manner that would tend to cultivate in them, spirit of self-respect, manhood and self-denial. . . , We are certainly making rapid headway, as is shown by the recently adopted Parole Law and the abolishment of prison stripes.” In 1906, the directors of the New Hampshire prison, eager to follow the dictates of the “science of criminology” and “the laws of modern prisons,” complained that “the old unsightly black and red convict suit is still used. . . . This prison garb is degrading to the prisoner and in modern prisons is no longer worn.” The uniform should be grey: “Modern prisons have almost without exception adopted this color.” The next year they proudly announced that the legislature had approved an appropriation of $700 to cover the costs of the turnover. By the mid-1930’s the Attorney General’s survey of prison conditions reported that only four states (all southern) still used striped uniforms. The rest had abandoned “the ridiculous costumes of earlier days.”

To the same ends, most penitentiaries abolished the lock step and the rules of silence. Sing-Sing, which had invented that curious shuffle, substituted a simple march. Pennsylvania’s Eastern State Penitentiary, world famous for creating and enforcing the silent system, now allowed prisoners to talk in dining rooms, in shops, and in the yard. Odd variations on these practices also ended. “It had been the custom for years,” noted the New Hampshire prison directors, “not to allow prisoners to look in any direction except downward,” so that “when a man is released from prison he will carry with him as a result of this rule a furtive and hang-dog expression.” In keeping with the new ethos, they abolished the regulation.

Concomitantly, prisons allowed inmates “freedom of the yard,” to mingle, converse, and exercise for an hour or two daily. Some institutions built baseball fields and basketbaIl courts and organized prison teams. “An important phase in the care of the prisoner,” declared the warden of California’s Folsom prison, “is the provisions made for proper recreation. Without something to look forward to, the men would become disheartened. . . . Baseball is the chief means of recreation and it is extremely popular.” The new premium on exercise and recreation was the penitentiary’s counterpart to the Progressive playground movement and settlement house athletic clubs.

This same orientation led prisons to introduce movies. Sing Sing showed films two nights a week, others settled for once a week, and the warden or the chaplain usually made the choice. Folsom’s warden, for example, like to keep them light: “Good wholesome comedy with its laugh provoking qualities seems to be the most beneficial.” Radio soon appeared as well. The prisons generally established a central system, providing inmates with earphones in their cells to listen to the programs that the administration selected. The Virginia State Penitentiary allowed inmates to use their own sets, with the result that, as a visitor remarked “the institution looks like a large cob-web with hundreds of antennas, leads and groundwires strung about the roofs and around the cell block.”

Given a commitment to sociability, prisons liberalized rules of correspondence and visits. Sing-Sing placed no restrictions on the number of letters, San Quentin allowed one a day, the New Jersey penitentiary at Trenton permitted six a month. Visitors could now come to most prisons twice a month and some institutions, like Sing-Sing, allowed visits five times a month. Newspapers and magazines also enjoyed freer circulation. As New Hampshire’s warden observed in 1916: “The new privileges include newspapers, that the men may keep up with the events of the day, more frequent writing of letters and receiving of letters from friends, more frequent visits from relatives . . . all of which tend to contentment and the reestablishment of self-respect.’? All of this would make the prisoners’ “life as nearly normal as circumstances will permit, so that when they are finally given their liberty they will not have so great a gap to bridge between the life they have led here . . . and the life that we hope they are to lead.”

These innovations may well have eased the burden of incarceration. Under conditions of total deprivation of liberty, amenities are not to be taken lightly. But whether they could normalize the prison environment and breed self-respect among inmates is quite another matter. For all these changes, the prison community remained abnormal. Inmates simply did not look like civilians; no one would mistake a group of convicts for a gathering of ordinary citizens. The baggy grey pants and the formless grey jacket, each item marked prominently with a stenciled identification number, became the typical prison garb. And the fact that many prisons allowed the purchase of bits of clothing, such as a sweater or more commonly a cap, hardly gave inmates a better appearance. The new dress substituted one kind of uniform for another. Stripes gave way to numbers.

So too, prisoners undoubtedly welcomed the right to march or walk as opposed to shuffle, and the right to talk to each other without fear of penalty. But freedom of the yard was limited to an hour or two a day and it was usually spent in “aimless milling about.” Recreational facilities were generally primitive, and organized athletic programs included only a handful of men. More disturbing, prisoners still spent the bulk of non-working time in their cells. Even liberal prisons locked their men in by 5:30 in the afternoon and kept them shut up until the next morning. Administrators continued to censor mail, reading materials, movies, and radio programs; their favorite prohibitions involved all matter dealing with sex or communism. Inmates preferred eating together to eating alone in a cell. But wardens, concerned about the possibility of riots with so many inmates congregated together, often added a catwalk above the mess hall and put armed guards on patrol.

Prisoners may well have welcomed liberalized visiting regulations, but the encounters took place under trying conditions. Some prisons permitted an initial embrace, more prohibited all physical contact. The rooms were dingy and gloomy. Most institutions had the prisoner and his visitor talk across a table, generally separated by a glass or wire mesh. The more security-minded went to greater pains. At Trenton, for example, bullet-proof glass divided inmate from visitor; they talked through a perforated metal opening in the glass. Almost everywhere guards sat at the ends of the tables and conversations had to be carried on in a normal voice; anyone caught whispering would be returned to his cell. The whole experience was undoubtedly more frustrating than satisfying.

The one reform that might have fundamentally altered the internal organization of the prison, Osborne’s Mutual Welfare League, was not implemented to any degree at all. The League persisted for a few years at Sing-Sing, but a riot in 1929 gave guards and other critics the occasion to eliminate it. One couId argue that inmate self-rule under Osborne was little more than a skillful exercise in manipulation, allowing Osborne to cloak his own authority in a more benevolent guise. It is unnecessary, however, to dwell on so fine a point. Wardens were simply not prepared to give over any degree of power to inmates. After all, how could men who had already abused their freedom on the outside be trusted to exercise it on the inside? Administrators also feared, not unreasonably, that inmate rule would empower inmate gangs to abuse fellow prisoners. In brief, the concept of a Mutual Welfare League made little impact on prison systems throughout this period.

If prisons could not approximate a normal community, they fared no better in attempting to approximate a therapeutic community. Again, reform programs frequently did alter inherited practices but they inevitably fell far short of fulfilling expectations. Prisons did not warrant the label of hospital or school.

Starting in the 1910’s and even more commonly through the 1920's, state penitentiaries established a period of isolation and classification for entering inmates. New prisoners were confined to a separate building or cell block (or occasionally, to one institution in a complex of state institutions); they remained there for a two- to four-week period, took tests and underwent interviews, and then were placed in the general prison population. In the Attorney General’s Survey of Release Procedures: Prisons forty-five institutions in a sample of sixty followed such practices. Eastern State Penitentiary, for example, isolated newcomers for thirty days under the supervision of a classification committee made up of two deputy wardens, the parole officer, a physician, a psychiatrist, a psychologist, the educational director, the social service director, and two chaplains. The federal government’s new prison at Lewisburg, Pennsylvania, opened in 1932 and, eager to employ the most modern principles, also followed this routine. All new prisoners were on “quarantine status,” and over the course of a month each received a medical examination, psychometric tests to measure his intelligence, and an interview with the Supervisor of Education. The Supervisor then decided on a program, subject to the approval of its Classification Board. All of this was to insure “that an integrated program . . . may lead to the most effective adjustment, both within the Institution and after discharge.”

It was within the framework of these procedures that psychiatrists and psychologists took up posts inside the prisons for the first time. The change can be dated precisely. By 1926, sixty-seven institutions employed psychiatrists: thirty-five of them made their appointments between 1920 and 1926. Of forty-five institutions having psychologists, twenty-seven hired them between 1920 and 1926. The innovation was quite popular among prison officials. “The only rational method of caring for prisoners,” one Connecticut administrator declared, “is by classifying and treating them according to scientific knowledge . . . [that] can only be obtained by the employment of the psychologist, the psychiatrist, and the physician.” In fact, one New York official believed it “very unfair to the inmate as well as to the institution to try and manage an institution of this type without the aid of a psychiatrist.”

Over this same period several states also implemented greater institutional specialization. Most noteworthy was their frequent isolation of the criminal insane from the general population. In 1904, only five states maintained prisons for the criminally insane; by 1930, twenty-four did. At the same time, reformatories for young first offenders, those between the ages of sixteen and twenty-five or sixteen and thirty, became increasingly popular. In 1904, eleven states operated such facilities; in 1930, eighteen did. Several states which constructed new prisons between 1900 and 1935 attempted to give each facility a specific assignment. No state pursued this policy more diligently than New York. It added Great Meadow (Comstock), and Attica to its chain of institutions, the first two to service minor offenders, the latter, for the toughest cases. New York‘s only rival was Pennsylvania. By the early 1930’s it ran a prison farm on a minimum security basis; it had a new Eastern State Penitentiary at Grateford and the older Western State Penitentiary at Pittsburgh for medium security; and it made the parent of all prisons, the Eastern State Penitentiary at Philadelphia, the maximum security institution. Some states with two penitentiaries which traditionally had served different geographic regions, now tried to distinguish them by class of criminals. In California, for instance, San Quentin was to hold the more hopeful cases, Folsom the hard core.

But invariably, these would-be therapeutic innovations had little effect on prison routines. They never managed to penetrate the system in any depth. Only a distinct minority of institutions attempted to implement such programs and even their efforts produced thin results. Change never moved beyond the superficial."

- David J. Rothman, Conscience and Convenience: The Asylum and Its Alternatives in Progressive America. Revised Edition. New York: Aldine de Gruyter, 2002 (1980), p. 128-134

[panimoonchild]

Support UNBROKEN

"🥹🫶🏼 Yana Stepanenko, who lost both legs in a missile attack on Kramatorsk railway station, will run the Boston Marathon to fulfill the wounded defender's dream.

Oleksandr Ryasnyi joined the Ukrainian army the year Yana was born. He took part in the ATO and the JFO, and since the beginning of the full-scale war, he has been defending his native Zaporizhzhia region. In September last year, Oleksandr lost his lower limb at the front. Now he is getting used to his new steel leg, planning his return to service, and dreams of running his first kilometers on a sports prosthesis. Unbreakable Yana from Kramatorsk, as well as the teams of the National Rehabilitation Centre UNBROKEN and the charity platform Dobro UA, which launched the project "Unbreakable Yana runs for the sake of the defender", are going to make the defender's wish come true.

On 13 April, the girl will run the 5-kilometre distance of the Boston Marathon on prostheses. And you and I can support her fundraising for 615,000 hryvnias to make her dream come true 🙌🏼"

[justbigjuice1]

Pink Sky NB 550

[gingiberiequis]

Gingiberi Equis

Website: https://www.gingiberiequis.com

Address: Lincolnshire, UK

Gingiberi Equis, based in Lincolnshire, UK, specializes in equine sports and rehabilitation massage therapy. Offering professional services for horses, ponies, and donkeys, the business focuses on relaxation, tension relief, and overall well-being of equids. Techniques include massage, Light and Low-Level Laser Therapy (LLLT), and bit and bridle fitting, aiming to prevent and treat diseases, promote optimal health, and achieve calmness in mind, body, and spirit.

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[rehabpy]

Introducing Rehabpy: Your gateway to a healthier tomorrow. Discover and connect with the best rehabilitation services in one place. Your wellness journey starts here! Read more: https://rehabpy.com/

Introducing Rehabpy

[kalyanihealth]

https://www.instagram.com/kalyanihealthandrehabcentre/

Best Physiotherapy Doctor

💪 Introducing Kalyani Health and Rehab Centre – a physiotherapy and orthopedic clinic in Greater Noida. Our team of highly qualified professionals is dedicated to providing the best possible care for our patients. We have a range of treatments and therapies available to help you get back on your feet 🦶We believe in empowering our patients through education, rehabilitation, and injury prevention. Visit us today to experience the Kalyani difference! 🤗

[labsportstherapy]

Sports Rehabilitation and Wellness Services St. Paul

Elevate your performance with expert rehabilitation and wellness services designed for athletes. From post-surgical care and sports injury recovery to running analysis and injury prevention, we provide customized treatment plans. Our services also include dry needling, soft tissue mobilization, and concussion rehabilitation. Get back to peak form with our comprehensive, athlete-focused care.

[sport-fitphysiocare]

Post-Surgical Rehabilitation in Nungambakkam

At Sport-Fit Physio Care in Nungambakkam, Chennai, we provide expert post-surgical rehabilitation services in Nungambakkam to help patients recover strength, mobility and well-being. Our skilled therapists create personalized treatment plans tailored to each individual’s needs, ensuring a smoother and faster recovery. Trust us to guide you through every step of your rehabilitation journey.

Phone: 099624 00044

Website: https://sport-fitphysiocare.com/

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[onestepphysio]

Top Ortho Physio Clinics in Ahmedabad

Are you looking for the best physiotherapy clinics in Ahmedabad for orthopaedics? You can locate the top clinics providing professional treatment for injuries, muscle problems, and joint pain with the aid of our guide. With their highly trained physiotherapists and mordern treatment options, these clinics are well-known for assisting with quicker recovery and restored mobility.visit today at One Step Physio centre in Ahmedabad. For more info: https://onestepphysio.com/

[if-you-fan-a-fire]

"BASEBALL IN PRISONS." Kingston Daily Standard. August 3, 1912. Editorial. --- We learn from the New York World that on Sunday last there was played the first of a series of baseball games at Comstock, N.Y., having a considerable interest for others besides "fans." It was played by two teams made up of convicts in the Great Meadow Prison, where the Warden has organized a five-team league from among the 540 prisoners to contest for the prison championship.

Those who think that prisons are intended to reform the criminals will welcome this as an enlightened policy; those who think that punishment is the primary object of imprisonment may object to it. For our own part we welcome it. It is in line with what the Hon. Mr. Hanna is doing on the prison farm. How would it do to try a similar experiment out at Portsmouth? They have an excellent umpire out there in the person of one of the officials while we have no doubt there are many good ball players among the unfortunates confined within the four walls and for whom life at best is none too inviting. To be sure it is their own fault that they are there; but would not this taste of freedoms make them long yet more for the greater freedom that comes from clean, honorable living? Punishment is punishment; but back of all the law is, or should be, the higher purpose of reformation.

[americarept]

Injury Prevention: Preparing for Fall Sports Safely

If you’re starting a sport in the fall, preparing your body for the season ahead is critical to keeping you strong and healthy.

Like many athletes during the summer months, you aren’t as physically active as you are when competing, which can make the return to fall sports more difficult. The old adage “If you don’t use it, you lose it” definitely rings true when it comes to muscle strength therapy and endurance.

Why Preparing for Fall Sports is Important

During the off-season, you may be free of games and competition. But it isn’t all leisure and vacation. After the end of each season, you’ll likely be involved in off-season training to stay in shape. This is important because if you go from no activity at all in the summer back to the normal routine during the fall, you can increase your risk of developing injuries.

But is training enough to get you ready for the upcoming season? Beyond staying active, you need a fall sports preparation routine that focuses on your readiness to get back out there and compete.

Tips for Fall Sports Preparation

Starting a new season requires lots of dedication and practice. Making sure you’re prepared for your sport can make all the difference in your athletic output and prevent potential injuries. Our team at AmeriCare Physical Therapy would like to share important tips to help you prepare for your athletic season this fall.

Undergo a Pre Fall Sports Evaluation

A pre-sports evaluation assesses the physical and mental health of athletes before they engage in training and/or sports.

A pre-fall sports evaluation is pretty much the same thing, except it ensures athletes are ready in terms of safety and health to take on a new season in the fall.

Take Steps for Injury Prevention

The team at AmeriCare Physical Therapy offers a broad range of therapies to help you protect your body from injury, both during off-season training and the fall sports season.

Cupping Therapy

At AmeriCare, cupping therapy is integral to our rehabilitation and performance enhancement care. Cupping therapy in Mountainside involves putting special cups on your skin for a few minutes to create a vacuum, with the aim to release tension and increase blood flow in muscles and fascia.

This enhanced blood flow helps to remove toxins that may lead to muscle cramps and dysfunction.

Other benefits of cupping therapy include:

Speeding up recovery time after intensive training

Increasing range of motion and muscle capacity

Promoting the healing of injuries

Reducing inflammation

Kinesio Taping

Another offering by AmeriCare Physical Therapy to help you prepare for the fall sports season is Kinesio taping.

This is a therapeutic taping technique that involves wrapping the muscles and surrounding tissues with kinesiology tape. This tape adheres to the skin, providing pressure and support to facilitate strength in the muscles and tissues. The result is the relief of pain and lymphatic drainage.

Lymphatic drainage allows the blood and other bodily fluids to move freely through and around the injured muscle, helping to cleanse and heal the inflammation caused by injury.

But the benefits of Kinesio taping go beyond promoting the healing process after an injury. The technique also keeps muscles and bones in a certain position to prevent sprains, breaks, or other injuries that can occur from training and competitive sports.

Kinesio tape is such a popular technique because it provides support, but doesn’t restrict range of motion, allowing you to maintain flexibility and comfort while exercising or competing.

Stretching Session

As an athlete, you’re likely no stranger to pain, whether you’ve been injured before or have experienced muscle soreness due to overuse. This pain can cause a loss of range of motion. At AmeriCare Physical Therapy, we offer stretching sessions to restore range of motion.

A regular stretching routine can also help prevent injuries. Whether you stretch after each training session or come to us for a stretching session, your muscles deserve a little TLC from working so hard. Stretching can help reduce the risk of injury during off-season training and the fall sports season by increasing flexibility.

Preparing for Fall Sports: How Can AmeriCare Help?

At AmeriCare Physical Therapy, our team of physical therapists has been dedicated to serving you with the goal to maximize your body’s potential.

Whether you need help preparing for fall sports, or are dealing with another challenge altogether, we’re here to listen to your needs and develop a therapy plan just for you.

Contact us to learn more about our services or book an appointment today.

[dunsterhouseblogs]

A log cabin is the ideal solution if you need space to work from home, or dream of setting up your own business.

[backlinkon]

Revitalize and Recover: Sports Rehabilitation at Tigris Valley

In the world of sports, injuries are an inevitable part of the game. Athletes constantly push their bodies to the limit, making them susceptible to a wide range of injuries. Whether it’s a sprained ankle, torn ligament, or muscle strain, proper rehabilitation is crucial to ensure a full recovery and prevent further damage. At Tigris Valley, our rehabilitation in sports injuries program is designed to support athletes through every step of their healing journey, blending modern therapeutic techniques with holistic wellness approaches.

The Importance of Sports Rehabilitation

Sports rehabilitation is a specialized field that focuses on restoring function, mobility, and strength after an injury. It’s not just about healing but also about preventing future injuries and ensuring optimal performance upon return to the sport. Athletes, both amateur and professional, can benefit from a well-structured rehabilitation program that addresses:

Pain management – Alleviating acute or chronic pain post-injury.

Mobility restoration – Regaining full range of motion in affected areas.

Strength rebuilding – Conditioning muscles and ligaments to regain strength.

Balance and coordination – Ensuring the body functions in harmony post-recovery.

Injury prevention – Equipping athletes with the right techniques and knowledge to avoid re-injury.

At Tigris Valley, we take a personalized approach to sports rehabilitation, recognizing that no two injuries are the same. Our dedicated team of therapists, doctors, and wellness experts craft individualized recovery plans tailored to each athlete's unique needs.

A Wellness Retreat for Holistic Healing

Recovering from a sports injury often requires more than just physical therapy. The mental toll injuries take on athletes is significant, as many grapple with frustration, anxiety, and the fear of not returning to their previous performance levels. Tigris Valley’s wellness retreat is designed to offer a sanctuary for both body and mind.

Our retreat combines physical rehabilitation with wellness practices that focus on mental resilience, stress management, and emotional well-being. Here’s what athletes can expect:

Ayurvedic therapies: Tigris Valley blends the wisdom of Ayurveda with modern sports medicine. Treatments like Abhyanga (therapeutic massage) and Pizhichil (oil therapy) enhance circulation, reduce inflammation, and accelerate muscle recovery.

Mindfulness and meditation: Mental clarity and relaxation are essential in the rehabilitation process. Our retreat offers guided meditation and mindfulness exercises to help athletes stay focused and reduce stress.

Yoga for recovery: Yoga is a key component of our rehabilitation program, targeting flexibility, balance, and core strength. Our instructors guide athletes through sequences designed to aid recovery and improve physical function.

The Role of Ayurvedic Medicine in Sports Rehabilitation

One of the unique aspects of sports rehabilitation at Tigris Valley is our integration of Ayurvedic treatments. Ayurveda, a 5,000-year-old healing system, emphasizes balance in the body and mind, making it an ideal complement to conventional rehabilitation techniques.

Ayurvedic treatments for sports injuries focus on reducing inflammation, promoting circulation, and restoring balance to the body’s energies. Key therapies include:

Kati Vasti: A targeted oil treatment for back injuries or spinal issues.

Nasyam: Nasal administration of herbal oils to alleviate neck and shoulder injuries.

Panchakarma: A detoxification process to eliminate toxins and boost healing.

These therapies work synergistically with physiotherapy, ensuring that recovery is both holistic and complete.

Comprehensive Sports Rehabilitation Facilities

Tigris Valley’s sports rehabilitation center is equipped with state-of-the-art facilities to support athletes in every stage of their recovery. Our facility includes:

Physiotherapy suites: Equipped with the latest in rehabilitation technology.

Hydrotherapy pools: For low-impact exercise and joint recovery.

Strength and conditioning areas: Designed to rebuild muscle safely and effectively.

With a comprehensive approach that includes Ayurvedic treatments, modern physiotherapy, and emotional wellness, athletes are given the best chance to recover quickly and fully.

Injuries are a part of sports, but with the right rehabilitation, athletes can come back stronger than ever. Tigris Valley’s rehabilitation in sports injuries program is designed to provide a holistic and effective path to recovery, blending ancient wisdom with cutting-edge techniques. Whether you're an elite athlete or a weekend warrior, our wellness retreat offers a comprehensive solution to your rehabilitation needs, ensuring you return to the sport you love, healthier and more resilient.

[townpostin]

Advancements in Physiotherapy: Revolutionizing Ortho, Neuro, Paediatrics, and Sports Medicine

Cutting-Edge Physiotherapy Techniques Drive Faster Recovery in Orthopaedics, Neurology, Sports Injuries, and Pediatric Care With the integration of advanced technologies, physiotherapy is evolving rapidly, enhancing recovery times in musculoskeletal disorders, neurological diseases, and post-surgical cases. Dr Sudip Mukherjee Physiotherapist, Tata Main Hospital, Jamshedpur Now a days,…

[aosmdelhi]

Best Physiotherapy Centre Delhi 

Discover the best physiotherapy centre in Delhi at AOSM. Our team of expert physiotherapists provides personalized care for sports injuries, joint pain, post-surgery rehabilitation, and more. With state-of-the-art facilities and evidence-based treatments, we help you recover faster and get back to your active lifestyle. Visit AOSM to learn more about our comprehensive physiotherapy services in Delhi.