chhanzlaijaz

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#officevibes (at TurboAnchor) https://www.instagram.com/p/CeVopqUoxdO/?igshid=NGJjMDIxMWI=

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Resistance... https://www.instagram.com/p/Cd68UNAo55V/?igshid=NGJjMDIxMWI=

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Don't bother... Just ask for it.. #Knowledge (at TurboAnchor) https://www.instagram.com/p/CbaWBnLNa2I/?utm_medium=tumblr

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#casual https://www.instagram.com/p/CZtz2pDvGth/?utm_medium=tumblr

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#officedinner (at Lahore, Pakistan) https://www.instagram.com/p/CXWOpofomzM/?utm_medium=tumblr

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View this post on Instagram

A post shared by Ch Hanzla Ijaz (@cmhanzlaijaz)

#walk #mountains #mountainstones (at Karo Dara District Upper Dir) https://www.instagram.com/p/CRzomf9hPI7/?utm_medium=tumblr

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Covid-19 Safety Tip

Protect yourself and others around you by knowing the facts and taking appropriate precautions. Follow advice provided by your local health authority See More

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TOP  2 FOODS FOR HEART HEALTH

Eating healthy can help lower your risk of heart disease. A heart-healthy diet includes foods that are low in saturated and trans fats, added sugars, and sodium (salt). Heart-healthy items include high-fiber foods (whole grains, fruits, and vegetables) and certain fats (like the fats in olive oil and fish) see more

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What exercise burns the most calories at home.

At home — Running, especially at a high intensity for a sustained period, is one of the most intense exercises, and it burns more calories than some see more

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Top 2 Foods High in Iron

Iron is a mineral that our bodies need for many functions. For example, iron is part of hemoglobin, a protein which carries oxygen from our lungs throughout our bodies. It helps our muscles store and use oxygen. Iron is also part of many other proteins and enzymes See More

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Random & Casual

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میں اختتام سے آغاز کرتا ہوں، میں نظر میں رکھ کے نظرانداز کرتا ہوں

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Benefits of Staying Hydrated

Water makes up a large part of your joint cartilage that helps absorb shock and make bone-against-bone movements smoother. Water also can help keep gout (a painful joint condition) at bay. It helps flush toxins from your body that could inflame your joints see more

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HOW TO TRACK YOUR ORDER | Buy Online Medicines In Pakistan

Almishkat is a ECommerce platform that facilitates the purchase of pharmaceutical & clothing products. Also it is a discussion forum for the community to share. We ensure the delivery of well-packaged products to your doorstep at quick timelines see more

TRACK YOUR ORDER EASILY: JUST TYPE YOUR ORDER ID AND CHECK THE STATUS OF YOUR ORDER IN REAL TIME

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How To Upload A Prescription | Buy Online Medicines In Pakistan

Upload a prescription and easily order medicines form almishkat.pk. see this video and follow the easy steps.

Almishkat is a ECommerce platform that facilitates the purchase of pharmaceutical & clothing products. Also it is a discussion forum for the community to share. We ensure the delivery of well-packaged products to your doorstep at quick timelines.

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COVID-19 UPDATES

Coronaviruses  are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome and Severe Acute Respiratory Syndrome.

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HEALTH TIPS | BEST HEALTH TIPS 2021

The WHO defines health as a state of “complete physical, mental and social well-being and not merely the absence of disease or infirmity.” The Centers for Disease Control and Prevention, along with a range of WHO partners, endorses this definition. Being healthy, in their view, excludes having any disease.