#ChatGPT guide

[omgitzlo]

Unlock the full power of #ChatGPT with this free prompting cheat sheet. Smarter prompts = better results. Let AI work for you. 💡🚀

[awaketake]

Struggling to keep up with content creation using ChatGPT? This video explores 10 ChatGPT Chrome Extensions.

These ChatGPT Chrome Extensions will help you churn out unique content and speed-up your workflow!

From pre-made templates to voice recognition and search engine integration. These extensions offer a variety of functionalities to boost your productivity.

Chrome extensions will work on most chrome based browsers including Brave, Opera, Vivaldi and others.

Here are the ChatGPT Chrome Extensions covered in this video:

1️⃣ Keywords Everywhere Generate SEO friendly content with structured keyword research templates.

2️⃣ YouTube Summary with ChatGPT & Claude Summarize YouTube videos for repurposing content and learning.

3️⃣ Sider ChatGPT Sidebar All-in-one AI tool with PDF analysis, writing, OCR and more.

4️⃣ Web ChatGPT Access real-time search engine data to enhance ChatGPT's responses.

5️⃣ AI Prompt Genius Organize your custom ChatGPT prompts for easy access and future use.

6️⃣ ChatGPT for Google Gain insights from search results with ChatGPT comparisons and summaries.

7️⃣ Replai Craft engaging replies for Twitter and LinkedIn posts using AI.

8️⃣ & 9️⃣ Talk to ChatGPT & Promptheus ChatGPT using your voice and listen to the responses.

🔟 AIPRM Library of 3600+ curated prompt templates for various content creation needs.

At the end I will show how to speed up your workflow using ChatGPT Prompt Templates and the ChatGPT Desktop App.

You don't need to type a prompt every single time! Instead copy/ paste the prompt from the template, replace the keywords and hit enter.

[snoopyberry]

I seriously can’t stand those “make an image that looks like a selfie taken on an iPhone” trends. Are we being for real right now??? People are out here generating blurry fake photos of fictional characters, doomed ships, or their non-canon kids like it’s groundbreaking. No hate to the characters—but full hate to the trend.

We literally have talented artists and cosplayers making amazing content for us 😭 We do not need ai to do it. It’s so ridiculous. And no, I’m not an artist—but don’t hit me with the whole “You don’t know how hard it is to draw—” Like okay??? Then practice??? ai isn’t human. It’s a program. A robot.

Cosplayers exist 😭😭🙏🏼 LET THEM SPOIL US INSTEAD 🙏🏼😭 “But my fandom is underrated—” Then you cosplay. It doesn’t have to be accurate. Make a paper wig, use your real hair, do what you can. Every time I see one of those “Make a ___ blab blah blah blah” slides on tiktok, I genuinely want to scream. GET THAT STUFF AWAY FROM MEEEEE

YOU'RE TAINTING MY CULTURE. STOPPSPSPSPSSP

Okay, thank you<333333

[cosmomanifesting]

˖˚⊹ ꣑ৎ i asked chat gpt to explain law of assumption as if i'm a toddler and this is what it said:

˖˚⊹ ꣑ৎ all that you have to do is know it's yours ! it really isn't complex. don't force anything and it shouldn't feel stressful.

˖˚⊹ ꣑ৎ your mind and imagination is the most powerful tool in regards to your reality. your reality literally MOLDS TO FIT your assumptions, thoughts, & beliefs.

˖˚⊹ ꣑ৎ anytime your mind jumps to the thought of your desire, think from the end as if you are the person who already has the desire.

˖˚⊹ ꣑ৎ and the same goes for manifesting multiple things. anytime your mind jumps to any one of your desires, skip straight to the end.

˖˚⊹ ꣑ৎ do not worry about the 'why' or 'how' things will happen. you should feel comfortable with the mere thought that you ALREADY have it. stay in the end!

[diaskatren]

ChatGPT and DeepSeek can’t compare to her

[megh25000]

Your Essential AI Toolkit for 2025

Feeling overwhelmed by all the new AI tools? I got you. Here's a simple breakdown of the top 10 and what they're actually good for:

ChatGPT: For pretty much everything—writing, brainstorming, coding, and general questions.

Claude: For analyzing super long documents (think books, research papers, legal contracts).

Gemini: For up-to-the-minute information and deep integration with Google apps.

Midjourney: For creating stunning, artistic, and cinematic images from text. The absolute best for aesthetics.

Canva AI: For making design incredibly easy. Generate images and text right inside your Canva projects.

Grammarly: For making your writing better. It’s way more than a spell checker; it's a style and tone coach.

Jasper AI: For marketing teams who need to create high-quality copy (ads, blog posts, etc.) fast.

Notion AI: For organizing your life and work. It summarizes your notes and finds action items within your Notion pages.

Copy.ai: For sales teams who need to write effective outreach emails and social posts quickly.

Stable Diffusion: For developers and creatives who want total control over image generation. It's open-source and endlessly flexible.

For a deep dive into each tool, their features, and tips on how to use them, read the full guide here: https://megh16001.blogspot.com/2025/07/the-silent-revolution-discover-top-10.html

[blooming-in-motion]

if i ask someone abt something, out of the gleeful desire to engage in a conversation using our mutual likes and interests, and they respond with "look it up on chatgpt" i will absolutely have blood on my hands.

[philosophersystemguides]

This is a guide we made for ourselves. As always, keep in mind that it's AI generated and could still contain errors.

Guide on how to stop Oversharing

Oversharing trauma, especially when you feel heard, validated, and understood, can be a common experience, particularly for individuals with complex mental health conditions like Dissociative Identity Disorder (DID), Schizoaffective Disorder, Complex Post-Traumatic Stress Disorder (C-PTSD), Generalized Anxiety Disorder (GAD), Severe Depression, and Obsessive-Compulsive Disorder (OCD).

Why Might Oversharing Happen?

Emotional Dysregulation and Trauma Processing:

Relief and Emotional Release: Trauma survivors often struggle with emotional regulation, a difficulty exacerbated by conditions like DID and C-PTSD. When you feel heard and validated, it can trigger an emotional release, leading to oversharing as a way to process overwhelming feelings. This is often a coping mechanism for the pain and confusion associated with traumatic memories.

Dissociative Barriers and Fragmented Identity:

DID and Memory Fragmentation: In Dissociative Identity Disorder, different identity states or "alters" may hold distinct memories and emotions related to trauma. When these dissociative barriers momentarily lower, such as when feeling safe or validated, a flood of previously inaccessible memories and emotions can emerge, leading to oversharing. This is not just an outpouring of emotion, but a complex interaction between identity states.

Hyperarousal, Hypervigilance, and Trauma Symptomatology:

Trauma and Anxiety Interactions: Hyperarousal and hypervigilance are common in anxiety disorders and C-PTSD, contributing to an overwhelming need to share details as a way to alleviate internal distress. This behavior is often linked to a trauma response, where the urgency to communicate every detail is driven by a need to regain control over the trauma narrative.

Relational Trauma and the Need for Connection:

Testing Safety in Relationships: For individuals with histories of relational trauma, such as those with C-PTSD or DID, oversharing can be a way to test the safety of new relationships. The act of sharing becomes a way to gauge whether the listener is trustworthy and whether the relationship can withstand the weight of traumatic experiences.

Impaired Boundaries Due to Trauma and Mental Health Conditions:

OCD, Depression, and Boundary Issues: OCD can lead to oversharing as a compulsive behavior, driven by a need to confess or seek reassurance. Severe Depression, on the other hand, may impair judgment and the ability to maintain personal boundaries, making it difficult to regulate the amount of information shared.

Strategies to Manage Oversharing

Increased Self-Awareness and Trauma-Informed Reflection:

Recognize Emotional Triggers: Understanding your triggers can help you anticipate moments when you might overshare. Reflecting on why you want to share specific details can provide insight into whether it's driven by a need for connection, validation, or emotional release.

Mindful Decision-Making: Before sharing, consider whether this is the appropriate time and place, and what you hope to achieve. Being mindful can help you control the flow of information.

Establishing and Respecting Personal Boundaries:

Internal Boundaries Specific to Your Condition: Create guidelines that take into account your unique mental health conditions. For instance, individuals with DID might set boundaries around which identity states are comfortable sharing certain information, while those with OCD might work on resisting compulsive urges to overshare.

Safe and Structured Outlets for Sharing:

Therapeutic Environments: Sharing detailed trauma narratives in therapy, where a professional can help you process them safely, is preferable to sharing in less controlled environments. This allows for the appropriate pacing and integration of traumatic memories.

Journaling as an Outlet: Journaling provides a private space to explore and process your feelings. This can help you sort through what you might want to share later in a more controlled manner.

Targeted Coping Strategies:

Grounding Techniques: Grounding exercises tailored to your specific condition can help manage the urge to overshare. For example, individuals with DID might use grounding techniques that help them stay connected to the present identity state, while those with anxiety might use techniques that reduce hyperarousal.

Cognitive-Behavioral Strategies: Cognitive-behavioral approaches can help you challenge the thoughts driving the urge to overshare, especially if those thoughts are rooted in anxiety or compulsions.

Ongoing Therapeutic Support:

Trauma-Informed Therapy: Working with a therapist who understands trauma and your specific mental health conditions is crucial. They can help you develop strategies tailored to your needs and provide a safe space for processing trauma without the risks of oversharing.

Peer Support Groups: Joining a support group for individuals with similar conditions can provide a structured environment for sharing, where boundaries and guidelines help prevent oversharing.

Conclusion #1

Oversharing trauma is a complex behavior often rooted in trauma-related emotional dysregulation, dissociative processes, and the need for connection. By understanding the underlying reasons for oversharing and employing strategies that are tailored to your specific conditions, you can begin to manage this behavior in a way that feels safer and more controlled. With the support of therapy and the right coping strategies, it's possible to share your experiences in a way that honors your boundaries and emotional well-being.

Managing Dissociated Memories and Oversharing in Supportive Spaces

Understanding the Issue:

Dissociation and Memory Retrieval: When you engage with people who share similar experiences, it’s common to experience a resurgence of dissociated memories. This happens frequently in individuals with DID and trauma-related disorders, as supportive and validating environments can temporarily lower dissociative barriers, causing these memories to surface. This process is not entirely within your control and can lead to overwhelming emotions.

Automatic Verbal Processing: The sudden retrieval of these memories often triggers an automatic need to verbalize them as a way to process the emotions and thoughts they evoke. This is a natural coping mechanism for those with DID and trauma-related conditions, but without careful boundaries, it can lead to oversharing, especially in spaces where you feel anonymous, supported, and believed.

Practical Strategy: Structured Sharing and Self-Monitoring

1. Structured Sharing:

Pre-Set Limits: Before engaging in conversations within support groups or anonymous spaces, establish clear limits for yourself about how much and what kind of information you are comfortable sharing. For example, decide in advance that you will only share one memory or detail per session, and focus on aspects that are less graphic or triggering.

The “Three-Question Rule”: To help manage the urge to overshare, apply the “Three-Question Rule” before you share: (1) Why am I sharing this? (2) Is this the right time and place? (3) What do I hope to achieve by sharing this? This practice can help you pause and reflect, ensuring that your sharing remains intentional rather than automatic.

Work with Your Therapist: Implementing these strategies effectively can take time, especially considering the variability in different identity states. Collaborate with your therapist to adapt and reinforce these techniques gradually. Your therapist can help you practice setting these limits and using the Three-Question Rule in a way that becomes more natural and reliable over time.

2. Monitoring Emotional Triggers:

Recognizing Triggers: Pay close attention to what triggers the surfacing of dissociated memories. This might include specific types of conversations, particular words, or the responses you receive from others. By identifying these triggers, you can better anticipate when you might start to overshare.

Immediate Grounding Techniques: When you notice a memory surfacing, employ immediate grounding techniques to stay connected to the present moment. Techniques such as deep breathing, counting objects in the room, or holding a grounding object can help you slow down the process of memory retrieval and reduce the compulsion to analyze it out loud.

Work with Your Therapist: The process of identifying and managing triggers is complex, particularly with DID, where different identity states might have different triggers and levels of awareness. Work with your therapist to map out these triggers across various identity states and develop personalized grounding techniques. This ongoing process ensures that you are well-prepared to manage triggers as they arise.

3. Using Delayed Processing:

Journaling Before Sharing: When a dissociated memory surfaces, instead of immediately verbalizing it in the group, consider writing it down first. Journaling allows you to process the memory privately, giving you the space to decide whether it’s something you need to share with others or if it’s better kept for a therapy session.

Post-Session Reflection: After participating in a support group, take some time to reflect on what you shared. Ask yourself whether you stayed within your preset limits and whether your sharing helped or hindered your emotional well-being. This reflection can help you refine your approach to sharing in future interactions.

Work with Your Therapist: Given the challenges with state-dependent memory in DID, it’s important to discuss your journaling or reflections with your therapist soon after they occur. This helps maintain continuity between different identity states and ensures that memories and emotions are processed cohesively, reducing the risk of fragmentation.

4. Establishing Safe Words and Boundaries in Groups:

Safe Words for Over-Engagement: Establish a safe word or phrase with yourself (or with the group if possible) that you can use when you feel you are beginning to overshare. This cue can remind you to take a step back and reassess whether you need to continue sharing.

Trigger Warnings and Content Warnings: Develop a habit of pausing before you share a potentially traumatic memory. Consider the impact on others and use trigger warnings or content warnings as a form of respect for the group’s boundaries. This practice not only protects others but also encourages you to think critically about the content you’re sharing.

Work with Your Therapist: Safe words and boundaries are essential tools, but their effectiveness can vary depending on your state of dissociation. Practice these strategies in therapy to increase their reliability in more spontaneous or challenging situations. Discuss with your therapist which identity states may need specific cues or support to implement these boundaries effectively.

5. Gradual Desensitization:

Controlled Exposure to Memories: Work with your therapist to gradually expose yourself to dissociated memories in a controlled environment. By slowly processing these memories in therapy, you can reduce the likelihood that they will surface unexpectedly in group settings, thereby lowering the risk of oversharing.

Work with Your Therapist: The desensitization process in DID should be highly individualized and paced according to your readiness. Your therapist will monitor each identity state’s capacity to handle stress and will adjust the pacing of exposure accordingly. This ensures that the process is both safe and supportive, integrating traumatic memories without overwhelming you.

6. Engaging in Trauma-Informed Peer Support:

Peer Support with Boundaries: Seek out peer support groups that have clear guidelines around sharing and that prioritize a trauma-informed approach. Groups that encourage structured sharing and use moderators to enforce boundaries can provide a safer space for you to connect with others while minimizing the risk of oversharing.

Open Communication with Group Moderators: If you’re comfortable, communicate with group moderators about your tendency to overshare. They may be able to support you by gently intervening when discussions start to become too intense or by reminding the group of content warnings.

Work with Your Therapist: Thoroughly vet any peer support group to ensure it aligns with trauma-informed principles and is capable of accommodating the complexities of DID and related conditions. Discuss potential groups with your therapist, who can help you evaluate their suitability and monitor your progress within these groups. This ongoing consultation helps ensure that the group environment remains supportive and that you are managing your boundaries effectively.

Conclusion #2

Managing the resurfacing of dissociated memories and the subsequent urge to overshare requires a combination of self-monitoring strategies and therapeutic support. By working closely with your therapist, you can develop tailored techniques to set boundaries, recognize triggers, and process memories safely. Practicing these strategies in therapy before applying them in peer support groups or anonymous spaces can help you navigate these interactions more effectively, reducing the risk of oversharing and fostering a healthier approach to processing your trauma. Over time, with the right support, you can feel more in control of your sharing and ensure that your interactions in supportive spaces remain safe and constructive for both you and others.

[winsomeismail]

Artificial Intelligence [AI] in 2025: Jobs, Tools, Automation & Career Ultimate Article

What is Artificial Intelligence (AI)? Definition and Concept Artificial Intelligence (AI) refers to the development of computer systems that can perform tasks typically requiring human intelligence, such as learning, problem-solving, reasoning, perception, and language understanding. These systems use algorithms and data to make decisions, often without human intervention, enabling them to…

[katebihshop]

why did i talk to a career coach just for her to tell me to use chatgpt i hate it here

[sttoru]

Do you have tips on writing an essay? Writing has never been my strong suit unfortunately 😫😫

heyyy omg uhh i suck ass at anything involvinf school work and that includes essays. . i only know how to write about dick and pussy 😞

[sunshinel3mon]

100 Thought-Provoking Questions to Challenge ChatGPT - Part 2

Let’s continue our journey into challenging the depths of AI with the next 50 stimulating questions. Advanced Mathematics and Logic Solve the paradox of Achilles and the tortoise in Zeno’s paradoxes. Can every true mathematical statement be proven? Explain the Banach–Tarski paradox in simple terms. How would you teach an AI to understand Gödel’s incompleteness theorems? What’s the potential…

[questionsimmigration4]

EB2 NIW Green Card for Professionals

Explore how professionals can qualify for the EB2 National Interest Waiver (NIW) without employer sponsorship. This guide outlines eligibility criteria, documentation tips, and USCIS expectations for skilled workers seeking a green card under the EB2 NIW category.

Read more: https://blog.immigrationquestion.com/eb2-niw-for-professionals/

[bob3160]

What the Heck Is the Difference Between Chats, GPTs, Projects & Agents,mp4

[ivygorgon]

Even ChatGPT is in on it. Sickening

You just know the NYT has a “style guide” for this sort of thing.

Maybe someone there should get fed up and leak it.

[hathuablog1]

How to Use ChatGPT: The Ultimate Guide for Beginners and Experts (2025 Edition)

How to Use ChatGPT: As artificial intelligence continues to transform the way we interact with technology, ChatGPT stands at the forefront of that evolution. Developed by OpenAI, ChatGPT is a powerful language model capable of understanding and generating human-like text responses. It can answer questions, write articles, summarize content, generate code, brainstorm ideas, help with language…