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Use these vegetables with peels, all these benefits | TheFactEye

Eat some vegetables including peels like,sugar beets,carrot, Cucumber, Potato, Pointed gourd, Vitamin C is found in abundance in these vegetables.There are many nutritional elements in vegetables and by consuming them, our health will be greatly benefited.

Read more as:- https://thefacteye.com/use-these-vegetables-with-peels-all-these-benefits/

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Ayurvedic Remedies to Fight Pollution | TheFactEye

• Drink more than 4 liters of water daily. • Eat honey, garlic, ginger more than usual. • Honey and black pepper removes phlegm. • Basil juice, amla is very beneficial. • Boil neem leaves and take a bath with water. • If there is a burning sensation in the eyes, add rose water.

Read more as:- https://thefacteye.com/ayurvedic-remedies-to-fight-pollution/

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चूल्हे पर खाने का महत्व: स्वस्थ रहें और बीमारियों से दूर रहें | TheFactEye

हमारे पुरातन समय में जो खाना हमारे बुजुर्ग खाते थे | वह बहुत ही पौष्टिक होता था लेकिन आज वाला खाना बहुत ही कम पोस्टिक रह गया है | 

चूल्हे की रोटी खाने के बाद आपको किसी भी तरह की परेशानी नहीं आती है | वह रोटी बहुत जल्दी हजम हो जाती है | किसी भी तरह की गेस या अफ़ारा नहीं होता है | 

Read more as:- https://thefacteye.com/stay-healthy-and-stay-away-from-diseases/

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डेरा प्रेमियों का संघ करना बेमिसाल! | TheFactEye

हमने देखा है कि जब भी डेरा प्रेमियों से कोई सहायता के लिए याचना करता है तो डेरा सच्चा सौदा की संगत पूरे तन मन धन से उसकी सहायता के लिए आगे आती हैं | हम यह भी कह सकते हैं कि यदि आपके आसपास कोई एक डेरा प्रेमी भी रहता है तो उसे आप अपने 100 जिगरी दोस्तों के बराबर समझ सकते हैं |

Read more as:- https://thefacteye.com/dera-premis-unite-supporting-communities/

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Celebrated Marriage Anniversary by Donating Blood | Thefacteye

Rajesh Insan (Raju) and his wife Seema Insan, devotees from Chandigarh donated blood and celebrated their 19th marriage anniversary. Rajesh Insan this time donated blood for the 57th time and his wife Seema for the 7th time. After donating blood, Rajesh Insan and Seema Insan told their revered Saint Dr. Gurmeet Ram Rahim Singh Ji Insan as their inspiration behind this noble work. Many other devotees of Dera Sacha Sauda donated their blood for the needy and made the significant contribution in saving their life. 

Read more as:- https://thefacteye.com/celebrated-marriage-anniversary-by-donating-blood/

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Foods to Fight Iron Deficiency | Thefacteye

Spinach is full of iron, vitamins, and minerals. It promotes our immune system, hemoglobin, as well as helps prevent anemia. Iron is an important component in our body, lack of it causes diseases like headache, dizziness, shortness of breath, weakness, loss of appetite. Also, iron helps in maintaining healthy skin, hair.

Read more as:-  https://thefacteye.com/foods-to-fight-iron-deficiency/

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Donating Blood for the 50th Time | Thefacteye

In today’s selfish world where people are adversary to each other, at the same time few people are donating blood for unknown, to save their life. One example to this is Dr Raj Kumar Insan from Kendu, who made his half century in donating blood for serving the needy.

Read more as:- https://thefacteye.com/donating-blood-for-the-50th-time/

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Things You Can Do in Your Daily Life to Improve your Health | TheFactEye

Few Tips to Improve your Health

Doing excercise

Drinking abundant amount of water

Eating Healthy

Sound Sleep

Increased muscle tone

Better immunity

Keeps you energetic

Devoid of illness

Preventing aging

Read more as:- https://thefacteye.com/things-you-can-do-in-your-daily-life-to-improve-your-health/

#healtyfood

#yoga

#sport

#organic

#gymmotivation

#healthyeating

#weightlossjourney

#healthylife

#exercise

#muscle

#instagood

#ayurveda

#vyayama

#immunity

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डेरा सच्चा सौदा: बाढ़ प्रभावितों की सहायता के लिए समाजसेवी संतों की अनमोल भूमिका | Thefacteye

इस समय उत्तर भारत में हो रही भारी वर्षा की वजह से सभी नदियां उफान पर हैं  | 6  राज्य बाढ़ से पूरी तरह से प्रभावित हो रहे हैं | खासकर  हरियाणा , पंजाब, उत्तर प्रदेश , दिल्ली व अन्य राज्यों में बाढ़ से जनजीवन पूरी तरह से अस्त व्यस्त हो चुका है|हजारों गांव पानी ��ी चपेट में आ गए हैं | लाखों लोगों को अपना घर छोड़ कर  दूसरी जगह शरण लेने के लिए मजबूर होना पड़ा है | बाढ़ की वजह से किसानों की सभी फसलें नष्ट हो चुकी हैं | लोगों के सामने इस समय अपना जीवन यापन करने के लिए बहुत बड़ी समस्या आन खड़ी है |

Read more as :- https://thefacteye.com/saint-jis-invaluable- service-in-flood-hit-regions/

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Record-Breaking Rainfall and Devastation: Floods Engulfing Haryana and Punjab as Green S Welfare Force Extends Relief Efforts

The heavy rainfall in the mountains has broken a record of the past 52 years.

It is the first time that the water of the Yamuna River has crossed the national capital and reached the Rashtrapati Bhavan.

The Shah Satnam Ji Green S Welfare Force Wing team has descended upon flood-affected areas in Haryana, Punjab & Himachal Pradesh.

Green S Force is actively providing help to the flood-affected people .

Primary challenge in all the flood-affected areas is to deal with the major issue of food and drinking water.

Green S Force is addressing by arranging langars (community kitchens) for them.

Read more as :-https://medium.com/@thefacteyetech/record-breaking-rainfall-and-devastation-floods-engulfing-haryana-and-punjab-as-green-s-welfare-3cada4032081

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Daughters gave Shoulder to their Mother’s Bier (Body Donation)

In today’s time where people don’t even care about their own, on the other hand, the devotees of Dera Sacha Sauda not only pledged to serve their whole life for mankind but even after death, they do something which let humanity be proud of them.

Setting an example to this:- Rampal Insan and Tohana Block Bhangidas Narendra told that late Mrs. Nimo Devi was 96 years old from village Jamalpur, who completed her breath and rested herself to the holy feet of almighty. After this by the inspiration of revered Saint Dr Gurmeet Ram Rahim Singh Ji Insan her body was donated for medical research purpose with acceptance of whole family.

Read more as:-  https://thefacteye.com/daughters-gave-shoulder-to-their-mothers-bier-body-donation/

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Soaked Almonds or Dried Almonds, which one is better?|Thefacteye

Every second person suggests to have almonds early morning if one need the magical mind, well no doubt in this.

Benefits of Soaked Almonds

Healthy Digestion A Boon for the Brain Maintaining the Cholesterol Level

Read more as:- https://thefacteye.com/want-extraordinary-mind-have-soaked-almonds-not-the-dried-one/

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HOW SPORTS IS HELP IN HEALTH | Thefacteye

How-Sports-is-help-in-Health-Go-to-read Sports are the real penance for the players. Where participating in sports.

For Strengthening the muscles

Grow mentally and physically

Read more as:- https://thefacteye.com/how-sports-is-a-preserver-of-health-go-to-read/

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Watch "Free Homes construction for the underprivileged | Homely Shelter | Aashiyana | KUK, Haryana" on YouTube

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Watch "Free Homes construction for the underprivileged | Homely Shelter | Aashiyana | KUK, Haryana" on YouTube

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Explained, What’s is the Causes behind Knee Pain (Knee Osteoarthritis) and Prevention | The Fact Eye

#kneesurgery

Ø  It is believed that weight loss of only 5 kg was found to be associated with a 50 % reduction in the odds of developing knee pain.

Ø  So, eat healthy, that which is fat free, rich in fibers and help in reducing the weight.

Ø  It is believed that doing cycling daily for a period of 15 minutes to 30 minutes gives the strength to the supported cartilages and other soft tissues around the knee.

Ø  Do not lift the heavy weight on daily basis.

Ø  Massage the knee joint with Ghee/Oil daily for 15 minutes, it will nourish the synovial fluid inside the helps in maintaining the gap, prevents the friction of bones with each other.

Ø  Add Yoga to your daily life schedule.

Ø  Generate the habit of using sole for running and walking instead of heel. It will create the suspension and will reduce the direct pressure on knee and ankle.

Read more as :- https://thefacteye.com/explain-what-is-the-causes-behind-knee-pain-and-preventio/

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जानिए एक ऐसे सिंगर के बारे में जो दुनिया को नशों से बचा रहा है | The Fact Eye यह एक निराला सिंगर है जो दुनिया को नशों से बचा रहा है और बाकी सिंगर दुनिया को नशे में धकेल रहे हैं नशे की प्रशंसा करते हुए अपनी एल्बम या अपने गानों में नशों के गुणगान करते हैं | लेकिन इस सिंगर ने तो कमाल ही कर दिया जो नशों का खंडन ही नहीं बल्कि उसे कैसे बचें बहुत ही आसान तरीका अपनी एल्बम में दिया है ऐसे सिंगर को हर किसी ने सुनना चाहिए और ऐसी एल्बम को सुपर डुपर हिट होना चाहिए | कमाल की बात है कि कुछ ही दिनों में मिलियंस से ऊपर उसके विवर हो जाते हैं और ऐसी एल्बम और उनकी बातों को सुनकर के करोड़ों लोग कुछ ही पलों में नशा छोड़ देते हैं Read more as:- https://thefacteye.com/know-about-a-singer-who-is-saving-the-world-from-drugs/