universalpositivevibes

[universalpositivevibes]

your life is too precious and too limitless to revolve around making yourself smaller and prettier and “easier” to love.

[universalpositivevibes]

[universalpositivevibes]

Little tips for when you feel bad and don’t know why.

-Ask yourself the last time you drank some water. Drink a few sips even if it wasn’t long ago. Coffee doesn’t count (neither does soda unless it’s the only option) 

-When was the last time you ate? Get a small snack if able.

-Are ANY of your clothes too tight or uncomfortable? This includes socks, headbands, hats, and shoes.

-Stretch! Pop those shoulders, arch that back, straighten those legs. It Helps.

-If you happen to stim, do it! Do whatever feels right!

-Look for sounds, smells, etc. That are bothering you.

-Get your headphones and put on whatever music makes you feel happy/good/energetic.

-Loosen your shoulders, take some deep breaths. Drop your head and loosely roll your head. Try to relax as many muscles as you can.

-Close your eyes for a second.

-Did you take your meds (if you have them)? Do you need to take a Tylenol, ibuprofen Etc.?

-Are there allergens in the vicinity, are there any allergy medications you need to take?

-Breath deep.

I am by no means a professional and I don’t know what could be causing it but I know that these are kind of helpful. I’m not you and you aren’t me so these might not work. If the feeling bad is medical attention worthy, these might not help.

However, I hope that this does help someone.

[universalpositivevibes]

May your bookshelves be full and your tea always warm.

[universalpositivevibes]

why are ppl so mean to each other?? be nice!!! be sweet to each other!!! send love to everyone and be kind and soft!! it's okay to be a soft hearted person, we need more in this cruel world after all

[universalpositivevibes]

i'm thinking about how cats hold their babies and how so many mammals also hold their babies and also about how physical touch is a love language

[universalpositivevibes]

those of you who are reading this, i request you to take a moment to get up and get a glass of water. your eyebrows and your jaw is clenched, your eyes are squinted, so please keep your device aside, run your fingers through your hair and maybe wash your face

i'm very proud of you

everything is terrible right now but ykw, it is going to be alright. We're all in this together.

if it becomes too much, log off and turn to your comfort things, people, songs, books, youtubers or anything at all. It wont make you selfish. If you feel drained out, lie down with your eyes closed. Its okay

and lastly, have some hugs and pats from me (っ^_^)っ

you matter the most

please take care of yourself （。＾▽＾）

[universalpositivevibes]

kinda cool to think how someone somewhere is having the best day of their life today. someone’s hearing “i love you” for the first time today. someone’s gonna meet the love of their life today. someone’s gonna get the job of their dreams today. it’s someone’s best day today. and guess what binch? tomorrow it could be ur best day so keep going

[universalpositivevibes]

Ossimoro

[universalpositivevibes]

[universalpositivevibes]

Once my boyfriend told me: "You're not a burden. A burden is something you're forced to carry against your will. I freely choose to be a part of your life and that means you aren't a burden to me." I'm passing it on in case some of you need to be reminded of that.

[universalpositivevibes]

i want to be the kind of person that makes people feel good about themselves and the kind of person who motivates people to be the best that they can be

[universalpositivevibes]

During this time of social distancing and quarantine I would like to remind everyone to try and take care of themselves.

Please drink water and eat something good for you.

Give snuggles to your pets.

Sit outside for a little bit and soak up some sun.

Wash your sheets.

FaceTime someone you miss.

Remember, this won’t last forever and I don’t want any of you to feel worse when it ends. Chins up darlings, we can do it.

[universalpositivevibes]

It is NEVER too late to start doing something you want to get better at or to do something you’re passionate about.

You want to learn photography? Start out small and start taking pictures of absolutely everything with your phone camera first and then save up for a camera.

You want to be a writer? Get a cheap journal from the dollar store and a pack of colorful pens and take that thing everywhere with you and write down everything in your head, doesn’t matter if it makes sense or not.

Go! Be passionate! Learn everything you can! You’re capable of so much more than doing the same thing over and over again for the rest of your life, when you could be making your mind something beautiful.

[universalpositivevibes]

I know not all of you are here for the “be positive all the time” mentality. However! Have you ever seen how mad people get when they’re trying to argue with you and you just don’t let it affect you? How mad they keep getting when you keep smiling? How angry they become when they see that they have no position in your life at all?

If you don’t want to be positive for positivity’s sake, be positive to spite other people. That works too.

[universalpositivevibes]

Yesterday is heavy, please put it down. Ease it off your shoulders and take a breath. You don’t need to carry that with you.

[universalpositivevibes]

Okay repeat after me,

I will not stress today over things I can’t control.

I will try and think of 6 positive things before lunch (channeling those Alice in Wonderland vibes).

Today is a good day to be happy.