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#wellroundedfitness
askcoachk · 2 years
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It's a whole vibe! Take care of your temple. . Jewelry by @arcelia.jewelryofficial . #styleinspiration #clearskin #mindandbody #mybodyismytemple #nutritionmatters #stessrelief #balancedlifestyle #vegeatarian #exercise #eathealthy #organiclife #cleafoodie #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #curlfriends #curlygirl #curlyhairdontcare #girlswithmuscles #veganstrong #selfcare #beauty #keepsmiling #positveattitude #healthyhair #healthybody (at Miami, Florida) https://www.instagram.com/p/CeKAFTOJcyu/?igshid=NGJjMDIxMWI=
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cristinasf415 · 9 years
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No rest on vacay! Practicing my headstands in Maui. Trying to step my yoga game up for @clairestetina108 classes at @yogaflowsf! It's so important to maintain ALL facets of health and fitness! #headstand #wellroundedfitness #maui #wailuku #personaltrainer #sfpersonaltrainer #runner #bayhillgymandfitness #yogagoals #sanbrunopersonaltrainer #cristinasolorio (at Wailuku, Hawaii)
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askcoachk · 2 years
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Even when I'm not working out, I'm physically active in some way. House chores, walking my dog and dancing are my favorite ways to stay active. How do you stay active?
https://www.instagram.com/reel/Cd8jKTKg2jz/?utm_source=ig_web_copy_link
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askcoachk · 4 years
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Find your happy place, know that you own it, and no one can take it away from you unless you let them. We all go through ups and downs, just never stay down... When you are ready, brush it off and keep moving forward. Surround yourself with a good support system... just keep the fire in you burning! . . #keepyourpassionalive #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #girlswithmuscles #vegetarianmuscle #plantsforprotein #calledtosucceed #chilloutfit #increasefocus #clarity #sexy #gym #feelgreat #workout #exercise #organicliving #organiceating #healthylife #shredfit #weightmanagement #gains #smile #behappy #blessings #beyourbestself #healthymind https://www.instagram.com/p/CALwtI8gp6t/?igshid=1u3r2btzdhxtz
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askcoachk · 4 years
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Taking our morning walk and dedicating it to #irunwithamaud. Hope you have a great weekend full of good health and blessings. . . . #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #girlswithmuscles #vegetarianmuscle #plantsforprotein #poolday #relaxmode #chillpill #increasefocus #clarity #sexy #gym #feelgreat #workout #exercise #organicliving #organiceating #healthylife #shredfit #weightmanagement #gains #gunshow #blessings #healthymind https://www.instagram.com/p/B_72dotgsU7/?igshid=152yau5a1aqok
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askcoachk · 5 years
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The best part of what we do is being able to bring more of the gospel of good health to more people. Having a health coach and trainer at your disposal 24-7 for your motivation and accountability right in your pocket? Staying healthy has never been so easy. Hit us up! Info in our bio! Spreading the word about @shredzone_fitness at @thebrooklyncafetv @madrobotbrewing #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #girlswithmuscles #vegetarianmuscle #plantsforprotein #poolday #relaxmode #chillpill #increasefocus #clarity #sexy #gym #feelgreat #workout #exercise #organicliving #organiceating #healthylife #shredfit #weightmanagement #gains #gunshow #weekendfun #blessings #sundayz #healthymind (at Mad Robot Brewing Co.) https://www.instagram.com/p/B0ODWOggDGy/?igshid=3wapeey0m9e3
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askcoachk · 5 years
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Not looking to lose weight That’s ok! 👇🏽👇🏽👇🏽 that’s why they call it smart coffee! This!! Same weight in the pictures! 👇👇👇 Mikaela says... “I was really enjoying the mood enhancement, loving having way more energy and the mental clarity I haven’t had since having my babies BUT I was scared about losing weight because that was NOT my goal. I’ve always enjoyed working out and seeing progress but you guys this first picture took me 2 years to get here and the second picture was a month of using the products ,I changed NOTHING in my gym routine and nothing that I’m eating. I haven’t lost any weight! I feel way more balanced, motivated and HAPPY! I’m super grateful that I can enjoy the same benefits of the coffee as my husband who’s dropped 14 pounds 🥰💕 #gettinglean #feelingfit #nodiet #nutrition #mindandbody #feelinggreat #smartsupplements #balancehealth #workout #eatclean #increasefocus #IGfitness #fitfamily #fitjourney #fitforlife #wellroundedfitness #gains #gym #healthyfat #DOSE #gamechanger #doyou #loveyourself #moneybackgaurantee #fastermetabolism #getfit #weightmanagement #getinshape #feelsexy #feelinghealthy https://www.instagram.com/p/By3QI6FgBGd/?igshid=1cnp1g5hll6nb
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askcoachk · 5 years
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Stay in the moment! @chriswrightig #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #aesthetics #vegetarianmuscle #plantsforprotein #athleticbody #relaxmode #chillpill #increasefocus #clarity #sexy #gym #feelgreat #workout #exercise #organicliving #organiceating #healthylife #shredfit #weightmanagement #gains #gunshow #weekendfun #blessings #enjoylife #healthymind https://www.instagram.com/p/ByYHjDgpnj2/?igshid=1l6e6qn8oq9zb
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