Bi ADHDer poet studying Clinical Psychology (She/her/hers). Mental health advocate (in progress professional)
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Momma always reminded me that I cost money
But, her genes have me laying the ultimate price
Addiction is my conviction
Why can’t I just be normal?
I’m just so mournful
For the child who deserves some
Semblance of stability
Semblance of sanity…
Now, adulthood feels like the childhood she never got to have
Learning, growing
Smiling, finally
Breathe, girl. Breathe.
Lift your head up. Things are only looking up.
The demons aren’t tougher than you.
You are a demon to them.
#writeblr#writing#mental health#mental health matters#mental health poem#mental health poetry#mental health writing#poetry#poetryisnotdead#poem#spilled ink#addiction#poets corner#poets society#women poets#poets on tumblr#poets of tumblr#original poem#original poetry#original writing
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All I do is beg.
All I do is plead
To stop riding the peak of the worry wave
I don’t think I am a good surfer.
Those that think they aren’t good
Can’t be good
It’s only a matter of time
Before I
Drown.
I fear I already am…
#writeblr#writing#fuck anxiety#anxiety poem#depression#adhd#adult adhd#poetryisnotdead#poem#poetry#poets corner#poets society#mental health#mental health matters#spilled ink#poets on tumblr#poets of tumblr#poets of the fall#original poet#original poetry#original poets on tumblr#original poets of tumblr
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I need controlled substances in order to stay in control
Otherwise, alcohol is like candy to me
Yum, yum!
But, I can only consume one judgment free
They’d rather me lose control in a socially acceptable way
And yet, my downfall would be entirely my fault…
#writing#writeblr#adhd in adults#adhd awareness#addiction#poetry#poetryisnotdead#poem#mental health#mental health matters#poet#poetry is not dead#spilled ink#spilled words#adhd#poets of tumblr#poets on tumblr#mental health poem#mental health poetry#mental health recovery#poets society#poets corner#original poem#original poets on tumblr#short poem#short poetry
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Why do I care about their opinions of me?
It doesn’t matter.
It doesn’t matter.
I don’t matter-wait?
My brain loves to jump to the worst
I’m cursed with an affliction…
#writeblr#writing#fuck anxiety#anxiety#anxiety poem#anxiety poetry#poem#poet#mental health#spilled ink#mental health matters#poetry#poetryisnotdead#poets society#mental health poem#mental health poetry#mental health recovery#mental health management#poets on tumblr#poets of tumblr#poets corner#poetsandwriters#poets and poetry#original poets on tumblr#original poem#original poetry#short poem#short poetry
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Our vices are devices
To cope momentarily
Oh, it is a sweet sweet moment
The uncontrollable thoughts are controlled!
You feel completely at peace
And for once, life doesn’t seem so hard
Life is not only manageable,
But conquerable!
Feeling so free!
But freedom comes at a price
And so does living too…
#writeblr#writing#addiction#mental health#mental health poem#spilled ink#mental health poetry#mental health writing#poetryisnotdead#poetry#poem#poets society#poets of the fall#poets of tumblr#poets on tumblr#original poets on tumblr#original poem#original poetry#women poets#poetsandwriters#poets corner
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Mental stability comes at a price
Paying full price or
Insurance
And copays
Medication side effects
Trips to the pharmacy
Waiting room time
Therapy room time…
Lost time from years of untreated mental illness
Mourning what could have been
Mourning what will never be…
#writeblr#writing#poetry#mental health poetry#mental health matters#mental health recovery#mental health management#mental health poem#poem#poetryisnotdead#poet#women poets#poets society#poets corner#spilled ink#spilled feelings#poets of tumblr#poets on tumblr#original poets on tumblr#original poet#original poem#original poetry
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Mental healthcare is
Doctors appointments for lunch or vacation
Medication is a sustainable meal
Feeling the Bahama breeze of the overhead fan
Laying by the (fake) trees in the luxurious waiting room
Enjoying it so much, you lay there
For hours
And hours
And hours….
#writeblr#writing#poetry#mental health matters#mental health poetry#mental health#mental healthcare#mental health management#poet#poem#poetryisnotdead#spilled ink#spilled words#spilled feelings#original poets on tumblr#poets society#women poets#poets on tumblr#poets on life#poets of tumblr#poets corner#poetssociety
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Of course they don't approach me! All they see is a giant brick wall Rebuilding before they have a chance to see what's behind it...
#writing#writeblr#poetry#mental health#mental health matters#poetryisnotdead#poem#poets corner#poets on tumblr#poets of tumblr#poets society#short poem#short poetry#poetic#poets#original poem#original poetry#poetblr#writers and poets#poems and poetry#poems#poems on tumblr#poets of the fall#poetssociety
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If dating is a right of passage Am I still an infant? Earned degrees, but no knowledge Can only learn through experience
I guess I don't know how to love.
#writeblr#writing#poem#poetry#forever alone#foreveralone#poetryisnotdead#poets corner#poets on tumblr#poets of tumblr#poets society#poetic#poemsociety#poems on tumblr#poems and poetry#poems and quotes#poemsbyme#love poems#words words words#original poem#original poetry#short poem#short poetry#my poem
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You don’t need to pretend that the medication is fixing you
You’ve convinced yourself your existence is the problem
And not the disorder
Medication is not a fix
You don’t need to be fixed
What you need a tool
Medication can be one of many tools
To help fight the disorder
You are not the disorder.
You are not chaos.
Chaos is coping with the disorder
Maybe you haven’t been coping well
But who the hell would?
Tools are not fixes.
Tools are about managing
Managing is hard
Managing is hell
Sometimes, managing enough is simply making sure you’re breathing the next day
That’s okay enough.
You’re doing enough.
————-
This is my outside perspective watching my friend cope with bipolar disorder.
#bipolar#bipolar disorder#mental health#mental illness poem#writing#writeblr#poetry#poetryisnotdead#poem#poets corner#poets on tumblr#poets of tumblr#poets society#mental health stigma#mental health matters#mental health management#mental health story
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I didn’t know what was going on back then
I just noticed a shift in you
Every once in awhile
The same soul
But, a different mindset
Up and down
Head spinning all around
Yet, everyone is expecting you to keep on moving forward
You feel as if you’re hanging from a wire, moving
Up and down
Up and down
Either wanting to die
Or doing things that could kill you
Chemical warfare
Dopamine, living the dream!
SSRIs, helping mania take flight
The plane crashing as depression takes ahold
Booze, weed
Then finally, antipsychotics!
A new battle begins
Findings the right meds
Maintaining access to the right meds
Battling the side effects of the meds
…would it be better to fight chemical warfare without chemicals?
Always fighting, no matter what!
Up and down
Thoughts spinning all around
You must be exhausted.
Up and down,
And all around!
——————
This poem is about me watching my friend deal with bipolar disorder and her trying to navigate getting help for it and trying to manage it the best she can.
#bipolar#bipolar disorder#mental health#mental health matters#mental illness poem#writing#writeblr#poetry#poetryisnotdead#poem#poets corner#poets on tumblr#poets of tumblr#poets society#late night poetry#poetry on tumblr#poets of the fall#female poet#female poetry#mental health poetry#mental health recovery#mental health story#mental health stigma#mental health struggles#mental health shit#mental health awareness
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Wore not needing to drink caffeine like a badge of honor Taking meds was my Nobel peace prize Being unmedicated feels like the end of the peace treaty with myself
How am I supposed to barter? The only way I can win is chemical warfare
Hiding in the trenches Until I am strong enough to fight again
___
About losing access to ADHD meds
#adhd#adhd adult#adhd awareness#writing#writeblr#poem#poetry#poet#poetic#mental health#mental health stigma#mental health awareness#mental health poem#mental health poetry#poetryisnotdead#poets corner#poets society#poets of tumblr#poets on tumblr
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Cliques, cliques
Ride their dicks
Fucking bullshit
Makes me sick
Cults, cults
For adults
Think they’re so powerful
But all they leave is a soulful
Taste in my mouth
Spit it out
No doubt
Disgusting
Mistrusting
Their words are venom
I’m not a fan of
Toxic gossip
#writeblr#writing#poem#poetry#poetryisnotdead#poets corner#dead poets society#original poem#original writing#original poetry#short poem#short poetry#poetic#high school#high school drama#clique#clique behavior#immature#immaturity
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Mom doesn’t check in very often
I know that she cares, though
Think she finally learned
That simply loving and caring isn’t enough
If it was, she would have put an immediate end to the generational trauma
I know she tried.
But sometimes, trying is not enough
And maybe, trying will never be enough
And the only way I can end this generational trauma
Is to not create another generation
And focus on creating self-growth
Self-healing
Self-love!
I love myself more than my obligation to the bloodline
The bloodline ends with me.
The generational trauma ends with me.
#writeblr#writing#poetry#neglectful parents#mental health#mental health matters#mental health poem#mental health poetry#poem#original poem#original writing#original poetry#dead poets society#poets corner#poetryisnotdead#poets of the fall#female poet#female poets#short poem#short poetry#poets on tumblr#poets of tumblr
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Always said someday I’d get out
And got out I did
Did it for that little kid
Who wanted more for herself
Than a city of sadness
No prescription could change that
#writing#writeblr#mental health#mental health matters#childhood trauma#trauma#poem#poetry#poetic#poetryisnotdead#poets corner#dead poets society#original poem#original writing#original poetry#poet on tumblr#poets of tumblr#spilled ink#spilled words#spilled thoughts#spilled emotions
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CW: Mention of past SI
I was angry all the time
Outgrew the walls in my home
But was still trapped in them
My mind grew faster than my wallet
Then, both stayed the same
Confined by the walls of my childhood bedroom
Suffocated by the wall of my childhood bedroom
Thought I would take away my life in my childhood bedroom
Now, it’s trying to take away the life I never gave
I can’t win the battle here
But I can win the battle elsewhere
#writeblr#writing#mental health#mental health matters#mental health poem#mental health poetry#poetry#poem#poetry is not dead#poetryisnotdead#poets corner#dead poets society#original poem#original writing#original poetry#poets society#poets of tumblr#poet on tumblr#childhood trauma#trauma#self reflection#self growth
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