planks-and-playdates

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Little buddies🤗 (at Hephzibah, Georgia) https://www.instagram.com/p/CDU7ziFHQuX/?igshid=1jcrmob0e1myo

[planks-and-playdates]

"This boat, color white". I get this lecture everytime we enter a parking lot. Today's lesson: boats and jetskis.⛵☀️ (at Lake Lookout) https://www.instagram.com/p/CCLuDwWnO3Z/?igshid=13grnv9aonjtb

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Love going to Rocky Face whenever we're up visiting family😁 Any place with sand is good for Levi. The slide was insanely fast, but that didn't stop him from going down it over and over again😂 (at Hiddenite, North Carolina) https://www.instagram.com/p/CBPJ5QUBy-j/?igshid=10b8neokece2y

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This little guy has to be the best personal trainer if I ever did see one.😂 . . . . . #fitness #workout #homeworkout #fit #fitnessmotivation #motivation #workoutmotivation #training #health #fitfam #healthylifestyle #personaltrainer #exercise #fitmom #fitmomgoals #fitnessgoals #toddlerworkout #toddlerworkouts #mommyandme #fitnessisfun #sideplanks #planks #plankworkout #totalbodyworkout #workoutbuddy #planksandplaydates https://www.instagram.com/p/CAv6ql_B-Q9/?igshid=1a2j7iuqlky0l

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It was so nice getting these two together for a playdate again! Lots of laughs, hugs and kisses😘 https://www.instagram.com/p/CAgw2rcB8tQ/?igshid=81d4d0fywqyl

[planks-and-playdates]

Abs and triceps! Can't wait 'til group classes are back full time 🤣 . . . #abs #abworkout #triceps #homeworkouts #quarantinegoals #quarantineworkout #benchworkout #weights #toddlerworkout #toddlerlife #fitmom #fitmoms #fitmomsofig #morningworkout #planksandplaydates https://www.instagram.com/p/CAGj_V5BhMK/?igshid=1uw6iygj4nsj0

[planks-and-playdates]

Last week we celebrated this little guy's 2nd birthday! We went park hopping, played in the sand, and built a "big orange fire" so we could have "marshmellows soon". I also learned that presents aren't necessary, just lots of "boinga balloons". We're still stuck on balloons!🤣 . . . #happy #happybirthday #funinthesand #2yearold #excavators #dumptruck #constructionbirthdayparty #familyfunday #fitmomlife #fitmom #toddlerlife #2yearoldboy #dirtcake #birthdaycake #chocolate #chocolatelovers #outdooradventures #buildafire #orangefire #planksandplaydates https://www.instagram.com/p/B_2F9t6hliK/?igshid=1tgv6vi6vsz8e

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Anyone else struggling to get their workout in?🤣 . . . #fitmoms #fitmomlife #quarantineworkout #quarantinegoals #toddlerswillbetoddlers #toddlermomlife #toddlerlife #toddlerworkouts #mommyandme #extraresistance #healthylifestyle #laughs #havingfun #bridges #bridgeextension qualitytime #homeworkout #homeworkouts #planksandplaydates (at Augusta, Georgia) https://www.instagram.com/p/B_nMeMMB3AF/?igshid=6a2g13yiel9u

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Just a cool kid jammin out to his favorite tunes😎🎹🎤 https://www.instagram.com/p/B_d07SSH0lt/?igshid=1n8y0jtt8dztw

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There was quite a bit of damage from the tornado, but overall I think we faired pretty well (some more than others). "Camping" was fun, although I would've loved to have some running water😄 Even still, we fired up the grill, pulled out the guitars, and made some smores. Pretty solid day if you ask me😁 Our roommates were a little depressed about having to miss their raid that night. Hopefully they don't get kicked out of their guild!🤞😬 Jk that wouldn't happen🤣 ***It was kind of difficult putting the smores together, though. Everytime I prepped one up, I'd come to find that Levi had already eaten the chocolate out of it! . . . #fitmomlife #toddlerlife #toddlerswillbetoddlers #camping #chocolatelovers #canyoublamehim #buildafire #smores #makingsmores #grillingout #tornadoweather #powerisout #whenthepowergoesout #nointernet #worldofwarcraft #firstworldproblems #planksandplaydates https://www.instagram.com/p/B-_ECRmH6n2/?igshid=knprr71i86o8

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Has anyone else been doing egg hunts daily? Levi wakes me up every morning, wanting to "Go find eggs? Outside? Go see? Alright!" I'm pretty sure we'll be doing egg hunts til the end of the quarantine🤣 (at Hephzibah, Georgia) https://www.instagram.com/p/B-3WNJXBlxT/?igshid=iye69jbr7j1g

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I can't get bored when I've got this guy to hang out with! (at Waynesboro, Georgia) https://www.instagram.com/p/B-hskjThMtc/?igshid=vyh1stejj4at

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~30 Minute Bootcamp Workout~ . 《9 Exercises》 . >>Do each exercise for 16 reps, then repeat! . 1)Plank rotations 2)Push-ups 3)Single leg windmills (16 each leg, both rounds) 4)Front/Lateral raise combo w/calf raises 5)Hammer/side curl combo w/marching knee lift 6)Up-downs 7)Opposite toe touches 8)Bird-dog 9)Mountain Climbers . . #bootcampworkout #workoutwithweightsathome #workoutwithweights #stickwiththey #workoutoutside #homeworkoutvideos #homeworkouts #quarantineworkouts #fitmom #fitmoms #fitmomlife #fitnessinstructor #fitnessisfun #plankrotations #planksandplaydates https://www.instagram.com/p/B-XqA4Mhdom/?igshid=dg55o4hzmtns

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There's always time for baby shark, right? 🤣 . I was talking to my mom the other day, and I said, "hey mom! I just learned baby shark on guitar."🎸She said, ".......I dont think that was necessary."😶 🤣🤣🤣 . . . #quarantinegoals #babyshark #babysharkdance #babysharkdodododododo #ukulele #pausetheworkout #toddlerlife #toddlermomlife #fitmomlife #fitmoms #fitmomgoals #musicalfamily #planksandplaydates (at Hephzibah, Georgia) https://www.instagram.com/p/B-LXNppno1L/?igshid=1qop1whp32xd5

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So last year, around this time, I set up the tire swing for Levi. He LOVED it---probably too much. It started raining, so I brought him inside. As you can see, it was quite devastating. . . . #cutebabies #cutebabyboys #tireswing #tireswings #funoutside #mommyandme #rainraingoaway #babylife #smilesfordays #twofrontteeth #planksandplaydates (at Augusta Ga) https://www.instagram.com/p/B9-hK4VhF_m/?igshid=y8jt843cptlt

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The best way to protect yourself from any illness is by eating healthy. For some, that might not be an option right now. If that's the case, grab some vitamin C! Better safe than sorry😬 . . . #healthylifestyle #boostyourimmunesystem #vitaminc #eatfruitsandveggies #colorsoftherainbow #fitmom #fitmomlife #fitnessinstructor #takecareofyourbody #planksandplaydates (at Augusta, Georgia) https://www.instagram.com/p/B9zvZjAhgWP/?igshid=cg3behatuxjl

[planks-and-playdates]

45 minute bootcamp workout💪👈 . -5 different exercises -20 reps for each exercise; 2 sets of 10 if you need to add a quick break🙋‍♀️🙋‍♂️ -Repeat . 1. Pushup to crunch 2. Full extension abs 3. Ball plank (60 seconds) 4. Lunge Jumps (20 reps left, 20 reps right) 5. Plank toe taps Enjoy! . . . #bootcampworkout #groupexerciseclasses #groupfitnessinstructor #fitmom #fitmomlife #fitnessisfun #stabilityballworkout #stabilityballexercises #exerciseballworkouts #workingonbalance #homeworkoutvideos #increasingresults #planksandplaydates (at Augusta, Georgia) https://www.instagram.com/p/B9p_BH8nJx8/?igshid=1aslknnk3g4gu