planeta444 - Tumblr blog

[planeta444]

Happy Monday everyone!!! Here’s to an incredible week! _ I’m in the middle of the process of defining my summer workout routine. Will do my best do fit in 3 30min yoga classes on top of 4-5 @alexia_clark workouts. _ Does your workout routine change during summertime? If yes, how and why? . . . . . #yogagirls #fitlife #activelife #instayoga #yogalife #yoga #summeryoga #yogatribe #yogamom #fitmom #fitmoms #healthylifestyle #wellness #workoutmotivation #homeyoga #fitathome #instafit #fitmama #fitnesslife #yogaeverywhere #yogafit #fitover40 #fitafter4 #workoutroutine #strong #fitmom https://www.instagram.com/p/By0_QbZoSIB/?igshid=11cfqi21y9aar

[planeta444]

[ENG] What wellbeing really is? Tell me your idea! _ During the last few years I’ve learned that wellbeing is not just one thing but a combination of things that may seem contrasting. _ How is it possible?! _ Wellbeing to me is both working out and having rest days. Wellbeing is a mix of eating healthy and treating yourself. It is staying both staying in and going out. It is both alone time and time filled with friends. _ You can’t reach true wellbeing with just one part of all of the above. You need balance! _ Last week for me was a perfectly balanced combination. Workouts, family time, eating clean during the week AND treating myself, friends filled time, rest from exercise during the weekend. I feel so satisfied! _____ [ITA] Cos’è davvero il benessere? Ditemi la vostra! _ Negli ultimi anni ho imparato che il benessere non è solo una cosa ma la combinazione di cose che possono sembrare contrastanti tra loro. _ Com’è possibile? _ Secondo me benessere è sia allenarsi che prendersi giorni di pausa. Benessere è sia mangiare sano che godersi le leccornie. È sia rimanere a casa che uscire, il tempo con se stessi e tempo pieno di amici. _ Non puoi raggiungere un vero benessere con solo una parte di tutto questo. Ci vuole equilibrio! _ L’ultima settimana per me è stata una combinazione perfetta di tutto questo. Allenamenti, tempo in famiglia e mangiare equilibrato durante la settimana E stravizi, riposo, tempo con amici nel weekend. Mi sento proprio soddisfatta! . . . . . #wellbeing #wellness #balance #fitfam #fitgirls #fitmoms #healthylifestyle #health #healthy #healthyliving #lovevibes #thatsdarling #alifealive #creativelife #jeans #balanceiskey #fitlife #fitmomsofig #fitover40 #benessere #salute #fitness #stiledivitasano #healthymoms #outfitideas #crescitapersonale #personalgrowth #selfcare #selflove #selfimprovement https://www.instagram.com/p/Byyb1dAoYQc/?igshid=n116d6vwibjj

[planeta444]

[🇺🇸] • What’s the best thing about a June Saturday? - ☀️ • What’s the second best thing? - 🏖 +👙 • What can make it all even better? - 💏 +🍹 . //describe your perfect June Saturday with emojis in comments!// ______ [🇮🇹] • Qual è la miglior cosa di un sabato di Giugno? - ☀️ • Qual è la seconda miglior cosa? - 🏖+ 👙 • Cosa può rendere il tutto ancora meglio? - 💏 +🍹 . //descrivi il tuo Sabato perfetto di giugno con gli emoji nei commenti! // . . . . . #summerday #june #fitmomsofinstagram #fitmoms #instasea #adriatic #vitaminsea #seaside #healthylifestyle #alifealive #thehappynow #darlingmovement #mare #adriatico #bikinilovers #instasummer #thatsdarling #fitfam #fitisthenewskinny #seaday #beachday #saturdaymood #weekendvibes #ladolcevita #italiansummer #maremare #estateitaliana #thedulcetlife #theeverygirl #wellbeing (presso Mare Adriatico) https://www.instagram.com/p/Byv3FIhIMMg/?igshid=1kd34lxiqtbwa

[planeta444]

[🇺🇸 🇬🇧] Today is not a beach day, it’s a crazy mess day but I’m still making it a good and unforgettable day! That’s because I feel blessed with so many good extraordinary things. They may seem like ordinary but they are pure magic! _ What’s your favorite extraordinary magic thing today? _____ [🇮🇹] Oggi non è una giornata di mare. È una giornata incasinata da matti, ma la farò lo stesso diventare una giornata bella e indimenticabile! Perché mi sento fortunata di avere tante belle e straordinarie cose. Possono sembrare cose ordinarie invece sono pura magia! _ Quale è la tua cosa magica e straordinaria preferita quest’oggi? . . . . . #nothingisordinary #everydaymagic #theeverygirl #goodmoments #thatsdarling #mamma #momlife #fitmom #fitmoms #creativelifehappylife #happylife #alifealive #theglitterguide #thelittlethings #bestmoments #mammeblogger #mammeinforma #mompreneur #bossmoms #thehappynow #livethelittlethings #liveauthentic #vivi #piccolecose #feliceadesso #felicità #lecosebelle #lavitaèbella #positivity #positività https://www.instagram.com/p/Bypws5pI9xZ/?igshid=1viiuht57t8sf

[planeta444]

🇺🇸 [🇮🇹🔽] Don’t dream of it. Work for it. And most importantly - refuse to quit! _ If you think of starting - do it now, don’t wait. If the doubt sneaks in and you feel like quitting - keep going even harder. You will never reach your goal if you stop working towards it. Getting closer to your goal can only happen if you keep on going. #neverquit #goaldigger _ This is my fitness journey of 3,5 years. Pic on the right is from today after an @alexia_clark workout. I might have had ups and downs - getting fit is never linear, but I had and continue having one staple - quitting is not an option. _ [🇮🇹] Non sognarlo. Lavoraci. E soprattutto - rifiutati di mollare! _ Se pensi di iniziare - fallo ora, non aspettare. Se il dubbio si intrufola nella tua mente e hai voglia di mollare - scaccialo e lavora ancor più concentrata. Non potrai mai raggiungere il tuo obiettivo se smetti di lavorare per arrivarci. Avvicinarsi al tuo obiettivo può solo accadere se continui ad andare avanti. #crescitapersonale #obiettivi #risultati _ Questo è il mio viaggio fitness di 3,5 anni. La foto a destra è di oggi dopo un allenamento di @alexia_clark. In questi anni posso aver avuto alti e bassi - diventare fit non è una cosa lineare. Ma ho avuto e continuo ad avere un punto fermo - mollare non è un’opzione! . . . . . #tt #transformation #fitnesstransformation #weightloss #perderepeso #health #wellness #dimagrire #weightlosstransformation #fatloss #transformationtuesday #fitnessitalia #fitover40 #fitafter40 #getfitstayfit #igfitspo #allenamento #palestra #gym #visualsoflife #fitfam #fitnessmotivation #motivazione #results #risultati https://www.instagram.com/p/BylluUcIFz4/?igshid=n2yantgl26li

[planeta444]

[ITA- scroll for ENG] . 💥 Finalmente lo sto facendo! . 📷 Millanta le foto che faccio ogni singolo anno. Ogni settimana della nostra vita è documentata con cura e attenzione. Archivi ben ordinati per ogni mese. E dove finisce tutto questo? Nel mio hard disk! 🤦🏼‍♀️ . ⚡️Ma ora non più! ⚡️ Ho appena finito di creare il mio primo libro fotografico con @motifphotos e tenetemi forte - impazzisco dalla gioia! 🤸🏼‍♀️ . ⌛️ Era davvero una di quelle cose che non potevo più rimandare. Creare ricordi è quasi inutile se nessuno mai li vede dopo che hai scattato la foto. 🙈 . 💎 Lasciatemi dire - creare questo album con Motif è stato super veloce e semplice, scegliendo i miei migliori scatti direttamente da Photos sul mio 🖥. L’integrazione con macOS funziona alla perfezione, dovete provare! . 🥰 E che bello rivedere alcune foto! Non ricordavo nemmeno molti di questi momenti (Arianna è cresciuta un sacco dall’anno scorso) e adesso non vedo l’ora di averli a casa in un libro. . 💡 Ho deciso che creerò un libro per ogni stagione e uno più piccolo per singoli eventi importanti. ______ [ENG] Finally doing this! 💥 . 📷 Zillions of pictures took every single year. Every week of our lives carefully documented. Well ordered archives for every month. And where do these all precious things end up? On my hard drive. 🤦🏼‍♀️ . ⚡️But not anymore! ⚡️ I’ve just finished creating my first photo book with @motifphotos and hold me tight - I’m so joyful! 🤸🏼‍♀️ . ⌛️ Yes, this was one of the things I couldn’t postpone anymore. Making memories is almost useless if no one ever sees them once you took the pic. 🙈 . 💎 Let me tell you - creating this album with Motif Photos was super quick and easy, choosing the best snaps straight from Photos on my 🖥. The integration for macOS works just perfectly, you gotta try. . 🥰 And how good to see some pics again! I didn’t even remember all those lovely moments (Arianna got so much bigger since last year) and now I can’t wait to have them all delivered as book. . 💡 My plan is to make a Motif book printed for every season and separately for bigger events. . . . . . #sponsored #MotifBookItaly #MyMotif #photobook #photobooks #photography #librofotografico (presso Pesaro) https://www.instagram.com/p/ByiCr7wIBFB/?igshid=1pikaun8g78ms

[planeta444]

A proof I actually don’t own just sneakers and activewear. _ Happy moments with my sweetheart, husband and friends. After a week of fever and home rest, the freedom to live all the little & big beautiful things in life, feels even more like a blessing. _ [🇮🇹] Una prova che non possiedo solo scarpe da ginnastica e abbigliamento sportivo. _ Momenti felici con la mia dolce bimba, marito e amici. Dopo una settimana di febbre e riposo a casa, la libertà di vivere tutte le piccole e grandi belle cose della vita, sembra ancor più una benedizione. . . . . . #happy #freedom #blessed🙏 #health #wellbeing #lifeisagift #lifeisgood❤️ #alifealive #iamsoblesseddaily #thehappynow #wellness #momlife #familyday #famigliafelice #beimomenti #mammeblogger #lavitaèbella #benedizioniquotidiane #momentifelici #thedulcetlife #darlingmovement #thatsdarling #fitmoms #feliceadesso #mammeitaliane #bbgcommunity #bossmom #lamiagioia #salute #lifestyle https://www.instagram.com/p/ByhkcbFoLCr/?igshid=pbreg2hbyh4w

[planeta444]

[🇮🇹 ⬇️ ] Ciao lovely insta friends! How would you describe your weekend in one short few words sentence? I would say mine was something like: ‘Crazy but still lazy.’ _ An equal dose of ceremonies, dinner parties, quiet family time, extra working hours, all sprinkled with some sun. _ I was even ready for a workout today but then things turned around and had to postpone until tomorrow. _ Tell me about your weekend! I’m curious! __________________ Ciao amici insta! Come descrivereste il vostro weekend in una breve frase di poche parole? Direi che il mio sarebbe qualcosa come: ‘Folle ma comunque pigro.’ _ Una dose uguale di cerimonie, cene, rilassanti momenti di famiglia, extra ore di lavoro, tutto con una spruzzata di sole. _ Ero pure pronta per fare un allenamento oggi ma poi le cose si sono ribaltate e ho dovuto posticipare tutto a domani. _ Raccontatemi del vostro weekend! . . . . . #fitnessgirl #nike #summer #weekend #healthylifestyle #wellbeing #chilling #thatsdarling #theeverygirl #thehappynow #fitmoms #tannedlegs #selftanner #creativelifehappylife #goodvibes #goodtimes #instamoments #fitover40 #nikewomen #theblondesalad #blondehairstyles #fitmom #fitspo #mamme #wellness #goodlife #mammeinforma #finesettimana #igersitalia #momentifelici https://www.instagram.com/p/Bygksm0oD00/?igshid=1tqvt8imba47l

[planeta444]

Cheers to everyday incredible new possibilities! What are the things that make you want to jump out of bed in the morning? . . . . . #bedrooms #decorinspo #decorando #instadecor #flashesofdelight #wallprints #wallart #prints #artprints #lettering #handlettering #thatsdarling #homestyling #apartmenttherapy #interior2you #classyinteriors #pinkeverything #walldecor #instagood #homedecor #myhomestyle #modernhome #interiorinspiration #decorideas #lovedecor #instahomedecor #instahome #instainterior #bedroomdecor #canvas https://www.instagram.com/p/ByRwM6AoIQW/?igshid=tsayyrh1p5ds

[planeta444]

This is me most days: Brush pen in one hand, dumbbell in the other. But that’s just because I have just two hands. There should be another one for my graphic pen (for the digital part of my work), one for the wooden spoon while I cook for the fam, one for all the other housework stuff (but I wouldn’t hesitate to drop those) and most importantly one for the cuddles with my girl. _ Now tell me, friends: What’s in your hands? . . . . . #fitfam #fitmoms #lettering #darlingmovement #thehappynow #theeverygirl #livethelittlethings #fitspo #fitmama #communityovercompetition #beyourownboss #pursuepretty #thatsdarling #fitnessgirl #wellbeing #handlettering #creativepreneur #finditliveit #womeninbusiness #smallbusinesslife #fitgirlsguide #bbg #workoutmotivation #gym #homegym #buildinganempire #bossbabes #creativelifehappylife #healthyliving #healthylifestyle https://www.instagram.com/p/ByQ-nYOIg_N/?igshid=1jwpy79lcs6sb

[planeta444]

Palm dreams. What’s your favorite tropical destination? . . . . . #homestyle #wallart #wallprints #homedecor #walldecor #prints #palms #interiorinspo #moderndecor #pinkdecor #interiorstyling #posters #arredare #arredo #casa #decorations #homeinspo #instahome #homestyling #interior2you #decorate #interiordesign #interiordecor #homedecorinspiration #interiorinspiration #minimaldecor #wallart #darlingmovement #thatsdarling #homedecorinspo _ https://www.instagram.com/p/ByQgEjLILFT/?igshid=1tv5w1kzewuot

[planeta444]

Beautiful words. Contemporary patterns. Monday mornings. Happy new week everyone! . . . . . #interior4you1 #bedroomdecor #bedroomgoals #bedrooms #wallart #dalmatian #prints #posters #artprints #walldecor #homestyling #homedecoration #homedecor #decorinspo #decorating #arredo #modernhome #moderndecor #animalprint #flashesofdelight #abmlifeiscolorful #visualoflife #theworldofinteriors #thespacesilike #interiorstyling #interiorforyou #homestyle #morning #italian #moderninterior https://www.instagram.com/p/ByQOdvVoVRi/?igshid=fgt1a2hno9pn

[planeta444]

Haha finally beach time today! 🏖 _ Haha, just kidding, almost everyone I know were truly out enjoying this first real and belated sunny weekend . But we had to stay home, instead, taking care of our sick girl (what better moment to get fever, right? 😅). 👨‍👩‍👧🤒😓 _ So the most summery thing I can do today is to share a last year’s shot and put some self tanner on just to catch up with my friends a bit! 😄 . . . . . #beachyoga #yoga #fitmoms #fitgirls #instafit #momsofinstagram #summervibes #yogapose #inversions #darlingmovement #throwback🔙 #alifealive #theeverygirl #instayoga #yogaeverywhere #yogatime #myyogapractice #fitover40 #getupsidedown #bikinilovers #summerday #yogagirl #finditliveit #thehappynow #darlingweekend #yogalife #yogainspiration #fitfam #fitspo #livethelittlethings (presso Pesaro) https://www.instagram.com/p/ByNxMz8Ibkk/?igshid=6sxfl43o8bok

[planeta444]

Are you a wine lover? Do you have a favorite wine or type of wine? _ I love my glass of wine at the meal. We’re lucky to have hundreds of good wines available to choose from anywhere here. Tonight we’re having steaks so it’s red wine but my I probably love white dry wine the most. . . . . . #winelover #winelovers #poster #wines #rosé #prints #wallart #walldecor #decorazioni #decorinspo #decorating #kitchendecor #interiors #livingspace #homedecoration #homedecor #artprints #funnyquote #livealittle #wineporn #winelife #rosewine #imbibegram #vino #roseallday #wineoclock #interior2you #interior4you1 #homestyling #wallprints https://www.instagram.com/p/ByNry6yoEDT/?igshid=1sln6w5cx0grm

[planeta444]

Check out my Stories for an announcement. _ I look back and realize I got a long way with handlettering in the last few years. Now it’s time to share some tips and expertises with the world! _ I would call mine a creative lettering, not a classic one you learn from the books. Anyone can develop their own lettering skills, all you need is a pen🖊, a piece of paper 📝 and some patience. . . . . . #lettering #handlettering #letteringpractice #creative #getcreative #artistsofig #artistsofinstagram #instaart #handwriting #handletteringpractice #design #workflow #letterer #handletterer #becreative #selfcare #wellness #wellbeing #creativeprocess https://www.instagram.com/p/ByNoUJho9mO/?igshid=18722t81zqiyo

[planeta444]

All the #positivevibes this weekend! Where are you and what are you doing? . . . . . #interiordesign #poster #wallart #nudes #wallprints #decor #decorazioni #decorinspo #interiordecor #homedecor #walldecor #inspiremyinstagram #thatsdarling #interiorstyling #homestyling #modernhome #pompom #homedecoration #decorating #arredamento #instadecor #howihue #postitfortheaesthetics #aesthetics #goodvibes #goodvibesonly https://www.instagram.com/p/ByL1LP1Iifl/?igshid=tbtqz82ucuo5

[planeta444]

Friendsssss, ciaooo! 👋🏼 🥰 What exciting things are you up to this weekend?! _ I don’t have any exciting news to share because my daughter has just got sick with fever and cough and missed her sleepover party at the ballet school (😭 I cried with her!). _ But I wanted to share something s u p e r e x c i t i n g I’ve read these days. And it’s all about improvement and goals, the things you and I love to pursue, right? 🔽 THINK ABOUT THIS: 💥If you improve just by 1% each day, you will have improved by 365% within a year! _ Now this is so amazing, isn’t it? It’s big numbers, friends! Doesn’t it instantly give you the power and will to keep going? _ But that’s not all - I’ve read people who can do math (not me 😅🙅🏼‍♀️) that this is actually wrong mathematically and that the correct result would be.... (OMG, sit down now please!) - 3678% _ Whatever you’re working on currently, can you imagine what you can achieve with that 1 daily extra percent? Can you visualize where it can get you? Sky is the limit, friends, it truly really is! . . . . . #goalsetting #pursuepretty #fitfam #fitnessmotivation #motivationiskey #thatsdarling #darlingmovement #gogetter #thehappynow #dreamscometrue #hustle #worklife #success #sociality #womeninbusiness #weightlossmotivation #workoutmotivation #girlpreneur #finditliveit #risingtidesociety #communityovercompetition #fitmoms #alifealive #lifestylechange #momsofinstagram https://www.instagram.com/p/ByL0KYPIjwv/?igshid=hnxjf1u6676k