#resource

[i-hani]

（✿ᴗ‸ᴗ） . red pngs! .　 ﹢

[kradeelav]

things I would do if you're a nsfw/kink creative now because I've been eerily prescient about every single wave:

a) get a personal site with your own domain you own. now. not a carrd or third party squarespace. not next week. now. get it online with ugly-ass html but get your links there.

b) if you have the money: join one or multiple of eff.org / cbldf.org / freespeechcoalition.com

partly because they're actively fighting this, partly because they have members-only Lawyers You Might Need. Hint. Hint. Canary.

c) Write Down Those Lawyer Contact Numbers in meatspace. phone number of a real human being especially on paper, On You.

I have been in contact with lawyers for a few months now as my doujin circle knows. this should be telling you Many Things.

d) www.ecrater.com is where i'm going to be tentatively testing a shop because i like the fact you can *not* have payment processes and order digital/physical products via purely mail order.

(... be prepared for this to fall through too in the next 1-6 months.)

e) friends and followers of nsfw artists who earn most of their income through it: now's the time to support them. they're going to need the grace and financial flexibility especially mental health wise. domain/shop transfer/refund/therapy bills ain't free.

check in on them, and often.

f) get a VPN, use it daily to acclimatize, have them on your hard drive, several VPN's preferable. this is for the age verification laws coming. Start reading up on secure, privacy-focused infrastructure (prioritize email > website > shop in that order).

eff.org has a *ton* of resources.

g) prepare for discord and tumblr to be hit in the next wave. have alternatives *and actively start using them* if they're mission critical platforms for you.

I've played with matrix though I quite fancy IRC. if it ain't broke, don't fix it.

I say these things not to fearmonger but to give yourself the maximum amount of time to prepare. the pendulum *will* swing back. it did with the 80's moral panic. it will for this too.

you just have to outlast the bastards.

[toothtalk]

a neurodivergent spoonie's guide to having teeth

LEGAL DISCLAIMER: This blog is for educational and informational purposes only. This does not constitute providing medical advice or professional services. Information on this blog should NOT be used for diagnostics or treating a health problem. Always seek the advice of your doctor or other qualified dental health provider regarding diagnosis and treatment of a dental condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog.

this is as close to a comprehensive guide to dental care as i can make. i'm autistic/adhd/ocd/chronically ill and i've worked in dentistry for several years. i want to use my knowledge to help other spoonies struggling with dental care. i know it can be really hard, but dental health is so important and we deserve healthy mouths just as much as NT/abled folks!!

being neurodivergent and/or chronically ill can make personal care tasks incredibly difficult. so many of us struggle with washing our hair, getting dressed, and cleaning up. but remember: hair will grow back if it's damaged, clothes can be washed when they smell bad, and a dirty house can be made clean again, but we only have one set of teeth to last our whole lives. those pearly whites are worth taking care of!

these tips are based on feedback/questions i've gotten from ND folks on tumblr and facebook, patients at the practices i've worked in, and my own experience. standard disclaimer that this information will not be applicable to every single person, just take what works for you and pass the rest on to the next person. i am also a resource for further information. this is going to be pretty rapidfire, so if you want me to elaborate on anything or have a question about something i didn't address in this post, my askbox is open and anon is enabled. i love talking about teeth and i would love to help my fellow spoonies take care of theirs!

without further ado:

on homecare:

any dental professional will tell you that having good oral health starts at home. taking care of our teeth can be incredibly difficult when our spoons are low, so i've made a list of strategies to make it easier.

best practice is to brush twice per day and floss once per day. this may not be realistic for those of us who struggle with habits and/or executive dysfunction. if you can only remember to brush once per day, brushing at night is the most important.

the ideal order of operations is floss, tongue scrape, mouthwash, then brush. but flossing and brushing are the most important steps in the routine.

brushing your teeth in the shower is perfectly acceptable! personally, i keep one toothbrush in the shower and one on the sink to maximize my opportunities to brush.

if you don't have the energy to floss, a toothbrush with fine bristles like this one is a good compromise.

you should replace your toothbrush or electric brush head every three months. the bristles get worn down and become less effective over time. set a recurring event on your phone calendar to keep track!

if you find it difficult to brush your teeth at all, use a washcloth to gently scrub your teeth until you feel that you've gotten the film off, then use a fluoride mouthwash. they also make single-use waterless toothbrushes like these. i like to keep them on my nightstand for really bad days when i can't even get myself to the bathroom to brush.

this is an excellent guide on proper brushing technique.

an electric toothbrush is an excellent investment. even a cheap one at the grocery store is a huge step above a manual toothbrush. personally, i love quip because they're more affordable than brands like sonicare, and they send you replacement brush heads on a regular basis.

be careful not to brush too aggressively; your brush should glide gently over the surface of your teeth. if you feel a lot of friction, lighten your pressure. brushing too hard can wear away your enamel and damage your gums.

if the mint flavor in toothpaste triggers sensory discomfort, try kids' toothpaste! it has less fluoride than adult toothpaste, but it's still miles better than not brushing at all.

mouthwash is used to neutralize bacteria on soft tissues. use an antibacterial or fluoride mouthwash for healthy gums and strong enamel. listerine original is the best, but they have lots of varieties including gum health, alcohol-free, and many more.

whenever possible, use a straw to drink soda or coffee so it doesn't touch your teeth, and rinse with water after you drink it. try to not sip sugary drinks throughout the day. switching to sugar-free beverages will make a huge difference in cavity prevention.

if you have any gaps between teeth, an interdental brush will help you keep the areas between those teeth clean and prevent decay.

i like to keep a package of floss picks in the living room so that i can floss while i watch tv. the best time to floss is right before you brush your teeth, but there is no bad time to floss.

this video shows proper flossing technique. this video shows proper technique when using floss picks.

dry mouth is a lesser-known cause of cavities. saliva protects your teeth from decay, so when you don't produce enough of it, you're at higher risk. dry mouth rinses like this one are a great defense against this!

remember, something is always better than nothing. brushing once a day is better than not brushing at all. flossing once a week is better than not flossing at all. be gentle with yourself.

on finding a dental provider:

finding a new provider and making an appointment can be confusing and overwhelming when we have low executive function. there are some ways to make it just a bit easier.

if you have insurance, they likely have a tool on their website to find providers in your network. you can usually find this information on your insurance card. this should narrow down your options considerably.

the absolute best thing you can do is find a supportive provider who you can open up to about your struggles with dental care. look up your options on google reviews and ctrl+f "anxiety". if these anxious patients have a good experience, it's more likely you will too.

you can ask for recommendations in your local community's facebook group or subreddit, both of which offer anonymity. specify your needs in your post. chances are, other people in your community have similar needs, and can help you find the right people to meet those needs.

a few people expressed that they avoid the dentist because of a family history of poor dental health, and the fear of having the same problems. i want to assure you that, while dental health does have a genetic component, it is far from the only factor. the most effective thing you can do to prevent dental issues is to go in for regular maintenance. prevention is the gold standard in dentistry.

a lot of us struggle with making phone calls. luckily, it's becoming increasingly common for practices to allow online booking and communication via email. look for these options on a practice's website!

if fear or executive dysfunction is getting in your way, phone a friend for help. sometimes things that are hard for us aren't as difficult for others. maybe your roommate can call the office for you. maybe your sister can drive you to your appointment. don't be afraid to lean on your village.

in the dental office:

a big issue with dental offices is that they are basically a sensory nightmare. while it's never going to be fully comfortable, there are some things you can do to make your experience more tolerable.

be open and honest with your dental providers. if you smoke, tell them (this includes cannabis; they cannot report you for cannabis use even if you're not in a legal state). if you've never flossed before, tell them. their job is to help you, not shame you. if a provider makes you feel ashamed, stop seeing them.

so many people have mentioned they're embarrassed about their anxiety and sensory struggles in the dental office. let me assure you that your providers see so many anxious patients every single day. they're used to it, and they're not going to be judging you. to help illustrate this, i'm going to cite some examples of patients from my practice and the ways we help them manage their anxiety and sensory struggles.

probably the most common concern among patients in our practice is a fear of the numbing injection. i have a pretty severe phobia of needles myself. our dental assistants are well-trained to manage this fear. they distract patients during the shot, and help them breathe through the anxiety before and after. this training is part of the dental assistant certification process, so it should be relatively universal.

you can bring a comfort item with you. be it a stuffed animal, a video game, a book, even a comforting person who can sit with you.

you know that lead vest that they lay on you when they take xrays? you can ask to wear that during your whole visit. it acts like a weighted blanket and it feels so nice and comforting. we have a few patients who do this at my practice.

headphones or earplugs are a lifesaver to drown out all the horrible sounds. i literally refuse to get a cleaning without them. there's even a hygienist at my practice that wears earplugs while she's working because the sound of the cavitron bothers her. there's no shame in it whatsoever.

if your practice offers it, nitrous oxide is a great option for anxiety. most people know it as laughing gas. it puts you in a dreamlike state so you're more or less unaware of what's going on. no joke, this stuff had me so relaxed i fully fell asleep while getting a root canal. you can even get it when you get your cleanings!

a lot of our patients request a specific doctor, dental assistant, and hygienist for their appointments. this is incredibly common. if you find someone that makes you feel safe, let the scheduling staff know that you'd like to see that person each time you come in.

dress comfy. there's no dress code for the dental office; show up in sweatpants if you want.

remember at the end of the day, your dental providers are not there to judge you if you don't have perfect homecare. their ultimate goal is to get your mouth healthy no matter your starting place. i can't speak for every dentist obviously, but the dentists at my practice are incredibly patient and sympathetic and have nothing but their patients' best interests in mind.

again: if you feel disrespected or shamed by your provider, find a new one who will be compassionate with you. you don't owe any provider loyalty, even if you've been going there since you were a toddler.

on recovery:

one of the hardest things to do is build healthy habits when you're starting from an unhealthy place. if you're dealing with poor dental health, getting your mouth healthy again can seem impossibly daunting. i'm here to tell you it is possible, but it takes work.

it starts in the dental chair. your provider should communicate what treatment is the highest priority, and they will start there. rather than overwhelming yourself with the big picture, focus your attention on the next step.

things like root canals, crowns, and periodontal treatment can be very expensive. unfortunately, in the united states at least, dental insurance is quite lacking across the board. if expenses are a concern, dental schools are a great option for having treatment done at a low cost. keep in mind that treatment will often take significantly longer due to the dentists being supervised students.

my job in the practice is treatment coordinator. this means that i work one-on-one with my patients to help them understand their treatment plans and make the process as easy and comfortable as possible for them. ask your practice if they have a treatment coordinator. if they don't, suggest that they create the role, and reach out to me here. my dream is to be able to help people manage their oral health. i will be a resource to anyone that doesn't have a treatment coordinator available to help you navigate your course of treatment.

any restorative work (fillings, crowns, etc.) that you have done has to be cared for, just like virgin teeth. cavities can still form underneath fillings and crowns. make sure you are keeping your regular hygiene appointments, and use the above strategies to effectively care for your restorations at home.

if you have a lot of treatment to work through, it may take a long time. we have patients that have spent 2-3 years working through their treatment plans with us. this can feel daunting and depressing. but remember, it's not forever. the majority of these patients who continue to see us for regular visits only have 1-2 new cavities at a time, if anything, once we finish their initial work.

there are very few dental problems that cannot be fixed. cavities can be filled, crowns placed, root canals done to save teeth that are severely decayed. gum disease cannot be cured, but it can be very effectively managed. i see patients all the time that come in expecting to lose all their teeth and need dentures, only to be relieved when we tell them only a few teeth are truly not restorable.

my job revolves around patient education, and it's always shocking to me how little we are taught about caring for our teeth. please be kind to yourselves; it is NOT your fault for not knowing or having the resources to take care of them yourself. once again, my askbox is open and anon is enabled if you have more questions after reading this guide.

[selysie]

꒷　 ꒰৯𓈒　 ˚　 𝜗♡℘　 Kuni’s Overlay Dump。

nwot mine， do nwot credit hxm ^_^

[littlealienproducts]

are u a teacher? do you know a teacher? do you want to support a teacher?

teachers pay teachers is an online marketplace where educators can share, support and be paid for their teaching resources!! it goes from preschool to high school so i think this is pretty cool and hope its helpful

Wattle And Wren Creations

Spanish Made Easy

Mrs Ds Corner

Create Your Own Genius

[break-down-the-wall]

Yukari and her 7 Makoto Yukis

[peltk9]

If you want to add the no-ai DuckDuckGo as Firefox's default search engine:

Go to the menu > Settings > Search and scroll down to "Search Shortcuts." Click "Add".

You can name the search engine whatever you want. I already have the normal "DuckDuckGo," so I had to name the no-ai version differently. In the URL, put:

https://noai.duckduckgo.com/?t=h_&q=%s

The keywords are optional, I just copied the ones that were in the normal DuckDuckGo. Save it, then you can set it as the default. If you scroll back up to the top of the Search page, click the dropdown under "Default Search Engine" to select the no-ai DuckDuckGo you just added.

And you're done :)

The filter relies on manually curated open-source blocklists, including the ‘nuclear’ list, provided by uBlockOrigin and uBlacklist Huge AI Blocklist,” DuckDuckGo said in a post on X. “While it won’t catch 100% of AI-generated results, it will greatly reduce the number of AI-generated images you see.

Left: AI filter is off Right: AI filter is on

[ruhua-langblr]

Duolingo Sucks, Now What?: A Guide

Now that the quality of Duolingo has fallen (even more) due to AI and people are more willing to make the jump here are just some alternative apps and what languages they have:

"I just want an identical experience to DL"

Busuu (Languages: Spanish, Japanese, French, English, German, Dutch, Italian, Portuguese, Chinese, Polish, Turkish, Russian, Arabic, Korean)

"I want a good audio-based app"

Language Transfer (Languages: French, Swahili, Italian, Greek, German, Turkish, Arabic, Spanish, English for Spanish Speakers)

"I want a good audio-based app and money's no object"

Pimsleur (Literally so many languages)

Glossika (Also a lot of languages, but minority languages are free)

*anecdote: I borrowed my brother's Japanese Pimsleur CD as a kid and I still remember how to say the weather is nice over a decade later. You can find the CDs at libraries and "other" places I'm sure.

"I have a pretty neat library card"

Mango (Languages: So many and the endangered/Indigenous courses are free even if you don't have a library that has a partnership with Mango)

Transparent Language: (Languages: THE MOST! Also the one that has the widest variety of African languages! Perhaps the most diverse in ESL and learning a foreign language not in English)

"I want SRS flashcards and have an android"

AnkiDroid: (Theoretically all languages, pre-made decks can be found easily)

"I want SRS flashcards and I have an iphone"

AnkiApp: It's almost as good as AnkiDroid and free compared to the official Anki app for iphone

"I don't mind ads and just want to learn Korean"

lingory

"I want an app made for Mandarin that's BETTER than DL and has multiple languages to learn Mandarin in"

ChineseSkill (You can use their older version of the course for free)

"I don't like any of these apps you mentioned already, give me one more"

Bunpo: (Languages: Japanese, Spanish, French, German, Korean, and Mandarin)

[cuisinekuga]

Webcore PNGs

Sourced from Pinterest

F2U without credits.

OK to Recolor / NO Reposting

[bogleech]

Going to put all this in its own post too by popular request: here's how you make your own website with no understanding of HTML code at all, no software, no backend, absolutely nothing but a text file and image files! First get website server space of your own, like at NEOCITIES. The free version has enough room to host a whole fan page, your art, a simple comic series, whatever! The link I've provided goes to a silly comic that will tell you how to save the page as an html file and make it into a page for your own site. The bare minimum of all you need to do with it is JUST THIS:

Change the titles, text, and image url's to whatever you want them to be, upload your image files and the html file together to your free website (or the same subfolder in that website), and now you have a webpage with those pictures on it. That's it!!!!! .....But if you want to change some more super basic things about it, here's additional tips from the same terrible little guy:

That last code by itself is: <meta HTTP-EQUIV="REFRESH" content="0; url=001.html"> Change "001.html" to wherever you want that link to take people. THIS IS THE REASON WHY when you go to bogleech.com/pokemon/ you are taken instantly to the newest Pokemon review, because the /pokemon/ directory of my website has an "index.html" page with this single line of code. Every pokemon review has its own permanent link, but I change that single line in the index file so it points to the newest page whenever I need it to! While I catered these instructions to updating a webcomic, you can use the same template to make blog type posts, articles or just image galleries. Anything you want! You can delete the navigational links entirely, you can make your site's index.html into a simple list of text links OR fun little image links to your different content, whatever! Your website can be nothing but a big ugly deep fried JPEG of goku with a recipe for potato salad on it, no other content ever, who cares! We did that kind of nonsense all the time in the 1990's and thought it was the pinnacle of comedy!! Maybe it still can be?!?! Or maybe you just want a place to put some artwork and thoughts of yours that doesn't come with the same baggage as big social media? Make a webpage this way and it will look the same in any browser, any operating system for years and years to come, because it's the same kind of basic raw code most of the internet depends upon!

[nothorses]

i think i cracked the code on converting regular underwear into packing underwear:

easily

using only a pair of sacrificial underwear

looks good (inside and out!), AND

keeps ur packer firmly and comfortably in place

if there is interest I can be persuaded to share my secrets

[meanbossart]

AAAA YOUR ART IS AN INSPIRATION FR 🥹🩵🙏

Do you happen to have any tips on drawing Astarion? You draw his eyes and lips beautifully but are also so good at capturing the shapes and contours of his jaw and cheekbones!!!! I’m enraptured ;O;

Thank you so much!

Well, the key to drawing Astarion (and any character, really) is to pay attention to the facial features that make the character unique - and their proportions in relation to each other. It's all well and good to take nose/mouth/eye shapes by themselves, but how they fit together is an important part of making a character recognizable - AND an often overlooked step of drawing faces! It's the sort of thing you develop an eye for with enough practice.

Note the distance between features, parallel lines, what parts sink in and what sticks out. After that, it is up to you to stylize everything however you please. Here's a few quick Astarions as a bonus to hopefully further illustrate what I mean

[nyancrimew]

OPINION: stop studying cybersecurity because of me

im trying to get u into activism, not college

[selfship-help]

rb this to get a love letter, a question abt ur f/o / selfships, or positivity in your inbox!

after seeing some negative stuff in the tags today, i think everyone deserves a reminder about how much they're loved by their f/os! everyone deserves interaction, no matter if it's 'obligated' or not, so please remember to practice reblog karma and make someone smile!

div credit | proship dni plz!

[wafrn]

Tumblr will not die, but this post is Wafrn propaganda

I dont think tumblr will shut down. It may go the "twitter way", it may get worse service, worse moderation (EVEN WORSE YES), and worse support and worse performance.

But it wont suddenly shut down forever. Outages will be longer and more frequent but thats it.

Now, the wafrn propaganda I promised: if you care about a social media that doesn't overtarget the baning of trans people, you should give wafrn a try.

A website inspired by tumblr, that connects with mastodon and bluesky (ok mastodon, fedi etc but you get it)

It allows custom CSS themes, asks, and lots of stuff.

You can do more than like a post, you can EMOJIREACT to it!

An important bit, since it connects with mastodon and bluesky, you can follow other people you know from tumblr. I will keep this linked post updated

We also have a phone app in beta, both for iphone and android wich you can download here

Registrations are manualy reviewed by the small modteam. Depending on the timezone it can take a few minutes or 12 hours. For safety reasons we do not allow registrations with VPNs (they get abused for accounts dedicated to harrasment and other stuff that I will not disclose for your mental health).

You should give wafrn a try:

How do we plan to host everyone without money? THATS THE NEAT PART, WE DONT! If for any reason you dislike how we handle stuff, you can always host your own wafrn for you and your friends (we are working on the documentation, this is after all a hobby project atm). You can host your own wafrn and still connect with people at bluesky, mastodon and our wafrn server :D