#type 2 diabetes mellitus

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Type-2 Diabetes: Symptoms and causes

This article is originally published on Freedom from Diabetes website, available here. In this huge population 95% peoples are suffering form the diabetes. In Type 2 diabetes mellitus, our body either doesn’t make enough amount of insulin, or the body’s cells don’t respond normally to the produced insulin.

Causes of Type 2 Diabetes

Insulin resistance is the main cause of type 2 diabetes. The body’s cells do not allow insulin to work the way it should by letting glucose into its cells. The cells become resistant to insulin. As a result, there is a rise in blood glucose levels. Now lets understand the symptoms of Type-2 diabetes.

Symptoms of Type 2 Diabetes

Polyuria (frequent urination)

Polydipsia (excessive thirst)

Polyphagia (frequent hunger)

Weakness

Feeling tired

Blurred vision.

Numbness or tingling in the hands or feet (Neuropathy).

Slow-healing wounds or cuts.

Unexplained/unplanned weight loss.

Frequent infections.

Dryness of mouth.

There are chances that you may not have any symptoms of type 2 diabetes at all as this develops slowly over several years. An interesting fact is 50% of diabetics have no warning signs of diabetes. So be aware about this symptoms.

You have to know about, If blood glucose levels are not controlled in time, it lead to damage your body’s tissues and organs seriously.Some type 2 diabetes complications can be life-threatening over time too. So conuslt with your doctor accordingly.

To know more about the risk factors of type-2 diabetes, please visit our Article. Also please connect with me on my Website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

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Type 2 Diabetes: Symptoms, Causes and treatment - FFD

In type 2 diabetes mellitus, our body either doesn’t make enough amount of insulin, or the body’s cells don’t respond normally to the produced insulin. This is the type of diabetes that is found in up to 95% of people suffering from diabetes. This type usually occurs in middle-aged and older people but now even very young people are getting it.

Read more to know Symptoms, Causes and treatment: https://www.freedomfromdiabetes.org/blog/post/Type-2-diabetes-symptoms-causes-and-treatment-ffd/2798

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https://healthinsta.art/natural-supplements-are-good-for-diabetes/

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Interplay Between Apolipoprotein(A) And Cardiovascular Pathophysiology In Type 2 Diabetes Mellitus

1Dr. Vikash Khanna, *Dr. Amardeep Gill1Associate Professor, Lovely professional University*Assistant Professor, Lovely professional University Interplay Between Apolipoprotein(A) And Cardiovascular Pathophysiology In Type 2 Diabetes Mellitus Article Details Title: Interplay Between Apolipoprotein(A) And Cardiovascular Pathophysiology In Type 2 Diabetes Mellitus Authors: Vikash Khanna, Amardeep…

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symptoms of diabetes type 2 in adults

Diabetes is on the ascent overall and is a serious, deep rooted sickness that can prompt coronary illness, stroke, and enduring nerve, eye, and foot issues. We should examine a couple of kinds of diabetes and their disparities. What is diabetes, and where does it emerge from? Insulin is a chemical that controls how much glucose in your body and is delivered by an organ known as the pancreas. You can foster diabetes, a problem set apart by strangely high blood glucose or sugar levels, when your body produces lacking insulin or when insulin doesn't work as expected in your body.

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Understanding Type 2 Diabetes Prevention and Control Discver a Method To Support Healthy Blood Sulgar Levels Official Site: bit.ly/glucotrust-ordernow Official Site: bit.ly/glucotrust-ordernow In this informative and enlightening video, we will delve deeper into our understanding of Type 2 Diabetes, a condition that affects millions of people worldwide. Type 2 Diabetes is a chronic condition that can be prevented and managed with the right knowledge and appropriate actions. In this video, you will learn: What is Type 2 Diabetes: We will explain in a simple and accessible way what Type 2 Diabetes is, its causes, and how it affects the body. Risk Factors: What are the main risk factors that increase the chances of developing Type 2 Diabetes? We will examine how genetics, diet, lifestyle, and other factors play a crucial role. Prevention: Discover practical strategies to prevent Type 2 Diabetes. Tips for a healthy diet, physical exercise, and lifestyle changes that can make a big difference. Control and Treatment: For those who already have Type 2 Diabetes, we will address best practices for managing the condition. We will discuss medications, glucose monitoring, and how to maintain a balanced lifestyle. Difference between Type 1 and Type 2 Diabetes Watch this video to gain valuable information that can help transform your relationship with Type 2 Diabetes. Education and awareness are important steps in living a healthy and happy life. Don't forget to subscribe to our channel and activate the notification bell to receive updates on health and wellness-related content. Share this video with friends and family who may benefit from this information. Together, we can combat Type 2 Diabetes and promote a healthier lifestyle for everyone

[sereniv]

Btw i finally found a good diabetic friendly snack! Hippeas nacho and ranch chips. The nachos are like 1% better than the ranch, as in the nacho was closest to nacho doritos while ranch is just like a smidge behind but still really good. good strong flavors, doesnt taste "healthy"

i was worried they would have a strong chickpea flavor but they dont! not much in the bag, and the price might not be worth for some,

but if youre diabetic and plant based or vegan then these are great as a snack if youve got some heavy cravings

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Insulin (medication)

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VITAMINS THAT CAN LOWER BLOOD SUGAR QUICKLY

Balancing blood sugar levels is crucial for maintaining overall health, especially for individuals with diabetes or those at risk of developing the condition. While diet, exercise, and medication play primary roles in managing blood sugar, certain vitamins and supplements can also significantly impact glucose control. This article explores vitamins known for their potential to lower blood sugar levels quickly and efficiently.

Vitamin D

Vitamin D plays a pivotal role in blood sugar regulation by enhancing the body's sensitivity to insulin, the hormone responsible for managing blood glucose levels. Insulin resistance is a common issue in individuals with type 2 diabetes, where the body fails to use insulin effectively, leading to elevated blood sugar levels. Studies suggest that maintaining adequate levels of vitamin D can improve insulin sensitivity and lower blood sugar, thus aiding in diabetes management.

Sources of Vitamin D:

Sunlight exposure

Fatty fish (salmon, mackerel, and sardines)

Fortified foods (milk, orange juice, and cereals)

Vitamin D supplements

Vitamin B1 (Thiamine)

Thiamine is essential for glucose metabolism, helping convert carbohydrates into energy. People with diabetes often have low levels of thiamine, which can contribute to higher blood sugar levels and complications. Thiamine supplements, particularly in the form of benfotiamine (a lipid-soluble derivative of thiamine), have been shown to improve glucose metabolism and reduce the risk of developing diabetes-related complications.

Sources of Vitamin B1:

Whole grains

Pork

Nuts and seeds

Legumes

Thiamine supplements, including benfotiamine

Vitamin B3 (Niacin)

Niacin, or vitamin B3, influences blood sugar control indirectly through its role in converting food into energy. However, high doses of niacin can increase blood sugar levels, making it necessary for individuals with diabetes or those at risk to consult a healthcare provider before taking niacin supplements.

Sources of Vitamin B3:

Turkey

Chicken breast

Peanuts

Mushrooms

Supplements, with medical guidance

Vitamin C

Vitamin C, an antioxidant, can lower blood sugar levels and help manage diabetes by improving glucose metabolism and protecting cells from damage caused by excess sugar in the blood. Research indicates that vitamin C supplementation can help reduce fasting blood sugar levels and improve blood sugar control in people with type 2 diabetes.

Sources of Vitamin C:

Citrus fruits (oranges, lemons, and grapefruits)

Kiwi

Strawberries

Bell peppers

Supplements

Magnesium

Though not a vitamin, magnesium is a crucial mineral that aids in blood sugar control. It plays a significant role in glucose metabolism and insulin action. Low levels of magnesium are linked to insulin resistance, a condition often preceding type 2 diabetes. Increasing magnesium intake through diet or supplements can improve insulin sensitivity and lower blood sugar levels.

Sources of Magnesium:

Spinach

Pumpkin seeds

Almonds

Avocado

Supplements

Chromium

Another essential mineral for blood sugar regulation is chromium. It enhances the action of insulin and is involved in carbohydrate, fat, and protein metabolism. Some studies suggest that chromium supplementation can have a beneficial effect on blood sugar levels, especially for those with diabetes.

Sources of Chromium:

Broccoli

Whole grains

Green beans

Nuts

Supplements

Conclusion

While vitamins and minerals can support blood sugar management, they should complement, not replace, standard treatments such as medication, a balanced diet, and regular physical activity. Always consult a healthcare provider before starting any new supplement, especially if you have diabetes or other health conditions, to ensure it's safe and appropriate for your specific health needs. By integrating these vitamins and minerals into a holistic approach to health, individuals can achieve better blood sugar control and improve their overall well-being.

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Books on Diabetes Reversal

Several doctors, researchers, scientists undertook detailed research and set down their findings on diabetes in books that range from management of the disease to which food should be eaten and which ought to be avoided. Here are some books that gives a brief idea on diabetes and its reversal.

Click here for the list: https://www.freedomfromdiabetes.org/blog/post/books-on-diabetes-reversal-by-dr-pramod-tripathi/2800

[sereniv]

can someone explain why a meal that usually is low glycemic for me and gives off low readings, suddenly gives of a really high blood sugar readings?

its usually like 160 on average but now its 235??

i didnt eat much today, this was my main meal, and so is that a thing? if you dont eat much at all, and then eat a proper meal can that make your blood sugar spike?

ive been sitting for a while, and then got up and took my blood sugar, is that something?

kind of worried bc i was doing so well with keeping my blood sugar under 200, and on average at 160, but then why is it SO high?

edit: just got test results in from today

is this anything?

[wikipediapictures]

Insulin (medication)