#vegetarianmuscle

[askcoachk]

Decided to straighten my hair today to see how long it's gotten and how healthy it was. Curly hair is subject to over drying and fast "dead ends." Vitamin deficiency can be see in the hair/scalp as well, and with it curly it can be hard to tell. End result is that my hair feels super soft, but definitely need my ends trimmed. Keeping the dead hair away means more nutrients to the healthy hair=faster growth. I love my curly hair, but sometimes it's nice to work the best of both worlds. Which do you prefer? #curlytostraight #blowout #healthyhair #hair #sheamoisture #instyler #hairhealth #curlyhair #straighthair #crazyhairdontcare #healthyliving #organicliving #bighair #smile #picoftheday #me #vegetarianmuscle #plantstrong #tryingnewthings #livinglife #healthybody #mindandbody #spirit #IGfitness #fitfamily #fitjourney #fitspiration #deadpool #avengersfan #marvelcomics https://www.instagram.com/p/B6550IHAsSz/?igshid=t2saaunnowre

[californiaevents]

Your confidence commands respect~ Happy Friday everyone. Fear nothing! #friday #confidence #weekend #goforit #love #instagay #testosterone #eventplanner #vegetarianmuscle (at Hollister, California)

[khaos4444]

When they say all I eat is grass... Vegan Sausage Biscuits and Gravy... Potatoes, and Tofu Scramble... #foodphotography #foodporn #vegan #vegetarian #wethecreators #yarddogphotos #plantbased #plantbaseddrippin #vegetarianmuscle https://www.instagram.com/p/BnMYUUonfYB/?utm_source=ig_tumblr_share&igshid=16dzgdhwishw2

[askcoachk]

Kylee, a mom of three, said her husband recommended she try the products. He told her “it looks like the happy coffee helps you loose weight....” She said she just laughed and went to bed. She added, “He was getting tired of me complaining about my weight and how self conscious I am as are many women. ...So I ordered and I have to tell you I was so skeptical but now I am on my 3.5 weeks of doing happy coffee and have lost 10 pounds and feeling more confident. I’m glad I reached out....It is quick and easy for a mom of three and working a full time job. #DOSE #boostmetabolism #feelgreat #fitlife #fitjourney #balancehormones #curbhunger #vegetarianmuscle #veganstrong #mentalclarity #mindandbody #burntfat #elevatemood #weightmanagement #smartcoffee #increaseenergy #superantioxidant #weightloss #stessrelief #reducecortisol #antiinflammatory #exercise #eathealthy #organiclife #increasefocus #gains #IGfitness #brainhealth #minandbody #loveyourself https://www.instagram.com/p/ByilzdtgNQS/?igshid=1lhj7jp6glqok

[askcoachk]

Having balance of love, physical activity, sunshine, and clean eating make the best combo for good overall health. When the weather makes sense, we make it appoint to get out for a walk, and we do it together. What are your favorite ways to bring balance to you and your family? . . #feelingblessed #sunshine #vitamind #physicallyactive #dailywalk #eatingclean #balancedmeals #stayinghealthy #balancinglife #destress #smile #familytime #stayingstrong #boostmetabolism #feelgreat #fitlife #fitjourney #balancehormones #vegetarianmuscle #mentalclarity #mindandbody #burntfat #elevatemood #weightmanagement https://www.instagram.com/p/CCb7GYeAaTG/?igshid=15v46exd5p31h

[askcoachk]

Find your happy place, know that you own it, and no one can take it away from you unless you let them. We all go through ups and downs, just never stay down... When you are ready, brush it off and keep moving forward. Surround yourself with a good support system... just keep the fire in you burning! . . #keepyourpassionalive #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #girlswithmuscles #vegetarianmuscle #plantsforprotein #calledtosucceed #chilloutfit #increasefocus #clarity #sexy #gym #feelgreat #workout #exercise #organicliving #organiceating #healthylife #shredfit #weightmanagement #gains #smile #behappy #blessings #beyourbestself #healthymind https://www.instagram.com/p/CALwtI8gp6t/?igshid=1u3r2btzdhxtz

[askcoachk]

Taking our morning walk and dedicating it to #irunwithamaud. Hope you have a great weekend full of good health and blessings. . . . #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #girlswithmuscles #vegetarianmuscle #plantsforprotein #poolday #relaxmode #chillpill #increasefocus #clarity #sexy #gym #feelgreat #workout #exercise #organicliving #organiceating #healthylife #shredfit #weightmanagement #gains #gunshow #blessings #healthymind https://www.instagram.com/p/B_72dotgsU7/?igshid=152yau5a1aqok

[askcoachk]

Taking our daily walk enjoying the beautiful weather and time together. #blessings #feelgreat #fitlife #fitjourney #balancehormones #stayactive #vegetarianmuscle #veganstrong #mentalclarity #mindandbody #burntfat #elevatemood #freshair #weightmanagement #smartfitness #increaseenergy #superantioxidant #weightloss #stessrelief #reducecortisol #antiinflammatory #exercise #eathealthy #organiclife #increasefocus #gains #IGfitness #havefun #mindandbody #loveyourself https://www.instagram.com/p/B_QjtFygCYR/?igshid=1vi46cnrv7yej

[askcoachk]

Loving my new workout pants with pockets! Super glad this is becoming more of the norm. Now I have a place for my phone! #littlethingsmeanalot #pantswithpockets #ilovepockets #feelingsexy #fitlife #fitjourney #fitfamily #christmasgift #gymtime #gymlife #trainhard #legday #strongwoman #womenwithmuscles #plantstrong #organiclife #healthcoach #healthyliving #vegetarianmuscle #mindandbody #eathealthy #burnfat #fitmom #smile #me #picoftheday #IGfitness #igfitmoms (at LA Fitness - LAKE WORTH) https://www.instagram.com/p/B6tti8HAzhX/?igshid=i8sjwd4dduur

[askcoachk]

Been up over 24 hours shooting this commercial. I'm all the 7 dwarves in one! Lol!! I'm tired, sleepy, cold, and wet, but grateful for the opportunity and experience of seeing parts of the park for our own private viewing... the chance to do it with my family, and for DOSE that helped me maintain my smile, energy levels, and overall composure this morning!! #boostmetabolism #feelgreat #fitlife #fitjourney #balancehormones #curbhunger #vegetarianmuscle #veganstrong #mentalclarity #mindandbody #burntfat #elevatemood #nootropics #weightmanagement #smartcoffee #increaseenergy #superantioxidant #weightloss #stessrelief #reducecortisol #antiinflammatory #exercise #eathealthy #organiclife #increasefocus #gains #IGfitness #brainhealth #minandbody #loveyourself (at Disney's Animal Kingdom) https://www.instagram.com/p/B6OKGqZgpD_/?igshid=l9tf1ft9aeji

[askcoachk]

Who needs to win some extra cash and get heathly too? Ask me how to Enter to win today! #happlife #DOSE #boostmetabolism #feelgreat #fitlife #fitjourney #balancehormones #curbhunger #vegetarianmuscle #veganstrong #mentalclarity #mindandbody #burntfat #elevatemood #nootropics #weightmanagement #smartcoffee #increaseenergy #superantioxidant #weightloss #stessrelief #reducecortisol #antiinflammatory #exercise #eathealthy #increasefocus #IGfitness #brainhealth #minandbody #loveyourself https://www.instagram.com/p/B5_xUe6A8F6/?igshid=lh1219vgb4fa

[askcoachk]

Thanks Stacia for sharing! “Can you believe the picture of me on the left was a month before my wedding! Dieting And kicking my butt working out for almost a year trying to get wedding ready. I felt good about my accomplishment but never reached my goal. now 15 month later... oh snap!! Where has this magic coffee been hiding all my life!! I def would never have worn a crop top before haha BUT After 6 months of enjoying my morning magic I exceeded all my goals! One cup of coffee and... ▪️No more struggling to go to the gym at 5am and being able to function the rest of the day ▪️No more afternoon pick me ups ▪️No more “diets” ▪️No more bad sweet cravings ✨Overall I feel amazing!✨” #boostmetabolism #feelgreat #fitlife #fitjourney #balancehormones #curbhunger #vegetarianmuscle #veganstrong #mentalclarity #mindandbody #burntfat #elevatemood #nootropics #weightmanagement #smartcoffee #increaseenergy #superantioxidant #weightloss #stessrelief #reducecortisol #antiinflammatory #exercise #eathealthy #organiclife #increasefocus #gains #IGfitness #brainhealth #minandbody #loveyourself https://www.instagram.com/p/B29o4Q1AaNL/?igshid=jidyjf5xtslv

[askcoachk]

Yes, men drink Happy Coffee☕ too👨 "Going into my 3rd month on DOSE and I’m down 20 lbs! I’m not even joking y’all Happy Coffee has changed my life! My other half told me last night that I’m sleeping a lot more peacefully an not struggling so much with breathing and snoring! That is just the beginning of the benefits I’ve experienced, I’m fitting into old clothes I gave up on, down almost 2 shirt sizes, and overall much happier in life. I literally feel great and I’m so thankful that I tried this!" #boostmetabolism #feelgreat #fitlife #fitjourney #balancehormones #curbhunger #vegetarianmuscle #veganstrong #mentalclarity #mindandbody #burntfat #elevatemood #nootropics #weightmanagement #smartcoffee #increaseenergy #superantioxidant #weightloss #stessrelief #reducecortisol #antiinflammatory #exercise #eathealthy #organiclife #increasefocus #gains #IGfitness #brainhealth #minandbody #loveyourself https://www.instagram.com/p/B2MuvB2AYet/?igshid=797lstyoziww

[askcoachk]

Tiffany says "I'm down 12 lbs but that's not the best part. I have REGULAR cycles and that has never happened unless I was on birth control that gave me horrible side effects. Plus my PMS symptoms are minimal. My only regret is not finding this magic sooner." #boostmetabolism #feelgreat #fitlife #fitjourney #balancehormones #curbhunger #vegetarianmuscle #veganstrong #mentalclarity #mindandbody #burntfat #elevatemood #nootropics #weightmanagement #smartcoffee #increaseenergy #superantioxidant #weightloss #stessrelief #reducecortisol #antiinflammatory #exercise #eathealthy #organiclife #increasefocus #gains #IGfitness #brainhealth #minandbody #loveyourself https://www.instagram.com/p/B2KIaP9ATaV/?igshid=1albokiamj60n

[askcoachk]

Another successful Fitness Friday @thebrooklyncafetv , spreading the word on sustainable health and fitness for all ages. #wellness #tv #feelgreat #fitlife #fitjourney #gym #balancehormones #healthylife #picoftheday #vegetarianmuscle #plantstrong #mentalclarity #mindandbody #burntfat #elevatemood #weightmanagement #increaseenergy #weightloss #stessrelief #reducecortisol #exercise #eathealthy #organiclife #increasefocus #gains #IGfitness #brainhealth #minandbody #loveyourself #getfit (at Lake Worth/Boynton Bech) https://www.instagram.com/p/B1AF11qA90M/?igshid=1mz0fp5a1agox

[askcoachk]

The best part of what we do is being able to bring more of the gospel of good health to more people. Having a health coach and trainer at your disposal 24-7 for your motivation and accountability right in your pocket? Staying healthy has never been so easy. Hit us up! Info in our bio! Spreading the word about @shredzone_fitness at @thebrooklyncafetv @madrobotbrewing #loveyourself #mindandbody #mindset #wellroundedfitness #fitfamily #fitmind #girlswithmuscles #vegetarianmuscle #plantsforprotein #poolday #relaxmode #chillpill #increasefocus #clarity #sexy #gym #feelgreat #workout #exercise #organicliving #organiceating #healthylife #shredfit #weightmanagement #gains #gunshow #weekendfun #blessings #sundayz #healthymind (at Mad Robot Brewing Co.) https://www.instagram.com/p/B0ODWOggDGy/?igshid=3wapeey0m9e3