livinghealthmagazine - Tumblr blog

[livinghealthmagazine]

If you are in #Europe, this is the event to be Nov. 4/5 of this year. Check out #HolisticEurope and reserve today at Holistic-Europe.com⠀ ⠀ Improve your life with Holistic Europe experts. Leading European and world experts. Healthy living, nutrition, mind management, exercise, sustainable farming and many more exciting topics. Prepare to have fun with like-minded people from all over the world!⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #livinghealth #livinghealthtv #HealthyLiving #health #HealthyEatingWeek #healthylifestyle #healthylife #nutrition #Holistic #holistichealth #mindmanagement #Sustainable #organic #organicfood #sustainability #sustainablefarming #organicfarming

[livinghealthmagazine]

Chocolate No-Milk Shake, In-’n-Out Style. Fast-food outfit in California does have the best milkshake. But if you want to be dairy-free, sugar-free, gluten-free, avoid health-hazard foods and still have a DELICIOUS afternoon snack, this recipe is for you: Ingredients: 1 can frozen coconut milk 2 tbs. organic raw cacao 1 to 2 tbs. organic maple syrup 1/4 tsp. Coarse Celtic salt 1/2 tsp. organic vanilla extract 2 tbs. coconut oil Directions: Add all ingredients into a high-speed blender and blend until it has a thick milk-shake consistency. Pour out and drink. Before you drink, take pictures and post them here. I would love to see how it turned out and hear your opinion. Tag us: @livinghealthtv Tips: If you don’t want to order the coconut milk online, you can get it at Trader Joe’s. Get the organic regular (not the light). It only has coconut milk and water (no guar gum), it’s organic, and it costs about $1. It doesn’t need to be in the freezer for more than 2 hours. The coconut oil make sure it’s organic, raw and unrefined. The raw organic cacao costs a little more but it lasts. Keep it refrigerated. #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylife #healthylifestyle #wholesome #organic #rawvegan #vegan #veggies #cleaneating #healthyfood #healthyshake #milkshake

[livinghealthmagazine]

We have discovered @wildernesspoets everyone! So good! #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #organic #rawvegan #vegan #veggies #cleaneating #healthyfood #healthyfoodshare

[livinghealthmagazine]

This great article written by @niviagomesms not only will walk you through the process of making your own cheese but how to make the best pão-de-queijo in the world. For anyone who does not know much about Brazilian food, pão-de-queijo is a delicious little cheese-bread ball made with tapioca flour. Nívia shares her award-winning recipe with LIVING HEALTH readers. Enjoy! http://bit.ly/2dlAlwL #livinghealth #livinghealthtv #livinghealthmagazine #healthylife #organic

[livinghealthmagazine]

If your #travels take you to #NewEngland, be sure to visit #ScituateHarbor in #Massachusetts. It is mostly a fishing town, filled with charm and the site of a beautiful lighthouse. We did when searching for our dog, and were not disappointed.Why We Chose Scituate Harbor? No, not because “The Witches of Eastwick” was shot there. We chose to stay in Scituate Harbor because of the ocean, sail boats and the lighthouse. The hotel is not esoterically fancy but it perfectly served our needs: they accepted dogs. #livinghealthmagazine #livinghealthtv #healthytravels #traveltheworld Photo Credit: Jack Costello on flickr.com as jjc3

[livinghealthmagazine]

One of the innumerable benefits of #yoga is improved #digestion. Not only does the practice as a whole improve your digestive function, but there are also certain poses that target digestion specifically. From a broader view, we know that yoga relieves stress and anxiety. When we are stressed our physical bodies manifest the stress through various ailments, one common manifestation being poor digestion. This can include sluggish digestion, constipation, gas, bloating, and stomach discomfort. You can read the full article on our site: livinghealth dot tv #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #fitness #healthylife

[livinghealthmagazine]

New video will be up soon! Raw vegan sushi rolls 🍣 Exquisitely delicious! #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #organic #rawvegan #vegan #veggies #cleaneating #healthyfood #Japan #japanese #yumyum

[livinghealthmagazine]

New article on the site: livinghealth.tv. Learn all about the power of #vitaminc from @strawberryfields365 in our latest series: The Alphabet of #Vitamins. Be informed. Be empowered. Take charge of your health. #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #organic #rawvegan #vegan #veggies #cleaneating #healthyfood

[livinghealthmagazine]

“This ten-minute yoga routine is packed with poses that have detoxifying, revitalizing, and de-stressing benefits. It can be done anywhere, making it easily accessible no matter where you are. Take a few minutes a day to reset. You will find yourself being more focused, grounded, and energized to handle the ‘Wham! Bam! Thank you ma’am!’ moments we all experience.”— Caroline Charlton (poses in the article on our site!) #livinghealth #livinghealthtv #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #yoga #fitness #stress http://bit.ly/2cLOtEB

[livinghealthmagazine]

Can anyone guess what we will be making with these fresh, organic, delicious veggies? Clue: it's "Big in Japan" like the 80's @_alphavilleband_ New high speed recipe video coming soon! #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #organic #rawvegan #vegan #veggies #Japan #japanese #yumyum #rawfood

[livinghealthmagazine]

In our Alphabet of Vitamins series, what you need to know about Vitamin B, coupled with a delicious, yummy, rich and healthy raw-vegan recipe: Cannelloni di Zucchini. You can read the full article on our site. To health and to life! #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #organic #rawvegan #vegan #vitamins #vitaminB #cannelloni #italian #recipe #recipes #healthyfood #healthylife #health

[livinghealthmagazine]

Highspeed recipe video now on the site: livinghealth.tv - fresh strawberries dessert with raw vegan chocolate and cream. So good! #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #cacao #coconut #coconutoil #strawberrys #fresh

[livinghealthmagazine]

This looks like a commercial but it isn't. In our research, LIVING HEALTH has found that a far-infrared sauna adds tremendous benefits to your health, beyond exercising. It is one of those items for your household that if you can afford to purchase, will be a worthwhile investment. To know more, you can read all "10 Reasons to Add a Far-Infrared Sauna to Your Healthy Lifestyle Protocol" on our site: livinghealth.tv #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #stress #dealingwithstress #farinfrared #sauna #stressbusters

[livinghealthmagazine]

Jessica Stamm: "If I have a hard time getting motivated to exercise then maybe some of you do, too. With that in mind, I put together a list of 5 reasons to exercise that have nothing to do with how you look in a bathing suit—unless you’re a lifeguard or swimsuit model—and therefore is not a strong motivating factor when deciding between some time with the Tony Little stair-stepper and some time on the couch drinking wine and eating potato chips." — Jessica Stamm of StammNutrition You can read the entire article on livinghealth.tv #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #fitness #keeponmoving #exercise

[livinghealthmagazine]

You can now watch our latest show "Gardening with Garrett" on the new #Apple TV or on @youtube #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine ##livinghealthy #healthy #healthyliving #healthylifestyle #wholesome #appletv #appletv4 #gardeningwithgarrett #gardening #organic #organicgardening #gardentotable

[livinghealthmagazine]

#Comingsoon to #livinghealthtv more #highspeedrecipe videos: #raw #fettucine #alfredo! This #delicious #dish is perfect by itself for those who are #vegan or #rawvegan, but it is also a rich and flavorful complement for any meat, if you follow a #huntergatherer eating style. #atableforall #flavorful #goodforyou #dairyfree #glutenfree #rawvegan #paleofriendly #rawlfredo #yumyum #noflavorleftbehind

[livinghealthmagazine]

It’s summer in America, Europe, and anywhere else above the equator. One of the most dangerous consequences of a #hotsummer is #dehydration. Dehydration is more than just the loss of water; your body also loses #electrolytes, especially sodium, leading it to a state of decreased blood volume. Mild symptoms are fatigue, inability to concentrate, leg cramps, visual snow, dizziness, irritability, nervousness, and headaches. Severe symptoms are deliriousness and even death; needless to say that dehydration is a serious matter and in extreme cases requires immediate medical attention. One of the reasons why people become dehydrated is because with today’s busy schedules and media interruptions, many have “taught” themselves to ignore their body’s thirst signals. Let’s face it, though, being thirsty means that your body is already dehydrated. Other causes are vigorous exercise, especially in hot weather (whenever exercising in hot weather, always drink water), diarrhea, vomiting, fever or excess sweating. To read all about The Water Power, and the various types of water, visit our site: livinghealth.tv #livinghealth #livinghealthtv #livinghealthmag #livinghealthmagazine #health #livinghealthy #healthy #healthyliving #healthylifestyle #livelife #lovelife #behealthy #behappy #wholesome #organic #detox #detoxwater