My goal is to motivate you (and myself) to care more about our health, nature and overall simplicity.
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This it the real problem today with the food
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When you are practicing zazen (Zen meditation), do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything… if you are not bothered by the waves, gradually they will become calmer and calmer.
Shunryū Suzuki, (1904 - 1971) Japanese-American Zen Master
(via panatmansam)
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Energy date balls - choc, pb + almond / cashew, coconut, orange + tahini / black sesame + raspberry (GF, RSF, VGN)
More vegan recipes on SSAYANG
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How to find awe in everyday things
You don’t have to scale Everest or see a Broadway show to reap the awesome benefits of wonder.
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You can have all the money in the world but remember that the nature around you mantains you alive and it’s something you can’t buy.
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…and expect to be sore the next day.
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Edamame and Pumpkin Seed Hummus
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