#trustthepractice

[fathomdj]

When your big brother @djvinceadams shows up and bring the thunder to your #musicandwinesession, you know you know all is in order. #cozmickisses : : : #trustthepractice #trusttheprocess #findingfathomdj #dj #djssavelives #music #twitch #chicagodj #atl #livestream https://www.instagram.com/p/CHpNF9rHa-X/?igshid=15meld4m3yk66

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The yoga don’t stop. Keep joining me in the @yogapod zoom room every Monday thru Wednesday. #pregnantyogi #25weeks #babygirlseptember2020 #atxyoga #atxyogateacher #vinyasa #vinyin #yinyoga #zoomyoga #yogainthetimeofcorona #8limbs #morethanasana #pregnantinthepandemic #socialdistancing #liveyouryoga #trustthepractice (at Yoga Pod Austin) https://www.instagram.com/p/CAqft4sllH5/?igshid=13fui5dtn4cg7

[ashtangini]

#ashtanginiyoga #ashtanginiofficial #ashtanginievents #ashtanginiworldtour #ashtanginialliscoming2019 #voidisafeatheredbed #elvacioesunacamadeplumas #practicetrust #trustthepractice #listen #graciasalavidaquemehadadotanto https://www.instagram.com/p/BwghIkIlK3W/?utm_source=ig_tumblr_share&igshid=18leo8fwoxjfr

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Doing all the things... * Working on my 300hr. certification. * Growing a human. * Planning a move. * Looking for more work. * Figuring out how to rent out my house. * Constantly resisting the gnawing craving for donuts. * And still teaching a handful of zoom classes each week! Join me in the @yogapodaustin zoom room: Monday: 6:30p All Levels Flow Tuesday: 12:00p All Levels Flow | 6:30p Yin Wednesday: 3:00p VinYin | 7:00p Yin #zoomyoga #atxyoga #atxyogateacher #pregnantyogi #yogateacher #yogainthetimeofcovid #socialdistancing #stayhome #stayhealthy #trustthepractice #breathe #baddhakonasana #morethanasana #8limbs #vinyasa #yinyoga #practicemakesprogress #flowyoga (at Yoga Pod Austin) https://www.instagram.com/p/CAWDeovFpip/?igshid=a1k8srinexuy

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To be a teacher, we have to also be a student. I’m so grateful for the intense 4-day Samkrama weekend intensive with @anniecarpentersmartflow and @practiceyogaaustin and I’m enjoying brining some of what I learned back to you! If you’ve been in class with me this week, what have you noticed? If you haven’t been in class with me this week, it’s not too late: Tues 6:30p Yin Wed 3:00p VinYin and 7:00p Yin All classes streaming live on zoom through @yogapodaustin. #zoomyoga #theyogamustgoon #trustthepractice #pregnantyogi #21weeks #pandemic2020 #socialdistancing #stayhomestayhealthy #atxyoga #atxyogateacher #morethanasana #8limbs #inquirybasedlearning #effortandreturn #returntocenter (at Austin, Texas) https://www.instagram.com/p/B_idQ20F7E8/?igshid=1kkxem9j2rge0

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Shift from movement to stillness to meditation. In these transitions are the skills of our practice that take us beyond making shapes into shaping new ways of being. This Friday, April 17, 6-7pm CST. Streaming live on zoom through Yoga Pod Austin. Not a member? Dm for info on joining our online classes. #vinyasa #yinyoga #yoganidra #irest #integrativerestoration #trustthepractice #transformation #practicemakesprogress #zoomyoga #morethanasana #8limbs #onlineyoga #stayhome #stayhealthy #pandemic2020 #nervoussystemregulation #atxyogateacher #atxyoga #yogapodaustin #stayconnected #liveyouryoga #practiceathome #$30for30days (at Austin, Texas) https://www.instagram.com/p/B_DZ83SFcX0/?igshid=693eynx2caya

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If you should happen to have a few extra minutes at home... there’s still time to sign up. Registration for this event is required: https://us02web.zoom.us/meeting/register/tZQlfuGuqTkp3FdfUv24XtyGjT13UAGMrQ Your registration will be confirmed when your donation is received. Send your donation of $1 or more ($10 suggested) at least one hour before to either of the following: Venmo jenny-clary PayPal.me/jennyclary I will be adding additional opportunities to my schedule in the days to come. Feel free to DM me to suggest times or to discuss private or small group options. #irest #yoganidra #meditation #savasana #constructiverest #restanddigest #digestlife #selfinquiry #restandrestore #easeofbeing #relax #recharge #meditate #yoga #trustthepractice #morethanasana #8limbs #yogaeverydamnday #liveyouryoga #atxyoga #atxyogateacher #breathe (at Austin, Texas) https://www.instagram.com/p/B-ulwtIFX_v/?igshid=1nygt5fv1u8x4

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Need a break? Want to drop out of the thinking mind? Tune in for a 35 minute meditation that requires no special knowledge or experience. WHEN: Thursday, April 9, 2020 at 8:30pm CST Registration for this event is required: https://us02web.zoom.us/meeting/register/tZQlfuGuqTkp3FdfUv24XtyGjT13UAGMrQ This is a donation-based offering. Send your donation of $1 or more ($10 suggested) at least one hour before to either of the following: Venmo jenny-clary PayPal.me/jennyclary Your registration will be confirmed when your donation is received. Meeting will open 10-15 minutes early to troubleshoot any technical issues. I will be adding additional opportunities to my schedule in the days to come. Feel free to DM me to suggest times or to discuss private or small group options. #irest #yoganidra #meditation #onlineyoga #tunein #dropoutofthemind #trustthepractice #goinside #letgoofthinking #comebacktobeing #selfinquiry #restandrestore #recharge #refresh #getoutofthedefaultmodenetwork #neuroplasticity #morethanasana #8limbs (at Austin, Texas) https://www.instagram.com/p/B-sfQ6YlJoZ/?igshid=r24683j4p49p

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You’ve been asking for online yoga nidra and I really can’t think of anything better to support us during these challenging times. So tell me, when would you be most inclined to pause for a 30-40 minute yoga nidra meditation? - Early evening during the week? Wrap up the work day and let your practice support you in switching gears. - Late evening during the week? Get dinner done, maybe get the kids off to bed, and give yourself this time to fully wind down. - Mid-afternoon on a weekend? Indulge in what weekends are supposed to be all about: relaxation and restoration. I’d love to take your preference into consideration. Comment below or dm me to weigh in. And stay tuned! Online yoga nidra is coming your way ✨ #irest #yoganidra #meditation #onlineyoga #trustthepractice #restanddigest #bestill #breathe #atxyogateacher #atxyoga #meditate #stayhome #dropin #humansbeing #easeofbeing #getgrounded #goinward #welcoming #awareness #doyourpractice #liveyouryoga #morethanasana #8limbs (at Austin, Texas) https://www.instagram.com/p/B-dLurBlXgm/?igshid=zi8jbm9v8ji2

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Two chances to practice with me tomorrow! And now that I’m figuring out all this zoom stuff, it feels so much more like the in-person community yoga that I love so much. DM me if you’re not a Yoga Pod member and want to know how to practice with me. #theyogamustgoon #yogainthetimeofcorona #onlineyoga #atxyoga #atxyogateacher #yogateacher #trustthepractice #liveyouryoga #vinyasa #yin #socialdistancing #stayhome #stayhealthy #getgrounded #findease #breathe (at Austin, Texas) https://www.instagram.com/p/B-YXmYqFBnT/?igshid=1qguyese2g6pn

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Going live on Facebook in just under 2 hours for a 60min. Yin practice. Join in at 3:00p CST on the Yoga Pod Austin page. Class is free and available to the public. Donations are warmly received at VENMO (Jenny-Clary) or PAYPAL (PayPal.me/jennyclary). #liveyouryoga #yinyoga #yogaonline #yogainthetimeofcorona #stayhome #stayhealthy #trustthepractice #yogaeveryday #atxyoga #atxyogateacher #socialdistancing #stayconnected #getgrounded #goinside #donationbasedyoga (at Yoga Pod Austin) https://www.instagram.com/p/B-IET9cl1ls/?igshid=10l11yk6rypsj

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Tuesday 3/24 at 3:00p CST I’ll be guiding a 60 minute yin yoga practice on Facebook live through Yoga Pod Austin. ** Each day this week Yoga Pod teachers will be offering these FB live classes to the public as donation-based offerings. Classes are open to anyone who would like to participate, regardless of ability to donate. If you are in a position to give any amount, donations will go directly to the teacher providing the class. Teachers’ donation links will be available in the comments section as each class starts. ** Follow @yogapodaustin to hear about upcoming offerings and to connect with our community of teachers and students. While we cannot be together physically, our community is going strong and forging even tighter bonds as we find new ways of navigating this time together. ** #attitudeofgratitude #stayhealthy #stayhome #yogaonline #trustthepractice #liveyouryoga #yinyoga #atxyoga #atxyogateacher #donationbasedyoga #getgrounded #breathe #theyogamustgoon #covid_19 #pandemic2020 #stayconnected #socialdistancing #gowithin #mindfulmovement #meditation https://www.instagram.com/p/B-Fh6OzF4tK/?igshid=vwommmvxfxnk

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**YIN YOGA ALERT** There’s still time to sign up for my 3:00 online yin class coming to you today live from @yogapodaustin #onlineyoga #liveyouryoga #socialdistancing #covid_19 #pandemic2020 #getgrounded #stayhealthy #theyogamustgoon #trustthepractice #atxyoga (at Yoga Pod Austin) https://www.instagram.com/p/B97F9UsFIeF/?igshid=16an61svuorwf

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Yoga Pod Fam! **Join me online at 3:00 tomorrow (Thursday) for a live one hour YIN yoga practice.** We know that the most difficult times are the times when we most need to turn to our yoga and trust our practice. Ground down. Tune in. Learn to ride the waves of all of life’s circumstances. #atxyoga #socialdistancing #yogaonline #yinyoga #covid_19 #pandemic #liveyouryoga #staygrounded #trustthepractice (at Yoga Pod Austin) https://www.instagram.com/p/B95Jz-ZFbSw/?igshid=zvmbwqh1ssmh

[ashtangini]

We don’t see things as they are. We see things as we are.~#loveisallweneed #peaceispossible❤️ #practicetrust #trustthepractice https://www.instagram.com/p/Bu2nQvqlsgZ/?utm_source=ig_tumblr_share&igshid=u8ng3yzt6gug

[ashtangini]

Change is painful. RegreT is painful. But change is less painful than regret.~#practicetrust #trustthepractice #trustthepracticeandallwillcome #lovewilldefeatdarkness https://www.instagram.com/p/BtunaziFfre/?utm_source=ig_tumblr_share&igshid=wubqwa4uhdo3