theangelcilla - Tumblr blog

[theangelcilla]

going to post daily!

grocery list:

- Cucumber

- Baby carrots

- Low fat yogurt

- franks red hot

- Toast

- Egg

- Baby spinach

- tuna

- Baby tomatoes

- Rice cakes

- Almond milk

- Cold brew

- Stevia

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tip: this should last you at least 2 weeks!

RECIPES:

coffee - 30 cals: cold brew, almond milk, stevia

baby carrots + dip (hot sauce and yogurt) - 50 cal

scrambled egg on toast w hot sauce - 150/200cal

steamed spinach and tuna can bowl - 150 cal

cucumber to snack on!

[theangelcilla]

this me posting on my silly little blog about my silly little mental health issues

[theangelcilla]

2 MIN - 20 CALORIE SOUP🎀🥬

NO STOVE NEEDED

this one’s actually addictive😭all you need is a kettle

recipe:

1 tsp mustard (5 cal)

splash of soy sauce (5 cal)

splash of worchestire (5 cal)

splash of hot sauce (5 cal)

chop a stem of green onion for crunch

add boiling water on top and stir

it looks like miso soup, but it’s a bit more sour/spicy, I literally had guilt-free seconds because it’s so low cal and filling!

[theangelcilla]

25 CALORIE HOT CHIP REPLACEMENT!!🤍

crispy baby spinach and franks red hot sauce!

excuse the non-aesthetic photo:

actually delicious, and the whole bag and sauce is 25-40 calories🥬🥬🥬

[theangelcilla]

food diary: may 21

vanilla latte - 160 cal

half a yogurt cup - 100 cal

Tuna can - 150

black coffee with stevia - 0

zero nestea - 0

total - around 440🎀🎀🎀🎀🎀🎀🎀🎀

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just ordered some miracle noodles and sugar free sauce! 25 calories a plate, will show a pic when arrives and cooked🤍

[theangelcilla]

how do you deal with the dizziness?? help me

[theangelcilla]

if anyone wants a very lowkey phone background to remind yourself why you’re doing it!

[theangelcilla]

progress

[theangelcilla]

if ur an active ED blog in may 2024 pls re blog or like this so i can follow u

[theangelcilla]

food diary 🎀 may 20

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chia seed water - 100 cal

celery stew - 530 cal

zero nestea - 0 cal

chai - 0 cal

two rice cakes - 100 cal

cottage cheese and honey - 220

total: 1000

goal for tomorrow: 750

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tips:

keep a Stanley full of water at all times

sip on drinks instead of food

wear tight clothes so you feel it dig in

weight loss is scientific.

less calories = less weight. make it effortless

think about people who accidentally lose weight because they’re stressed thinking about other things!!

just get a hobby

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going to start doing Pilates on Sundays will update🪽🐆🎀

[theangelcilla]

🎀