thejourney-ofme-blog1

[thejourney-ofme-blog1]

Google Photos put together a little movie of all the videos we took at the park. We left the gym after about an hour or so to go for a walk instead ----- #rosegardensallentown #rosegarden #cedarparkallentown #walk #outdoors #googlephotos #badmovie (at Allentown Rose Gardens)

[thejourney-ofme-blog1]

Sorry for the slow updates everyone Yesterday I hit all 12 active hours for the first time in a long while! I've decided to take a couple days to myself and take a break from the gym (still do my morning Jumping Jacks, jump rope, etc.) I've been pushing myself too hard and it's finally catching up to my body. I hope everyone has a wonderful weekend!!! #update #fitness #workout #healthyliving #gymdays #gains #weightloss #weightlossjourney #health #fattofit #nutrition #fitbit

[thejourney-ofme-blog1]

Today: Weighed in at 258 flat, bringing my weightloss since December 28th to 32 pounds total! My body fat percentage has been dropping I have noticed more prominent muscles in my legs I almost gave up a half hour into the elliptical, but pushed myself to finish the hour out, and surpassed my calorie burn goal because of it! I have been eating cleaner, I have been putting forth the effort, and will not give up on myself. My husband has noticed the weight loss and never fails to reassure me when I get discouraged 💕 (I love you @tokiwartooth23) On top of it, I am just starting to finally notice it as well! I could not be more proud of myself, and that's not something I can say very often <3 ----------------- #fitness #fattofit #health #healthyliving #gym #fitbit #workout #healthyliving #gymdays #gains #losses #weightloss #weightlossjourney #cleaneating #closedrings #cardio #effort #nevergiveup #justdoit

[thejourney-ofme-blog1]

Kept my heart rate up as much as possible! #health #fattofit #elliptical #workout #exercise #healthyliving #sweat #heartrate #cardio #aerobics #fit #fitbit #gym #gym💪 #gymflow #planetfitness

[thejourney-ofme-blog1]

Dinner the other night All veggies All delicious Asparagus is my favorite veggie I could live off asparagus haha! ------ Pre-heat oven to 400° F Toss all veggies in olive oil and apple cider vinegar or lemon juice, spread out on a cookie sheet Sprinkle spices on top (I just used a tiny bit of salt and some black pepper) Put in the oven for 10 minutes Once the 10 minutes is done, toss the vegetables and put back in for another 10 minutes Serve! ----- #veggies #vegetarian #vegan #plantbased #vegetables #cleaneating #asparagus #yellowsquash #broccoli #roastedveggies #recipe #food #health #healthyeats #healthyeating #eat

[thejourney-ofme-blog1]

💪😎✌ 28.4 pounds lost since December 28th! Super proud of my progress and the hardwork I've been putting in (I've been spending more time at the gym than anywhere else!) I'm so close to my first Weight Goal - 250 This is only the beginning Thanks to everyone who has been supporting me and pushing me Thank you to @planetfitness @planetfitnesspa Hanover Ave club for giving me a space I feel safe, confident, and powerful among others You're all amazing 💙 #weightloss #weightlossjourney #fitness #fattofit #health #healthyliving #gym #gymrat #ibasicallylivethere #planetfitness #28poundsdown (at Planet Fitness)

[thejourney-ofme-blog1]

Yesterday was a feat in itself. This is all half of a days work. Unfortunately, my Fitbit will no longer hold a full charge and dies before the day is done. It was done charging around noon and lasted till around midnight. But at least I got all my goals before it died! Started incorporating RUNNING into my workout routine and let me tell you My legs were jelly haha But I enjoyed it and aim to increase the intervals in which I run. Hope you all had a great day yesterday and a better one today! Keep pushing 💪 #weightloss #fitness #fitbit #running #exercise #treadmill #dreadmill #goalday #fattofit #💪

[thejourney-ofme-blog1]

For breakfast Vegan tofu scramble with nutritional yeast, kale, and mushroom (as well as some ACV) 165 calories So delicious I could cry #vegan #tofuscramble #veganscramble #scrambledeggs #veganscrambledeggs #alle #redkale #ACV #applecidervinegar #healthy #healthyeats #veganeats #breakfast

[thejourney-ofme-blog1]

Que pasa, calabaza? #Dinner last night! Simple Thai Pumpkin Soup W/ Yellow Squash - 232 calories Vegan, delicious, and the right amount of spicy. Hit the spot after coming home from the gym #vegan #thaipumpkinsoup #pumpkinsoup #calabaza #soup #yellowsquash #cleaneating #healthy #veganeats #healthyeats

[thejourney-ofme-blog1]

Closed all my rings yesterday! After being at the gym for 4-5 hours, I better have! Got my Nexplanon on Monday, doctor said no upper body strength exercises the whole week so just doing a lot of cardio and lower body strength training #fitbit #closedrings #nexplanon #fitness #workout #fitnessgoals #healthyliving #fattofit

[thejourney-ofme-blog1]

Anyone else use Zuchinni Noodles? What's your favorite way to use them? #spiralzucchini #zuchinninoodles #cleaneating

[thejourney-ofme-blog1]

I cannot wait for Saturday! 💪😍 I'm going to be at the gym /all day/ I'll have my fiance with me and another friend with me, Naiya ✌ Teamwork makes the dream work! #fitness #mfp #myfitnesspal #workout #ifeverydaywereliketoday #nevergiveup #acouplethatworksouttogetherstaystogether #fattofit

[thejourney-ofme-blog1]

140 pounds - easy and nothing to celebrate buuut 💪😎 The way my knees look remind me of my legs when I was giving birth 3 years ago 😂 Anyway, the Free Weight Leg Press is in the free weights area. Yanno, the area of the unknown? Well I sucked it up when I saw the press was open and went over there. For all of you at home: Leg Press = favorite leg day exercise and favorite strength training exercise. #fitness #workout #exercise #momofa3yearold #freeweightlegpress #planetfitness #legpress #freeweight #gym #legday #strengthtraining (at Planet Fitness)

[thejourney-ofme-blog1]

Almost got it right on the whole number nose, yesterday. #fitness #evennumbers #workout #💪 #babystepsforlargestrides (at Planet Fitness)

[thejourney-ofme-blog1]

Walk to the beat of your own drum #fitness #planetfitness #treadmill (at Planet Fitness)

[thejourney-ofme-blog1]

Yesterday was productive. Going back tonight Starting to take body check photos for before and after purposes #fitness #planetfitness #gains #💪

[thejourney-ofme-blog1]