#padmasana

[yogadaily]

(via Magic infinity | Bali vacation, Bali retreat, Bali travel   || Curated with love by yogadaily) 

[adiyogaashram]

Urdhva Padmasana also known as Upward Lotus is a yoga posture done in the Ashtanga yoga finishing series followed by Sarvangasana. This posture must be attempted only when one is proficient in padmasana and Sarvangasana. This is one of the head low postures hence known to give all the benefits the same as one derives while performing Shirshasana or Sarvangasana.

Apply for the Advance 300 Hour Hatha-Ashtanga Yoga Teacher Training Program in Rishikesh: https://adiyogaashram.com/300-hour-yoga-teacher-training-course-in-rishikesh.php

[dharmasculpture]

Lord Buddha is seated in dhyana asana, the meditative pose also called padmasana, with his hands in vitarka mudra. Vitarka mudra is interpreted as the hand gesture that evokes the energy of teaching and intellectual discussion, or argument. The circle formed by the thumb and index finger create a constant flow of energy and information. The art of wood sculpture goes back to the glorious epoch of the Khmer empire and the monumental constructions that gave rise to the Angkor temples. Our artisans have inherited patience and meticulousness from their ancestors in the trade. They have learned to capture the movements used in olden times and master the traditional tools in order adapt to their personal lines of work. This wood sculpture is a one of a kind statue, hand carved by the artists of Cambodia.

[kinoyoga]

Happy New Year 🎊 May this year be filled with joy, peace and love. May your heart sing the praises of gratitude and thanksgiving. May blessings and grace shine like the sun through every fiber of your being. May abundance and prosperity flow like rain in all you do. May you be happy. May you be peaceful. May you be filled with love and compassion. Creating this image was a magical expression of joy. The flowers are white jasmine (instead of confetti). Which do you prefer? 1, 2 or 3? Day 1 #feelgoodflowchallenge starts today. The pose is a side lean lateral stretch from standing or seated. Did you practice with me on @omstarsofficial for the challenge yet? If not, check out the brand new video I created just for you. Join me NOW at 9 am EST for a FREE Led Primary Series class. Sign up on @omstarsofficial Photo @yogaphotographyart #yoga #yogachallenge #padmasana #lotus #lotuspose #kinoyoga #omstars #yogi #mysoreyoga #yogamysore #yogaindia #indiayoga 💕 (at Mysore, Karnataka) https://www.instagram.com/p/Cm3-G4lvdWx/?igshid=NGJjMDIxMWI=

[trainno4]

One last bonus post with my MegaMan OCs. Here’s a drawing I made of Alma with colored pencils. I need to use those more. She’s also sitting in a lotus pose because she’s really into yoga. She loves it so much that she uses some poses (like the lotus) outside of practice. She always sitting in that position and is VERY flexible too :p

[aatmyogashala]

Urdhva padmasana or also known as upward lotus is a yoga posture done in the ashtanga yoga finishing series followed by Sarvangasana. This posture must be attempted only when one is proficient in padmasana and Sarvangasana. This is one of the head low posture hence known to give all the benefits the same as one derive while performing shirshasana or Sarvangasana. “Urdhva means upward and Padma is lotus and asana is posture”. . 𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: AatmYogashala@gmail.com

[fitnesshealthbyte]

10 Popular Yoga Poses

Read more

[baliportalnews]

Pemerintah Kabupaten Tabanan Gelar Upacara Pemelaspasan Alit di Padmasana Kantor Bupati

BALIPORTALNEWS.COM, TABANAN - Sebagai sarana untuk menjaga keseimbangan alam dan manusia serta memperkuat tali persaudaraan, Pemerintah Kabupaten Tabanan menggelar upacara Memakuh, Mendem Dasar, Melaspas Alit, Ngaturang Guru Piduka, Caru Manca Sanak, Nuasen Karya, Nyukat Genah, Ngawit Nanceb Wewangunan Karya, Minggu (3/12/2023), dalam rangka Upacara Panca Wali Krama yang Puncaknya akan dilaksanakan pada 27 Desember 2023 mendatang. Karya yang berlangsung di Padmasana Kantor Bupati dan Padmasana Rumah Jabatan Bupati Tabanan, berlangsung tertib dan khidmat. Nampak Bupati Tabanan yang diwakili Sekda I Gede Susila, para Asisten, seluruh OPD, Para Camat Se-Kabupaten Tabanan serta para ASN di lingkungan Pemkab Tabanan, Bendesa Adat dan Prajuru Adat Kota Tabanan turut berkontribusi dan mengikuti persembahyangan yang dimulai sejak pukul 7 pagi hingga pukul 1 siang tersebut. Rentetan Karya Agung ini, mulanya dimulai pada Saniscara Paing Kelawu di tanggal 2 Desember 2023, dengan kegiatan mereresik, matur pakeling/matur piuning, masang ider-ider, sementara puncak acara direncanakan berlangsung pada Buda Paing Landep, tanggal 27 Desember mendatang dengan upacara Ngenteg Linggih dan Pujawali. Bupati Tabanan tentunya berharap, Karya ini bisa berjalan lancar dan sesuai dengan yang telah dicanangkan. Melalui Sekda I Gede Susila, pihaknya berpesan agar mengajak seluruh komponen untuk menyongsong karya agung ini dengan manah lascarya, gotong royong dan tulus ikhlas. Susila juga mengapresiasi semangat gotong royong seluruh jajaran dan staf yang menunjukkan kesungguhan dalam mengikuti ritual ini sampai selesai serta menjaga dan mempersiapkan Karya ini dengan sebaik-baiknya. I Gusti Ngurah Supanji selaku Inspektur Tabanan dalam pelaksanaan karya saat itu turut menambahkan arahan dari Bupati Sanjaya, bahwa Kegiatan Karya haruslah dilaksanakan dengan riang gembira, bersama-sama dan tulus ikhlas. Hal tersebut tentunya agar memberikan dampak rasa saling memiliki, terutama terhadap bangunan di tempat kita bekerja, dan mampu meningkatkan semangat serta etos kerja di kalangan Pemerintah Kabupaten Tabanan. "Kita semua, disarankan oleh Bapak Bupati untuk melaksanakan Karya dengan riang gembira. Jadi apapun kegiatan yang bersifat riang gembira itu nanti bisa disebarluaskan di kalangan OPD. Jadi, timbul rasa saling memiliki. Saya berharap, hari ini kita dibantu oleh Desa Adat Kota, mari kita tingkatkan rasa memiliki Karya ini," jelas Ngurah Supanji. Pihaknya juga memastikan, Para OPD dibawah Pimpinan Sekda akan ikut meninjau dan berkontribusi, juga bersama-sama "mekemit" agar sinergi dan semangat dalam membangun akan terus terjaga dengan baik. "Upacara ini langka, maka bersyukurlah kita bisa melihat, menyaksikan dan ikut serta dalam prosesnya. Dalam Prosesi berikutnya, saya harap bapak dan ibu juga senantiasa terlibat," harapnya lebih lanjut.(bpn) Read the full article

[puresoulyoga]

𝐍𝐚𝐦𝐚𝐬𝐭𝐞🙏

Step through the lotus gateway with 𝐏𝐚𝐝𝐦𝐚𝐬𝐚𝐧𝐚 meditation at 𝐏𝐮𝐫𝐞 𝐒𝐨𝐮𝐥 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥. Immerse yourself in the transformative power of this ancient pose, where each breath becomes a journey inward. Join us as we explore the depths of self-discovery and serenity.🧘‍♂️🕉️

𝗘𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗮𝘁 𝗣𝘂𝗿𝗲 𝗦𝗼𝘂𝗹! ➡️𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://puresoulyogaschool.com/ ➡️𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +91-9410771660 ➡️𝗘-𝗺𝗮𝗶𝗹: info@puresoulyoga

[yogadaily]

(via New Years Resolution Ideas: The Benefits of Everyday Yoga | Yoga benefits, Yoga day, How to start yoga  || Curated with love by yogadaily) 

[nulemon]

Sleeping Vishnu's Couch the Ananta's Pose Anantasana

Sleeping Vishnu's Couch more commonly referred to as Anantasana is an incredibly versatile advanced yoga posture that provides numerous physical and mental health benefits. This pose focuses on balancing and stretching the entire body, relieving stress, and supporting the mind and body. It concentrates on stretching the legs, hips, back, arms, and neck. It also helps in improving balance and posture. Read the full article

[upyogiorganic]

Yoga Asana योगासन के 20 फायदे

योग आसन के 20 फायदे :Yoga Asana 20 Benefits योग का महत्व और उसके फायदे योग एक प्राचीन भारतीय पद्धति है जो शरीर, मन, और आत्मा को संतुलित करने के लिए जानी जाती है। आजकल के तनावपूर्ण जीवन में योग एक मार्गदर्शक के रूप में उपयोगी है, जो हमें न सिर्फ शारीरिक स्वास्थ्य में सुधारता है बल्कि मानसिक और आध्यात्मिक विकास की ओर भी ले जाता है। इस लेख में, हम योग के 20 लाभों को जानेंगे जो हमारे जीवन को…

[kinoyoga]

Find joy in the small things and life will be filled with joy. There is so much to celebrate in the ordinary moments of daily life. We can train our mind to focus on those small packages of goodness. They’re always there. We just need to learn how to see them. There are islands of joy waiting for us to discover them in every single day. Where did you find your joy today? Keep practicing 🙏 Outfit @lululemon #thesweatlife #lululemon #lululemonambassador Photo @ifilmyoga #yoga #yogi #padmasana #ashtanga #kinoyoga #yogapractice #mysore #mysoreyoga #yogaindia #indiayoga #omstars #omstarsyoga 💕 (at Mysore, Karnataka) https://www.instagram.com/p/Cl8o-MVP3Rg/?igshid=NGJjMDIxMWI=

[trainno4]

Happy belated Mother’s Day! Here’s something with more of my MegaMan OCs, from the ZX series!

[aatmyogashala]

Lotus position or Padmasana (Sanskrit: पद्मासन, romanized: padmāsana) is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. . 𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: AatmYogashala@gmail.com

[tattvaayoga]

Pranayama Teacher Training in India - Unlock the Power of Breath

Pranayama, the ancient yogic practice of controlled breathing, has been shown to have a variety of physical, mental, and spiritual benefits. With a Pranayama Teacher Training in India, you can deepen your knowledge of this powerful practice and learn how to teach it to others.

At Tattva Yogashala, we offer a comprehensive Pranayama Teacher Training program that covers everything from the basics to advanced techniques. Our experienced and certified instructors will guide you through the practice, helping you to develop a deeper understanding of the breath and its connection to the body, mind, and spirit.

During the training, you will learn the following:

The basic principles and techniques of Pranayama

How to use Pranayama to enhance your physical, mental, and spiritual well-being

How to incorporate Pranayama into your yoga practice and teaching

How to teach Pranayama to others, including modifications and adjustments

Advanced Pranayama techniques, such as Kumbhaka (breath retention) and Bandhas (energy locks)

In addition to the practical training, our program includes theory sessions on the history and philosophy of Pranayama, as well as anatomy and physiology. You will also have the opportunity to practice teaching Pranayama and receive feedback from your instructors and peers.

Located in Rishikesh, India, our Pranayama Teacher Training program is set against the backdrop of the majestic Himalayas and the holy River Ganges. Rishikesh is known as the Yoga Capital of the World and is home to many ashrams and yoga schools. It is the perfect place to immerse yourself in the practice of Pranayama and deepen your spiritual connection.

Our program is open to anyone with a genuine interest in Pranayama, whether you are a yoga teacher looking to enhance your skills or a beginner wanting to explore this ancient practice. Our small class sizes ensure personalized attention and a supportive learning environment.

At Tattva Yogashala, we are committed to providing high-quality, authentic yoga education. Our Pranayama Teacher Training program is certified by Yoga Alliance and meets the standards set by the organization. Upon completion of the program, you will receive a certificate that qualifies you to teach Pranayama to others.

Don't miss this opportunity to deepen your knowledge of Pranayama and unlock the power of breath. Enroll in our Pranayama Teacher Training in India today and take your yoga practice to the next level.