#trick weekes when i get you...
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this has a ton of asunder spoilers so just delete it if you care abt that but the other thing with Cole that pisses me off so much is that just by including him (and Fiona) they bring up a dozen questions about why Inquisition doesn't give a shit about Asunder but keeps bringing it up
Rhys and Evangeline? not there. the war? only about Anders, not the book. Cole dying? random accident and look the guy feels bad about leaving a 12 year old boy (hello anders/justice parallels) to starve to death in solitary confinement. we'll have this kid then go on to smooth over Cullen. anything involving the cure for Tranquility? locked exclusively to Cassandra's quest of all things, and she does literally nothing about it despite the fact that Fiona, the whole mage rebellion, Leliana, and Vivienne knew about it the entire time before the game even started.
the cure was disseminated from Montsimmard! the Circle that Vivienne was the First Enchanter of! and neither of the enchanters get any dialogue about it whatsoever.
the rebel mages even get mad at you if you choose to make anyone Tranquil (a choice locked to mages exclusively for some reason), but then nobody brings up that it can be reversed? Leliana just murders some of them for it? and then Cassandra does literally nothing with the information, there isn't even a mention in an epilogue slide? why do we have an Asunder character here if we don't actually care about anything about him? it's kind of the exact same with masked empire up to and including the white-washing (that briala is a different woman entirely. cole is half-chasind but given morrigan we couldn't expect anything else) but it's so grating because they keep having Cole say this fake deep stuff and tie him to Solas and Varric who have become the Misters Dragon Age but then just ignore the actually interesting stuff about him.
sorry that was too long I'm just constantly baffled by every choice Inquisition ever made
i never mind da book spoilers because i know deep down that whenever i say im going to read them im fully lying to myself
but literally it feels like inquisition is confusing in completely different ways depending on if you have and haven't read it. if you haven't read it you don't know who any of these people are or what's going on, but if you HAVE read it you're confused about why so much is contradicted. they wanted a middle ground sooo bad but they just made a mess. some of this stuff is still news to me i had no idea cold was half chasind wtf.
and yeah. having cole basically have anders' backstory but gone wrong and then be empathetic towards cullen is so crazy to me. recruiting the templars should have corrupted him! cullen could have been the templar he wanted to kill in his companion quest. just ANYTHING that matters.
#ask#trans-ruffboi#also solas and varric becoming da's most perfect princesses is definitely a factor here for sure. cole's quest feels#more like development for them than it does for cole#trick weekes when i get you...
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Sims 2 has played Clinical Trial, it all went by the exact same beats
#Clinical Trial#Angel Martinez#Lee Smith#The Sims 2#WPVG#WPTS2#Okay so it wasn't Exact-exact but some of that was due to a global mod I have since removed#I had the No Instant Love mod installed because even for how cartoony TS2 is - and I love it for that! - Sims do fall in love Hella fast#Problem being that my version of the mod is glitched :P It does slow the rate of one Sim's relationship - as intended!#The other? Refuses to see them as anything more than a friend - ever#Oops aroace mod lol#Would be ideal if I could Control which Sims that effect was applied to! Alas - you'll never guess - it hit Lee#So Angel fell in love with him and he was stuck at ''Just Friends'' - even when I put his relationship to max with them#Like - Angel's LTR and STR were both lower than Lee's of them and /they/ were the only one in love of the two! Mod borken#So I removed it and the cartooniness is back lol - it did give me the opportunity to screengrab Lee falling in love all at once haha#Also have I mentioned that one Sims 2 piece of homie's and how it's wrong lol#The Sims 2's Family Aspiration is the one that pops engagement and marriage as green Wants most reliably#But the Romance Aspiration - which in equal parts will pop those as red Fears - was the asset shown#Fake fan points and laughs#Lol#Obvi I made Lee a Family Sim! Actually a Knowledge Sim with a Family secondary - specifically pointed at Angel haha#And I think I made Angel a Popularity Sim with a Family secondary? I never know whether to make Pleasure or Popularity Sims haha#It felt a little cruelly ironic to make Angel want friends and not have any ♥ I am nice to the characters I like haha#They're fully moved in and living with Lee it's always Week 8 Sunday around these parts it's fine#It was fun trying to translate Lee's house into a 3D space haha - the creepy hallway???? I changed its orientation#There's no longer a door directly to the master bathroom you have to go through the bedroom#Did include the murder basement tho :) Not as a basement tho sadly :( Sims 2 is bad with basements#Even using The Trick I couldn't get it to work with the garage as part of the main building so I was just like Fine#First story murder ''basement'' lol - and the stalker closet isn't behind a bookshelf But it is locked to Lee only#So it's fine! It's all Close Enough :) It's all for funsies ♪
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For anyone else who is gonna struggle surviving the next 3 weeks with the angsty and tense situation of Callowmoore here's a few things from the last 2 episodes that I feel were underrated and will assist in trying to keep me sane/emotionally stable: - Matching messed up hands built for holding - Fearne nervously playing with her hair as she approaches Ashton - Ashton wanted Fearne to be either the last thing they saw if they died or the first thing they saw when they succeeded - Fearne's admittance corroborates Ashley's 4SD revelation that Fearne is in love with someone in the party but doesn't know how to process the emotions - Fearne wanted Ashton to be happy, while Ashton wanted to feel whole so they would be worthy of the Hells - Ashton twice tried to lead a search for Fearne, and instantly clocking onto Chetney saying he followed Fearne - Fearne making herself look as radiant as possible before giving Ashton the cold shoulder - Ashton only rose to Chetney's provocations until he said 'You hurt Fearne' Use how you will
#godspeed my poor damaged psyche#critical role#bells hells#callowmoore#ashton greymoore#fearne calloway#fearne x ashton#ashton x fearne#strangely enough I don't enjoy having a dark and sad pit sitting in my chest day to day#3 weeks and we don't even get a cute M9 reunion in between to distract us? this was worse than Callowmoore's sistergate 3 week wait#also 'a little'? Sweetie people don't jump into lava for a little you got the big L and it's not Lesbian(s)#Feel like Laudna was a bit cruel this ep (Ash has been there for her a ton and she kinda villainized him) but we'll put it down to Delilah#much of Ashton's trauma has been overlooked or left to them to internalize but still nobody has told them that they are loved#and Ashton Greymoore needs to be told they're loved! (by Fearne)#but yeah time for more positive mental scenarios that 99% won't happen (but when that 1% does ho boy)#couldn't have just had Fearne go 'no talking' and sleep on Ash's chest to hear their heartbeat as her touch soothes Ash's pain could we?#or final fight scenarios where Ludinus is a walking harness and Ashton tricks them into absorbing their titan powers so he'd explode#they could've even had a talk in the woods because they wanted to find her so bad but was not gonna test Imogen's patience#I for one though will have at least one where Ashton seeks out Mori for advice (Fearne too but separately)#Tal I need you to use all your romantic arsenal in the feywild (Percy's worst travel experience) to win back Ashley's beautiful faun girl#bonus prompts for 'You will always be perfect to me' and 'Promise you'll come back to me' they pop up often in my scenarios#taliesin jaffe#ashley johnson
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people will be like i hate taash because they're sooo immature, unlike my babygirl pookie bear emmrich 😍 who told on them to his boss 🫡 because they called him a skull fucker death mage 😤 which is not nice 😡 and hurt his feelings 😢 he is 55 🥵
#i'm not saying emmrich isn't right to be irritated#but they're both being dicks in that scene#like how many times does taash need to say they don't like necromancy before he stops talking about it to them?#if i was to be as uncharitable as taash haters are i'd say he's doing it on purpose to upset them#and then when they've finally had enough and lash he's like 'omg calm down it's not that serious'#which is obviously not what's happening but anyone can be interpreted as an immature asshole if you choose to read them that way#not emmrich hate btw it's just the example i see cited most often#taash is in their early-mid 20s according to trick weekes and the way ya'll try to make me feel weird for romancing a character who's my age#by insisting they must be a teenager because of shit like this#while simultaneously crying that people are calling emmrich old is so lame and dumb#and is clearly founded in a beautiful misogyny/ableist combo because of their autistic traits#anyway rant over i just get annoyed#not about anyone in particular which i feel the need to say so i don't wake up to hate posts about me again
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Have you ever been to a live-music bar like Gemini? Are they always like mini concerts?
I think Kirin is a special case, like, Jay says the place goes crazy when he's performing.
But also, I'm very very much an introvert and always have been. I've been forced to go to just normal drinking bars before, but I've never even thought of stepping foot inside a club. I can really only guess what they're like from what I've seen on TV.
#at Yonsei-Wonju there was a curfew of midnight#and if you missed that you were locked out of the dorm until... 5 or 6 am I don't recall ATM#There was also a common scam in Meiji-ri at the edge of campus where they'd mix soju into the water in larger and larger quantities#so you get more and more drunk as you reach for the water to try to slow down#and when you're absolutely hammered they give you a bill that is double or triple what it should be#So because I don't drink; I was often dragged out by the other students mainly to make sure everyone is leaving and walking to the dorm#absolutely no later than 11:40pm or your ass was being left to sleep in the street- I was very strict with the drunks#but also every time a new pitcher of water was brought to the table I was the one who 'poison tested' it and would send it back#if there was even a hint of anything other than water#But my reward for being the 'designated sober' was that we'd always go to this one very specific bar#where you got a voucher with each drink that you exchanged for poker chips and you could play blackjack#but instead of gambling with money you're trying to get 10x the cost of your drink in winning chips#and you'd get a voucher for that drink free#I'd only ever get a glass of pineapple juice- that others paid for as another 'thank you' for my services#but it's how I learned to play blackjack casino-style#and I had a lot of fun doing that so I was always happy to help out#I slipped a few chips up my sleeve over the year I was there and brought them home as souvenirs#I have a standing mirror that opens into a jewelry and makeup case and I keep them in that as a nice reminder of Korea each day#ask#Also just for the record that bar was my home base#but sometimes pods of the drunks would break off and go to one of the 3-4 other bars they frequented#but they'd ALWAYS come running down the street holding a metal cup of water from new pitchers#That bar would never try to pull any tricks if I was there and they were always very welcoming and friendly#But I only agreed to be dragged out like every other week or so and if I wasn't there#It was 50-50 if they'd be scammed or not#because god forbid anyone else agree to go easy on the drinks for a night to make sure they weren't scammed
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The leftism leaving peoples bodies when you tell them that literal terrorist organizations arent the good guys just because theyre against a bad guy
#im catching up on last week tonight while i pack to move tomorrow#and i got to the palestine episode that everyone was angry at him about#and i dont... fucking get why everyone was so angry at him#for what? he rightfully calls out how hamas tricked palestinians in their election and killed people#AND calls out the israeli government for committing war crimes and a genocide#like. those are just facts dude#his brief section on the internal politics of how hamas rose to power in palestine#and how palestinians feel about the matter i found very informative and interesting#and it shed a lot of light on the conflict thats been brewing between them and the nuances behind it#westerners whove never stepped foot in the middle east when you present them with middle eastern politics will be like#'okay who is the Good Guy and who is the Bad Guy'#and then apply their dumbass 2 party system to everybody else in the world#where if one person is the bad guy that must make the other the good guy automatically#innocent palestinians are fucking dying and youre wasting time arguing that hamas are Actually Good on a dying blogging site?#and getting mad at a cable tv late night host for telling the truth?#because it wasnt brain rotted enough for you?#get it together man. jesus#some thoughts
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you know what fucking felt horrible in veilguard though? that if you don't do taash's quest before fire and ice, which i chose not to do because the game grossly mishandled multiculturalism in their quest and to people like me that shit hurts, the writing has rook misgender them in the debriefing after the quest.
yeah, we're introducing the player to the fact that taash is nonbinary; it hadn't been done if you don't have that conversation with them. and i like that they arrive at a nonbinary identity without player input. but the authors could have written it differently: avoid the misgendering during the debrief and have taash tell rook in the conversation you can have right after the debrief.
but no! you didn't know it because you didn't do their quest! shitty party leader! you should feel bad!
#datv spoilers#trick weekes when i get you!!!! all along i thought it was david gaider i had major beef with. turns out i also have beef with them#taash you deserve better writing i am so sorry
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man. this song reminds me of physiology class
#throwback to physiology class [x] years ago when this clique sitting behind me drank a sip of water every time#our lecturer said the word ‘infarction’#they kept tricking her into saying the word which was pretty funny at the time#but that’s just what this song reminds me of with the frequency at which they say the phrase ‘white day kiss’#of all of the new album songs to get stuck in my head… it’s this and abs.#can’t stop thinking about meoto but white day kiss is looping in my mind aaaaaaaaaaaaaaaaaaa#i. i think i need some sleep. but my album’s supposed to arrive within the next 2 hours and aufhhfjfjjfjrjdjdjdjdhs#5-7pm delivery is too cruel of a delivery slot!!!!!!!!!!!!!!!!!!!#g god i really shouldn’t have stayed up for meoto… maybe i’d have a little more sanity then…#i keep going back to my tl to look for typos and im just. wondering if this song is really real.#like. dammit. promises to stay by each other’s sides forever???? even through reincarnation too???#wh. what are the chances that we’ll get a meoto mv this week? (pls say more than 0)#i think we could all windows movie maker a 1-2 image white day kiss mv from the honeypre event illusts if we tried hard enough sooooooo#i sure hope that if any new song gets an mv this week it’ll be meoto!!!!!!!#pls lemme see them being in love all through the seasons ill c r y#ok i’ll shut up for now see you within 2 hours (maybe) when d to the h to the l finally gives me my album
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thinking about wisdom spirits becoming pride demons and going completely fucking insane
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??!!??!!!
#i go to stores and stock maggi for myself and everyone takes advantage of my easy to lend nature#and then i dont have anything left for me#and i lied to this girl about not having any but i don't even know when she saw the newly bought packets#and had the audacity to say you don't wanna give me like yeah bitch you eat maggi like 10 times a week if you love it so much just stock it#anx now she know i won't give her so she asked her roommate to ask me and i got tricked i fuckinh hate her#im never borrowing maggi again to anyone except 3 of the people here#you think its a petty topic to get so mad on no girl im gonna revolt#ive had enough#winnie s gonna learn to say no and have that character development
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should i start reading russian avant-garde theater
#that's a trick question. all true diana britneyshakespeare fans know i don't consider your input on any matter whatsoever#tales from diana#as ive made quite a lot this summer out of reading all my old plays ive had for awhile#cracking open books ive had for years for the first time#ive decided that this week i shall breathe existence into avant garde drama: a casebook (1976) which i mustve bought at savers...#probably before the pandemic to be honest#for no particular reason im gonna start w yury olesha (his name anglicized here as yurii olyesha)'s 'the conspiracy of feelings'#i do like that title a lot#it's in the middle of the book#you know i'm very grateful to have basically no life again. for only the fact that it's allowed me to get a lot more reading done#i remember a few years ago when i started to emerge from my reclusion being like 'i havent finished a book in months'#not a problem anymore#but ive mainly been reading plays lately. but thats good bc ive always preferred plays over novels#i dont know (and i confess this shamefully) if ive ever read a play originally written in russian before#another book ive had for years that i bought at savers but still have yet to open is masterpieces of the russian drama vol. 1 (1961)#maybe ill have to open that one when im done w olyesha
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here's some more unsolicited adult advice as someone in her 30s who knows there are a lot of twenty somethings and teens that follow her: if you're trying to build a new habit you really want, and are struggling, you have to break it down to the smallest building block possible. If you're failing, you haven't thought small enough. I know it's possible to hear stories of people who just snapped into new life mode one day by "just deciding", but truly what's happening there is a confluence of events and experiences that force the brain into some sort of epiphany. You cannot will an epiphany. It'll never work. For most times of your life, you will need to build habits intentionally, and that means not working against yourself and to set micro goals. like laughably tiny goals. because once that easy tiny goal is met, you can build off it, tiny goal after tiny goal until you reach your big goal.
so for example, if you want to be a morning person that gets up at ass crack dawn so that you can work out, eat brekkie, shower, and get to work at a leisurely pace, and you're not that person because you will hit your snooze button 800 times, you have to get the big picture goal out of your head. think smaller. "I want to get up 15 minutes earlier than I normally do." If you can't do that, make it 5 minutes. "I want to cook breakfast every day" hell no too big. "I want to eat something, anything, before I leave the house" hell yeah, fantastic. When you go to the grocery store to make sure there are things in the house for breakfast, if you keep buying bagels and microwave sandwiches that you ignore, you gotta think smaller. SMALLER. What's something so easy to eat that you'll never say no to. Is it a yogurt? Is it a handful of grapes? Is it a hostess ho ho? is it hot cheetos? FORGET the big picture of the fantasy put-together woman preparing a full nutritious meal that you'd be proud to admit to. Think only of the smallest goal you can achieve. If you know you can't say no to an ice cream sandwich, put a ton of ice cream sandwiches in your freezer and have one for breakfast every day until it's so instilled in you that you gotta get up to eat something you can start diversifying.
It sounds like, from the lack of habit place, that must take forever. But really it doesn't take too long to form the habit once the discipline kicks in. the trick is that you have to give your brain something easy to become disciplined to. If it's too hard, think easier and smaller. No one has to know. Literally no one in the gd world has to know that for 4 weeks when you were 22 you had an ice cream sandwich for breakfast every day. who cares. If it gets you eating oatmeal with fresh fruit in a few months who cares. you did it, yay. smaller, easier. if you can't do it, think smaller and easier. smaller!! EASIER!!! You are not thinking smaller and easier enough. break your brain thinking how small and easy you can go. SMALLER. EVEN SMALLER, SIS.
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Dropping this rant here too why not. Copy-pasting from a youtube comment I left on . ... well. A youtube video lmao. Readmore'd cuz long.
haha… in canada the doctors just give you the prescription, don't say anything about any side effects, and when you inquire--at least in my experience--they just tell you "not to worry" about them.
i went to a gp to inquire about autism. he decided (because i was still grieving over my recently deceased, at the time, mother) that i was instead depressed. i left with a prescription for prozac. he did not go over any potential side effects. the medication did nothing but turn me into a frustrated zombie.
i went to a psychiatrist. my aunt came with me. she decided to switch me to a different psych med, i forget what it was. still no talk about potential side effects… the medication did nothing. i weaned myself off and ceased taking anything.
went to a nurse (because we no longer have gps) to inquire about adhd because an audhd friend said i should probably maybe get checked for it. "the psychiatrist you saw checked you for that" (she did not, in fact, checked me for that; it didn't come up. she diagnosed me with a personality disorder within five minutes of conversation. all we did was go over a checklist in her book. adhd, autism, none of that was ever mentioned, but ok, sure??) so they booked me an appointment with a different psyche for my "second opinion" (except, in their own words, it was just to confirm the first psyche's diagnosis… not exactly a "second opinion").
he prescribed me a new medication. this time i checked a leaflet. "may induce aggression." "don't take if you have a family history of glaucoma." i have anger issues (my aunt pressuring me to try this new medication got me so riled up i repeatedly slammed a cupboard door to vent my frustrations. one of the hinges broke so i just tore it the rest of the way off, lol…) and a family history of glaucoma. needless to say i did not take a single pill.
might i also add that that second psychiatrist told me explicitly that i could not have autism because i went to college. like. what? huh? i did work term under a guy that had autism… i'm pretty sure he took the same course in his younger years… i still wonder to this day where that man got his psyche license. a crackerjack box, maybe?
all of this because my brother suggested i get checked for autism. i have an aunt that thinks i might have a touch of the 'tism too. personally i don't care. i still haven't actually been properly checked, by the way!
added bonus: the first psyche saw me while i was zombified on prozac, lol. like i'm pretty sure she got the personality "disorder" right (schizoid) buuuuut… i'm also pretty sure being zooted on a needless medication that only further stunted my emotional response to anything didn't really help, you know? and because of her (and her shoddy notes) no one will give me a REAL second opinion.
this kind of got away from the main topic (informed consent of nasty side effects) lol. oh well.
#psychiatry#personal bluh bluhs#Liiiike... Lady I refuse to be gaslit about what you did and did not check for.#And given the second guy? Yeah I don't trust the psychiatrists around here in general.#I still can't get over ''you can't have autism because you went to college''#???????????????????#There are people with the tism that are smarter than I'll ever be like. what.#Hell the audhd friend mentioned in my rant is currently in fuckign college#Where the hell did bro get his license#ALSO note: the initial gp KNEW. He KNEW my mother had recently passed and decided it was 100%#totally cool and fine to medicate someone who had The Sads over a perfectly reasonable life event#and I - still naive at the time - was like 'ok sure mmm yummy medicine'#(it wasn't yummy btw liquid prozac tastes like shit)#As another added bonus my aunt still laments sometimes that I should totally be on medication of some sort.#No thanks! Unless it's weed or shrooms or even DMT I don't fucking want what they're peddling.#PERSONALLY I think it might be mercury-induced brain issues from the time when I was a wee tot#and I ate NOTHING but tuna sandwiches for like.. a week or so?#Until I had the worst stomach ache of my life#Lucky me my current one trick pony meal plan (rice+whatever I decide to throw in that day) isn't as vicious
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anyway unrelated but i might get to see TWO of my very favorite fucking people next week and i am so so fucking excited
#basically the only two people from college i still talk to regularly and they are so very dear to me#one i’m going to see on monday hopefully bc we only live an hour and a half apart but for some reason i’ve never gone to visit him#absurd???? so i’m going to spend the afternoon w him#he’s such a calming presence (which would sound funny to anyone who knows him but also they would Get It idk how to explain)#ALSO might be going to a ren faire w him and a few other people later this summer which i’m SO fucking excited for i’ve never been to one#but then next weekend i’m going to see my other friend bc i have a random saturday which means a 3 day weekend for me which NEVER happens#so i’m driving nine hours to go see her and i’m practically fucking giddy over it#like. i haven’t seen her (either of them actually) since last july which i get is just part of Adulthood is you all move on#to different places and don’t live in the same dorm together anymore but still. holy shit i miss them both#I MISS THEM and i get to see them both in the same week#when i say they are two of the people i love most in this world#have been integral to my life for the past six years and i cannot imagine who or where i would be without them#it’s just now sinking in that i actually get to go see her oh my god#love of my life in the most deeply platonic sense. literally since the day i met her we just clicked#idk how else to describe her. platonic love of my life. my partner in bisexuality. my best friend.#cruel trick of the world that we now live two states away but such is life. we make it work#talks
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most notable times of being hit on by customers:
guy who tried to impress me with card tricks and failed every single one of them
old man who attempted to get my number when his wife walked away and slipped me his email address ending with “@ aol.com” when i said i don’t do that
cute gay couple that came back to tell me i was cute and then called the shop to ask me out
older professor who i talked to about folklore and told me he dressed as a wizard for recitals saying “this is really embarrassing but umm.. i’d love to get to know you more..” and gave me a receipt with his email address on it
dude in his 40s asking me on a movie date and me saying yes but then he kept starting text conversations with “ahoi hoi”
military guy who said it’d be hot if i killed him with a baseball bat
most notable time a customer did not ask me out:
a man who i knew had a wife and children getting really flustered and saying “um. ive been, uh.. idk if you remember me but um. i come in here a lot and ive uhhh haha umm ive been wanting to ask you for a couple weeks now.. um. have you read the green lantern issue i recommended??????”
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A lot of younger people have no idea what aging actually looks and feels like, and the reasons behind it. That ignorance is so dangerous. If you don’t want to “be old,” you aren’t talking about a number of years. I have patients in their late 80s who could still handily beat me in a race—one couple still runs marathons together, in their late 80s—and I lost someone who was in her early 60s to COPD last year. What you want is not youth, it is health.
If you want to still be able to enjoy doing things in your 60s and 70s and 80s and even 90s, what you want to do, right now, is quit smoking, get some activity on a regular basis (a couple of walks a week is WAY better for you than nothing; increasing from 1 hour a day of cardio to 1.5 will buy you very little), and eat some plants. That’s it. No magic to it. No secret weird tricks. Don’t poison yourself, move around so your body doesn’t forget how, and eat plants.
If you have trouble moving around now because of mobility limitations, bad news: you still need to move around, not because it’s immoral not to, but because that’s still the best advice we have. I highly recommend looking up the Sit and Be Fit series; it is freely available and has exercises that can be done in a chair, which are suitable for people with limited mobility or poor balance. POTS sufferers, I’m looking at you.
If you have trouble eating plants because of dietary issues (they cause gas, etc.) or just because they’re bitter (super taster with texture issues here!), bad news. You still want to find a way to get some plants into your body on a regular basis. I know. It sucks. The only way I can do it is restaurants—they can make salads taste like food. I can also tolerate some bagged salads. On bad weeks, the OCD with contamination focus gets so bad I just can’t. However, canned beans always seem “safe,” and they taste a bit like candy, so they’re a good fallback.
If you smoke and you have tried quitting a million times and you’re just not ready to, bad news. You still need to quit. Your body needs you to try and keep trying. Your brain needs it, too. Damaging small blood vessels racks up cumulative damage over time that your body can start trying to reverse as soon as you quit. I know it’s insanely, absurdly addictive. You still need to.
You cannot rules lawyer your way past your body’s basic needs. It needs food, sleep, activity, and the absence of poison. Those are both small things and big asks. You cannot sustain a routine based on punishment, so don’t punish your body. Find ways to include these things that are enjoyable and rewarding instead. Experiment. There is no reason not to experiment—you don’t have to know instantly what’s going to work for you and what won’t, you just need to be willing to try things and make changes when things aren’t working for you.
You will still age. Your body will stop making collagen and elastin. Tissues you can see and tissues you can’t see will both sag. Cushioning tissues under your skin will get thinner. You’ll bruise more easily. Skin will tear more easily. Accumulated sun damage will start to show more and more. Joints will begin to show arthritis. Tendons and ligaments will get weaker and get injured more easily, as will muscles. Bones will lose mass and get easier to break. You’ll get tired more easily.
But you know what makes the difference between being dead, or as good as, in your 60s vs your 90s? Activity, plants, and quitting smoking. And don’t do meth. Saw a 58-year-old guy this week who is going to have a heart attack if he doesn’t quit whatever stimulant he’s on. I pretended to believe it was just the cigarettes, and maybe it is, but meth and cocaine will kill you quicker. Stop poisoning yourself.
Baby steps; take it one step at a time; you don’t need to have everything figured out right now. But you do need to be working on figuring things out.
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