#yogaoasis

[teshawnedmonds]

#Repost per credit from & the courtesy of @anniesmithyoga ・・・ Thinking about balance. About what makes me feel balanced. Proper diet. Exercise. Rest. Sleep. Wash. Rinse. Repeat. When I am living a balanced life I feel my best. Yoga is an invitation for more. An invitation for a deeper conversation with myself. It’s a practice of being sensitive to my needs and listening to that feedback. When I am able to experience balance ON my mat I can more readily identify imbalance OFF my mat. Thank you for continuing to show up for yourSELF and for bringing so much light and life to YoFlow. Don’t forget to register for YoGlow this Saturday! YogaOasis.com and click events to reserve your spot. #yoflow #yogaoasis #vinyasa #padmasana #fulllotus #pleasepractice #yogahour #yogaeverydamday #meditation #tucson #tucsonarizona #lululemon #yogawithahatonisweird https://www.instagram.com/p/BuM-J0ZFwnJ/?utm_source=ig_tumblr_share&igshid=se92ni9cqfmd

[giocondayoga]

So excited to be back on the mat! 6 weeks ago I had surgery to repair a detached retina,and it’s been quite the journey in the recovery road, but today was my first public class and so perfect and full circle to take it with Alexandra at @yogaoasistucson I first met her at the @wanderlustfest in Tahoe when I was teaching there..and a few years she returned the favor 💖 I love that no matter how far I travel, I always find family on the mat—-and no matter how long I’m away, the practice is still there for me when I make it back. I’m feeling hopeful and really happy to be able to practice Asana again. If you’ve been away from practice, any practice that you’ve poured yourself into, know it’s there for you, and that you can always make your back.❤️❤️❤️ #thegiftofpractice #yogaoasis #backonthemat #iloveyoga #giocondayoga #recovery (at YogaOasis)

[tattvaayogashala]

Yoga can calm your mind with the help of meditation. It avoids heart disease and makes your body stonger. Yoga also helps in repiratory diseases like asthama and it actively reduces stress hormones. So to have a healthy life regulary perform yoga and meditation. . #vinyasa #vinyasaflow #vinyasaflowyoga #vinyasayoga #vrksasana #wanderlust #warriorpose #warrioryoga #wellness #wonderfulrishikesh #yoga #yogacanggu #yogacommunity #yogadenpasar #yogafirbeginners #yogaflow #yogaforbeginners #yogaforeverybody #yogaindia #yogainnature #yogainparadise #yogainrishikesh #yogainubud #yogajakarta #yogajakartapusat #yogaoasis #yogapourdébutants #yogapourtous

[kenjmanderson-blog]

@samokush_i Experience #YogaOnDub with @jah9online... // @lovelightyoga @yogaoffthemat @allyoucanyoga @yoga @aloyoga @malayoganyc @yoga_digest @yogachannel @yogainspiration @yogajournal @yogaliving @yogaoasis @yogapractice #reggaeyoga #yoga #yogajamaica #rastafari (at Yogi in the Light)

[thirdeyethreads]

Let your heart blossom this Spring like desert 🌵 wildflowers. Heart ❤️ Chakra Sharkbite Tee. Lots of new colors for Spring. These cover your butt lots of new #thirdeyethreads at Modern Yoga and @anahatayogaaz Scottsdale @courtsheber @modern_yoga_scottsdale @heartchakra @heart_chakra @deserthearts @symbiosisgathering @anahatayogaec @anahatayogachile @anahatayogamty @anahatalchemy @anahata_malas @anahatarevolution @chakraloveseattle @chakra @revitalized_chakras @chakraintimates @chakraenrgyinlife #enlightenedapparel #ecofashion #scottsdale @yogaoasistucson @yogaoasis #heartchakra #heart #fashionblog #fashionweek #fashionblogger #fashionphotography #fashion #fashionista #fashionstyle #fashiondesigner #yoga #yogaposes (at Talking Stick Resort)

[lomree]

Drop backs with Bruce Bowditch... #BruceBowditch #yogaoasis #yogis #tucsonyogis #yogisoftucson

[teshawnedmonds]

#Repost & edited per credit from & the courtesy of @anniesmithyoga ・・・ I hit up @darrenrhodesyoga YoGive this morning and it continues to inspire. WOD was “punctuate” which can mean ........ “to cause something to happen repeatedly while something else is happening”. Practice is and continues to be punctuated by breath, growth, insight, shift, change, effort, surrender and on and ever on. #yoflow #yoga #yogaoasis #stuffyodointucson #tucson #tucsonarizona #yogamama #shapeshifttostateshift #pleasepractice #yogaeverydamnday #yogaflow #lululemon https://www.instagram.com/p/Bwzjk3gF94t/?utm_source=ig_tumblr_share&igshid=1m6wmayba5pdm

[giocondayoga]

Today in class Darren Rhodes talked about “unlucky luck” in the context of learning to use whatever comes our way to continue to grow. This has been a full year for me—filled with both kinds of luck. But today in class I was reminded to ask “what can I see now that I couldn’t see before?” rather than to complain about the ways I can’t see now. And to ask “how much more present am I to what I can do?” rather than thinking about things I can’t do any more. When recognizing “unlucky luck” there’s really nothing that isn’t working in our favor. And I wouldn’t have that insight if I hadn’t gone to class. Thanks D, as always for these sutras of wisdom. #yogawisdom #wiseteacher #gritoutweighsgold #yogaoasistucson #practicemakesprogress #showupforit #yoga (at YogaOasis) https://www.instagram.com/p/B6eG5cEF5Wo/?igshid=e3wwzsopiti3

[teshawnedmonds]

#Repost & edited per credit from & the courtesy of @anniesmithyoga ・・・ I Taught sequence 12 again today. I moved the ninja lunge to the beginning of the medley which I think made it more doable. It’s an uncommon pose for our community, but such a great one! Also, I’d like to do a social media project. I mentioned it last night at class. A big part of teaching that I TRuLY enjoy is getting to know students, what they do, why they practice and what challenges them. I’d like to start highlighting YOU in my daily posts so I can get to know you, as individuals and a community, better. Here’s how it goes. Message me that you would like to be part of #SeeYouAtYoga and set up a time before or after a class you are planning on attending. You and I will do a short video (like the ones I do) or photo and add a short bio. This is not a huge time commitment as it will take less than 5 mins. No 2nd takes. My aim is for members of our community to become familiar to one another. We are not just yogis. We are parents, artists, students, athletes, animal lovers, travelers and beyond. And we have stories. I’d love to support and give a voice to your passion, your business or your connection to YO. We are far more alike than we are different. ❤️ If your first instinct is “ I am not doing that.” Consider doing it anyway .😜 #yoflow #yoga #yogaoasis #stuffyodointucson #tucson #tucsonarizona #yogamama #shapeshifttostateshift #pleasepractice #yogaeverydamnday #yogaflow #lululemon #yoflow #yoga #yogaoasis #yogatutorial #vinyasasequence #tucsonyoga #yogapractice #stufftodointucson #whyilovewhereilive #letsgettogether #tucsoncommunity https://www.instagram.com/p/BwzjS8JlJYE/?utm_source=ig_tumblr_share&igshid=rman6osyp8ia

[teshawnedmonds]

#Repost per credit from & the courtesy of @anniesmithyoga ・・・ Teaching tomorrow 10:00am. #tucsonarizona #arizona #tucson #whyilovewhereilivetucson #yogaeverydamnday #flowsequence #yoga #meditation #lululemonleggings #yogaprops #fitandflexible #yogamama #healthy #stufftodointucson #yogawithprops #yogaprop #yogahour #yoflow #lululemon #yogaoasis #yogalove #yogalife #igyoga #igyogacommunity #yogapose #yogagirl #instayoga https://www.instagram.com/p/BwavyGNlYaf/?utm_source=ig_tumblr_share&igshid=bbiofd8tyz9o

[teshawnedmonds]

#Repost & edited per credit from & the courtesy of @anniesmithyoga ・・・ We were walking through a casino on our way out of Vegas and I’m not totally sure why, but every one I passed just ... looked ... so ... sad. They were camped out in front of a machine mindlessly pressing buttons with a completely glazed look on their face. Totally checked out. I’m not here to make a judgment what so ever it was simply an observation of this idea of repetition. The power of repetition to tune you out and turn you off or it’s ability to connect you so completely you are aware of every bead of sweat, every breath, and every emotion you have from moment to mOMment. Repetition is part of practice to focus your mind which can focus your breath and channel your awareness so you are more connected to the self. #tucsonarizona #arizona #tucson #whyilovewhereilivetucson #yogaeverydamnday #flowsequence #yoga #meditation #lululemonleggings #yogaprops #fitandflexible #yogamama #healthy #stufftodointucson #yogawithprops #yogaprop #yogahour #yoflow #lululemon #yogaoasis #yogalove #yogalife #igyoga #igyogacommunity #yogapose #yogagirl #instayoga https://www.instagram.com/p/Bwzl1ANlhCo/?utm_source=ig_tumblr_share&igshid=tmtuvxz45bvg