#yogarisepeckham

[beajarenojewellery-blog]

Around Peckham Rye, a weekend of fun with my gorgeous friend Marta 💕 little visit to @yogarisepeckham brilliant vibe! #beajareno #beajarenojewellery #peckhamrye #peckham #weekendvibes #weekendtrip #weekender #weekendoff #greatplace #placestovisit #placestogo #london #contemporaryjewellery #jewellery #jewelleryforyogis #yogarise #yogariseyourlife #yogarisepeckham #lovelondon #adventuretime #adventureweekend #adventure (at Bussey Rooftop Bar)

[numberonemoonwizard-blog]

Don't Miss This Sunday’s Reiki Gathering Sunday 19th May 2019  6 - 7.30pm Bring yourself or bring a friend to this months Reiki Gathering. Taking place at the chilled out Yogarise Studio. Location: Yogarise | Peckham Rye Cost: Via donation. (min £5.00) Duration: 1 -1.5 hrs For more information and to book please contact me. *Open to all Reiki students and Practitioners of any lineage. *Booking essential  #reikigathering #reikigatheringlondon #reikishare #holistic #peckhamlifestyle #camberwell #peckhamryelife #hositiclife #whatsoninlondon #holistichealing #holistichealth #peckham #reiki #reikipractioner #reikimaster #alternativehealing #heal #healersofinstagram #wellbeing #selfempowerment #empoweryourself #chakras #chakrabalancing #deeprelaxation #reikiassociation #yogarise #yogarisepeckham (at Yogarise Peckham) https://www.instagram.com/p/Bxfxx-FH5sZ/?igshid=h37ry1pum3rr

[numberonemoonwizard-blog]

A bit about Ryan At the end of 2017, Ryan Nell left a career in advertising to found Levitate Meditation - a modern drop-in meditation studio and workplace mindfulness training company. Before training to teach meditation, Ryan worked at some of the world's top advertising agencies, where he learnt his trade managing marketing campaigns for everything from chocolate to cars. While he was at it, Ryan also learnt quite a lot about stress... In a 'work hard play hard' industry where pulling all-nighters was a badge of honour, he saw too many people suffering under the pressures of the job, without the right tools or support to manage their mental health. As well as becoming a 200-hour certified meditation instructor, at the world-famous Unplug Meditation studio in LA, under the guidance of stress management expert and bestselling author Davidji, Ryan also received a scholarship in 2018 to complete the Search Inside Yourself Leadership Institute’s neuroscience-based mindfulness and emotional intelligence programme. Since starting meditating on a daily basis, Ryan has seen his quality of life improve hugely. He is healthier, happier, and more productive. He sleeps better at night. In fact, he feels like he has to share the wealth by teaching it to others. A bit about Levitate Levitate Meditation is a fast-growing drop-in mindfulness studio in Peckham, also offering classes at studios in Dalston, Farringdon and the workplace. We’re very passionate about the need for greater emphasis on mental health alongside physical health. Our mission is to help Londoners navigate the pressures of modern life, by teaching accessible, jargon-free meditation -- informed by the latest neuroscience. #energymeditation #levitate #meditationlondon #meditation #levitatelondon #peckham #peckhamrye #yogarise #london #peckhamlifestyle #camberwell #peckhamryelife #hositiclife #whatsoninlondon #holistichealing #holistichealth #reiki #reikipractioner #reikimaster #alternativehealing #wellbeing #selfempowerment #empoweryourself #chakras #chakrabalancing #deeprelaxation #yogarisepeckham #energy #enegyhealing #southeastlondon (at Copeland Park & Bussey Building) https://www.instagram.com/p/Bxe020tnktM/?igshid=6npr29nl6my3

[numberonemoonwizard-blog]

ENERGY Meditation (Workshop) Come to Levitate Meditation to experience something that will leave you glowing from head to toe. Something that hasn't been tried before. Something that we think you will love. We are combining forces with Steph Edwards Reiki Master and Teacher to merge the worlds of Reiki and Levitate's signature relaxation meditation. Ryan will lead the group in a guided meditation while Steph works her magic on each of the participants. Having both experienced each other's teaching, Steph and Ryan decided to come together to give you a totally unique, powerfully restorative energy boost to leave you feeling revitalised, energised and blissed out. So join us on Saturday 25th May, to drop in and float out with renewed energy 😉 Where do I go? Please note that this class is in Yogarise Studio 2, which is at C-Stairs, first floor of the Bussey Building. (Save your legs and don't go up B-Stairs to Yogarise Studio 1)! What do I need? No equipment necessary, just bring yourself and some comfy clothes. We recommend layering so that you can adjust to the temperature of the studio. What time does it start? The workshop starts at 6pm sharp. Please aim to arrive at least 15 minutes before. The first 15 minutes are an opportunity to check in, find your cushions and find your calm. Unfortunately we are not often able to accommodate latecomers, as this is disruptive to other students. If you know you are cutting it fine, please text Ryan on 07935799545 or call the studio on 020 3026 1038. Can I bring in my phone? Yes! But after you get that crucial selfie for the 'gram, we ask that mobile phones are fully powered off for the length of the session. #energymeditation #levitatelondon #meditationlondon #peckham #peckhamrye #yogarise #london #peckhamlifestyle #camberwell #peckhamryelife #hositiclife #whatsoninlondon #holistichealing #holistichealth #reiki #reikipractioner #reikimaster #alternativehealing #wellbeing #selfempowerment #empoweryourself #chakras #chakrabalancing #deeprelaxation #yogarisepeckham #meditation #meditatedaily #energy #energyhealing (at Yogarise Peckham) https://www.instagram.com/p/Bxe0TtsHeKA/?igshid=fanzebuvf0eh

[numberonemoonwizard-blog]

May's Reiki Gathering will be held on‪ Sunday the 19th of May 2019 ‬ ‪At 6pm until 7.30pm.‬ If you're a Reiki student or practitioner then why not Give yourself a simple treat this festive season by attending the next Reiki Gathering. Location:- Yogarise | Peckham Cost:- Via donation. (min £5.00) Duration: - 1 -1.5 hrs For more information and to book please, click here. *Open to all Reiki students and Practitioners of any lineage. *Booking essential Benefits of attending a Reiki Gathering? ~Meeting wonderful like-minded people in a relaxed atmosphere. ~ Receive a beautiful boost of healing energy that will leave you feeling warm, invigorated and balanced ~ It’s a wonderful opportunity to learn, discuss and share information and stories about Reiki and other common interests/ topics in a caring, nurturing and supportive environment ~ To aid and support yourself on the journey it is recommended to attend Reiki gatherings as often as you can. I hope to see you there. #reikigathering #reikishare #holistic #london #peckhamlifestyle #camberwell #peckhamryelife #hositiclife #whatsoninlondon #holistichealing #holistichealth #peckham #reiki #reikipractioner #reikimaster #alternativehealing #heal #healersofinstagram #wellbeing #selfempowerment #empoweryourself #chakras #chakrabalancing #deeprelaxation #reikiassociation #yogarise #yogarisepeckham (at Yogarise Peckham) https://www.instagram.com/p/BxLthJHHRLU/?igshid=gnwmk88u21v

[numberonemoonwizard-blog]

OPEN REIKI GATHERING | SUNDAY 19TH MAY An Open Reiki gathering welcomes all Reiki Styles. It is a relaxed, casual get together at which everyone has a chance to both receive and give Reiki to each other. Reiki practitioners of all levels and lineage are welcomed. Venue : @yogariselondon Time: 6pm – 7.30pm Cost: Via donation* | min of £5.00 * All proceeding after cost will be donated to a charity of choice. Benefits of attending a Reiki Gathering? ~Meeting wonderful like-minded people in a relaxed atmosphere. ~ Receive a beautiful boost of healing energy that will leave you feeling warm, invigorated and balanced ~ It’s a wonderful opportunity to learn, discuss and share information and stories about Reiki and other common interests/ topics in a caring, nurturing and supportive environment ~ To aid and support yourself on the journey it is recommended to attend Reiki gatherings as often as you can. I hope to see you there. #reikigathering #reikishare #holistic #london #peckhamlifestyle #camberwell #peckhamryelife #hositiclife #whatsoninlondon #holistichealing #holistichealth #peckham #reiki #reikipractioner #reikimaster #alternativehealing #heal #healersofinstagram #wellbeing #selfempowerment #empoweryourself #chakras #chakrabalancing #deeprelaxation #reikiassociation #yogarise #yogarisepeckham (at Yogarise London) https://www.instagram.com/p/Bwbv41cHZoC/?utm_source=ig_tumblr_share&igshid=awjrmgtcq4ir

[matthewgoughyoga]

And the #otherside 😁 Today @lkaminoff #yogaanatomy is #extendedsideangle or #utthitaparsvakonasana if you prefer the #sanskrit. Extended side angle is all about the straight line from the back foot, through the hip, up to the shoulder and put through the fingers in this version. I'm using the block to replicate the pose as closely as possible to the book, but you can get the front hand to floor if that's available to you. Picture in the beautiful @yogarisepeckham studio this morning before @katybatemanyoga splendid #psoas opening class. #yoga #yogaeveryday #gingeryogi #balance #practiceandalliscoming #yogamen #nomatrequired #longbody #bodyweighttraining #symmetry #stretch (at Yogarise Peckham)

[numberonemoonwizard-blog]

Reiki Taster Day! Join me on tomorrow - the 25th of November between 10-4pm at Yogarise, in Peckham for a chance to experience a taste of the benefits of Reiki and to learn more about the practice. The price is £20 for a 30minutes session. Get in touch to book your session now! #reiki #reikihealing #reikimaster #reikipractitioner #reikiprinciples #reikihealer #reikienergy #healing #healer #healersofinstagram #relaxation #deeprelaxation #calm #mindfulness #mindful #spirituality #spiritual #naturalhealing #chakras #chakrahealing #chakraalignment #chakrabalancing #energyheal #energyhealer #experiencereiki #fullmoonenergy #peckham #yogarisepeckham #selfcare (at Yogarise Peckham) https://www.instagram.com/p/BqhgfxGnGCF/?utm_source=ig_tumblr_share&igshid=vrp39ojbvy1k

[numberonemoonwizard-blog]

Reiki Taster Day! Join me on Sunday the 25th of November between 10-4pm at Yogarise in Peckham (Yogarise offers the perfect tranquil, urban setting, I love treating in these rooms) for a chance to experience a taste of the benefits of Reiki and to learn more about the practice. The price is £20 for a 30minutes session. Get in touch to book your session now! #reiki #reikihealing #reikimaster #reikipractitioner #reikiprinciples #reikihealer #reikienergy #healing #healer #healersofinstagram #relaxation #deeprelaxation #calm #mindfulness #mindful #spirituality #spiritual #naturalhealing #chakras #chakrahealing #chakraalignment #chakrabalancing #energyheal #energyhealer #peckham #peckhamrye #yogarisepeckham #selfcare #wellbeing (at Yogarise Peckham) https://www.instagram.com/p/BqFDBFBn4DO/?utm_source=ig_tumblr_share&igshid=1j2gb92eak7lp

[numberonemoonwizard-blog]

If you are interested in Reiki and how it could benefit your life then this post is for you! I am offering a Reiki taster session that will be held on Sunday the 25th November between 10-4pm at Yogarise, an award winning yoga studio and Yoga Alliance Centre of Excellence based in Peckham Rye's Bussey Building. The price is £20 for a 30minutes session. I hope to see you there! #reiki #reikihealing #reikimaster #reikipractitioner #reikiprinciples #reikihealer #reikienergy #healing #healer #healersofinstagram #relaxation #deeprelaxation #calm #mindfulness #mindful #spirituality #spiritual #naturalhealing #chakras #chakrahealing #chakraalignment #chakrabalancing #energyheal #energyhealer #yogarisepeckham #wellbeing #selfempowerment #selflove #wellness #mindandbody (at Yogarise Peckham) https://www.instagram.com/p/Bp1sA22n2oH/?utm_source=ig_tumblr_share&igshid=1v4vdmct9p0m2

[matthewgoughyoga]

Working on a delicious deep bolster assisted restorative spinal twist that I learned from the amazing @katybatemanyoga last week at her lovely Friday morning class at @yogarisepeckham last week. I'm planning to incorporate it into @chrisi.white cover class that I'm teaching tonight at 6pm at @theyogaspacelondon. If you fancy some slow and deep restorative yoga come on down to Woolwich and join me! #yoga #yogaeveryday #yogamen #mendoyoga #menofyoga #resorativeyoga #bolster #prop #relax #twist #core #belly #gingeryogi #spine #lowerback #itsnotallaboutgoingupsidedown (at Blackheath, London)

[matthewgoughyoga]

Today @lkaminoff #yogaanatomy is #extendedsideangle or #utthitaparsvakonasana if you prefer the #sanskrit. Extended side angle is all about the straight line from the back foot, through the hip, up to the shoulder and put through the fingers in this version. I'm using the block to replicate the pose as closely as possible to the book, but you can get the front hand to floor if that's available to you. Picture in the beautiful @yogarisepeckham studio this morning before @katybatemanyoga splendid #psoas opening class. #yoga #yogaeveryday #gingeryogi #balance #practiceandalliscoming #yogamen #nomatrequired #longbody #bodyweighttraining #symmetry #stretch (at Yogarise Peckham)

[matthewgoughyoga]

Excited to be assisting @katybatemanyoga this morning on part 2 of the #beginners #workshop at @yogarisepeckham #yoga #yogaeveryday #dailyyoga #dailypractice #yogamen #menofyoga #mendoyoga #handbalance #handstand #inversion #strength #stamina #balance #core #shoulders #arms #thighs #shins #glutes #bodyweighttraining #practiceandalliscoming #gingeryogi #somuchtoremember #longbody #breathe (at Yogarise Peckham)