w-1-th-3-r-1-ng - Tumblr blog

[w-1-th-3-r-1-ng]

130 cal mac n’ cheeze :3

Ingredients:

• 2 1/4 cup of uncooked Maccheroni

• water (enough as much as you think will cover the maccheroni)

• 1/4 of your palm salt

• light laughing cow cheese (or any low cal cheese)

Procedure:

1. boil water

2. When water starts boiling put the salt in it, and then the maccheroni

3. Leave the maccheroni in the boiling water for 7 min (or how much is written on the packaging pf your pasta)

Tip: as i’m italian i don’t like overcooked pasta, but i know it’s a thing in america or other countries, so if you like it overcooked, sure go on

4. Drain the maccheroni

5. Now put your maccheroni on a plate and put the cheese on top, it will slowly melt, so mix until it is totally melted.

ENJOY

Off topic: i’m italian and this is the less italian thing i could have done, almost a sin,mac and cheese is an american kind of pasta, but most pastas are super high in calories so i found this recipe that worked. Of course i got my beloved, which is super low in calories, if anyone is interested i can make a reciper for tha.

[w-1-th-3-r-1-ng]

my harsh rules to get out of my binge cycle:

chew 15 times for each bite

no food past 8pm

every day a night walk unless there’s a thunderstorm

40 minutes on my treadmill

if i mess up, i’ll go back to cutting

2 lax if i go above 800 cals

1 lax if i didn’t count

[w-1-th-3-r-1-ng]

GUESS WHOS BACK BITCHESSS!

i am so sick and tired of being a fatass. im joining a gym soon and i neeeeddd a diet to follow. i wanna meal prep. i rlly think i can do this and if i dont, idk ill just purge 😭

[w-1-th-3-r-1-ng]

cleaning out ur childhood bedroom and finding these little friends all around the room with the blades missing

🥹 nostalgia

[w-1-th-3-r-1-ng]

got rejected from college because i don't take math. forced to take a gap year. i've never felt like more of a fucking failure

[w-1-th-3-r-1-ng]

just remember, he wouldve liked u if u were skinny :/

[w-1-th-3-r-1-ng]

[w-1-th-3-r-1-ng]

today i got my first debit card, i turned 18 over a week ago. and im still the same fat ugly teenager. my mom pointed out how big my double chin is. my little sister barely eats and ive never felt so alone. i hope God knows im sorry for how horrible ive been, and every day i live in regret

[w-1-th-3-r-1-ng]

a few days ago i asked my mom to drop me off at ny grandmas and istg, its so easy to restrict. ive eaten one (kinda heavy) meal and a sunday. ik thats alot but its like, pretty good compared to the uncontrollable binging.

[w-1-th-3-r-1-ng]

my fave low cal foods!!! i also like most fruits and vegetables but i didn’t have enough room lol. i also put the c4ls in the text if you couldn’t see it in the picture

[w-1-th-3-r-1-ng]

Found this on pinterest and it looked interesting to share!

[w-1-th-3-r-1-ng]

theres nothing worse than being hyperaware while u binge. ive been eating so much and im so aware of it, like i genuinely feel morbidly obese and i wanna cry. ive been fat my whole life and i cant stop it.

[w-1-th-3-r-1-ng]

Me when I get over the first 24h of fasting and all the cravings are gone ˚  ༘♡

[w-1-th-3-r-1-ng]

guys ill do anything, pls give me any tips to lose as much as i can. obviously ik that means eating less and working out but can u send me effective stuff?

[w-1-th-3-r-1-ng]

im so fucking stupid istg. how am i fat and ik every single thing i eat is fattening. every calorie, every food, every trick. ik everything and i choose this body. i hate when ppl say "just stop eating" yea cuz im not actively trying. no one gets the undying urge to eat. the physical discomfort and pain and hyperawarness of every bite u eat. i hate myself

[w-1-th-3-r-1-ng]

you will never get how dehumanising being ugly is. i always feel isolated, always i feel like the most hated, hideous person ever. why cant i just stop eating? i want it so bad. but i cant stop eating, its the only thing that gives me comfort, its the only thing i can rely on. i would take 20 years off my life just to be skinny and pretty. id kill myself to be skinny. i fucking hate myself and ull never understand this sort of pure hatred. im so ugly and so fucking fat. every compliment ive ever gotten has been out of pity

[w-1-th-3-r-1-ng]

i failed. idew talk ant it. everytime i think im doing well, im not

gonna try to not eat from now (10:16am) till 7/8pm. im going to the pool