#2maxihealth

[qkchrissy]

A size of a pomegranate now. Feels much bigger than that! 😆 Find I have to eat small meals now else I feel so bloated after like I’m going to explode! #21weekspregnant #pregnancy #pcospregnancy #pregnancybump #babybump #halfwaythere #2maxihealth (at London, United Kingdom)

[mums4health]

What is helping our immune system all year around. #mummyblogger #mumlife #mumonamission #2maxihealth #gettinghealthy #inspirehealthyliving #healthylifestyle #health #pcosfighter (at London, United Kingdom)

[qkchrissy]

22 weeks... he’s a size of a papaya or burger 🍔 now.... #22weekspregnant #pregnancy #pregnancybump #pregnant #pregnancydiary #pregnancyjourney #2maxihealth (at London, United Kingdom)

[qkchrissy]

Day 4 already.... had a Go Red smoothie this morning. Another late morning but not skipping on lunch. #breakfast #shakeandshred #diet #pcosweightlossjourney #weightlossjourney #pcosfighter #ttc #ttcjourney #2maxihealth #smoothie #gored #cleanse (at London, United Kingdom)

[qkchrissy]

Starchy carbs with a high fiber content are good for you as they are digested at a slower rate which means the blood sugar levels in the body doesn’t rise so quickly. Aim for low GI foods. Replace white bread, white rice and sugary breakfast cereal with unrefined versions such as whole-grain pasta, brown rice, rolled oats, bran flakes and whole-wheat pasta. Also vegetables and legumes (chickpeas, beans and lentils) are very good sources of fiber and seeds and fruits (especially pears, prunes, figs and raspberries). Source: The Nutribible #health #fiber #ighealth #2maxihealth #carbohydrate #eatinghealthy #healthtips #igmum (at London, United Kingdom)

[qkchrissy]

Topping up on my fruit, veg and berry intake with these yummy gummy chewables. They are not only great for the kids but yummy for the adults too! #fightingthecold #cold #flu #ill #sick #recoveringfromcold #immunesystem #immuneboost #gettinghealthy #inspirehealthy #2maxihealth #mummyblogger #mumblogger #igmum #ighealth (at London, United Kingdom)

[mums4health]

#lunch: spinach, beetroot and cherry tomatoes 🍅 salad 🥗 with rice vermicelli stir fry with shredded carrots 🥕 and egg. #vermicelli #stirfry #salad #mumlife #mummyblogger #mumonamission #pcosfighter #pcosweightlossjourney #weightlossjourney #weightmanagement #fitfam #gettingfit #fitat40 #food #foodporn #foodphotography #qkchrissyphotography #2maxihealth (at London, United Kingdom)

[qkchrissy]

Wonton egg noodles and spinach in soup. #wonton #eggnoodles #chinesefood #homecooking #food #foodphotography #foodporn #2maxihealth (at London, United Kingdom)

[qkchrissy]

Enjoying some Garlic Bread and cucumber 🥒. To think a year ago he never touched cucumbers but now he loves to eat them. #healthytoddler #toddlerlife #toddlerdayout #toddlerandfood #eatingvegetables #cucumber #mumslife #mumblogger #mummyblogger #motherhood #2maxihealth (at Brewers Fayre Bexley Heath)

[qkchrissy]

25 weeks. Size of a cauliflower. An active cauliflower too 😆 Can’t believe I’m almost in the last trimester now. #25weekspregnant #pregnant #pregnancy #pregnancybump #pregnancydiary #pregnantbelly #pregnancyjourney #pregnancyjournal #2maxihealth #secondtrimester (at London, United Kingdom)

[qkchrissy]

Amazing how far I’ve come in a year. Last year I started cardio classes and was looking to loose weight to improve my fertility chances and improve my health. I had put on weight after my son and never really lost the weight. After joining classes and using a vegan protein shake and wholefood supplements I managed to loose 20lb. A year on I am 5 mths (20 weeks) Pregnant 🤰 and still weighing less than the weight I was last year. I can’t believe I looked 5 mths pregnant last year! Don’t know why I didn’t do something earlier but it happens when you are concentrating so much on your family than yourself. This time around I will look after me and make sure I get back myself healthy and in shape. Not just for the sake of my health but also for the sake of my boys. Being in my 40’s means I really do need to look after myself and I’m glad I’ve found a product and help to reach those goals. #weightlossjourney #pcosweightlossjourney #pcospregnancy #progress #progresspic #weightlossandpregnancy #20weekspregnant #5monthspregnant #2maxihealth #weightlossprogress (at London, United Kingdom)

[qkchrissy]

Max is loving the pancakes 🥞 I make with the plant based protein I use. Lots of nutrients in it and a great way to start is day too. #plantbasedprotein #lowgi #glutenfree #dairyfree #veganfriendly #slowrelease #dripfedenergy #breakfast #lunch #weightloss #weightgain #proteinshake #smoothie #delicious #onthego #mealskippers #deliveredtoyourdoor #planincluded #support #2maxihealth #healthytoddler (at London, United Kingdom)

[qkchrissy]

Still need to work on these banana 🍌 plant based pancakes 🥞. Easily burn due to the bananas. It’s one breakfast that Max eats without a fuss. I’m glad he does as it fuels him for the morning... #plantbased #plantbasedprotein #pancakes #toddlerfood #breakfast #healthybreakfast #healthyeating #food #foodphotography #bananapancakes #mumlife #mummyblogger #2maxihealth (at London, United Kingdom)

[qkchrissy]

Parsnip chips anyone? First time I’ve made this and it’s super easy and tasty. Will make it again for sure. #parsnip #parsnipchips #food #recipe #potatoalternative #gettinghealthy #eatinghealthy #healthyeating #cooking #homecooking #mumblogger #mummyblogger #mumlife #2maxihealth (at London, United Kingdom)

[qkchrissy]

Day 2 done. Time to chill and an early night for day 3. #pcosweightlossjourney #weightlossjourney #shakeandshred #mumlife #mummyblogger #mumblogger #2maxihealth #diet #healthplan #gettinghealthy (at London, United Kingdom)

[qkchrissy]

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Week 2 day 1: #lunch is a frozen pack of go red fruit and spinach with vanilla complete. Don’t look appealing but taste good. #shakeandshred #pcosweightlossjourney #weightlossjourney #2maxihealth #ttcdiet #ttcwithpcos (at London, United Kingdom)