Shedding the pounds, and keeping them off! Stats: Height 5'7 | SW: 130lbs/ 59kg | CW: 125/57 121/55| GW: 115lbs/ 52kg
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Fun Fact
Total funding amounts to $125.3M.
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6 min quick abs at home
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For the ladies asking what I do for LISS, I walk on the treadmill. I watch TV shows while I walk to keep me entertained. I set my treadmill on around 6.4 (which is 4.0 on some treadmills in other places) which is a FAST paced walk. I remember one time when I was in America, I set my treadmill to 6.4 not realising that it was MPH!! … I was basically running! …. I’ve learnt my lesson! 😂😂 www.kaylaitsines.com/app #bbg
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Not giving a fuck toooo ——–> giving all the fucks
Only 4 months. YOU CAN DO THIS.
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Daily food & fitness motivation- let’s do this together!
#fit#fitspo#fitness motivation#fitness girls#fitness clothes#fitness style#weight loss motivation#weightloss#justdoit#just do it#traininsane#trainlikeabeast
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Daily food & fitness motivation- let’s do this together!
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Daily food & fitness motivation- let’s do this together!
UGH MY SUMMER SALADS 😩
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Awesome Calming Yoga Workout // Boho Beautiful
Daily food & fitness motivation- let’s do this together! <3
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