#the2930s

[thejosh1980]

It just so happens that today, Valentines Day, I celebrate 2930 days sober. Remember my band, @the2930s ? Anyhow, I digress. Around 3pm NSW time (5am Dresden time) on 6th February 2015 I had my last drink at Rosis… a couple of hours later I was in an ambulance heading to a psychiatric hospital, the rest, as they say, is history. If I knew then what I know now, I may have reevaluated my situation earlier, but I have regrets. It’s all part of the journey. Thanks everyone who has helped me along the way. From back when I needed a place to stay, an understanding ear, a kind word, space, comfort, a meal, a smile, a laugh, keeping me accountable and everything in between. I truly have some amazing people in my life and I wouldn’t be here today without you. #soberissexy #the2930s #8years #8yearsandcounting #sobriety #soberlife #mentalhealth #mentalhealthawareness #anniversary #2930days #lifechanging #dontdrinkanddrive #ohmyjoshofficial #gratitude #selfcare #rosis #rosisamüsierlokal #dresden #alkoholfrei #alcoholfree #alcoholfreelife #thisisliving https://www.instagram.com/p/CoocJ64Sd3o/?igshid=NGJjMDIxMWI=

[thejosh1980]

Party kicks off now! Showtime with The 2930s at 22:00! One of my fav beers with my fav band with my fav friends! #the2930s #flensburger #flensburgerbier #alkoholfrei #favoritebeer #berlin #wildatheart #pop #beer #beeryoubeerme (at Wild At Heart)

[thejosh1980]

The 2930s at rehearsal earlier today. Shows in Bamberg and Heuthen this weekend!! #the2930s #gussbrooks #tideondrums #ohmyjoshofficial #probe #rehearsal #bandrehearsal #res #green #blue #the2930sdrive #dresden #fender #doublebass #drummer #guitarist #bassist #rockandroll #smile #saycheese #blackhats #2930s

[thejosh1980]

#the2930s #milage #the2930sdrive #auto

[thejosh1980]

Oh My Josh - Chicks Dig The Josh!!! #ohmyjoshofficial #chicksdigthejosh #ohmyjosh #tattoo #tattoosofinstagram #yesitsreal #hotchick #tattooedchick #tattooedchicks #sandy #quoteoftheday #groupie #groupies #tattoos #beanie #tattoogirl #josh #inked #inkedchicks #tattooed #instattoo #inkedup #inklife #inkaddict #inkedlife #tattoos_of_instagram #rosisamüsierlokal #the2930s @_devilgirl_85 (at Rosis Amüsierlokal)

[thejosh1980]

Back stage Kieler Woche 2016 and front stage Beatpol Dresden 2017. Danko Jones never disappoint!! #kielerwoche2016 #keilerwoche #kiel #beatpoldresden #beatpol #dresden #dankojones #dankojonesconcert #wildcat #dankojoneswildcat #backstage #frontstage #livemusic #rockandroll #musicianslife #backstagepass #the2930s @calabresejohn @richknoxdrums @along_the_highway @danko_jones @kieler_woche @beatpol_dresden

[thejosh1980]

Sure was fun being back on stage with my bro, @gussbrooks ! #the2930s @the2930s 📷 @susi_an_doit #hafenbartegel #orangeshirt #fenderbass #rockandroll #anniversaryshow #farewellshow #liveconcert (at Hafenbar Tegel) https://www.instagram.com/p/Br-kMwwgOWl/?utm_source=ig_tumblr_share&igshid=lsiyn5yvxo39

[thejosh1980]

Today I'll be mostly playing guitar and recording for Rosis Rockets before some afternoon meetings for The 2930s. Lovin' the sound of the little Fender Champion '600' with a ribbon mic for the bottom end and the MD421 for some grit. Yeah, it'll get some use on this record for sure! #bigthumbsup #fenderchampion600 #fender #stratocaster #catalinamusicdd #fenderguitars #fenderguitar #the2930s #fenderamp #studio #recording #recordingsession #seinheiser #seinheiser421 #md421 #songwriting #songwriter #songwriterslife #producerslife #producer #musicproducer #musicproduction #champion600 #fenderstratocaster #fenderstrat #allenandheath #rosisrockets #backfirerecords (at Catalina Music)

[thejosh1980]

Are you following The 2930s?? @the2930s #the2930s #rockandroll #tellmeimcrazy #gussbrooks #hosspower #bossburns #alecvölkel #saschavollmer #thebosshoss #internashville #bandsoninstagram #bandsofinstagram #rockband #the2930sdrive #bandmerch #instagramprofile #instagramband #branding #music #musicians #berlinmississippi #berlin #dresden #catalinamusic (at Catalina Music)

[thejosh1980]

I've been trying to eat healthier in the studio lately. Isn't it easy to snack on the bad stuff and a little harder to put some thought into healthy eating?? While I don't do Burger King or Macdonald's, I tend to forget to eat, which is worse when you're working long hours... So, bring on the bananas, salads and tea!!! I'm sure healthy eating will help my mixes too! #ohmyjoshofficial #eatsbananas #banana #studiolife #healthyliving #healthymusician #eatinghealthy #bananasofinstagram #allenandheathmixer #allenandheath #allenandheathzedr16 #wackywednesday #catalinamusicdd #healthymixer #healthymixes #mischpult #producersofinstagram #musicproducer #mixingmusic #fadersup #the2930s @the2930s (at Catalina Music)

[thejosh1980]

While on the road The 2930s stopped by Thomann and I had me a little 12 string fun. I surely need a 12 string in my arsenal one day. Such beautiful sounds and inspiration to play more (and different styles of) music. #the2930s #thomann #thomannmusikhaus #guildguitars #guild12string #frenzy #gussbrooks #12stringguitar #guitaristsofinstagram #guitarist #guitartest #guitarsofinstagram (at Musikhaus Thomann)

[thejosh1980]

Joshua is ready to roll! #the2930s are hitting the road. Tonight in Bamberg and tomorrow Heuthen. We'll be playing new songs and old songs and even songs we haven't rehearsed yet! See you at the bar! #ohmyjoshofficial #the2930sdrive #fender #roland #tcelectronics #ibanez #pedalboard #telecaster #pedalboardsofinstagram #dunlop #guitaristsview #guitarist #mxrmicroamp #mxr #mxrpedals #dunloppedals #ibanezpedals #tubescreamer #rolandpedals #rolandspaceecho #guitarpedals #trexpedals

[thejosh1980]

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The Josh checks in!! * * The annual summer sale from The 2930s is now on!! 50% off 'old school' merchandise! CDs, Hooodies, Tank Tops, v Neck and more!! Head on over to our webstore at www.the2930s.de and place your order today!!! * * * #the2930s #shoppingonline #summersale #discount #onlinestore #onlineshopping #bestprice #socialmedia #oldschool #oldskool #oldschoolsale #marketing #thebosshoss #cheapmusic #internashville #internashvillerecordings #gussbrooks #bassist #annualsummersale #ssv (at Catalina Music)

[thejosh1980]

BURN! #the2930s #musicvideo #oneyearold #throwbackthursday #officialmusicvideo #tellmeimcrazy #gussbrooks #ohmyjoshofficial #ohmyjoshofficial #thejosh #nicothelipps #produzionigummo #damagedsense #maxschmelinghalle #thebosshoss #dosbros #musicianslife #musicvideo #berlin #internashvillerecordings #show #film #bestoftheday #instavideo #instamusic #followme #concertvideo #iwrotethis #iplayedthis #irecordedthis #bmgpublishing #bmgmusicgroup #bmg (at Max-Schmeling-Halle Berlin)

[thejosh1980]

Just a man and his guitar... Today's studio day has been mostly filled with computer updates, with 6 string fun in between waiting on the updates to load!! #catalinamusic #catalinamusicdd #gretsch #gretschguitar #gretschguitars #studio #rehearsal #guitarporn #dresden #gretschg5022ce #musicianslife #practicemakesperfect #hurryupandwait #recordingstudio #the2930s #drive (at Catalina Music)

[thejosh1980]

Remember these??? 3 years ago I had a little self promotion going on !! #ohmyjoshofficial #ohmyjosh #stickers #gussbrooks #selfpromotion #the2930s #someoneneedsahaircut #aufkleber #silliness #fansbuythis #gogetsum (at Catalina Music)