shreemwellbeing - Tumblr blog

[shreemwellbeing]

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure whether the storm is really over.

But one thing is certain. When you come out of the storm, you won’t be the same person who walked in.That’s what this storm’s all about.”

- Haruki Murakami

“Oh, my life, is changing everyday, in every possible way” (lyrics) - Dreams by Jada Facer & David Moffat

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#change #healingjourney #selfawareness #resilience #selflove #selfcare #changeyourlife #vulnerability #trueself #storm #authenticself #challenge #shreemwellbeing #meditation #mindfulness #reiki #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#banstead #embodiedhealing #tadworth #surreyuk

#vibranthealthreflexology #reflexology

www.shreemwellbeing.com

[shreemwellbeing]

If 2024 had a vibe, it needs to be this! 💜

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#newyears #newyearseve #newyearseveeve #nye #happynewyear #2024 #happynewyear2024 #hello2024

#newyear #newyearsresolution

#goodbye2023 #thankyou2023

#shreemwellbeing #meditation #mindfulness #reiki #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#banstead #embodiedhealing #tadworth #surreyuk

#vibranthealthreflexology #reflexology

www.shreemwellbeing.com

[shreemwellbeing]

A Sanskrit prayer for peace 🙏🏼🌍💜

Lokah Samastah Sukhino Bhavantu

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. 💜

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#lokasamastasukhinobhavantu #sanskritmantra #peace #peaceonearth #prayer #innerpeace #worldpeace #emotionalhealth

#shreemwellbeing #meditation #mindfulness #reiki #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#collectiveconsciousness #powerofprayer #compassion

#trauma #emotionaltrauma

www.shreemwellbeing.com

[shreemwellbeing]

I’ll Hold Space For You 🤍

Audio: @havvaofficial

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#grief #griefjourney #griefandloss #holdingspace #holdspace #love

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selflove #selfcompassion

#trauma #emotionaltrauma

www.shreemwellbeing.com

[shreemwellbeing]

🎵What was I made for? 🎵

Video Credit: A clip from The Drew Barrymore Show featuring America Ferrera

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#joy #americaferrera #barbie #barbiethemovie #emotionalhealth

#bekindtoyourself

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selflove #selfcompassion

#trauma #glimmers

www.shreemwellbeing.com

[shreemwellbeing]

‘When you shut down emotion, you’re also affecting your immune system, your nervous system. So the repression of emotions, which is a survival strategy, then becomes a source of physiological illness later on.’ - Gabor Maté

Video Credit: @healdocumentary @deepakchopra

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#emotional #emotions #emotion #emotionalintelligence #emotionalintelligence #emotionalhealth

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selflove #selfcompassion

#trauma #emotionaltrauma

www.shreemwellbeing.com

[shreemwellbeing]

‘Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.’ - Anne Lamott

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#lighthouse #lighthouses #bethelight #shine #shinebright #familyhealing

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selflove #selfcompassion

#trauma #emotionaltrauma

[shreemwellbeing]

💫There is no one like you 💛

💫 There has never been anyone like you 💛

💫 There shall never be anyone like you 💛

💫 Therefore, know yourself 💛

💫 Be yourself 💛

💫 Authenticity is everything 💛

🎤 @andre_deshields at Sage Awards 2021

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#andredeshields #knowyourself #beyourself #authenticity #authenticself #mirrorwork

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selflove #selfcompassion

#trauma #emotionaltrauma

www.shreemwellbeing.com

[shreemwellbeing]

Beautiful words by @thichnhathanh on healing our inner child 💜

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#innerchild #thichnhathanh #innerchildhealing #innerchildwork

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #selfhealing

#trauma #emotionaltrauma #healyourself

[shreemwellbeing]

‘We are the sum total of our experiences. Those experiences – be they positive or negative – make us the person we are, at any given point in our lives. And, like a flowing river, those same experiences, and those yet to come, continue to influence and reshape the person we are, and the person we become. None of us are the same as we were yesterday, nor will be tomorrow.’

- B.J. Neblett

Audio: @thecreatingwonders

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#bekind #everyoneisfightingabattle #everyonehasastory #bekindtooneanother #lifestory #lifeexperience #compassion

#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selflove #selfcompassion #selfhealing

[shreemwellbeing]

‘You are not lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted.

There is a difference.’

- Nakeia Homer

Audio credit: @stevebam56

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selflove #selfcompassion #selfhealing

#exhausted #lazy #unmotivated #stuck #survival #survivalmode #tired

[shreemwellbeing]

Be there for yourself 💜

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #selfhealing

#beyourself #loveyourself #surreylife #feelinglost #lost #bethereforyou

[shreemwellbeing]

“Detachment is not that you should own nothing. But that nothing should own you.”

Audio: @jayshetty

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #selfhealing

#beyourself #loveyourself #detachment #bhagavadgita #selfpower #spirituality

[shreemwellbeing]

The meaning of being alive 💚

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #presentmoment #presentmomentawareness #beingalive #lifepurpose #livinglife #themeaningoflife #purposeoflife

[shreemwellbeing]

‘You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.’

Quote/ Audio Credit - @eckharttolle

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #eckharttolle #eckhart #eckharttollequotes #stress #stressrelief #presentmoment #presentmomentawareness

[shreemwellbeing]

The journey to self love 💜

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #selfhealing

#holdingspace #loveyourself #journeytoself #journeytoselflove #love #lovequotes

[shreemwellbeing]

‘And if I were to ask you to name all the things you love, how long would it take for you to name yourself?‘ 💜

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#shreemwellbeing #meditation #mindfulness #reiki #fascia #efttapping #emotionalfreedomtechniques #energyhealing #holistichealing #somatichealing #emotionalhealing

#traumahealing #innerchildhealing

#embodiedhealing #tadworth #banstead #surreyuk

#vibranthealthreflexology #reflexology

#selfawareness #selfworth #selflove #selfcompassion #selfhealing

#holdingspace #loveyourself #journeytoself #journeytoselflove #love #lovequotes