mjagdeepkaushal-blog

[mjagdeepkaushal-blog]

मेरे बजरंगी अब तो कर दो मेरा पार तुम हो दुख-हर्ता कहता ये सारा संसार सीता मैया की लंका से खबर तुम लाये तभी तो तुम श्री राम के मन को भाये हनुमान जयंती की हार्दिक बधाई.. #bajarangbali #rama #jaishreeram #shiv #lordshiv #sankar #bholenath #bhambhambhole #shankara #devotional #lordhanuman #sanatana #dharma #hinduism #surat #ahemadabad #hindugods #vadodara #gujarat #maharastra #mumbai #navimumbai #avengersinfinitywar #avengers #ultimate #hero #geo #lord #hindugod #photography

[mjagdeepkaushal-blog]

👉SIMPLE TIPS FOR DIETING👈 💪🏻💪🏻BULKING (Muscle gain)💪🏻💪🏻 - 10-20% extra from maintenance calories - 3-5x per week of strength training ⚡️⚡️CUTTING (Lose weight)⚡️⚡️ - 10-25% less from maintenance calories - 3-5x per week of strength training - 3x per week cardio after strength training BOTH BULK & CUT - Track calories, know what you eat - Enough protein, 1 gram per 1 pound of bodyweight - Strength training comes first before cardio And be sure to CHECK OUT my YouTube

[mjagdeepkaushal-blog]

LEG DAY SIR ;-) #legs #fridayfitness #gymtime #fitfriends #prohealth #nopain #fitnessconnection #dallas #fordtough #lifting #weights #l4l #body #aesthetic #naturalbodybuilding #fitstagram #fitnesswomen #fitnessgirls #fitnessinspiration #fitnesslife #hamstrings #abs #gymgirl #followme #physique #nutrition #transformationtuesday #fitnessjourney #gymselfie #girlsthatlift

[mjagdeepkaushal-blog]

ONE OF The Best Pic Only For Gym Lovers..

[mjagdeepkaushal-blog]

ME " A " whats your grip :-)

[mjagdeepkaushal-blog]

[mjagdeepkaushal-blog]

TODAY PIC AFTER ARM WORKOUT... :-) .. EDUCATION IS IMPORTANT BUT BIG BICEPS ARE IMPORTANTER..:-) .. Workout for it...ignore shortcuts and peoples who says doing three sets or four sets... Big Biceps Goal.. KEEP SUPPORTING :-) AAPKA BHAI OR MEHNAT KREGA ;-) #body #strong #tattoos #beautiful #healthy #gym #smile #igfit #trainer #firm #fat #fashion #skinny #mini #workout #bogo #mermaidsforlife #harry #naturalhairproducts #naturalhair #boys #love #sheamoisture4u #weight #tan #fitfluential #fitspo #happy #watch

[mjagdeepkaushal-blog]

B-)

[mjagdeepkaushal-blog]

NO EXCUSE ... :-) .. GREAT RESPECT FROM MY HEART .. #body #strong #tattoos #beautiful #healthy #gym #smile #igfit #trainer #firm #fat #fashion #skinny #mini #workout #bogo #mermaidsforlife #harry #naturalhairproducts #naturalhair #boys #love #sheamoisture4u #weight #tan #fitfluential #fitspo #happy #watch

[mjagdeepkaushal-blog]

EK.MINUTE INKE LIYE BHI NIKAALO...REAL HEROS.. Jai Hind .. :-) #kartar #singh #sardari #sardar #shaheed #shaheeds #sh #shaheedbhagatsingh #shaheedi #instagramers #instagood #warrior #son #british #vs #lion #respectfollow #instagram #jaihind #legend #repost #babadeepsinghji

[mjagdeepkaushal-blog]

Friends Check out My Natural 💪 💪 body Transformation complete video.. Watch video on Youtube ↓↓↓👇👇👇👇👇👇

https://youtu.be/270IFdE1Kr4

BE SURE TO SHOW SOME LOVE :) ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ

[mjagdeepkaushal-blog]

ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ.

push up, half push up, beginner push up, advance push up, clapping push up, superman push up, spiderman push up,  calisthenics, flying push up, power push up, explosive push up, hardest push up, dynamic, fitness, bodybuilding, six pack abs, abs, ripped, beach body, push up tutorial, different types of push up, home workout, handstand, 1 arm push up, chest workout

[mjagdeepkaushal-blog]

Is that right :-/ ..Maybe Every gym need a female trainer in india ;-) #legs #fridayfitness #gymtime #fitfriends #prohealth #nopain #fitnessconnection #dallas #fordtough #lifting #weights #l4l #body #aesthetic #naturalbodybuilding #fitstagram #fitnesswomen #fitnessgirls #fitnessinspiration #fitnesslife #hamstrings #abs #gymgirl #followme #physique #nutrition #transformationtuesday #fitnessjourney #gymselfie #girlsthatlift

[mjagdeepkaushal-blog]

Complete legs workout... LEGS GOALs LOVERS HIT LIKE ABD SHARE POST ... #legs #fridayfitness #gymtime #fitfriends #prohealth #nopain #fitnessconnection #dallas #fordtough #lifting #weights #l4l #body #aesthetic #naturalbodybuilding #fitstagram #fitnesswomen #fitnessgirls #fitnessinspiration #fitnesslife #hamstrings #abs #gymgirl #followme #physique #nutrition #transformationtuesday #fitnessjourney #gymselfie #girlsthatlift

[mjagdeepkaushal-blog]

8 six abs Exercises Routine .. Like - comment - share .. #fitgoals #gymselfie #gigihadid #gymlove #trainingday #fitnation #hiit #activeliving #activelife #activelifestyle #beach #socialenvy #pleaseforgiveme #pushpullgrind #grindout #blackandwhite #gymhard #focus #ripped #shredded #swole #squat #bearded #sweat #grind #sunglasses #bikiniwellness #clasicphysique #micampeón #healthylife

[mjagdeepkaushal-blog]

Complete chest workout.. Like - comment - share ;-) #legday #goals #gains #aesthetic #aesthetics #exercise #natural #lifestyle #gymlife #powerlifting #king #physique #weightlifting #bench #deadlift #squats #workhard #goodnight #supernatural #superman #instapic #instagram #inspiration #hulk #beastmode #blessed #nyc #stillstanding #constant #lifeisgood

[mjagdeepkaushal-blog]

Back workout :-).. Like - comment - share.. Back blast workout routines.. #legday #goals #gains #aesthetic #aesthetics #exercise #natural #lifestyle #gymlife #powerlifting #king #physique #weightlifting #bench #deadlift #squats #workhard #goodnight #supernatural #superman #instapic #instagram #inspiration #hulk #beastmode #blessed #nyc #stillstanding #constant #lifeisgood