klrfitfam-blog - Tumblr blog

[klrfitfam-blog]

Register today! Limited space so I can dedicate time to each lovely lady!

[klrfitfam-blog]

[klrfitfam-blog]

"These are the best times, enjoy it." Bittersweet times. Wondering how you'll be when you're older yet wishing you could stop growing so rapidly. Wouldn't trade these moments for anything and promise to be with you every step of the way. Xoxo. Mami https://www.instagram.com/p/B5-_UoejNzBte5-BvfktdjhxIaBpd-sCBYLRl40/?igshid=54swt5rzj6t9

[klrfitfam-blog]

While I get used to again to social media marketing, let me upload another yummy, simple, yet nutritious meal. You're welcome 💁🏻‍♀️ KLR💕 https://www.instagram.com/p/B4VhXHNj-fAnqWXy9AVD7cGpz5VhpJIdJIhr380/?igshid=65jvsr1hr8dy

[klrfitfam-blog]

While I get used to again to social media marketing, let me upload another yummy, simple, yet nutritious meal. You're welcome 💁🏻‍♀️ KLR💕 https://www.instagram.com/p/B4VhSH2DfbUccd1om95jyjzPz8C9tW3GBxfm4o0/?igshid=8tq2w5bfokzp

[klrfitfam-blog]

It’s not easy when you’re going through a rollercoaster but sometimes you have to look at your past accomplishments (picture from 2014) to remember your capabilities. Therefore: I am my own motivation. I will be healthier. I choose to love myself again. I did this once and I will do so again. Inspire yourself and in turn you will naturally inspire others. KLR💕 https://www.instagram.com/p/B4LIhIMDs-VhX9bFMmaPjSYWUjEch85ZtID6aA0/?igshid=um3yl1281eih

[klrfitfam-blog]

[klrfitfam-blog]

AM S N A C K🍴 plain greek yogurt + berries + almonds I always keep fruits for the AM because of their natural sugar content. Also make sure your almond ratio is measured since too much protein takes longer to break down and converts to sugar. For customizable tips messg us! KLR💕 https://www.instagram.com/p/B4K-NkTD5rYQ6If1WXp1g0bQVWUrarnXA3uvd80/?igshid=1epb32vfnc8pq

[klrfitfam-blog]

It's hard to step back from trying to be a "perfect" mother, but that is why this week I decided on a diy pinterest project with Lucy. She won't remember if the house had hair balls or not, but she will treasure the memoir from her baby days. https://www.instagram.com/p/B3p3iYfDYwV8sxZvpsiMDTu6BUkfjLECfcnIZ80/?igshid=8yh3f0asmcww

[klrfitfam-blog]

#parenthood #parentlife #newmommy #newdaddy #fitness #health #finance #usa #miami #love #family #losefat #loseweigjt #nutrition #dreamers #northstates #family #welcome #justdoit #herbalife #loseweight #gainmuscle #losefat #exercise #nutrition #fruitshake #snack #meal #baby #babyfat #texas #nc #sc

[klrfitfam-blog]

Being under the weather is no excuse to not eat according to plans.🍴 50% protein🥩 30% veggies🥦 20% complex carbs🍚 https://www.instagram.com/p/B3plUGGDLmRlqJwRwnn1r4hYGMDg86dg6NNqjo0/?igshid=ab2fpx89mu0s

#parenthood #parentlife #newmommy #newdaddy #fitness #health #finance #usa #miami #love #family #losefat #loseweigjt #nutrition #dreamers #northstates #family #welcome #justdoit #herbalife #loseweight #gainmuscle #losefat #exercise #nutrition #fruitshake #snack #meal #baby #babyfat #texas #nc #sc

[klrfitfam-blog]

For more info on specialized meal plans please message us!