marshm3llow-fluff - Tumblr blog

[marshm3llow-fluff]

My lonely ass going to visit the rest of my family 4 the summer having only my relatives to talk to now(AGAIN):

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U know you're fat when u find it hard to imagine urself as skinny😭

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My th1nsp0:

I don't really have any insp0 that i like sadly😭

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Thx for the tag @kr4zyk4t666

coffee or tea I early bird or night owl I chocolate or vanilla I spring or fall I silver or gold I pop or alternative I freckles or dimples I snakes or sharks I mountains or fields I thunder or lightning I egyptian mythology or greek mythology I ivory or scarlet I flute or lyre I opal or diamond I butterflies or honeybees I macarons or eclairs I typewritten or handwritten I secret garden or secret library I rooftop or balcony I spicy or mild I opera or ballet I london or paris I vincent van gogh or claude monet I denim or leather I potions or spells I ocean or desert I mermaids or sirens I masquerade ball or cocktail party

@prettyg111rlss @candled-ig

[marshm3llow-fluff]

In case anyone else is here, I have something to say to you. If you've gotten off track, especially severely off track, please read! It's gonna be ok. Whether you gained a couple lbs or 10 or even more, that isn't going to stop you. All it can do is slow you down. You are stronger than you know, and it'll be ok. Just do your best, take it slow (or jump straight in if that's how you work) and you'll get back in time. I know how much it sucks to relose weight you've already lost, especially a significant amount, but it's possible and the only way to make progress is to start. So start!

[marshm3llow-fluff]

I'm gonna try and live off only tea today and a singular babybell

If I eat something I find it impossible to stop so I'm gonna try and control ma self

Wish me luck >:]

[marshm3llow-fluff]

how i tell people to eat their OMAD: chew slowly, listen to your body for fullness, drink lots of water between bites, be mindful❤

how i eat my OMAD:

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Did this thingie :P

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⋆˚ ౨ৎ ˙˖° female horror game protagonist th1nsp0 ⋆˚ ౨ৎ ˙˖°

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If i ever meet anyone i know online, in person i just know i'll disappoint them with my looks😭

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list 5 things that make you happy, then send this to the askbox of the last 10 people who liked or reblogged something from you! get to know your mutuals and followers! <3

Art(digital and traditional)

Music(listening+playing)

Playing games

Walking in the cemetery(it's the only place where annoying people from school won't be😭)

And sadly, eating food(specifically sushi, sweet and sour chicken and pelmeni(forgot what they're called in english🤡)

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I'd love to join one of these but they are usually taken down or are 18+ 😭💖💔

Okay so dear @na moots we need to have a very serious meeting.

CAN WE PLEASE HAVE A DISCORD SERVER WHERE WE ALL SUPPORT EACHOTHER AND WERE ALL BESTIES AND WE CAN MAKE THOSE COLOR CODED 3D BRACELETS THAT THEY HAD IN THE 2000S LIKE PLEASE???

LIKE THIS IS PERFECT A MONTH BEFORE SUMMER SO WE CAN ALL HAVE THE PERFECT BODIES BY THEN⭐️⭐️⭐️

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If ur are in/from some parts of Europe, u might know the shop called Cropp😭

Let me tell u, LEMME TELL U how INSECURE/DEVASTATED that place made me💔😭

When I was in Latvia as usual (visiting people I know) and I went into that shop for the first time I didn't realise that everything that they had was 'Skinny Asian man' size😩

(there were almost no L sizes AND the L sizes were just M size or even S size)

I LOVED the clothes there but I would be lying if I said it isn't one of the reasons for my 3at1ng D1s0rder.

When I go back it's my goal to be able to wear a piece of clothing from there peacefully 😌

(My mum had to reassure me that I wasn't actually a whale and they just didn't accommodate chubby girls😭)

[marshm3llow-fluff]

MY HEIGHT:

I'm 5'8 :D

Yes I do like my height, kinda wish I was a bit taller tho (:>)

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I- what tf happened? I mean, I'm DEFINITELY HAPPY!!!💖💖 But I was 205.2 yesterday 😭😭

How am I 203.2 now?😭😭😭😭😭💖💖💖💖

The scale✨️:

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the most infuriating thing is that i find it so easy to f4st but when i start eating i find it so hard to eat little amounts

[marshm3llow-fluff]

Before You Binge

you're allowed to binge ... if you do all of these steps first

chug 1l of water

drink a cup of peppermint tea

and a cup of green tea

and a cup of hot lemon water

brush ur teeth

run up and down the stairs five times

do 20 jumping jacks

do 20 squats

do 20 prayer pulses

do 20 butt kicks

follow a lazy girl workout video

go for a 15-20 min walk

watch an episode of supersized vs superskinny, my 600lb life, freaky eaters, or a trisha paytas or nikocado avocado mukbang

put a face mask on

read a chapter of a book

read 5 more chapters of the book

finish the book

do duolingo lessons until you run out of hearts. then do practice lessons until you regain the hearts you lost

watch a disney movie

then watch a ghibli movie

watch an episode of that show you'd always meant to watch but never got around to

work on journalling, creative writing, or writing poetry

do some stretches

practice a hobby that keeps your hands busy, like knitting, gaming, or playing an instrument

paint your nails

watch a fashion show

watch media with a celebrity whose body you consider to be goals, like music videos/live performances for singers and movies/TV shows for actresses

watch interviews with aforementioned celebrities

start taking a free course on coursera.org, there are some you can complete in a couple of hours. or you can take a longer course and just do a lesson each time you feel the urge to binge

do a workout that's 40 mins or longer

shower for 20 mins with music

put lotion on your entire body

do the chores you've been ignoring

read an article about the effects of hunger on the body

drink another litre of water

and a pot of herbal tea

watch a documentary

watch a ted talk

you are probably tired after all this, so take a nap for half an hour or longer

if you still feel like binging, honestly, you earned it