anandakant

[anandakant]

#salad (#carrots , green salad, steamed #leek , #sprouted #almonds , #goatcheese , #oliveoil , #lemon juice, fresh #parsley ) and stir-fried #tofu , #broccoli , #soy #sprouts , #onion , black #sesame seeds with #tamari . #vegetarian #cleaneating #anandakanttumblrcom https://www.instagram.com/p/BnbuiK-lXbj/?utm_source=ig_tumblr_share&igshid=1ewitvi32ggkt

[anandakant]

On #moonday ? I eat! 😏 #potato #pancakes with puréed #apples , #hokkaido #sweetpotato soup with #parsley , #ginger and #cumin - and #apple #carrot #salad . #vegan #paleo #cleaneating #anandakanttumblrcom

[anandakant]

Juiced some #cucumbers straight from the fridge, added in some #seasalt & the #juice from half a #lemon. Heavenly! #vegan #summerdrink #refreshing #cleandrinking #cleaneating #paleo #anandakanttumblrcom

[anandakant]

Salad ( #rucola , green #salad , #carrots , #fennel , red #pepper , #cucumber , #radish , #spinach with #pumpkinseeds , #pumpkinseedoil , #flaxseedoil and some #ramsons #goatcheese ), more fresh stuff (#orange , #apple , #banana , #pear ) on the side as well as a #tuna steak marinated #teriyaki style. #anandakanttumblrcom #cleaneating

[anandakant]

#pastured #chicken #liver stir-fried in #coconut fat with #onions and an #apple , seasoned with sea salt & black pepper. #broccoli #leek #onion #squash soup on the side and #sprouted #essener “bread” with #liverwurst . #anandakanttumblrcom #paleo #cleaneating #primal #whenitsfreezingoutside #getyourvitamins #coenzymeq10 #vitamina #vitamind #iron #vitaminb

[anandakant]

#blackpudding with #sauerkraut , #omelett with #squash , #broccoli and #celery and some fresh red pepper. #anandakanttumblrcom #paleo #cleaneating

[anandakant]

#Omelett from #pastured #eggs with #organic #beef #sausage , #topinambur and #squash . Served with fresh #basil . #sauerkraut on the side. #anandakanttumblrcom #paleo #cleaneating

[anandakant]

#Squash #broccoli soup on the basis of beef #bonebroth , served with fried #mushrooms & #venison #ham , some #buffalo cheese and fresh #chives . #anandakanttumblrcom #cleaneating #paleo

[anandakant]

#sweetpotato #squash #carrot #soup on the basis of selfmade #bone #broth with #goat creme #cheese and a slice of #essener bread (from sprouted #spelt ) with goat cheese. #anandakanttumblrcom #cleaneating #suppenkasper

[anandakant]

#mealprep for the week: #ricenoodles , green #beans and #potatoes or #tempeh with sprouted #soybeans and #pakchoi , #salad with #pumpkinseedoil and fresh herbs , #buckwheat or #barley , #marinated and roasted #squash with #aubergine . #vegan #vegetarian #tcm #cleaneating #anandakanttumblrcom

[anandakant]

Busy week ahead, so I got some solid #mealprep done: #rice , #broccoli and marinated #tofu with #sesame . #buckwheat , pointed #cabbage & #celery and #pakchoi with #flaxseeds . #barley or #quinoa with #cauliflower & #potatoes and #chickpeas 💪🏾🤗 #vegan #tcm #anandakanttumblrcom

[anandakant]

A small walk through the garden and without any effort picking #blackberries , #tomatoes , #apples fresh #mint , #sage , ... from every corner 😍 #anandakanttumblrcom #vegan

[anandakant]

#chickpeas , #pumpkin , #potato , #sweetpotato , #leek , green #beans and #onions first sautéed in #coconut oil, then prepared as a quick #soup , served with fresh #herbs ( #sage , #mint , #lemonbalm ), a salad with dried #tomatoes and a cup of #sideritisscardica . #vegan #anandakanttumblrcom

[anandakant]

#Omelett with #tomatoes , #sweetpotatoes and #carrots done in #coconut oil, served with fresh #parsley . (Previously roasted) #buckwheat on the side, a salad and #nettle tea. #paleo #anandakanttumblrcom

[anandakant]

There's hardly anything that beats a #soup on a rainy German summer day ;) #onions , fresh #ginger , #carrots and #potatoes stir-fried in #coconut fat in the pot with #kombu #algae , #cumin , #turmeric , sea salt and fresh #lime juice. Then topped up with water, cooked and puréed. Served with fresh #mint , #thyme and #parsley . #anandakanttumblrcom #paleo

[anandakant]

Steamed #broccoli and #potatoes , served with #pastured butter, #fresh #herbs ( #mint , #thyme , #parsley ) and soaked #kombu #algae , a salad and #greentea . #anandakanttumblrcom #paleo #vegetarian

[anandakant]

#potatoes stir fried in #coconut fat, seasoned with fresh #ginger , #rosemary , #turmeric , black pepper, lemon juice, fresh #mint and #parsley from the balcony. #anandakanttumblrcom #paleo