#HealthyKeto

[emily1-johnson]

Keto Turkey with Cream Cheese Sauce

Ingredients:

4 turkey breasts

1 tablespoon olive oil

1 cup cream cheese

1/2 cup heavy cream

1 garlic clove, minced

Salt and pepper

Instructions:

Cook the turkey breasts in olive oil until fully cooked.

In the same pan, add the garlic, then the cream cheese and heavy cream, and mix until the sauce is smooth.

Return the turkey to the pan and simmer in the sauce for a few minutes.

[mariabala]

This recipe for crunchy, tasty granola is great for people on the keto diet who need something without nuts or gluten. This granola is low in carbs and good for people who are watching how much sugar they eat because it is sweetened with sugar-free honey substitute and sweeteners that are good for people on the keto diet.

Ingredients: 2 cups unsweetened shredded coconut. 1 cup pumpkin seeds. 1 cup sunflower seeds. 1/2 cup coconut oil, melted. 1/3 cup keto-friendly sweetener such as erythritol or monk fruit. 1/4 cup sugar-free honey substitute. 1 teaspoon vanilla extract. 1/2 teaspoon ground cinnamon. Pinch of salt.

Instructions: Preheat your oven to 300F 150C. In a large mixing bowl, combine shredded coconut, pumpkin seeds, and sunflower seeds. In a separate bowl, mix melted coconut oil, keto sweetener, sugar-free honey substitute, vanilla extract, cinnamon, and salt until well combined. Pour the wet mixture over the dry ingredients and stir until evenly coated. Spread the mixture onto a baking sheet lined with parchment paper. Bake for 25-30 minutes, stirring halfway through, until golden brown and crisp. Remove from the oven and let cool completely before breaking into clusters. Store in an airtight container at room temperature for up to two weeks.

Haley Woods

[ashiqshelby]

FREE KETO RECIPES!!🎁

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Rest assured, we know what it’s like to need low-carb keto recipes that don’t compromise on taste. That’s why I brought together this collection of my family’s favorites. All of these recipes were designed to be excellent keto options for you, while still making it easy to stick to your grocery budget.

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[ketodietforweightloss-blog]

🍐🍉🍈🍅Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: 💪Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) 💪Have more energy than you’ve felt in years. 👌Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 To know the keto diet plan and recipe click the link in bio... Follow us on @ketodietweightlossclub. #simpleketodiet #ketojourney #ketomealprep #ketomealideas #ketomeal #easyketo #ketoinspiration #ketodietindonesia #ketodinner #ketoforweightloss #ketoeating #ketofamily #customketodiet #ketocookies #ketodietjakarta #ketodietforbeginners #ketodiettips #healthyketo #ketoresults #ketolicious (at Garland, Texas) https://www.instagram.com/p/Corbg9pu-gd/?igshid=NGJjMDIxMWI=

[ziahealthytips]

Melt Fat Fast with custom Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Get your Custom weight loss Diet Plan Click the link in my profile! @ziahealthytips . . Awesome transformation . . Sharing healthy Daily weight loss stories 😍 Follow us @ziahealthytips and start your journey today 🤗🤗 . . . . . . . . . ⚠️ Your picture is a perfect inspiration to motivate people! But if you want to remove, just simply comment or DM⚡ #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets #weightloseusa #womenbodyfitness https://www.instagram.com/p/Cnysxd8upTC/?igshid=NGJjMDIxMWI=

[healthandfitness00]

8 week fully customized keto meal plan for your weight loss goals and food preferences. 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Visit website in my profile! . . Where you start, doesn't have to be where you stay!!⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Change is truly possible. Make the change for better health, more energy, and a better quality of life🙌⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ I was always the “big girl” until one day I realized I needed to make a change before it was too late.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ You only have one body and your health is so much more important than anything else.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Make the decision to change, stay consistent, trust the process and just know that you will have your ups and downs, so don’t stop👏⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ . Sharing Keto Daily Recipes 😍 Follow us @ketodiet.perfect and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets (at USA, Canada and UK) https://www.instagram.com/p/CnYXXZbIHSx/?igshid=NGJjMDIxMWI=

[ketohub]

Side Dish? Check out our Low-Carb Yorkshire puddings Recipe

Looking for a delicious, keto-friendly side dish? Check out our low-carb Yorkshire puddings recipe! In this video, we'll show you step-by-step how to create these delectable low-carb puffs of goodness.

Don't miss out on this keto-friendly delight – watch the video and learn how to make your own zero-carb Yorkshire puddings today!

[healthyketo-recipes]

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website ** LINK IN BIO ** to start creating your plan.

Join "Custom Keto Diet". Everything You Need for Keto Success. Simply follow the plan and you WILL succeed.

Follow ⏩@healthyketo-recipes

Take the 5-minute quiz to start your Custom Keto Diet 👇

Link in bio 🫴 @healthyketo-recipes

[reshapepro]

"I'm faaar from perfect but I like it that way 😋 I'm really focusing on being super o it between celebrations and I was to fully enjoy myself when I am celebrating. I do always find it harder the day after am indulgent day! Wish me luuuuuuck ___ ☘ 𝖎𝖋 𝖞𝖔𝖚 𝖉𝖔𝖓'𝖙 𝖐𝖓𝖔𝖜 𝖍𝖔𝖜 𝖙𝖔 𝖌𝖊𝖙 𝖘𝖙𝖆𝖗𝖙𝖊𝖉 ☘ 👇 👇 👇 ☘ Get 𝑚𝑜𝑟𝑒 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 the 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @keto_diet_recipe_ ☘ ___ #ketomama #ketobeforeandafter #ketosuccess #100daysofketo #ketoadapted #ketocommunity #instaweightloss #healthyketo #ketoforweightloss #ketogenicfood #weightlosschallenge #ketofoods #ketoconnect #ketogains #ketotransformation" (at USA) https://www.instagram.com/p/CYwiTRPP4LT/?utm_medium=tumblr

[vjonathanalonso]

My Fat To Fit Journey -  Health and Fitness Motivation

www.MyFatToFit.com

.

#healthyketo #ketolunchideas #ketointermittentfasting #changinghabits #ketopancakes #workoutmotivations #fullbodyworkouts #slimmingworldmealideas #ketotribe #slimmingworldweighday #morningworkouts #ketocanada #weighdayresults #ketobread #lifestylechoices #workoutchallenge #weightlossadvice #myketojourney #shouldersworkout

[ketodietforweightloss-blog]

Keto velvet donot Eating Keto is simple🥑🍉🥝 - Less carbs🍐 - More healthy fats💪 - Easy and delicious recipes - Happy and healthy lifestyle choice More keto recipes + Cooking tips your weight loss goals and food preferences🌿 Losing 5-10lbs per week while eating your favorite foods for every meal A nutrition plan with food variety Meals that are based on personal food preferences🌿 Detailed recipes with step-by-step instructions follow us on @ketodietweighlossclub, and click the link in bio. #simpleketodiet #ketojourney #ketomealprep #ketomealideas #ketomeal #easyketo #ketoinspiration #ketodietindonesia #ketodinner #ketoforweightloss #ketoeating #ketofamily #customketodiet #ketocookies #ketodietjakarta #ketodietforbeginners #ketodiettips #healthyketo #ketoresults #ketolicious (at Findlay, Ohio) https://www.instagram.com/p/CoZrwTSSFRl/?igshid=NGJjMDIxMWI=

[lowcarbspark]

View this post on Instagram

A post shared by Ioana Diaconu (@lowcarbspark)

Chaffles are so easy to make and the perfect bread for sandwiches. You can find the full recipe on the blog @lowcarbspark! . https://www.lowcarbspark.com/top-chaffle-recipes/ . How to Eat Chaffles? . 🔸Bread replacements for sandwiches 🔸Buns for burgers 🔸Instead of Biscuits with Keto Gravy 🔸Topped with Crack Chicken 🔸As a substitute for toast served for breakfast along with sausage, bacon, or eggs. . ⁠#ketobread #ketobreadrecipe #bread #ketorecipes #keto #lowcarb #healthyketo #ketolifestyle #ketolife #glutenfree #carbfree #ketofoodie #ketoforfatloss #ketocommunity ⁠⁠#ketotransformation #ketodiet #ketoplan #ketodiet #ketosis #glutenfreefood #ketomeals ⁠ https://www.instagram.com/p/B5iGJnigyj_/?igshid=28n512s4mj1g

[healthandfitness00]

I’ve tried most diets but keto is the way to go! 🌸8-week meal plan 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Visit website in my profile! . . "Just keep going. Don’t give up today. Give yourself ONE MORE DAY, *today*, to keep tracking your points and making good choices regarding what you put in your body. It’s okay if you wake up tomorrow to re-assess. You don’t have to worry about that now though, because the only thing that is real is this moment you’re living in. You ONLY have to control the next decision you make. Not the next 45 decisions - this next ONE. You don’t EVER have to wait until tomorrow. Nothing mystical will happen at midnight. You can always, ALWAYS start over with your very next breath. Please trust me - I do it all the time. Love you. . . Sharing Keto Daily Recipes 😍 Follow us @weight loss help 57perfect and start your journey today 🤗🤗 . . . . . . . . . . #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets (at USA, Canada and UK) https://www.instagram.com/p/CmvZovsoVJk/?igshid=NGJjMDIxMWI=

[brandsnewproducts]

Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website ⏩ https://tinyurl.com/txobr5e  to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂

Here are some of the best low carb drinks that you can definitely consume together with your keto meals.

[abraketosis]

33.4 Pounds Down AbraKetosis Keto Kitchen Weight Loss and Maintain Group. Congratulations 🎈Tere Abbud on your weight loss with Abra. Keep up the great work 💪🏼 your looking great. ↘️All Natural↙️ 👍🏼👸💪🏼 #Weighloss #ketotransformation #ketoweightloss #healthyketo #ketomom #ketogirl #ketowoman #ketodiet #elpaso #abraketosis #elpasoketolife #elpasoketo #ketosis #weightlossjourney #weightlossjourney2019 #congratulations #elpasofitness #healthyketo #ketokitchen #lchf #hflc #adkinsdiet #lowcarb AbraKetosis.com @ Abraketosis (at Abraketosis) https://www.instagram.com/p/BvxEk1lg7HH/?utm_source=ig_tumblr_share&igshid=vnseqiu18zx5

[ziahealthytips]

Melt Fat Fast with custom Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ Get your Custom weight loss Diet Plan Click the link in my profile! @ziahealthytips . . Awesome transformation . . Sharing healthy Daily weight loss stories 😍 Follow us @ziahealthytips and start your journey today 🤗🤗 . . . . . . . . . ⚠️ Your picture is a perfect inspiration to motivate people! But if you want to remove, just simply comment or DM⚡ #weightlosstransformation #weightlossgoal #healthyketo #weightlossguide #ketodieting #ketomealprep #ketoforlife #weightlossplans #ketotransformation #21daymealplan #weightlosschallenge #lowcarbmom #lowcarbfood #ketodietlife #weightlossmealplan #ketomealsin30minutes #weightlossproducts #ketodiets #weightloseusa #womenbodyfitness (at Denver, Colorado) https://www.instagram.com/p/Cfb5dMKP2F3/?igshid=NGJjMDIxMWI=