I'm 21 trying to get through life by taking it day by day living with mental illness. Currently discharged from an inpatient hospital.
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The first cut is the deepest...
It’s a lie it starts small, it starts shallow and it gets deeper, it gets bigger and it gets more regular until before you know it you’re cutting more than once everyday and needing stitches. Then you wonder how did I let it get this bad? Now it’s a need you have to do it, every inch of your body needs the release that comes hand in hand with cutting. You regret the first cut not because it was the deepest but because it was the start of this addiction you now find yourself in.
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never again.
» message/ask me anything if you need to talk to someone «
following back similar blogs x
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How did I get here again! 😔
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Relapsed
I'm so disappointed with myself 😢
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No one should miss the feeling of a razor blade cutting their skin.
(via sectumsempraworld)
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Help please
I'm about 10 weeks self harm free and I'm about to break it I don't know how to deal with how I'm feeling I don't even know what I'm feeling I just want to self harm
#self harm#mental health crisis#mental illness#mental health#depression#anxiety#help#anxious#bpd#eupd#depressed
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DBT
So I'm finally starting DBT as of next week any tips or heads up would be appreciated!
#bpd#eupd#dbt#DBT#dbt therapy#dbt skills#therapy#cmht#outpatient#self harm#suicidal#mental health#mental illness#recovering
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