junflower123
junflower123
junflower123
434 posts
Bi ADHDer poet studying Clinical Psychology (She/her/hers). Mental health advocate (in progress professional)
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junflower123 · 1 year ago
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Momma always reminded me that I cost money
But, her genes have me laying the ultimate price
Addiction is my conviction
Why can’t I just be normal?
I’m just so mournful
For the child who deserves some
Semblance of stability
Semblance of sanity…
Now, adulthood feels like the childhood she never got to have
Learning, growing
Smiling, finally
Breathe, girl. Breathe.
Lift your head up. Things are only looking up.
The demons aren’t tougher than you.
You are a demon to them.
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junflower123 · 1 year ago
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All I do is beg.
All I do is plead
To stop riding the peak of the worry wave
I don’t think I am a good surfer.
Those that think they aren’t good
Can’t be good
It’s only a matter of time
Before I
Drown.
I fear I already am…
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junflower123 · 1 year ago
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I need controlled substances in order to stay in control
Otherwise, alcohol is like candy to me
Yum, yum!
But, I can only consume one judgment free
They’d rather me lose control in a socially acceptable way
And yet, my downfall would be entirely my fault…
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junflower123 · 1 year ago
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Why do I care about their opinions of me?
It doesn’t matter.
It doesn’t matter.
I don’t matter-wait?
My brain loves to jump to the worst
I’m cursed with an affliction…
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junflower123 · 1 year ago
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Our vices are devices
To cope momentarily
Oh, it is a sweet sweet moment
The uncontrollable thoughts are controlled!
You feel completely at peace
And for once, life doesn’t seem so hard
Life is not only manageable,
But conquerable!
Feeling so free!
But freedom comes at a price
And so does living too…
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junflower123 · 1 year ago
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Mental stability comes at a price
Paying full price or
Insurance
And copays
Medication side effects
Trips to the pharmacy
Waiting room time
Therapy room time…
Lost time from years of untreated mental illness
Mourning what could have been
Mourning what will never be…
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junflower123 · 1 year ago
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Mental healthcare is
Doctors appointments for lunch or vacation
Medication is a sustainable meal
Feeling the Bahama breeze of the overhead fan
Laying by the (fake) trees in the luxurious waiting room
Enjoying it so much, you lay there
For hours
And hours
And hours….
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junflower123 · 1 year ago
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Of course they don't approach me! All they see is a giant brick wall Rebuilding before they have a chance to see what's behind it...
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junflower123 · 1 year ago
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If dating is a right of passage Am I still an infant? Earned degrees, but no knowledge Can only learn through experience
I guess I don't know how to love.
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junflower123 · 1 year ago
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You don’t need to pretend that the medication is fixing you
You’ve convinced yourself your existence is the problem
And not the disorder
Medication is not a fix
You don’t need to be fixed
What you need a tool
Medication can be one of many tools
To help fight the disorder
You are not the disorder.
You are not chaos.
Chaos is coping with the disorder
Maybe you haven’t been coping well
But who the hell would?
Tools are not fixes.
Tools are about managing
Managing is hard
Managing is hell
Sometimes, managing enough is simply making sure you’re breathing the next day
That’s okay enough.
You’re doing enough.
————-
This is my outside perspective watching my friend cope with bipolar disorder.
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junflower123 · 2 years ago
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I didn’t know what was going on back then
I just noticed a shift in you
Every once in awhile
The same soul
But, a different mindset
Up and down
Head spinning all around
Yet, everyone is expecting you to keep on moving forward
You feel as if you’re hanging from a wire, moving
Up and down
Up and down
Either wanting to die
Or doing things that could kill you
Chemical warfare
Dopamine, living the dream!
SSRIs, helping mania take flight
The plane crashing as depression takes ahold
Booze, weed
Then finally, antipsychotics!
A new battle begins
Findings the right meds
Maintaining access to the right meds
Battling the side effects of the meds
…would it be better to fight chemical warfare without chemicals?
Always fighting, no matter what!
Up and down
Thoughts spinning all around
You must be exhausted.
Up and down,
And all around!
——————
This poem is about me watching my friend deal with bipolar disorder and her trying to navigate getting help for it and trying to manage it the best she can.
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junflower123 · 2 years ago
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Wore not needing to drink caffeine like a badge of honor Taking meds was my Nobel peace prize Being unmedicated feels like the end of the peace treaty with myself
How am I supposed to barter? The only way I can win is chemical warfare
Hiding in the trenches Until I am strong enough to fight again
___
About losing access to ADHD meds
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junflower123 · 2 years ago
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junflower123 · 2 years ago
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Cliques, cliques
Ride their dicks
Fucking bullshit
Makes me sick
Cults, cults
For adults
Think they’re so powerful
But all they leave is a soulful
Taste in my mouth
Spit it out
No doubt
Disgusting
Mistrusting
Their words are venom
I’m not a fan of
Toxic gossip
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junflower123 · 2 years ago
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Mom doesn’t check in very often
I know that she cares, though
Think she finally learned
That simply loving and caring isn’t enough
If it was, she would have put an immediate end to the generational trauma
I know she tried.
But sometimes, trying is not enough
And maybe, trying will never be enough
And the only way I can end this generational trauma
Is to not create another generation
And focus on creating self-growth
Self-healing
Self-love!
I love myself more than my obligation to the bloodline
The bloodline ends with me.
The generational trauma ends with me.
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junflower123 · 2 years ago
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Always said someday I’d get out
And got out I did
Did it for that little kid
Who wanted more for herself
Than a city of sadness
No prescription could change that
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junflower123 · 2 years ago
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CW: Mention of past SI
I was angry all the time
Outgrew the walls in my home
But was still trapped in them
My mind grew faster than my wallet
Then, both stayed the same
Confined by the walls of my childhood bedroom
Suffocated by the wall of my childhood bedroom
Thought I would take away my life in my childhood bedroom
Now, it’s trying to take away the life I never gave
I can’t win the battle here
But I can win the battle elsewhere
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