Welcome to InkedUpMess. My name is Jay. I'm a 27-year-old dad, veteran, techie, gamer and musician who lost track of my fit side after leaving the Army. This blog is about my journey to become healthy, happy and fit and my every day experiences with my children. Along the way I'll be using some of my favorite apps, sites and tech tools to record and share my progress and stories. You can find me almost anywhere on the web. The links above will lead you to my twitter, facebook, Pinterest, vimeo and YouTube. Feel free to add me, follow me or just send me a question. Quick Stats: 27 years old Height: 5'7" Current Weight: 244.4 lbs (01/03/14) Blog Started At: 229 lbs Goal Weight: 155 lbs Highest Weight: 249 lbs Lowest Weight: 142 lbs Follow @inkedupmess DISCLAIMER: I am not a nutritionist, health professional or parenting guru. I'm just a guy who likes food, fitness, family and fun! So, unfortunately, I wont always know the answer to all of your great questions. However, I will point you to my closest reference. In the event I don't have one... there's always Google.
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Notes Per Post
3
Likes Per Post
3
Reblog Per Post
0
Reply Per Post
0
Time Between Posts
15 days
Number of Posts By Type
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16
Video
1
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Yes,I still have my beard and yes my wife still hates it! #beardgrowsuntilthebellygoes #fitspo #fitsporation #fitness#fitnesstransformation
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Had a family lunch at Sweet Tomatoes. I had a salad, lettuce wraps, vegetarian vegetable soup and a gluten free coconut muffin for dessert. Lexi got to cheat and had ice cream and cookies. #fitblr #fitfam #fitspo #eatcleantraindirty #1mt1mt #fit2fat2fit #fitness #diet #health #healthy #exercise #fitlife #fitfood #eatclean #fitnesstransformation #weightlosstransformation #instagramfitness #igfit #tampaigers #toledoigers #follow4follow #like4like #instafit #instafitness #glutenfree #vegetarian (at Sweet Tomatoes)
#instagramfitness#fitfam#weightlosstransformation#tampaigers#fitnesstransformation#follow4follow#fitlife#health#eatclean#fitfood#exercise#fitspo#1mt1mt#instafit#fit2fat2fit#igfit#diet#fitblr#toledoigers#glutenfree#healthy#vegetarian#instafitness#eatcleantraindirty#fitness#like4like
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Today's the day! DuckTales Remastered on PlayStation 3! #ducktales #ducktalesremastered #ps3 #playstationplus #playstation3 #playstation #disney #capcom
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Joshua's first tee ball game. #teeball #playball #kids #love
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I be on my suit & tie... Let me show you a few things! #alldressedup #tie #sofreshandsoclean
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Joshua's 1st day of VPK. Last day and how he drew himself end of year.
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Reading Binky's Fire for bedtime. I've had this book since I was super little in Toledo. #binkysfire #storytime #read #reading
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Ladies... Hide your daughters. My boys are on that suit & tie! #suitandtie #mykids #handsome
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I be on that suit & tie... The boys are getting ready for graduation.
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My babes enjoying the aquarium. #floridaaquarium #family #kids #love #aquarium #happy #smile (at The Florida Aquarium)
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Met up with my date(s) for dinner. ❤ #family (at LongHorn Steakhouse)
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Juicing lemons to make homemade lemonade. #juice #lemons #kids #family #tampaigers
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