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cassandrahatesf00d · 4 months
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Is my thigh gap coming back or am I crazy
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cassandrahatesf00d · 4 months
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Where are my @n4 pals that started out at a skinny (ish) w31ght? Because it's actually so hard to find motivation when I CANT SEE RESULTS ALMOST AT ALL 🙃🙃
It literally takes me weeks to lose like 5lbs
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cassandrahatesf00d · 4 months
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Holding myself to this
Only reblog this if you can and will lose the weight. No excuses. You are in control.
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cassandrahatesf00d · 5 months
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TY
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ED movies/shows and books 🤍
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cassandrahatesf00d · 5 months
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Ok so my honeymoon phase did not last very long guys
I'm gonna try tr7gg3r7ng myself like majorly and see if I can fade back into my honeymoon phase
Hopefully it's works because eating 1300 c4/$ a day is NOT GOOD 😁😁😁
(for me at least)
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cassandrahatesf00d · 5 months
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Was no one gonna tell me about how f4$st1ng almost every day makes your stomach hurt SO BAD
For me it was probably the lack of fiber and fruit, I typically eat SO MUCH FRUIT, like 90% of my snacks are fruit and I snack a lot
weeeeell I used to, I'm trying to cut out snacking almost altogether. which is probably the issue, I just need more fiber and fruit in my meals that I do eat
Ok possible TMI but I really wish I could've known this sooner so I'm just going to say it anyway
I couldn't 💩 for like 3 days and it was not a very cute experience at all, I was so confused, I mean it makes sense now but at the time I was like "WHAT DID I DO TO DESERVE THIS 😭"
Moral of the story is eat enough fiber when f4$t1ng guys
Be careful when f4$t1ng sensitive stomach girlies (and everyone else too that sh1t can be dangerous)
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cassandrahatesf00d · 5 months
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I am so proud of myself.
Being back in my honeymoon phase is just 😍😍😍😍😍
Ik for alot of people eating under 1000 c4/0r!3$ is easy or you at least have the option, but I don't have that option most days since I eat all meals with my family on weekends (I CAN'T get out of it unless I want to be literally f0rc3 f3d or b34t) and on school days I can only get away with skipping lunch (working on getting their trust so I can skip breakfast, they don't sit with me at breakfast but dinner is not negotiable) living in my house is essentially hell for an 3d bruh 😭😭
(the app I'm using is lifesum and I have my settings switched so the c4ls that I burned don't go back into the c4l budget because I feel like I use exercise as an excuse to eat fyi 😝)
Also off topic but that ribbon trick I posted about (measure your waist with a ribbon and cut it to size then tie it around your ankle so you can feel it a little when you stand up in case you feel like getting a snack this will remind you not to) is REALLY working. Like fr it's saved me from a major binge opportunity like 3 times just today
Y'all should try if you're having trouble with just being on autopilot and grabbing a snack
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cassandrahatesf00d · 5 months
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Stg if it's not I'll 🙂🔫
reblog if may is gonna be your. month.
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cassandrahatesf00d · 5 months
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GUYS IM BACK IN MY HONEYMOON PHASE
Im gonna push myself and go to a 24 hour f4st I think
Tomorrow. I will.
Also the reason I havent yet is when i ⭐ve I can sometimes end up in this really panicky and dizzy state just randomly (usually the middle of the night but it's almost happened at school before too) it's very hard to describe I just feel like my legs might collapse out from under me, my heart is racing, I might pass out or I might 🤢 (which is my biggest fear that I'm getting over slowly for obvious reasons) it's just hell and that can even just happen during an 8 hour f4st, (my best guess is its probably a medical issue because my mom has the same problem) so I think I'll probably have a zero sugar Gatorade in the middle of the f4st for my own safety since it likely has something to do with low electrolytes (also probably something to do with my own anxiety which I know i can deal with) I have alot of theories as to what it could be specifically but honestly i dont have the time or money to get it diagnosed so ill just try stuff and see what works. Also to be clear I am being safe, I always have a protein bar in my bag (I never put down my bag unless I'm right next to it) a Gatorade because we all know electrolytes are evil and run out so fast, and I have water 24/7 just because I feel like that one is obvious (also I carry a salty snack in case i have some mild version of pots or something similar? I'll try it the next time I'm in that dizzy state and see if it helps)
So like I won't pass out or die for sure
I'm pretty happy with my chances of seeing through the f4st, wish me luck y'all, also drop guesses as to what the hell is wrong with me if you have any ideas 😛🤞
My only real solid guesses that have some scientific backing that applies to me is a very mild version of pots or a somewhat severe iron deficiency (anemia? I think that's the same thing)
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cassandrahatesf00d · 5 months
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I looked at this and lost 3lbs
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wlw thinspo that makes me feel lonely 🩷
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cassandrahatesf00d · 5 months
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Im actually the worst (again)
guys when am i going to stop rambling to people
genuinely idk what is wrong with me I keep talking about food and calories with my friend who also has some eating problems (we both have 4n@) as if she actually wants to hear any of it. I'm just triggering her for no reason. I'm an awful person I'm gonna stop talking about it with her I swear
although that means ill probably rant on here some more
anyways +h7n$p0000000
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cassandrahatesf00d · 5 months
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Guys new $t4rv1ng reminder just dropped
I cut a ribbon to the size of my waist and then tied it somewhat tight around my ankle, so when I get up I can feel it (it doesn't hurt or cut off my circulation to be clear) but not so much when I'm sitting down, this is my new reminder when I get up to go get snacks that I really don't need them and it just brings back why I'm doing all this
I'm aware my ankles are f4t and disgusting feel free to comment on that I need m34n$p0 anyway
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cassandrahatesf00d · 5 months
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OMG. Yep this is reality y'all. I can't even believe I used to have a coach
reminder why u should NEVER interact with 4n4 c0aches!!!
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cassandrahatesf00d · 5 months
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Me!!!
can you guys reblog this if youre an 4n4m1a account active in 2024 :( i feel like Tumblr is dying and I need mutuals
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cassandrahatesf00d · 5 months
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TW- B@DY ✅ING
Holding myself accountable. I have been so incredibly inconsistent. I'm done. I know I'm meant to be @n&. I'm not happy any other way.
Not even trying to trick myself here I just find so much comfort in my mental illness
Also I'm on my period rn so BLOATING OMG but it's ok!! It helps me hold myself more accountable. Ik everyone says not to ⭐ve during your period but if I don't start now I won't at all and I'll just be a depressed train wreck (well, more than usual)
Don't be like me. Stay consistent girlies (and all my other audience babies)
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cassandrahatesf00d · 5 months
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I have a revelation
(that everyone has probably realized by now but still)
If I don't eat food, I don't have to worry about tracking the calories!!!
Or if I only eat food I know I can track easily, I'll end up eating less and eating healthier!
Because
I can see the exact amount of calories per gram/serving so I know exactly how much to eat and exactly how much that is fueling my body.
So I'll feel fuller!!!
Im gonna see if I can force myself back into my honeymoon phase and ride that high because I pretended to recover again but I actually just gained probably like 5 pounds (I haven't checked) through binging so this has made it clear to me that recovery is not for me and I'm just meant to be 🅰️n🅰️ forever, I'm very comfortable with this tbh, I find so much joy in feeling small (also I like the feeling of being hungry now which is weird) so I guess this is just fate 💗💗
Also here's some food inspo
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Stay $k1nny luvs 💗💗
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cassandrahatesf00d · 6 months
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Guys why am I actually the worst
I'm taking up like the ENTIRE bench at a lunch table, some girl had to tell me to move cos I was in her seat OMGGG. I should not have come over here for lunch I'm just embarrassing myself. None of them like me I'm annoying and skinny fat. Tf is wrong with meeee 😭😭😭😭
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