My name is Joan and this is my journey through weight loss. My goal is of course to lose weight, but maintain a healthy, nutritious diet. No crash diets, nothing extreme. Just back to the basics to get this weight back off!
Don't wanna be here? Send us removal request.
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Lounging and snacking! 😊🍎🥕🧀🍴 #yum #veggies #lunch #snack #healthy #shreddedchicken https://www.instagram.com/p/BnRZCqBh-cT/?utm_source=ig_tumblr_share&igshid=vwtc8xjdayy
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Work breakfast! Gotta get back into healthy eating after that amazing vacation! Mug omelette with peppers, onion, spinach and broccoli and a nectarine. Easy and yum yum!! 😍🍴🍑🍳 #breakfast #healthy #veggies #loveveggieomelettes #east #mugomelette
#breakfast#healthy#veggies#loveveggieomelettes#east#mugomelette#health#fitness#healthblr#fitblr#weight loss#weight watchers#low carb#whole foods
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Rose all day 🥂❤ #wine #sisters #nightout #impromptu
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Crop tops make me look EXTRA short ... 😂😵☀️ #goingtothemall #outfit #butfirstaselfie #ae #americaneagle
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Adam bought me a new leather-band-watch type band for my Fitbit because the original one broke! He so sweet! 😊😊😊😚 #fitbit #broken #goodbf #loveit
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Super pumped! 😍🍽
#dinner#yum#my food#curry#coconut curry#chicken#curry chicken#rice#healthy#health#light#healthblr#fitness#fitblr
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Calling all active Healthblr/Fitblrs!
Reblog so I can follow you!
Personal posts
Weight loss journeys
lifting
healthy recipes
motivational quotes
recovery
runners/swimmers/bikers
<3
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Lol, legit me at the gym the other day ... still sore!! 😂
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Shrimp and Summer Veggie Foil Packs😍 ~ These are so easy to make and they’re perfect for a weeknight dinner or your next summer cookout! They’re brimming with tender, juicy shrimp and vitamin packed veggies and it’s all deliciously seasoned. And the best part, it’s all cooked together in individual foil packs so clean up couldn’t be easier! ~ 1 small zucchini, ends trimmed, sliced into half moons (1 1/3 cups) 1 small yellow squash, ends trimmed, sliced into quarters (1 1/3 cups) 1 pint grape tomatoes 1 green bell pepper, chopped (1 cup) ½ small red onion, chopped into chunks and separated 1 ½ cups fresh corn 1 ¼ lbs. large (21/25) raw shrimp, peeled and deviened 3 Tbsp olive oil 3 garlic cloves, minced (1 Tbsp) Salt and freshly ground black pepper 1 tsp paprika ½ tsp celery seed ½ tsp dried thyme ¼ tsp cayenne pepper (or to taste, optional) 1 ½ Tbsp minced parsley, for garnish (optional) 4 lemon wedges, for serving Instructions Preheat a grill over medium-high heat to 425 degrees.
Cut 8 sheets of 12 by 14-inch heavy duty aluminum foil. Use two sheets of foil per packet.
To a large mixing bowl add zucchini, squash, tomatoes, bell pepper, red onion, corn and shrimp.
Drizzle over olive oil then sprinkle over garlic, 1 tsp salt, ½ tsp pepper, paprika, celery seed, thyme and cayenne pepper.
Toss mixture well to evenly coat.
Layer two sheets of foil per packet, with the first sheet of foil laying in opposite direction of the second. Divide mixture among double lined foil adding it to the center in a rectangular shape.
Wrap up sides of first sheet of foil and roll edges several times to seal, then place second sheet going opposite length and wrap while rolling edges to seal.
Grill until shrimp is cooked through, about 12 - 14 minutes, while filliping packets over to opposite side once halfway through grilling.
Carefully open packets as steam will escape. Sprinkle with parsley and serve with lemon juice for spritzing. By @cookingclassy #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep #foodie via https://instagram.com/p/BkxfisRhjZf/
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Active healthblrs please reblog!
I need more blogs to follow, my feed is so dead!!!
Any kind of healthy posts! I'm not vegan but I follow them as well as paleo, low carb, and any other nutrition based blogs!
#health#healthy#fitness#fitblr#follow#healthblr#diet#weight loss#paleo#low carb#veggies#fruit#active
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Smoothie time! 🍓 #berries #yum #smoothie #healthy #health
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