#swfriends

[healthandfitness00]

#transformatiothursday 🍂 "You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself." What a journey it has been. After reaching over 19 stone I decided that now is the time to change my life. Having joined my local Slimming World group in 2015 I lost 6stone in a year and a further stone 4months later in 2016. With my 7 stone loss I was fitter, healthier and happier. My relationship with food completely changed. However this is a journey, with my pregnancy of my second child, I had gained weight in 2017 - 2018 until he was born. Following that with my new found knowledge of food, I knew how to get my weight off. But this time it took a little longer. Over the pandemic I lost 10lbs to get me back to my target weight in 2020 (11st 11lbs) Maintaining my target for the last two years, I decided to lower my target range. And I’ve been sitting comfortably in the lower elevens this year. I know my journey and challenges, just don’t stop here. I am forever learning about myself and eating habits, always trying to improve my attitude towards activity and fitness. And your continued support and encouragement means so much to me everyday! So watch this space! This girls not quite done yet! 💪🏼❤️ 109lb / 7st 11lb weight loss from 19st to 11st 3.5lbs 16months to lose 7stone (Height 5ft 6.5”) @slimmingworld ———————————————————————- #beforeandafter #transformation #motivation #foodiesofinstagram #healthyfood #slimmingworlduk #slimmingworld #diet #weightlosstips #weightlosstransformation #weightloss #weighlossjourney #weightwatchers #facetofacetransformation #swuk #swfamily #swfriends #slimmingworldinsta #slimmer #inspirationoftheday #slimmingworldjourney #weightlossmotivation #healthyliving #healthyeating #fitness #weightlosstips #swrecipes #midsizestyle #weightlossideas (at United States) https://www.instagram.com/p/ClC5B-qIKLk/?igshid=NGJjMDIxMWI=

[mashak--313]

"My Heart os like an open book,It depands on how u read me,don't judge me by my cover,Look in discover I'll be true friend forever." #mashak . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . #friends #bestfriends #friendship #friendshipgoals #goodfriends #friendsforever #instafriends #friendsforlife #girlfriends #newfriends #slimmingworldfriends #vapefriends #friendships #myfriends #oldfriends #bestfriendsforever #withfriends #friendshipquotes #friendstime #friendsinperson #greatfriends #swfriends #boyfriends #lovemyfriends #foreverfriends #nonewfriends #truefriends #friendsnotfood #friendsgiving #funwithfriends #instanaturefriends #realfriends #dogfriends #furryfriends #familyandfriends #friendsandfamily #tagyourfriends #instanaturefriends_ #childhoodfriends #fakefriends (at Kembhavi, Karnataka, India) https://www.instagram.com/p/CpCKZZRPUwR/?igshid=NGJjMDIxMWI=

[seakclauswinkler]

Reality check: Iam basically putting paint on paper, wood, and canvases, with brushes, fingers, cloth, airbrush, spraycan. Iam moving in the house all the time. Sitting, standing, or moving in between. For connection Iam having my windows open, listening to nothing, noises/ voices/ birds ( lots of birds ((good!!!!)) from outside, or most of the time audiobooks/ you tube video both english, and german. The paintings, like children, trees, plants are getting watered/ attention with in rotation all the time. Growing, higher complexion, more details, always different work techniques, different places with in the house working the paintings. First with current process canvases from 1998. Iam painting ( like playing in a way) 11 maybe 13 hours everyday, less when having sport/ working out/ having a run/ nature hikes/ going swimming. Sometimes I paint my paintings somewhere else, enjoying a different environment. Iam often alone, and iam real enjoying that. Iam disciplining my food intake. I watch people’s actions, the results of there patterns. All my paintings are connected to the walls, trains, cars, trucks, ships, docks, rooms, buildings i painted all around the world in the past, and maybe although in the future, and in the present. ( We just having the present/ presence work.) I enjoy like very one else to not think about me ego, giving my self up in the process of flow, doing, work, painting, playing, reading, creating, etc. just learned a new word, “ Wkw “ / “ WKW ‘ . Artist: SEAK Claus Winkler #collectorshome #cheaterquotes #combatdealers #cheatersneverwin #cake #creative #collector #collectors #collecting #newcollection #artcollector #energia #umbrella #innerhappiness #sea #wkw #summer #swim #swimming #swfamily #sweat #swfriends #kids #used #schreibmaschine #interior #inspire ##invest #investinart (hier: NorthPole Dawson Creek) https://www.instagram.com/p/CgY2zuzIn5j/?igshid=NGJjMDIxMWI=

[nineteenmade]

Friends circle ⭕ Follow us for quotes on: FEELING| MOTIVATION| ADVICE #gmadd #boyfriends #friends #friendshipquotes #friendshipgoals #friendshipismagic #friendsinperson #oldfriends #friendship #prilaga #swfriends #girlfriends #friendsforever #collegefriends #bestfriendsforever #friendships #newfriends #greatfriends #friends4ever #nonewfriends #friendsoftheworld #truefriends #myfriends #friendsforlife #bestfriends #featheredfriends #friends4life #relationshipsgoals #friendstime #withfriends (at Delhi, India) https://www.instagram.com/p/CWL3ch7hXp1/?utm_medium=tumblr

[beautyandtheflab-blog]

(Reused photo) bacon butty this morning was on brown though 😂 #slimmingworldfamily #slimmingworldlife #sw #swuk #swfitness #swfriends #swfood #swfoodblog #swbreakfast

[sophienwaldglass]

a wine glass must be clean and odorless, in no way alter the wine, it should reflect its personality: acidity, fruit, minerality, reflect all of its properties. elegant to the touch and beautiful to look at, that's what it's supposed to be, yes I'm talking about Sophienwald glass #timeless #beauty #wineglass #instaglass #sophienwaldglass #burgundy #instawine #austrian #winelovers🍷 #winetime🍷 #swfriends #Punktgenuss (hier: Hörbranz, Vorarlberg, Austria) https://www.instagram.com/p/CAYFbd3AGNR/?igshid=1b17aecnp5kmn

[weightlosstips212]

Credit @secretslimmer123⠀ ---⠀ Ffs 😂😂⠀ .⠀ .⠀ .⠀ #sw #swuk #swfamily #swsupport #swfriends #slimmingworldfamily #slimmingworld #slimmingworldlife #slimmingworlduk #healthyfood #healthy #food #lovefood #funnyweightlossmemes #funnymeme #bedtimestories #treats #syns #swsyns⠀ ---⠀ https://www.instagram.com/p/B9_k-myAcbQ/?igshid=1przyqogmuqsu

[thewilkini]

Another 1/2lb on this week despite what I thought was a good one. Reverting to a food diary to see where I’m going wrong #slimmingworld #sw #swfriends (at Hillsborough Slimming World Wednesday and Saturday 9am and 11am) https://www.instagram.com/p/B83j1pKn88v/?igshid=154mmq8zlbtma

[franfromfattofit]

Tonight,for the second year running,I was voted woman of the year.I am so proud that I can continue to motivate and inspire people and would like to thank all that support me,even if it's just likening my pics or posts,it means so so much.I hope to continue to inspire and motivate as I enter the next stage of my journey. Thank you ❤️

[4neonfun]

😲Wait?! What weight?😎 • 💥💣Control unhealthy cravings & lose weight without feeling jittery or deprived💣💥 • 😍🤗Enjoy a Slimmer life without crash diets or unrealistic treks to the gym🤗😍 • 🤝Let's connect and get started so you can recieve a $25 discount🤝 • ☕Cheers! ~4NeonFun ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🔖http://bit.ly/2GaaXdk🔖 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tags: #nutritionallycomplete #mealreplacement #loosingweight #fooddiary #4NeonFun #fit #exante #cwpsupport #weightlossinspiration #dietplan #barkinganddaghenam #dreamit #healthy #canadianconsultant #selfemployed #gym #swfriends #lowsyn #HBNaturals #dagenham #Slimmer #onesupport #barking #healthyliving #onetooneconsultant #drinkwater #swplan #goals #Canada #dreambelieveachieve (at Stony Plain, Alberta) https://www.instagram.com/4neonfun/p/BwGVqKHA2T2/?utm_source=ig_tumblr_share&igshid=1q4eesgk00hr0

[healthandfitness00]

The time of year when the Squirrel 🐿️ Christmas Jumper makes an appearance as a reminder of where your weight loss journey started. 109lb / 7st 11lb weight loss from 19st to 11st 3.5lbs 16months to lose 7stone (Height 5ft 6.5”) @slimmingworld ———————————————————————- #beforeandafter #transformation #motivation #foodiesofinstagram #healthyfood #slimmingworlduk #slimmingworld #diet #weightlosstips #weightlosstransformation #weightloss #weighlossjourney #weightwatchers #facetofacetransformation #swuk #swfamily #swfriends #slimmingworldinsta #slimmer #inspirationoftheday #slimmingworldjourney #weightlossmotivation #healthyliving #healthyeating #fitness #weightlosstips #swrecipes #midsizestyle #weightlossideas (at USA) https://www.instagram.com/p/CmISAWwIZq9/?igshid=NGJjMDIxMWI=

[seakclauswinkler]

Reality check: Iam basically putting paint on paper, wood, and canvases, with brushes, fingers, cloth, airbrush, spraycan. Iam moving in the house all the time. Sitting, standing, or moving in between. For connection Iam having my windows open, listening to nothing, noises/ voices/ birds ( lots of birds ((good!!!!)) from outside, or most of the time audiobooks/ you tube video both english, and german. The paintings, like children, trees, plants are getting watered/ attention with in rotation all the time. Growing, higher complexion, more details, always different work techniques, different places with in the house working the paintings. First with current process canvases from 1998. Artist: SEAK Claus Winkler #collectorshome #cheaterquotes #combatdealers #cheatersneverwin #cake #creative #collector #collectors #collecting #newcollection #artcollector #energia #umbrella #innerhappiness #sea #sommer #summer #swim #swimming #swfamily #sweat #swfriends #kids #used #schreibmaschine #interior #inspire ##invest #investinart (hier: NorthPole Dawson Creek) https://www.instagram.com/p/CgY2zuzIn5j/?igshid=NGJjMDIxMWI=

[nineteenmade]

Friends circle ⭕ Follow us for quotes on: FEELING| MOTIVATION| ADVICE #gmadd #boyfriends #friends #friendshipquotes #friendshipgoals #friendshipismagic #friendsinperson #oldfriends #friendship #prilaga #swfriends #girlfriends #friendsforever #collegefriends #bestfriendsforever #friendships #newfriends #greatfriends #friends4ever #nonewfriends #friendsoftheworld #truefriends #myfriends #friendsforlife #bestfriends #featheredfriends #friends4life #relationshipsgoals #friendstime #withfriends (at Delhi, India) https://www.instagram.com/p/CWL3ch7hXp1/?utm_medium=tumblr

[sophienwaldglass]

#sw #swfriends #sophienwald #sophienwaldglass (hier: Vulini) https://www.instagram.com/p/CAH0Mj8gI0b/?igshid=1c1qg3mnb8x9k