#workoutfoods

[the-happydiet]

BEETROOT BREAKFAST BOWL 🥣 😋 Taking full advantage of the Beetroot season! I normally whip up a batch of beetroot, orange and ginger juice but today I added chia seeds to turn it into a pudding! With some soya yogurt, fruit, coconut and cacao, this has turned breakfast into a micronutrient party and perfect after a workout! 🍨😍 what's in it?? 👇🏻👇🏻👇🏻 💟 Beetroot - loaded with FOLATE and NITRATES 💪🏻 🧡 Ginger - ANTI-INFLAMMATORY 🍊 Orange - VITAMIC C 🥥 Coconut Water - packed with ELECTROLYTES 🌾 Chia Seeds - PROTEIN and OMEGA-3 🥛 Soya Yogurt - PROTEIN and CALCIUM 🍓 Strawberries - VITAMIN C and FOLATE 🫐 Blueberries - VITAMIN K and ANTIOXIDANTS 🥥 Coconut Flakes - SELENIUM 🍫 Cacao Nibs - IRON and FLAVANOIDS #whatveganseat #vegandiet #healthylifestyle #thehappydiet #plantbased #vegan #eatmoreplants #healthy #healthyfood #healthyrecipe #veganrecipe #wholefood #plantbased #wholefoodplantbased #nutrition #recipe #plantbaseddiet #veganfoodporn #veganfoodshare #veganfood #Scottishvegan #ukrecipes #veganbowl #bowl #breakfastbowl #breakfastrecipe #Beetroot #beetrootrecipe #fitnessnutrition #workoutfood #nutrition #eattherainbow https://www.instagram.com/p/Cf_C-MNoAWH/?igshid=NGJjMDIxMWI=

[smarteatinghabits]

Check out the latest article about Pre- and Post-Exercise Nutrition Tips to fuel your body for a great Workout session #workout #workoutfood #workoutnutrition #nutrition #smarteatinghabits https://www.smarteatinghabits.com/fuel-your-workout-pre-and-post-exercise-nutrition-tips/

[well-wise]

5 Foods Must Eat After 1 Hr Of Workout or Sports | DON'T IGNORE #workoutfood #health #workout

5 Foods Must Eat After 1 Hr Of Workout or Sports | DON'T IGNORE #workoutfood #health #workout by Well & Wise 5 Foods Must Eat After 1 Hr Of Workout or Sports MEDICAL DISCLAIMER This channel (Well & Wise) are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional. via YouTube https://youtu.be/H8RsjSGLX88

[healthbeast8]

LIVE ❣️HEALTHY🏋️ Double tap ♥️and follow @healthbeast8 👍 if u want to be a part of our "MAKES WORLD🌎FIT" challenge with our @healthbeast Instagram🤝 family . ❣️ ❣️ 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉for more! ❣️ ❣️ ❣️ #Fitnessdaybooks #fitnessgym #gymworkoutmotivation #protein #musclegaintips #fitnessgymtime #healthfood #fit #healthyfood #fitnessusa #gymexercise #buildmuscleburnfat #befitmotivation #nutrition #gymfitnessidol #gymexercises #gymaddiction #exercisetips #workoutfoods #workoutdiet #dietfoods #dietplanner #dietplan #dietmealplan #diettips #fitnessdiet #gymdiet ❣️ ❣️ ❣️ ❣️ 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉for more! ❣️ ❣️ ❣️ ❣️ ❣️ { Disclaimer- Under the principle of fair use , copyrighted work can be used in certain circumstances without the permission of the copyright owner. According to Section 107 of the Copyright Act : the fair use of copyrighted work [...] for purposes such as criticism , comments , news reporting ,teaching (including multiple copies for classroom use ), scholarship ,or research , is not an infringement of copyright . } https://www.instagram.com/p/CLecvqCHHzC/?igshid=m903xkyyioz

[eat-travel-run]

ginger chai and avocado toast to start my sunday off :)

[coachhironmoy]

Wondering what’s the right meal to have before and after your workout? Here are some suggestions for you to pick the right food for your fitness journey. . . More information and guidance click the bio link or Dm. . . Follow @coach_hironmoy for more information Weight loss,health and fitness. . . #preworkoutmeals #postworkoutmeals #workoutips #workoutmeals #workoutfoods #healthierlifestyle #workoutplans (at West Bengal,Bihar,Jharkhand.Orrisa,Utter Pradesh) https://www.instagram.com/p/CQQcborNuZt/?utm_medium=tumblr

[coachranking-blog]

Like if you’re working on this⭐️ • Foods just as important as exercise! - Follow @ripped.hub 🤩 — #rippedhub #bestfitnesstipz and #fitnessgyms is #gymworkoutmotivation #protein but also #musclegaintips and #healthfood with food even #healthyfood but #macros is for #fitnessusa #gymexercise and #buildmuscleburnfat without #befitmotivation you won’t #nutrition and become #gymfitnessidol by doing #gymexercises with #gymaddiction to get we share #exercisetips and #workoutfoods and #workoutdiet even #dietfoods for #dietplanner and #dietplans creating #dietmealplan sharing #diettips helping #fitnessdiet for your #gymdiet and #gymmemes #coachranking (at Los Angeles, California) https://www.instagram.com/p/CHBE6PPhd7q/?igshid=bifbv3mcerf5

[nutritionaswhole]

Peanut 🥜 butter Sunday ☀️ FOLLOW🏝 @nutritionaswhole Sunday Sunday ?? Coconut 🥥 with 🛸👇🏼 🥖 Sourdough. With Lingonberry Jam , 🥜 PB on top , raw cacao 🍫 and hemp seeds. (Good source of complete vegan protein) . . . . . . #nutritionwithrudy #groceryshoppingwithrudy #afternoonsnack #afternooncoffee #brunchathome #brunchideas #brunchoutfit #healthybrunch #healthyblogger #healthyblog #healthyfoodblog #foodblogg #healthybreakfastrecipes #healthysnacks #healthysnack #healthysnacking #workoutfood #workoutfoods #veganproteins #veganprotein #workoutfuel #gainz💪 #gainzz #sundayfunday☀️ #sundayfunday😎 #sundaymornings #foodieblogger (at Los Angeles, California) https://www.instagram.com/p/CDZzcWFJSGQ/?igshid=1grk8cq6jcasy

[albertyzachria]

Truth about cardio 🥵 Did you know this 🤷 Tag a friend @ 👇 - Follow @fitcoachalbert 🤩 💪 Credit & Repost @ripped.hub — #rippedhub #bestfitnesstipz and #fitnessgyms is #gymworkoutmotivation #protein but also #musclegaintips and #healthfood with food even #healthyfood but #macros is for #fitnessusa #gymexercise and #buildmuscleburnfat without #befitmotivation you won’t #nutrition and become #gymfitnessidol by doing #gymexercises with #gymaddiction to get we share #exercisetips and #workoutfoods and #workoutdiet even #dietfoods for #dietplanner and #dietplans creating #dietmealplan sharing #diettips helping #fitnessdiet for your #gymdiet and #gymmemes #albertyzacharia #wellnesszoneteamindia https://www.instagram.com/p/CBAKMq7gF6W/?igshid=1e4bc96attkle

[allhealthydietlife]

When we talk about pre-workout nutrition, we are thinking about how to provide the energy the body needs to function properly during exercise. But, do you know what foods are suitable for this? Or, if we're talking about pre-workout foods, do you know which ones can compromise your performance and that's why it's best to avoid them?

© Pre-Workout Foods: what to eat (and what to avoid)

[healthy-ideas4all]

🖐Wrist Pain Relief 👋 FOLLOW 👉@healthy.ideas4all👈 for Daily Amazing FITNESS & WORKOUT Content 💪 . Credits: @fitnessgyan . . #gymgoals #gymaddicted #gymaddicts #gymfood #fitnessfoods #workoutfoods 🔹 To be featured on our page use #healthy.ideas4all https://www.instagram.com/p/B3CY_sJAhHW/?igshid=10escx9xesj3i

[shpmotivation-blog]

Life's a climb. 🏋🏌🐺🏄⛹🏇🚵🏄🐺🏌🏋 . . . . . . Tags #healthyblog #healthyeating #fitness #fitgirl #fun #friendships #goals #gymbabe #gym #gymnastics #gymshark #shape #shakes #shapemotivation #goodfood #instafamous #instagood #workoutips #workoutfoods #gymmotivation #gymlife #cardio #run #squats #motivationalquotes #models #motivate

[healthbeast8]

LIVE ❣️HEALTHY🏋️ Double tap ♥️and follow @healthbeast8 👍 if u want to be a part of our "MAKES WORLD🌎FIT" challenge with our @healthbeast Instagram🤝 family . ❣️ ❣️ 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉for more! ❣️ ❣️ ❣️ #Fitnessdaybooks #fitnessgym #gymworkoutmotivation #protein #musclegaintips #fitnessgymtime #healthfood #fit #healthyfood #fitnessusa #gymexercise #buildmuscleburnfat #befitmotivation #nutrition #gymfitnessidol #gymexercises #gymaddiction #exercisetips #workoutfoods #workoutdiet #dietfoods #dietplanner #dietplan #dietmealplan #diettips #fitnessdiet #gymdiet ❣️ ❣️ ❣️ ❣️ 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉 for more! 👉Follow 👉@healthbeast8 👉for more! ❣️ ❣️ ❣️ ❣️ ❣️ { Disclaimer- Under the principle of fair use , copyrighted work can be used in certain circumstances without the permission of the copyright owner. According to Section 107 of the Copyright Act : the fair use of copyrighted work [...] for purposes such as criticism , comments , news reporting ,teaching (including multiple copies for classroom use ), scholarship ,or research , is not an infringement of copyright . } https://www.instagram.com/p/CLpZTK9HHj4/?igshid=1hb9ud8o5y1qy

[healthy-living-formula]

FIVE Healthy Vegan CHOCOLATE Sunmer Recipes!🍩☀️😍 *Swipe for all 5 easy + delicious ideas!:) What’s your fave 1-5?💕 ⠀ Healthier recipe versions for 5 Chocolate desserts 😍 All 5-ingredients-or-less ideas are great additions to your recipe list :) by: @plantyou  which are perfect for a sweet snack, or dessert! ⠀ 🍩SWEET POTATO BROWNIE🍩 ⠀⠀200 CALORIES Make sure you cook, peel and mash your sweet potato before making these. You can use any nut butter and adjust the cocoa powder and maple syrup depending on the sweetness and richness of the brownies you want. ⠀ ⠀ 🍡FUDGE ICE LOLLIES🍡 ⠀⠀150 CALORIES This recipe makes approximately five fudgesicles. Perfect for the kiddies or you on a hot summer day. Use reduced fat coconut milk if you like:) ⠀ ⠀ 🍫SNICKERS SMOOTHIE🍫 ⠀⠀270 CALORIES Need I say more?!🙊 Combine banana, nut milk, dates, cocoa powder and nut butter! Top with coconut whip, crushed peanuts or sea salt!💫 ⠀ ⠀ 🍮CHOCOLATE PB ICE CREAM🍮 ⠀⠀150 CALORIES Nice cream with extra peanut butter and chocolate. Keep in the freezer and eat when you wish 🤩 ⠀ ⠀ 🥮VEGAN FUDGE🥮 ⠀⠀80 CALORIES This makes 20 pieces. Simply microwave ingredients until they are combined, then smooth into a pan lined with wax paper. Freeze until firm and enjoy! ⠀ ⠀ 💕Which dish is your favourite! 1-5? Comment below! 🌟🌟🌟🌟🌟🌟🌟 For a flat belly smoothie 💚🍃 If you are having trouble with losing weight, bloating or stubborn fat, read the article in my bio 🔗 @the__smoothiediet and try this secret method🌟 🔗 @the__smoothiediet⠀ 🔗 @the__smoothiediet follow @the__smoothiediet 👈👈 for more amazing smoothie diet recipes ❣️ . . ⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆ 👥 Tag a friend who'd like this ❤️💚💙 . . . . . . . . . credit:respective owners💕 #tastymealplan #mealpreparation #mealpreps #mealprepmonday #cookingvideo #mealideas #recipetesting #foodprepping #recipeideas #mealoftheday #healthyfoodblog #healthymealideas #healthymeals #mealprepping #workoutfood #mealprepdaily #mealprepmadeeasy #healthyfoodrecipes #cleaneatingrecipes #mealpreponfleek #healthyfoodies #easyrecipes #recipeshare #lowcaloriemeals #mealplans #recipes #veganfood #greensmoothie #greenjuicing #smoothiediet (at United States) https://www.instagram.com/p/CWkaXI5APqb/?utm_medium=tumblr

[hiren23world]

Download Best Free E-Book For Health Care & Fitness.

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[weightlossprovider]

Oven Baked Crispy Fries and Guacamole by @veganbyeden 💛 Recipe: Fries⠀ 4 large baking potatoes⠀ 11/2 tablespoons olive oil⠀ salt & pepper⠀ a sprinkle of paprika⠀ . Instructions⠀ Preheat oven to 400. Wash potatoes leaving skin on (you can peel them if you prefer).⠀ Fill a bowl with cold water. Slice potatoes into 3-4 slices length wise and then into strips.⠀ Let potatoes soak in cold water for at least 30 minutes (this removes starch from the potato resulting in crispier french fries). Remove from water and pat dry.⠀ Toss with oil and seasoning.⠀ Bake for 30 minutes. Turn fries and bake for an additional 10-15 minutes .⠀ ⠀ Guacamole⠀ 3 avocados⠀ 1 firm tomato, finely diced⠀ 1/2 white onion⠀ 1/2 cup chopped cilantro⠀ 2 tbsp fresh lemon or lime juice⠀ Optional salt and pepper to taste.⠀ ⠀ Instructions:⠀ Open the avocados and scoop out the flesh. An easy way is to cut it length-wise around the pit and than using a chefs knife strike the pit and then twist the knife so you can easily remove the pit and scoop out the flesh.⠀ Mash the flesh with a fork, it can still have hard parts, follow your preference.⠀ Stir the other ingredients. Enjoy! . . 👉 Follow @weightlossadvice2 🌟 👉 Follow @weightlossadvice2 🌟 👉 Follow @weightlossadvice2 🌟 Credit 🎥 @fitness_recipes • • • • • • #fitnessrecipes #healthynutrition #healthyfood #healthylifestyle #fitnessfoods #fatburningfoods #foodforfitness #nutritionforlife #workoutdiet #workoutfood #dietforweightloss #weightlossfood #weightlossdiet #dietforabs #dietforlife #fitnessdiet https://www.instagram.com/p/CBMUGv0jpie/?igshid=hga2zhxur0oe