lucidnap

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Getting ready to do lunges on the Smith machine @planetfitness and waiting for the moment when no one is looking, so they don’t think I’m one of those silly people to who takes gym selfies.😜#gym #weighttraining #lunges #pcos #metabolicconditioning #metabolicsyndrome #meyabolicsyndromeawareness #weightlifting #strongerthanyesterday #buildingabetterme #fitness #health (at Vista, California) https://www.instagram.com/p/CiW1dWYuvdy/?igshid=NGJjMDIxMWI=

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Here’s a still of my modernized #venusdemilo for the @grimericashow 🏛Cicero makes her #lol #omg - This is for their interview with #michaelmichailidis who hosts On Tyranny and Ancient Greece Revisited, where he explains the misconception and basterdization of modern people about Greek philosophical and political ideologies to suit popular ideology. It’s a tough idea to capture in a single image. #art #greek #sculpture #philosophy #politics #text #sketch #markers #pencil #podcast #podcastlife #podernfamily #ancientgreece #cicero #stateman (at Vista, California) https://www.instagram.com/p/CiWszTCunzr/?igshid=NGJjMDIxMWI=

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I was once small and buttery but still oh so stylish!!! #80sbaby #retro #throwback #butterybaby #chubbycheeks #cutekid #memories #stylish #stylishkid #fashion #polkadots #blackandwhite #barettes #thatsme (at Encinitas, California) https://www.instagram.com/p/CiLglIxPNGf/?igshid=NGJjMDIxMWI=

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A #painting I made about 8 years ago, which @therealchristyle reminded me of in his comment on my last vid. I decided to prop it up for the day. No one’s going to watch you, and make sure you do your work, so you have to watch yourself. #art #artwork #painting #folklorico #fantasy #eyeball #travel #magic #responsibility #selfreliance #selfrespect #smallbusiness #selfemployed (at Vista, California) https://www.instagram.com/p/Ch-V6nOPeTZ/?igshid=NGJjMDIxMWI=

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Throwback of #theboss and I on a #spirithalloween run back in August of 2018! #tradition #halloween #haunting #stockingup #throwback #travel #spirithalloween #creepycouple #spooktacular #spooktober #rewind #shortking #backintheday #2018 #memories (at Vista, California) https://www.instagram.com/p/Ch6htqgOYgO/?igshid=NGJjMDIxMWI=

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A still of my #episode #artwork for #theboys at the @grimericashow #podcastshow and their interview with the authors of “Restoring The Kinship Worldview” Darcia Narvarz and Four Arrows. It’s a #anthology of #powerful #speeches by #indigenous leaders, promoting ideas of #balance #kinship and #unity with the world around us and it’s #peoples 📚#digitalart #digitalpainting #sunandmoon #eagle #eagleswings #nature #naturalorder #clouds #digitalpainting (at Vista, California) https://www.instagram.com/p/ChzGnAxOPRT/?igshid=NGJjMDIxMWI=

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A quick sketch I made of Old Scratch from @creeping_wave_radio - he didn’t exactly love it, but Put it on the fridge anyway. #quicksketch #art #doodlesofinstagram #doodle #comicbook #podcast #audiodrama #audiodramasunday #audiodramapodcast #markersketch #inksketch #quickdrawing #scribbles #illustration #characterdesign #characterart #characature #oldscratch #wicked #imold #oldguys #oldguysrule #horns #comingsoon https://www.instagram.com/p/ChjLdFSu2fh/?igshid=NGJjMDIxMWI=

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#forgot to post #stills from #lastweeks @grimericashow #podcast #cover and I #wanted you to #see 👀If you haven’t heard yet, go listen to it! It’s a #wildone❤️ #iceage #mystery #history #alternativehistory #mammoth #mastadon #pyramids #pharoah #math #artist #artwork #digitalart #artistsoninstagram #artistsupport #artistic https://www.instagram.com/p/Chf__OPPAvK/?igshid=NGJjMDIxMWI=

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A still of my #episodeart for this weeks #release of the @grimericashow #podcast and their interview with #natural #beauty and #wellness #guru Rachel Varga #artwork #fantasyart #nature #natural #botanicalart #podcastersofinstagram #podcastshow #podernfamily #coverart #newart #digitalpainting #artforpodcasts #travel #lifestyle #artismycareer https://www.instagram.com/p/Chf_erCPaiC/?igshid=NGJjMDIxMWI=

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I might not look like it, but I’m having fun! It’s a #back #arms and #shoulders #workout #tonight #tgif #friyay #gym #wellness #pcos #metabolicsyndrome #fitness #work #weighttrainng #weightlifting #buildmuscle #buildingabetterme #strongereveryday #lifestyle #strongerthanyesterday #metabolicsyndromeawareness #recovery (at Planet Fitness) https://www.instagram.com/p/CheUKaruRmD/?igshid=NGJjMDIxMWI=

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That feminine urge to bask on sun warmed rocks 🪨 #hiking #hikingadventures #climbing #reptillian #nature #outdoors #getoutside #fitness #health #strongereveryday #oak #buildingabetterme #hikersofinstagram #climbrocks #trees #forest #riperion #lakecalavera #riperionpreserve #woods #forestcore https://www.instagram.com/p/ChV22IeJvrL/?igshid=NGJjMDIxMWI=

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A very flattering shot of leg day that totally doesn’t look like I’m in labor 😬. Gotta tear it up at the gym, and then it’s a full schedule of art #mondaymotivation #fitness #art #artist #workout #recovery #strength #buildingabetterme #legpress #legday#metabolicsyndrome #pcos #pcosweightloss #weighttraining #gym #workout #takingcontrol #cantholdmedown (at Planet Fitness) https://www.instagram.com/p/ChSCI3TL1c6/?igshid=NGJjMDIxMWI=

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Post gym selfie! I fell asleep about 10 minutes after we took this picture. Leg day is powerful! #postgymselfie #postgym #strongertogether #strongereveryday #strongerthanyesterday #legday #workout #fitness #weighttraining #metabolicsyndrome #metabolictraining #recovery #health #buildingabetterme https://www.instagram.com/p/CghmXF6JOgK/?igshid=NGJjMDIxMWI=

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#love doing #art for @glostikwilly !!! If you’re going to #willytown this year, bring me back a #present j/k unless you want to 🥹#hippyvibes #hippiemetal #hippymetal #metal #music #glostikwilly #glostikwillyfest #posterart #coverart #spacechicken #space #scifi #scifiart #scifiartwork #retro #retrometal #artist #artistsoninstagram #spacemusic #imthebestatspace #spacerock #musicdestivals #festivallife #rockinginspaceforthehumanrace #lifeonmars #comic https://www.instagram.com/p/Cggdx2VOLxZ/?igshid=NGJjMDIxMWI=

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“Let Us Remold You” You might recognize the glamorous model in my latest #episodeart for the @grimericashow #podcast and their latest interview with ex-Space Force Commander, Matthew Lohmeier. Hear his story on Grimerica! Whether you agree with his opinions or not, this episode will force you to question the power that organized institutions have to reprogram people’s minds and suit the goal of the collective. #art #artist #spaceforce #digitalart #digitalpainting #drawingeveryday #drawing365 #remold #reprogram #compulsion #recreate #escapethemachine #helpinghands #reprogramming #retraining #thinkforyourself #thinkforyourselfitsfree #individual #individualthoughtpatterns #artwork #artistsoninstagram #artgallery #artofinstagram #surrealism #surrealismart #darkart #darkartwork #darksurrealism https://www.instagram.com/p/CgY6_ZBuxeS/?igshid=NGJjMDIxMWI=

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New #episodeart for the @grimericashow #podcast and their #interview with Tom Paladino on #scalar #energy #healing , a style of #quantum #energetic healing that can be done #remotely even through a #photograph #art #illustration #drawing #float #space #interdimensional #magic #recovery #fortean #mystic #magik #scifi #alternativescience #alternativehealing #alternativehealth #audiodrama #drawingart #drawingeveryday #artist #artwork https://www.instagram.com/p/CgGdIPvO1oG/?igshid=NGJjMDIxMWI=

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Waiting at the gates of @legolandcalifornia in antici…pation. 5 of my nieces (out of 8 total) and 2 of my nephews were in town. That’s why my face in this picture is saying, “Put down the camera, the legos await us!!!” #everythingisawesome #legoland #summerfun #ilikeyellow #summervibes #sunhat #fancyhat #sunandfun #california #family #vacationvibes #lego #retro #lifestyle #vintage #art #californiastyle #summerlooks #legoland #legolandcalifornia #reclaimingmylife #reclaimingmyself #recovery #buildingabetterme #themeparks #legofan (at LEGOLAND California) https://www.instagram.com/p/Cf4WjKgp-6w/?igshid=NGJjMDIxMWI=